DataOfWorld

Nutrition reference

Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor

Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor is published in Snacks as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 567 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

97.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca66.7th percentile
Carbohydrate, By Difference87.5th percentile
Cholesterol49.0th percentile
Choline, Total29.7th percentile
Copper, Cu21.3th percentile
Fatty Acids, Total Monounsaturated27.6th percentile
Fatty Acids, Total Polyunsaturated98.5th percentile
Fatty Acids, Total Saturated73.2th percentile
Fiber, Total Dietary47.7th percentile
Folate, Total89.1th percentile
Iron, Fe65.8th percentile
Magnesium, Mg41.6th percentile
Niacin60.3th percentile
Phosphorus, P52.9th percentile
Potassium, K43.5th percentile
Protein42.3th percentile
Riboflavin91.8th percentile
Selenium, Se48.1th percentile
Sodium, Na95.5th percentile
Thiamin72.8th percentile
Total Sugars62.3th percentile
Total Lipid (Fat)96.3th percentile
Vitamin A, Rae54.9th percentile
Vitamin B-1253.8th percentile
Vitamin B-649.3th percentile
Vitamin C, Total Ascorbic Acid45.6th percentile
Vitamin D (D2 + D3)69.9th percentile
Vitamin E (Alpha-Tocopherol)95.6th percentile
Vitamin K (Phylloquinone)33.8th percentile
Zinc, Zn26.8th percentile

Key facts

Serving size
100 g reference basis
Calories
567
Food category
Snacks
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.315 g
Alcohol, ethyl0.0 g
Arginine0.256 g
Ash2.9 g
Aspartic acid0.453 g
Betaine0.5 mg
Caffeine0.0 mg
Calcium, Ca53.0 mg
Carbohydrate, by difference54.5 g
Carotene, alpha0.0 µg
Carotene, beta23.0 µg
Cholesterol7.0 mg
Choline, total11.6 mg
Copper, Cu0.041 mg
Cryptoxanthin, beta29.0 µg
Cystine0.076 g
Energy567 kcal
Fatty acids, total monounsaturated0.478 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total saturated3.75 g
Fatty acids, total trans0.272 g
Fatty acids, total trans-monoenoic0.041 g
Fatty acids, total trans-polyenoic0.231 g
Fiber, total dietary0.8 g
Fluoride, F6.6 µg
Folate, DFE80.0 µg
Folate, food80.0 µg
Folate, total80.0 µg
Folic acid0.0 µg
Fructose0.0 g
Glucose0.0 g
Glutamic acid1.62 g
Glycine0.152 g
Histidine0.221 g
Hydroxyproline0.0 g
Iron, Fe1.69 mg
Isoleucine0.369 g
Lactose3.57 g
Leucine0.777 g
Lutein + zeaxanthin635 µg
Lycopene0.0 µg
Lysine0.424 g
MUFA 14:10.011 g
MUFA 15:10.0 g
MUFA 16:10.057 g
MUFA 16:1 c0.053 g
MUFA 17:10.021 g
MUFA 18:10.038 g
MUFA 20:10.304 g
MUFA 22:10.009 g
MUFA 22:1 c0.009 g
MUFA 24:1 c0.03 g
Magnesium, Mg18.0 mg
Maltose0.0 g
Manganese, Mn0.059 mg
Methionine0.176 g
Niacin2.63 mg
PUFA 18:217.4 g
PUFA 18:2 CLAs0.017 g
PUFA 18:2 n-6 c,c17.1 g
PUFA 18:30.522 g
PUFA 18:3 n-3 c,c,c (ALA)0.498 g
PUFA 18:3 n-6 c,c,c0.024 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.013 g
PUFA 20:30.001 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.001 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.98 mg
Phenylalanine0.366 g
Phosphorus, P126 mg
Phytosterols276 mg
Potassium, K180 mg
Proline0.77 g
Protein5.46 g
Retinol10.0 µg
Riboflavin0.38 mg
SFA 10:00.034 g
SFA 12:00.035 g
SFA 14:00.116 g
SFA 15:00.016 g
SFA 16:02.52 g
SFA 17:00.025 g
SFA 18:00.65 g
SFA 20:00.167 g
SFA 22:00.078 g
SFA 24:00.055 g
SFA 4:00.025 g
SFA 6:00.016 g
SFA 8:00.017 g
Selenium, Se8.1 µg
Serine0.385 g
Sodium, Na928 mg
Starch50.5 g
Sucrose0.0 g
TFA 16:1 t0.003 g
TFA 18:1 t0.038 g
TFA 18:2 t not further defined0.039 g
TFA 18:2 t,t0.192 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.18 mg
Threonine0.223 g
Tocopherol, beta0.01 mg
Tocopherol, delta0.49 mg
Tocopherol, gamma17.4 mg
Tocotrienol, alpha0.47 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.54 mg
Total Sugars3.57 g
Total lipid (fat)36.5 g
Tryptophan0.072 g
Tyrosine0.288 g
Valine0.423 g
Vitamin A, IU95.0 IU
Vitamin A, RAE13.0 µg
Vitamin B-120.2 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.116 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D (D2 + D3), International Units2.0 IU
Vitamin E (alpha-tocopherol)4.18 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)5.3 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)1.3 µg
Water0.56 g
Zinc, Zn0.37 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Arginine12205110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash100720712AAnalytical
Aspartic acid12235140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Betaine11984542AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca108730112AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083226AAnalytical
Carotene, beta11073216AAnalytical
Cholesterol12536010NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Choline, total11804210
Copper, Cu109831212AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Cystine12165070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792916AAnalytical
Fluoride, F10993130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, DFE11904350NCCalculated
Folate, food11874326AAnalytical
Folate, total11774176AAnalytical
Folic acid11864310NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Fructose10122126AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Glycine12255160FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Histidine12215120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Hydroxyproline12285212AAnalytical
Iron, Fe108930312AAnalytical
Isoleucine12125030FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lactose10132130NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Leucine12135040FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lutein + zeaxanthin11233386AAnalytical
Lycopene11223376AAnalytical
Lysine12145050FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 14:112746256AAnalytical
MUFA 15:113336976AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146736AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686170
MUFA 20:112776286AAnalytical
MUFA 22:112796300
MUFA 22:1 c13176766AAnalytical
MUFA 24:1 c13126716AAnalytical
Magnesium, Mg109030412AAnalytical
Maltose10142146AAnalytical
Manganese, Mn110131512AAnalytical
Methionine12155060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Niacin11674066AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs13116706AAnalytical
PUFA 18:2 n-6 c,c13166756AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 18:3i14098566AAnalytical
PUFA 18:412766276AAnalytical
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256890
PUFA 20:3 n-314058526AAnalytical
PUFA 20:3 n-614068536AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786296AAnalytical
PUFA 22:414118586AAnalytical
PUFA 22:5 n-3 (DPA)12806316AAnalytical
PUFA 22:6 n-3 (DHA)12726216AAnalytical
Pantothenic acid11704105AAnalytical
Phenylalanine12175080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Phosphorus, P109130512AAnalytical
Phytosterols12836360FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Potassium, K109230612AAnalytical
Proline12265170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Protein100320312AAnalytical
Retinol11053191AAnalytical
Riboflavin11664056AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596076AAnalytical
SFA 6:012606086AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se11033172AAnalytical
Serine12275180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na109330712AAnalytical
Starch10092096AAnalytical
Sucrose10102105AAnalytical
TFA 16:1 t13036626AAnalytical
TFA 18:1 t13046636AAnalytical
TFA 18:2 t not further defined13066656AAnalytical
TFA 18:2 t,t131066913AAnalytical
TFA 22:1 t13056646AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654046AAnalytical
Threonine12115020FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Tocopherol, beta11253410FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313470FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Tocotrienol, gamma11303466AAnalytical
Total Sugars20002695AAnalytical
Total lipid (fat)100420412AAnalytical
Tryptophan12105010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Tyrosine12185090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Valine12195100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784181AAnalytical
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624010AAnalytical
Vitamin D (D2 + D3)11143280NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D (D2 + D3), International Units11103240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (Dihydrophylloquinone)11844291AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854301AAnalytical
Water105125512AAnalytical
Zinc, Zn109530912AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese Flavored Corn SnacksSimilarity: 96.8 · Common Nutrients: 30Cheese Flavored Corn Snacks (Cheetos)Similarity: 96.8 · Common Nutrients: 30Pizza, Cheese, Gluten-Free Thick CrustSimilarity: 61.3 · Common Nutrients: 30Cornmeal Stick, Puerto Rican StyleSimilarity: 60.6 · Common Nutrients: 30Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor, UnenrichedSimilarity: 60.3 · Common Nutrients: 29

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.