DataOfWorld

Connected data collection

Potassium, K in USDA FoodData Central

Published per 100 g potassium, k values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,242 published records.

Flour, Rice, Brown

Amount: 265.0 · Unit: mg

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Bananas, Ripe And Slightly Ripe, Raw

Amount: 326.0 · Unit: mg

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Waffles, Buttermilk, Frozen, Ready-To-Heat

Amount: 126.0 · Unit: mg

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Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved

Amount: 110.0 · Unit: mg

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Pie, Dutch Apple, Commercially Prepared

Amount: 76.0 · Unit: mg

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Bread, Salvadoran Sweet Cheese (Quesadilla Salvadorena)

Amount: 350.0 · Unit: mg

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Bread, Pound Cake Type, Pan De Torta Salvadoran

Amount: 210.0 · Unit: mg

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Crackers, Snack, Goya Crackers

Amount: 124.0 · Unit: mg

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Crackers, Cream, La Moderna Rikis Cream Crackers

Amount: 117.0 · Unit: mg

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Bagels, Wheat

Amount: 165.0 · Unit: mg

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Cream Puff, Eclair, Custard Or Cream Filled, Iced

Amount: 68.0 · Unit: mg

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Snacks, Corn-Based, Extruded, Chips, Barbecue-Flavor

Amount: 236.0 · Unit: mg

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Snacks, Corn-Based, Extruded, Cones, Plain

Amount: 81.0 · Unit: mg

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Snacks, Fruit Leather, Pieces

Amount: 164.0 · Unit: mg

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Snacks, Granola Bars, Hard, Plain

Amount: 336.0 · Unit: mg

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Snacks, Granola Bars, Hard, Almond

Amount: 273.0 · Unit: mg

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Snacks, Granola Bars, Soft, Uncoated, Raisin

Amount: 362.0 · Unit: mg

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Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip

Amount: 313.0 · Unit: mg

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Candies, Honey-Combed, With Peanut Butter

Amount: 220.0 · Unit: mg

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Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter

Amount: 339.0 · Unit: mg

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Snacks, Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip

Amount: 377.0 · Unit: mg

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Snacks, Popcorn, Cakes

Amount: 327.0 · Unit: mg

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Snacks, Popcorn, Caramel-Coated, With Peanuts

Amount: 355.0 · Unit: mg

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Snacks, Popcorn, Caramel-Coated, Without Peanuts

Amount: 109.0 · Unit: mg

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Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat

Amount: 760.0 · Unit: mg

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Snacks, Potato Chips, Made From Dried Potatoes, Sour-Cream And Onion-Flavor

Amount: 496.0 · Unit: mg

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Snacks, Rice Cakes, Brown Rice, Sesame Seed

Amount: 290.0 · Unit: mg

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Snacks, Trail Mix, Regular

Amount: 685.0 · Unit: mg

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Candies, Twizzlers Cherry Bites

Amount: 14.0 · Unit: mg

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Candies, Nestle, Butterfinger Bar

Amount: 220.0 · Unit: mg

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Baking Chocolate, Unsweetened, Squares

Amount: 830.0 · Unit: mg

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Candies, Confectioner'S Coating, Yogurt

Amount: 290.0 · Unit: mg

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Candies, White Chocolate

Amount: 286.0 · Unit: mg

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Ice Creams, Vanilla, Rich

Amount: 157.0 · Unit: mg

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Ice Creams, Vanilla, Light, Soft-Serve

Amount: 221.0 · Unit: mg

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Candies, Fudge, Peanut Butter, Prepared-From-Recipe

Amount: 119.0 · Unit: mg

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Candies, Fudge, Vanilla, Prepared-From-Recipe

Amount: 49.0 · Unit: mg

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Candies, Nestle, Goobers Chocolate Covered Peanuts

Amount: 502.0 · Unit: mg

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Candies, Nestle, Baby Ruth Bar

Amount: 249.0 · Unit: mg

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Syrups, Table Blends, Pancake, With Butter

Amount: 3.0 · Unit: mg

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Ice Creams, Chocolate, Light

Amount: 170.0 · Unit: mg

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Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

Amount: 339.0 · Unit: mg

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Glutino, Gluten Free Cookies, Vanilla Creme

Amount: 67.0 · Unit: mg

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Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Amount: 169.0 · Unit: mg

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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza

Amount: 326.0 · Unit: mg

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Udi'S, Gluten Free, Soft & Delicious White Sandwich Bread

Amount: 107.0 · Unit: mg

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Udi'S, Gluten Free, Whole Grain Dinner Rolls

Amount: 273.0 · Unit: mg

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Seaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated

Amount: 358.0 · Unit: mg

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Potatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola Oil

Amount: 704.0 · Unit: mg

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Mush, Blue Corn With Ash (Navajo)

Amount: 58.0 · Unit: mg

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Melon, Banana (Navajo)

Amount: 140.0 · Unit: mg

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Corn, Dried (Navajo)

Amount: 511.0 · Unit: mg

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Bread, Kneel Down (Navajo)

Amount: 320.0 · Unit: mg

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Frybread, Made With Lard (Navajo)

Amount: 77.0 · Unit: mg

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Stew, Steamed Corn (Navajo)

Amount: 177.0 · Unit: mg

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Blueberries, Wild, Raw (Alaska Native)

Amount: 75.0 · Unit: mg

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Oil, Spotted Seal (Alaska Native)

Amount: 0.0 · Unit: mg

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Fish, Whitefish, Eggs (Alaska Native)

Amount: 190.0 · Unit: mg

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Caribou, Rump Meat, Half Dried (Alaska Native)

Amount: 710.0 · Unit: mg

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Fish, Salmon, Red, (Sockeye), Canned, Smoked (Alaska Native)

Amount: 470.0 · Unit: mg

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Fish, Salmon, King, With Skin, Kippered, (Alaska Native)

Amount: 390.0 · Unit: mg

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Fish, Sheefish, Raw (Alaska Native)

Amount: 390.0 · Unit: mg

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Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock)

Amount: 355.0 · Unit: mg

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Seal, Bearded (Oogruk), Meat, Partially Dried (Alaska Native)

Amount: 960.0 · Unit: mg

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Buffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock)

Amount: 376.0 · Unit: mg

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Corned Beef And Potatoes In Tortilla (Apache)

Amount: 275.0 · Unit: mg

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Restaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce

Amount: 244.0 · Unit: mg

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Restaurant, Latino, Chicken And Rice, Entree, Prepared

Amount: 184.0 · Unit: mg

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Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)

Amount: 305.0 · Unit: mg

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Restaurant, Latino, Pupusas Del Cerdo (Pupusas, Pork)

Amount: 255.0 · Unit: mg

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Restaurant, Mexican, Spanish Rice

Amount: 116.0 · Unit: mg

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Restaurant, Chinese, Egg Rolls, Assorted

Amount: 165.0 · Unit: mg

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Cracker Barrel, Grilled Sirloin Steak

Amount: 408.0 · Unit: mg

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Denny'S, French Fries

Amount: 492.0 · Unit: mg

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Restaurant, Chinese, General Tso'S Chicken

Amount: 201.0 · Unit: mg

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Restaurant, Chinese, Chicken And Vegetables

Amount: 185.0 · Unit: mg

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Beverages, Fruit-Flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame

Amount: 498.0 · Unit: mg

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Bologna, Beef And Pork, Low Fat

Amount: 156.0 · Unit: mg

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Whipped Topping, Frozen, Low Fat

Amount: 101.0 · Unit: mg

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Cream Substitute, Powdered, Light

Amount: 902.0 · Unit: mg

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Babyfood, Apple Yogurt Dessert, Strained

Amount: 70.0 · Unit: mg

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Pork Sausage Rice Links, Brown And Serve, Cooked

Amount: 212.0 · Unit: mg

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Candies, Mars Snackfood Us, Milky Way Midnight Bar

Amount: 196.0 · Unit: mg

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Oil, Flaxseed, Cold Pressed

Amount: 0.0 · Unit: mg

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Beverages, Fruit-Flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Amount: 2520.0 · Unit: mg

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Tomato And Vegetable Juice, Low Sodium

Amount: 193.0 · Unit: mg

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Turkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed

Amount: 298.0 · Unit: mg

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Hearts Of Palm, Raw

Amount: 1810.0 · Unit: mg

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Babyfood, Juice, Pear

Amount: 130.0 · Unit: mg

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Chicken, Meatless, Breaded, Fried

Amount: 300.0 · Unit: mg

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Cereals Ready-To-Eat, Oat Bran Flakes, Health Valley

Amount: 340.0 · Unit: mg

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Babyfood, Rice And Apples, Dry

Amount: 410.0 · Unit: mg

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Babyfood, Juice, Apple - Cherry

Amount: 110.0 · Unit: mg

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Milk, Imitation, Non-Soy

Amount: 150.0 · Unit: mg

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Babyfood, Cereal, Rice With Pears And Apple, Dry, Instant Fortified

Amount: 414.0 · Unit: mg

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Breakfast Bar, Corn Flake Crust With Fruit

Amount: 197.0 · Unit: mg

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Cheese, Mozzarella, Low Sodium

Amount: 95.0 · Unit: mg

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Mayonnaise Dressing, No Cholesterol

Amount: 14.0 · Unit: mg

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Oil, Corn, Peanut, And Olive

Amount: 0.0 · Unit: mg

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Pie Fillings, Blueberry, Canned

Amount: 115.0 · Unit: mg

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Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix

Amount: 570.0 · Unit: mg

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Puddings, All Flavors Except Chocolate, Low Calorie, Regular, Dry Mix

Amount: 18.0 · Unit: mg

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Mollusks, Scallop, (Bay And Sea), Cooked, Steamed

Amount: 314.0 · Unit: mg

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Syrup, Cane

Amount: 63.0 · Unit: mg

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Mollusks, Snail, Raw

Amount: 382.0 · Unit: mg

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Lemons, Raw, Without Peel

Amount: 138.0 · Unit: mg

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Lemon Juice, Raw

Amount: 103.0 · Unit: mg

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Lemon Peel, Raw

Amount: 160.0 · Unit: mg

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Prickly Pears, Raw

Amount: 220.0 · Unit: mg

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Plums, Dried (Prunes), Stewed, Without Added Sugar

Amount: 321.0 · Unit: mg

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Plums, Dried (Prunes), Stewed, With Added Sugar

Amount: 312.0 · Unit: mg

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Prune Juice, Canned

Amount: 276.0 · Unit: mg

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Pummelo, Raw

Amount: 216.0 · Unit: mg

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Raspberries, Raw

Amount: 151.0 · Unit: mg

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Raspberries, Canned, Red, Heavy Syrup Pack, Solids And Liquids

Amount: 94.0 · Unit: mg

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Raspberries, Frozen, Red, Sweetened

Amount: 114.0 · Unit: mg

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Rhubarb, Raw

Amount: 288.0 · Unit: mg

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Sapodilla, Raw

Amount: 193.0 · Unit: mg

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Soursop, Raw

Amount: 278.0 · Unit: mg

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Tamarinds, Raw

Amount: 628.0 · Unit: mg

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Fruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids

Amount: 131.0 · Unit: mg

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Pineapple, Canned, Juice Pack, Drained

Amount: 124.0 · Unit: mg

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Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid

Amount: 101.0 · Unit: mg

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Applesauce, Canned, Sweetened, With Salt

Amount: 61.0 · Unit: mg

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Grapefruit Juice, Pink, Raw

Amount: 162.0 · Unit: mg

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Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid

Amount: 126.0 · Unit: mg

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Pears, Raw, Bartlett (Includes Foods For Usda'S Food Distribution Program)

Amount: 101.0 · Unit: mg

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Pears, Raw, Bosc (Includes Foods For Usda'S Food Distribution Program)

Amount: 122.0 · Unit: mg

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Candied Fruit

Amount: 56.0 · Unit: mg

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Abiyuch, Raw

Amount: 304.0 · Unit: mg

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Rowal, Raw

Amount: 131.0 · Unit: mg

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Tamarind Nectar, Canned

Amount: 27.0 · Unit: mg

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Nance, Canned, Syrup, Drained

Amount: 194.0 · Unit: mg

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Nance, Frozen, Unsweetened

Amount: 244.0 · Unit: mg

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Horned Melon (Kiwano)

Amount: 123.0 · Unit: mg

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Apples, Raw, Fuji, With Skin (Includes Foods For Usda'S Food Distribution Program)

Amount: 109.0 · Unit: mg

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Fruit Juice Smoothie, Naked Juice, Mighty Mango

Amount: 142.0 · Unit: mg

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Fruit Juice Smoothie, Naked Juice, Green Machine

Amount: 165.0 · Unit: mg

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Fruit Juice Smoothie, Bolthouse Farms, Strawberry Banana

Amount: 184.0 · Unit: mg

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Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium

Amount: 184.0 · Unit: mg

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Lemon Juice From Concentrate, Bottled, Concord

Amount: 112.0 · Unit: mg

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Cranberry Sauce, Jellied, Canned, Ocean Spray

Amount: 34.0 · Unit: mg

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Raspberries, Puree, Seedless

Amount: 169.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (Includes Cuts To Be Cured), Separable Lean And Fat, Raw

Amount: 319.0 · Unit: mg

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Pork, Fresh, Backfat, Raw

Amount: 65.0 · Unit: mg

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Pork, Fresh, Belly, Raw

Amount: 185.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Rump Half, Separable Lean Only, Raw (Includes Foods For Usda'S Food Distribution Program)

Amount: 359.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw

Amount: 356.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Braised

Amount: 374.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled

Amount: 423.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted

Amount: 408.0 · Unit: mg

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Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Amount: 288.0 · Unit: mg

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Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled

Amount: 315.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

Amount: 273.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled

Amount: 344.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw

Amount: 362.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

Amount: 259.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

Amount: 400.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

Amount: 353.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean Only, Cooked, Braised

Amount: 428.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Raw

Amount: 373.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Amount: 349.0 · Unit: mg

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Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw

Amount: 302.0 · Unit: mg

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Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Cooked, Roasted

Amount: 329.0 · Unit: mg

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Pork, Fresh, Shoulder, Whole, Separable Lean Only, Raw

Amount: 341.0 · Unit: mg

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Pork, Fresh, Shoulder, Whole, Separable Lean Only, Cooked, Roasted

Amount: 346.0 · Unit: mg

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted

Amount: 351.0 · Unit: mg

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Pork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean And Fat, Cooked, Broiled

Amount: 326.0 · Unit: mg

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Pork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean Only, Cooked, Roasted

Amount: 427.0 · Unit: mg

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Pork, Fresh, Spareribs, Separable Lean And Fat, Raw

Amount: 242.0 · Unit: mg

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Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised

Amount: 320.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, And Shoulder), Separable Lean Only, Cooked

Amount: 357.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Ears, Frozen, Raw

Amount: 55.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Ears, Frozen, Cooked, Simmered

Amount: 40.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Kidneys, Cooked, Braised

Amount: 143.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Leaf Fat, Raw

Amount: 31.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Liver, Raw

Amount: 273.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Liver, Cooked, Braised

Amount: 150.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Lungs, Raw

Amount: 303.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Spleen, Raw

Amount: 396.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Spleen, Cooked, Braised

Amount: 227.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Stomach, Raw

Amount: 140.0 · Unit: mg

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Pork, Cured, Feet, Pickled

Amount: 13.0 · Unit: mg

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Pork, Cured, Ham, Boneless, Extra Lean (Approximately 5% Fat), Roasted

Amount: 287.0 · Unit: mg

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Pork, Cured, Ham, Boneless, Regular (Approximately 11% Fat), Roasted

Amount: 409.0 · Unit: mg

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Pork, Cured, Ham, Patties, Unheated

Amount: 239.0 · Unit: mg

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Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated

Amount: 325.0 · Unit: mg

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Pork, Cured, Ham, Whole, Separable Lean And Fat, Unheated

Amount: 310.0 · Unit: mg

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Pork, Cured, Ham, Whole, Separable Lean Only, Unheated

Amount: 371.0 · Unit: mg

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Pork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated

Amount: 105.0 · Unit: mg

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Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted

Amount: 164.0 · Unit: mg

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Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

Amount: 258.0 · Unit: mg

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Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted

Amount: 292.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Tail, Cooked, Simmered

Amount: 157.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Pan-Fried

Amount: 378.0 · Unit: mg

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Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 318.0 · Unit: mg

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Pork, Cured, Ham, Extra Lean And Regular, Canned, Unheated

Amount: 334.0 · Unit: mg

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Pork, Cured, Ham, Extra Lean And Regular, Canned, Roasted

Amount: 351.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 376.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Raw

Amount: 335.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw

Amount: 384.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Braised

Amount: 387.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Amount: 401.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 428.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Pan-Fried

Amount: 454.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

Amount: 363.0 · Unit: mg

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Cooked, Braised

Amount: 288.0 · Unit: mg

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Bone-In, Cooked, Roasted

Amount: 322.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Amount: 420.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean Only, Raw

Amount: 354.0 · Unit: mg

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Pork, Fresh, Ground, Raw

Amount: 287.0 · Unit: mg

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Pork, Fresh, Ground, Cooked

Amount: 362.0 · Unit: mg

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Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled

Amount: 444.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean Only, Raw

Amount: 384.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean Only, Cooked

Amount: 377.0 · Unit: mg

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Hormel, Cure 81 Ham

Amount: 319.0 · Unit: mg

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Hormel Always Tender, Pork Tenderloin, Teriyaki-Flavored

Amount: 536.0 · Unit: mg

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Hormel Canadian Style Bacon

Amount: 279.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, With Added Solution, Cooked, Pan-Broiled

Amount: 517.0 · Unit: mg

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Pork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean Only, Unheated

Amount: 205.0 · Unit: mg

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Pork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil

Amount: 289.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted

Amount: 458.0 · Unit: mg

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Nabisco, Nabisco Snackwell'S Fat Free Devil'S Food Cookie Cakes

Amount: 111.0 · Unit: mg

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Crackers, Cheese, Sandwich-Type With Cheese Filling

Amount: 295.0 · Unit: mg

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Toaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)

Amount: 86.0 · Unit: mg

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Muffin, Blueberry, Commercially Prepared, Low-Fat

Amount: 96.0 · Unit: mg

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Pie Crust, Refrigerated, Regular, Baked

Amount: 83.0 · Unit: mg

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Pie Crust, Refrigerated, Regular, Unbaked

Amount: 73.0 · Unit: mg

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Crackers, Whole-Wheat, Reduced Fat

Amount: 373.0 · Unit: mg

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Keikitos (Muffins), Latino Bakery Item

Amount: 90.0 · Unit: mg

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Pan Dulce, La Ricura, Salpora De Arroz Con Azucar, Cookie-Like, Contains Wheat Flour And Rice Flour

Amount: 94.0 · Unit: mg

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Garlic Bread, Frozen

Amount: 103.0 · Unit: mg

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Bread, Potato

Amount: 718.0 · Unit: mg

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Bread, Cheese

Amount: 84.0 · Unit: mg

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Schiff,Tiger'S Milk Bar

Amount: 294.0 · Unit: mg

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Snacks, Corn-Based, Extruded, Onion-Flavor

Amount: 143.0 · Unit: mg

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Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor

Amount: 180.0 · Unit: mg

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Snacks, Kraft, Cornnuts, Plain

Amount: 278.0 · Unit: mg

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Snacks, Crisped Rice Bar, Chocolate Chip

Amount: 168.0 · Unit: mg

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Snacks, Granola Bars, Hard, Chocolate Chip

Amount: 251.0 · Unit: mg

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Snacks, Granola Bars, Soft, Uncoated, Plain

Amount: 325.0 · Unit: mg

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Snacks, Granola Bars, Soft, Uncoated, Peanut Butter

Amount: 291.0 · Unit: mg

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Snacks, Popcorn, Cheese-Flavor

Amount: 261.0 · Unit: mg

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Snacks, Potato Chips, Barbecue-Flavor

Amount: 1190.0 · Unit: mg

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Snacks, Potato Chips, Sour-Cream-And-Onion-Flavor

Amount: 1330.0 · Unit: mg

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Snacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel

Amount: 130.0 · Unit: mg

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Snacks, Rice Cracker Brown Rice, Plain

Amount: 290.0 · Unit: mg

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Snacks, Rice Cakes, Brown Rice, Buckwheat

Amount: 299.0 · Unit: mg

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Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds

Amount: 648.0 · Unit: mg

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Snacks, Tortilla Chips, Taco-Flavor

Amount: 217.0 · Unit: mg

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Candies, Tootsie Roll, Chocolate-Flavor Roll

Amount: 116.0 · Unit: mg

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Candies, Butterscotch

Amount: 3.0 · Unit: mg

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Candies, Sweet Chocolate

Amount: 290.0 · Unit: mg

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Candies, Confectioner'S Coating, Butterscotch

Amount: 64.0 · Unit: mg

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Ice Creams, French Vanilla, Soft-Serve

Amount: 177.0 · Unit: mg

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Candies, Twizzlers Nibs Cherry Bits

Amount: 37.0 · Unit: mg

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Candies, 5Th Avenue Candy Bar

Amount: 347.0 · Unit: mg

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Candies, Fudge, Chocolate, Prepared-From-Recipe

Amount: 134.0 · Unit: mg

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Candies, Hard

Amount: 5.0 · Unit: mg

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Candies, Marshmallows

Amount: 5.0 · Unit: mg

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Candies, Halavah, Plain

Amount: 187.0 · Unit: mg

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Candies, Milk Chocolate Coated Peanuts

Amount: 502.0 · Unit: mg

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Glutino, Gluten Free Wafers, Milk Chocolate

Amount: 340.0 · Unit: mg

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Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

Amount: 199.0 · Unit: mg

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Sage Valley, Gluten Free Vanilla Sandwich Cookies

Amount: 144.0 · Unit: mg

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Schar, Gluten-Free, Wheat-Free, Classic White Bread

Amount: 66.0 · Unit: mg

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Van'S, Gluten Free, Totally Original Waffles

Amount: 121.0 · Unit: mg

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Cookies, Animal Crackers (Includes Arrowroot, Tea Biscuits)

Amount: 100.0 · Unit: mg

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Sweet Potato Puffs, Frozen, Unprepared

Amount: 248.0 · Unit: mg

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Soup, Fish, Homemade (Alaska Native)

Amount: 128.0 · Unit: mg

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Fish, Whitefish, Mixed Species, Raw (Alaska Native)

Amount: 317.0 · Unit: mg

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Cornmeal, White (Navajo)

Amount: 443.0 · Unit: mg

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Squash, Indian, Raw (Navajo)

Amount: 205.0 · Unit: mg

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Stew, Dumpling With Mutton (Navajo)

Amount: 82.0 · Unit: mg

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Salmonberries, Raw (Alaska Native)

Amount: 110.0 · Unit: mg

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Caribou, Hind Quarter Meat, Raw (Alaska Native)

Amount: 320.0 · Unit: mg

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Seal, Bearded (Oogruk), Meat, Low Quadrant, Raw (Alaska Native)

Amount: 210.0 · Unit: mg

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Elk, Free Range, Ground, Cooked Patties (Shoshone Bannock)

Amount: 379.0 · Unit: mg

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Elk, Free Range, Roast, Eye Of Round, Cooked (Shoshone Bannock)

Amount: 369.0 · Unit: mg

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Steelhead Trout, Dried, Flesh (Shoshone Bannock)

Amount: 1720.0 · Unit: mg

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Acorn Stew (Apache)

Amount: 110.0 · Unit: mg

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Restaurant, Italian, Chicken Parmesan Without Pasta

Amount: 293.0 · Unit: mg

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Restaurant, Latino, Arroz Con Leche (Rice Pudding)

Amount: 142.0 · Unit: mg

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Restaurant, Latino, Arroz Con Habichuelas Colorados (Rice And Red Beans)

Amount: 194.0 · Unit: mg

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Restaurant, Latino, Tamale, Pork

Amount: 152.0 · Unit: mg

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Restaurant, Latino, Tripe Soup

Amount: 81.0 · Unit: mg

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Restaurant, Latino, Bunuelos (Fried Yeast Bread)

Amount: 104.0 · Unit: mg

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Restaurant, Chinese, Beef And Vegetables

Amount: 204.0 · Unit: mg

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Cracker Barrel, Chicken Tenderloin Platter, Fried, From Kid'S Menu

Amount: 330.0 · Unit: mg

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Cracker Barrel, Country Fried Shrimp Platter

Amount: 86.0 · Unit: mg

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Cracker Barrel, Farm Raised Catfish Platter

Amount: 434.0 · Unit: mg

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Denny'S, Macaroni & Cheese, From Kid'S Menu

Amount: 165.0 · Unit: mg

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Restaurant, Chinese, Shrimp And Vegetables

Amount: 192.0 · Unit: mg

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Restaurant, Chinese, Sweet And Sour Pork

Amount: 152.0 · Unit: mg

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Restaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles

Amount: 136.0 · Unit: mg

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Olive Garden, Spaghetti With Meat Sauce

Amount: 164.0 · Unit: mg

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Restaurant, Chinese, Sesame Chicken

Amount: 204.0 · Unit: mg

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Syrups, Grenadine

Amount: 28.0 · Unit: mg

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Babyfood, Banana Juice With Low Fat Yogurt

Amount: 160.0 · Unit: mg

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Ham, Turkey, Sliced, Extra Lean, Prepackaged Or Deli

Amount: 299.0 · Unit: mg

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Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter

Amount: 339.0 · Unit: mg

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Creamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Fat-Free

Amount: 133.0 · Unit: mg

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Papad

Amount: 1000.0 · Unit: mg

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Candies, Mars Snackfood Us, M&M'S Almond Chocolate Candies

Amount: 381.0 · Unit: mg

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Salad Dressing, Coleslaw, Reduced Fat

Amount: 50.0 · Unit: mg

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Pork, Cured, Ham, Low Sodium, Lean And Fat, Cooked

Amount: 386.0 · Unit: mg

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Turkey, Light Or Dark Meat, Smoked, Cooked, With Skin, Bone Removed

Amount: 280.0 · Unit: mg

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Beverages, Coffee, Instant, With Whitener, Reduced Calorie

Amount: 909.0 · Unit: mg

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Babyfood, Dinner, Macaroni, Beef And Tomato Sauce, Toddler

Amount: 148.0 · Unit: mg

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Rolls, Pumpernickel

Amount: 208.0 · Unit: mg

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Beans, Baked, Canned, No Salt Added

Amount: 296.0 · Unit: mg

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Jellyfish, Dried, Salted

Amount: 3.0 · Unit: mg

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Frozen Novelties, Ice Cream Type, Chocolate Or Caramel Covered, With Nuts

Amount: 238.0 · Unit: mg

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Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener

Amount: 11.0 · Unit: mg

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Babyfood, Dessert, Peach Yogurt

Amount: 102.0 · Unit: mg

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Babyfood, Dessert, Blueberry Yogurt, Strained

Amount: 62.0 · Unit: mg

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Babyfood, Dessert, Banana Yogurt, Strained

Amount: 100.0 · Unit: mg

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Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, Honey Roasted

Amount: 209.0 · Unit: mg

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Popcorn, Microwave, Low Fat And Sodium

Amount: 241.0 · Unit: mg

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Cheese, Swiss, Low Fat

Amount: 111.0 · Unit: mg

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Sweeteners, Tabletop, Fructose, Liquid

Amount: 0.0 · Unit: mg

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Puddings, All Flavors Except Chocolate, Low Calorie, Instant, Dry Mix

Amount: 30.0 · Unit: mg

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Vital Wheat Gluten

Amount: 100.0 · Unit: mg

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Frog Legs, Raw

Amount: 285.0 · Unit: mg

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Java-Plum, (Jambolan), Raw

Amount: 79.0 · Unit: mg

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Jujube, Raw

Amount: 250.0 · Unit: mg

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Jujube, Chinese, Fresh, Dried

Amount: 217.0 · Unit: mg

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Lime Juice, Raw

Amount: 117.0 · Unit: mg

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Blueberries, Dried, Sweetened

Amount: 214.0 · Unit: mg

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Prunes, Canned, Heavy Syrup Pack, Solids And Liquids

Amount: 226.0 · Unit: mg

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Prunes, Dehydrated (Low-Moisture), Uncooked

Amount: 1060.0 · Unit: mg

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Prunes, Dehydrated (Low-Moisture), Stewed

Amount: 353.0 · Unit: mg

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Quinces, Raw

Amount: 197.0 · Unit: mg

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Raisins, Dark, Seedless (Includes Foods For Usda'S Food Distribution Program)

Amount: 744.0 · Unit: mg

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Raisins, Seeded

Amount: 825.0 · Unit: mg

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Rambutan, Canned, Syrup Pack

Amount: 42.0 · Unit: mg

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Rhubarb, Frozen, Uncooked

Amount: 108.0 · Unit: mg

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Rhubarb, Frozen, Cooked, With Sugar

Amount: 96.0 · Unit: mg

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Roselle, Raw

Amount: 208.0 · Unit: mg

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Rose-Apples, Raw

Amount: 123.0 · Unit: mg

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Strawberries, Canned, Heavy Syrup Pack, Solids And Liquids

Amount: 86.0 · Unit: mg

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Strawberries, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)

Amount: 148.0 · Unit: mg

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Strawberries, Frozen, Sweetened, Sliced

Amount: 98.0 · Unit: mg

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Sugar-Apples, (Sweetsop), Raw

Amount: 247.0 · Unit: mg

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Feijoa, Raw

Amount: 172.0 · Unit: mg

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Pears, Asian, Raw

Amount: 121.0 · Unit: mg

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Fruit Cocktail, Canned, Heavy Syrup, Drained

Amount: 90.0 · Unit: mg

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Blueberries, Wild, Canned, Heavy Syrup, Drained

Amount: 46.0 · Unit: mg

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Plums, Canned, Heavy Syrup, Drained

Amount: 93.0 · Unit: mg

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Pear Nectar, Canned, With Added Ascorbic Acid

Amount: 13.0 · Unit: mg

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Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid

Amount: 448.0 · Unit: mg

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Grapefruit Juice, White, Bottled, Unsweetened, Ocean Spray

Amount: 142.0 · Unit: mg

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Jackfruit, Canned, Syrup Pack

Amount: 96.0 · Unit: mg

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Dates, Medjool

Amount: 696.0 · Unit: mg

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Pineapple, Raw, Extra Sweet Variety

Amount: 108.0 · Unit: mg

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Guanabana Nectar, Canned

Amount: 25.0 · Unit: mg

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Juice, Apple And Grape Blend, With Added Ascorbic Acid

Amount: 96.0 · Unit: mg

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Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium

Amount: 89.0 · Unit: mg

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Plantains, Green, Fried

Amount: 482.0 · Unit: mg

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Apples, Raw, Red Delicious, With Skin (Includes Foods For Usda'S Food Distribution Program)

Amount: 104.0 · Unit: mg

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Apples, Raw, Granny Smith, With Skin (Includes Foods For Usda'S Food Distribution Program)

Amount: 120.0 · Unit: mg

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Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium

Amount: 104.0 · Unit: mg

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Fruit Juice Smoothie, Odwalla, Original Superfood

Amount: 145.0 · Unit: mg

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Raspberries, Frozen, Red, Unsweetened

Amount: 184.0 · Unit: mg

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Kiwifruit, Zespri Sungold, Raw

Amount: 315.0 · Unit: mg

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Fruit Juice Smoothie, Naked Juice, Strawberry Banana

Amount: 201.0 · Unit: mg

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Plantains, Green, Boiled

Amount: 289.0 · Unit: mg

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Raspberry Juice Concentrate

Amount: 1180.0 · Unit: mg

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Pork, Fresh, Carcass, Separable Lean And Fat, Raw

Amount: 253.0 · Unit: mg

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Pork, Fresh, Separable Fat, Cooked

Amount: 125.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Raw

Amount: 315.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Cooked, Roasted

Amount: 352.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Whole, Separable Lean Only, Raw

Amount: 369.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Whole, Separable Lean Only, Cooked, Roasted

Amount: 373.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Shank Half, Separable Lean And Fat, Raw

Amount: 329.0 · Unit: mg

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Pork, Fresh, Leg (Ham), Shank Half, Separable Lean Only, Raw

Amount: 329.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean Only, Raw

Amount: 389.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Braised

Amount: 387.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Broiled

Amount: 438.0 · Unit: mg

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Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Roasted

Amount: 425.0 · Unit: mg

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Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

Amount: 313.0 · Unit: mg

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Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Broiled

Amount: 332.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted

Amount: 370.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Amount: 337.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Braised

Amount: 277.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted

Amount: 287.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Amount: 336.0 · Unit: mg

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Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted

Amount: 421.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Braised

Amount: 269.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled

Amount: 367.0 · Unit: mg

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Raw

Amount: 413.0 · Unit: mg

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Cooked, Roasted

Amount: 325.0 · Unit: mg

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw

Amount: 427.0 · Unit: mg

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Pork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean And Fat, Cooked, Roasted

Amount: 332.0 · Unit: mg

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Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, Raw

Amount: 339.0 · Unit: mg

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Pork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean Only, Cooked, Broiled

Amount: 343.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw

Amount: 386.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Brain, Raw

Amount: 258.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Brain, Cooked, Braised

Amount: 195.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Heart, Raw

Amount: 294.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Heart, Cooked, Braised

Amount: 206.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Jowl, Raw

Amount: 148.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Kidneys, Raw

Amount: 229.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Lungs, Cooked, Braised

Amount: 151.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Mechanically Separated, Raw

Amount: 298.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Pancreas, Raw

Amount: 197.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Pancreas, Cooked, Braised

Amount: 168.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Tongue, Raw

Amount: 243.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Tongue, Cooked, Braised

Amount: 237.0 · Unit: mg

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Pork, Cured, Bacon, Unprepared

Amount: 201.0 · Unit: mg

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Pork, Cured, Breakfast Strips, Raw Or Unheated

Amount: 204.0 · Unit: mg

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Pork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Unheated

Amount: 364.0 · Unit: mg

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Pork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Roasted

Amount: 348.0 · Unit: mg

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Pork, Cured, Ham, Regular (Approximately 13% Fat), Canned, Roasted

Amount: 357.0 · Unit: mg

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Pork, Cured, Ham, Center Slice, Country-Style, Separable Lean Only, Raw

Amount: 510.0 · Unit: mg

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Pork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated

Amount: 337.0 · Unit: mg

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Pork, Cured, Ham, Whole, Separable Lean Only, Roasted

Amount: 316.0 · Unit: mg

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Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean And Fat, Raw

Amount: 345.0 · Unit: mg

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Pork, Cured, Salt Pork, Raw

Amount: 66.0 · Unit: mg

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Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Unheated

Amount: 295.0 · Unit: mg

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Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Roasted

Amount: 194.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Feet, Cooked, Simmered

Amount: 33.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Tail, Raw

Amount: 349.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 313.0 · Unit: mg

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Pork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated

Amount: 297.0 · Unit: mg

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Pork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted

Amount: 362.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Cooked

Amount: 341.0 · Unit: mg

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Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted

Amount: 240.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Amount: 346.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean Only, Raw

Amount: 421.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Braised

Amount: 405.0 · Unit: mg

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Broiled

Amount: 420.0 · Unit: mg

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Cooked, Braised

Amount: 297.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw

Amount: 354.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean Only, Cooked, Braised

Amount: 416.0 · Unit: mg

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Pork, Fresh, Loin, Sirloin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

Amount: 408.0 · Unit: mg

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Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw

Amount: 393.0 · Unit: mg

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Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Broiled

Amount: 451.0 · Unit: mg

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Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw

Amount: 374.0 · Unit: mg

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean And Fat, Raw

Amount: 345.0 · Unit: mg

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Hormel Always Tender, Pork Tenderloin, Peppercorn-Flavored

Amount: 586.0 · Unit: mg

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Hormel Always Tender, Pork Loin Filets, Lemon Garlic-Flavored

Amount: 542.0 · Unit: mg

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Hormel Always Tender, Center Cut Chops, Fresh Pork

Amount: 307.0 · Unit: mg

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Hormel Always Tender, Boneless Pork Loin, Fresh Pork

Amount: 310.0 · Unit: mg

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Pork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried

Amount: 499.0 · Unit: mg

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Pork, Fresh, Variety Meats And By-Products, Stomach, Cooked, Simmered

Amount: 85.0 · Unit: mg

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Pork, Bacon, Rendered Fat, Cooked

Amount: 15.0 · Unit: mg

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Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil

Amount: 272.0 · Unit: mg

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Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Unheated

Amount: 268.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted

Amount: 367.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean Only, Unheated

Amount: 303.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean Only, Unheated

Amount: 300.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated

Amount: 317.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean And Fat, Unheated

Amount: 289.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean And Fat, Unheated

Amount: 279.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean And Fat, Unheated

Amount: 278.0 · Unit: mg

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Pork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean And Fat, Unheated

Amount: 213.0 · Unit: mg

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Pork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean And Fat, Unheated

Amount: 199.0 · Unit: mg

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Pork, Cured, Ham And Water Product, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil

Amount: 281.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil

Amount: 363.0 · Unit: mg

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Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean And Fat, Heated, Roasted

Amount: 367.0 · Unit: mg

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Pork, Cured, Ham, Shank, Bone-In, Separable Lean And Fat, Unheated

Amount: 339.0 · Unit: mg

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Pork, Cured, Ham, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil

Amount: 405.0 · Unit: mg

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Pork, Cured, Ham, Slice, Bone-In, Separable Lean Only, Unheated

Amount: 370.0 · Unit: mg

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Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, With Added Solution Cooked, Braised

Amount: 388.0 · Unit: mg

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Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean And Fat, With Added Solution, Cooked, Braised

Amount: 370.0 · Unit: mg

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Pork, Leg Sirloin Tip Roast, Boneless, Separable Lean And Fat, Cooked, Braised

Amount: 363.0 · Unit: mg

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Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan-Broiled

Amount: 275.0 · Unit: mg

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Pork, Ground, 96% Lean / 4% Fat, Cooked, Pan-Broiled

Amount: 415.0 · Unit: mg

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Pork Loin, Fresh, Backribs, Bone-In, Raw, Lean Only

Amount: 268.0 · Unit: mg

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Bone-In, Cooked, Broiled

Amount: 370.0 · Unit: mg

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Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Amount: 407.0 · Unit: mg

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Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared

Amount: 506.0 · Unit: mg

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Canadian Bacon, Cooked, Pan-Fried

Amount: 999.0 · Unit: mg

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Alfalfa Seeds, Sprouted, Raw

Amount: 79.0 · Unit: mg

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Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

Amount: 286.0 · Unit: mg

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Artichokes, (Globe Or French), Frozen, Unprepared

Amount: 248.0 · Unit: mg

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Balsam-Pear (Bitter Gourd), Leafy Tips, Raw

Amount: 608.0 · Unit: mg

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Balsam-Pear (Bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, Without Salt

Amount: 602.0 · Unit: mg

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Balsam-Pear (Bitter Gourd), Pods, Raw

Amount: 296.0 · Unit: mg

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Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt

Amount: 194.0 · Unit: mg

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Lima Beans, Immature Seeds, Raw

Amount: 467.0 · Unit: mg

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Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt

Amount: 233.0 · Unit: mg

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Corn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared

Amount: 294.0 · Unit: mg

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Cowpeas (Blackeyes), Immature Seeds, Frozen, Unprepared

Amount: 441.0 · Unit: mg

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Cowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 375.0 · Unit: mg

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Cowpeas, Young Pods With Seeds, Raw

Amount: 215.0 · Unit: mg

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Cowpeas, Leafy Tips, Cooked, Boiled, Drained, Without Salt

Amount: 351.0 · Unit: mg

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Cress, Garden, Raw

Amount: 606.0 · Unit: mg

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Edamame, Frozen, Unprepared

Amount: 482.0 · Unit: mg

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Endive, Raw

Amount: 314.0 · Unit: mg

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Gourd, Dishcloth (Towelgourd), Cooked, Boiled, Drained, Without Salt

Amount: 453.0 · Unit: mg

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Drumstick Leaves, Raw

Amount: 337.0 · Unit: mg

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Pepeao, Dried

Amount: 708.0 · Unit: mg

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Jute, Potherb, Raw

Amount: 559.0 · Unit: mg

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Kale, Raw

Amount: 348.0 · Unit: mg

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Mushrooms, Chanterelle, Raw

Amount: 506.0 · Unit: mg

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Kohlrabi, Raw

Amount: 350.0 · Unit: mg

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Lentils, Sprouted, Raw

Amount: 322.0 · Unit: mg

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Lentils, Sprouted, Cooked, Stir-Fried, Without Salt

Amount: 284.0 · Unit: mg

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