Connected data collection
Vitamin C, Total Ascorbic Acid in USDA FoodData Central
Published per 100 g vitamin c, total ascorbic acid values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,928 published records.
Bananas, Ripe And Slightly Ripe, Raw
Amount: 12.3 · Unit: mg
View dataPillsbury, Cinnamon Rolls With Icing, Refrigerated Dough
Amount: 0.1 · Unit: mg
View dataWaffles, Buttermilk, Frozen, Ready-To-Heat
Amount: 0.0 · Unit: mg
View dataWaffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Amount: 0.0 · Unit: mg
View dataPie, Dutch Apple, Commercially Prepared
Amount: 5.7 · Unit: mg
View dataBread, Salvadoran Sweet Cheese (Quesadilla Salvadorena)
Amount: 0.0 · Unit: mg
View dataBagels, Wheat
Amount: 0.0 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Iced
Amount: 0.0 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Chips, Barbecue-Flavor
Amount: 1.7 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Cones, Plain
Amount: 0.0 · Unit: mg
View dataSnacks, Fruit Leather, Pieces
Amount: 56.0 · Unit: mg
View dataSnacks, Granola Bars, Hard, Plain
Amount: 0.9 · Unit: mg
View dataSnacks, Granola Bars, Hard, Almond
Amount: 0.0 · Unit: mg
View dataSnacks, Granola Bars, Soft, Uncoated, Raisin
Amount: 0.0 · Unit: mg
View dataSnacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip
Amount: 0.0 · Unit: mg
View dataCandies, Honey-Combed, With Peanut Butter
Amount: 0.0 · Unit: mg
View dataSnacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter
Amount: 0.6 · Unit: mg
View dataSnacks, Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip
Amount: 0.0 · Unit: mg
View dataSnacks, Popcorn, Cakes
Amount: 0.0 · Unit: mg
View dataSnacks, Popcorn, Caramel-Coated, With Peanuts
Amount: 0.0 · Unit: mg
View dataSnacks, Popcorn, Caramel-Coated, Without Peanuts
Amount: 0.0 · Unit: mg
View dataSnacks, Potato Chips, Made From Dried Potatoes, Reduced Fat
Amount: 12.0 · Unit: mg
View dataSnacks, Potato Chips, Made From Dried Potatoes, Sour-Cream And Onion-Flavor
Amount: 9.5 · Unit: mg
View dataSnacks, Rice Cakes, Brown Rice, Sesame Seed
Amount: 3.0 · Unit: mg
View dataSnacks, Trail Mix, Regular
Amount: 1.4 · Unit: mg
View dataCandies, Twizzlers Cherry Bites
Amount: 0.0 · Unit: mg
View dataCandies, Nestle, Butterfinger Bar
Amount: 0.0 · Unit: mg
View dataBaking Chocolate, Unsweetened, Squares
Amount: 0.0 · Unit: mg
View dataCandies, Confectioner'S Coating, Yogurt
Amount: 0.5 · Unit: mg
View dataCandies, White Chocolate
Amount: 0.5 · Unit: mg
View dataIce Creams, Vanilla, Rich
Amount: 0.0 · Unit: mg
View dataIce Creams, Vanilla, Light, Soft-Serve
Amount: 0.9 · Unit: mg
View dataCandies, Fudge, Peanut Butter, Prepared-From-Recipe
Amount: 0.0 · Unit: mg
View dataCandies, Fudge, Vanilla, Prepared-From-Recipe
Amount: 0.0 · Unit: mg
View dataCandies, Nestle, Goobers Chocolate Covered Peanuts
Amount: 0.3 · Unit: mg
View dataCandies, Nestle, Baby Ruth Bar
Amount: 0.0 · Unit: mg
View dataSyrups, Table Blends, Pancake, With Butter
Amount: 0.0 · Unit: mg
View dataIce Creams, Chocolate, Light
Amount: 1.2 · Unit: mg
View dataCandies, Nestle, Chunky Bar
Amount: 0.0 · Unit: mg
View dataSeaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated
Amount: 3.5 · Unit: mg
View dataPotatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola Oil
Amount: 2.7 · Unit: mg
View dataMashu Roots, Raw (Alaska Native)
Amount: 11.0 · Unit: mg
View dataMush, Blue Corn With Ash (Navajo)
Amount: 0.0 · Unit: mg
View dataMelon, Banana (Navajo)
Amount: 8.1 · Unit: mg
View dataCorn, Dried (Navajo)
Amount: 0.0 · Unit: mg
View dataStew, Steamed Corn (Navajo)
Amount: 0.0 · Unit: mg
View dataBlueberries, Wild, Raw (Alaska Native)
Amount: 18.3 · Unit: mg
View dataOil, Spotted Seal (Alaska Native)
Amount: 0.0 · Unit: mg
View dataFish, Whitefish, Eggs (Alaska Native)
Amount: 12.0 · Unit: mg
View dataCaribou, Rump Meat, Half Dried (Alaska Native)
Amount: 0.0 · Unit: mg
View dataFish, Salmon, Red, (Sockeye), Canned, Smoked (Alaska Native)
Amount: 0.0 · Unit: mg
View dataFish, Salmon, King, With Skin, Kippered, (Alaska Native)
Amount: 0.0 · Unit: mg
View dataFish, Sheefish, Raw (Alaska Native)
Amount: 0.0 · Unit: mg
View dataSeal, Bearded (Oogruk), Meat, Partially Dried (Alaska Native)
Amount: 0.0 · Unit: mg
View dataRestaurant, Latino, Pupusas Del Cerdo (Pupusas, Pork)
Amount: 0.1 · Unit: mg
View dataRestaurant, Mexican, Spanish Rice
Amount: 0.1 · Unit: mg
View dataRestaurant, Chinese, Egg Rolls, Assorted
Amount: 0.0 · Unit: mg
View dataDenny'S, French Fries
Amount: 1.6 · Unit: mg
View dataRestaurant, Chinese, General Tso'S Chicken
Amount: 1.6 · Unit: mg
View dataRestaurant, Chinese, Chicken And Vegetables
Amount: 8.1 · Unit: mg
View dataBeverages, Fruit-Flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Amount: 560.0 · Unit: mg
View dataBologna, Beef And Pork, Low Fat
Amount: 0.0 · Unit: mg
View dataWhipped Topping, Frozen, Low Fat
Amount: 0.0 · Unit: mg
View dataCream Substitute, Powdered, Light
Amount: 0.0 · Unit: mg
View dataBabyfood, Apple Yogurt Dessert, Strained
Amount: 35.1 · Unit: mg
View dataPork Sausage Rice Links, Brown And Serve, Cooked
Amount: 0.0 · Unit: mg
View dataCandies, Mars Snackfood Us, Milky Way Midnight Bar
Amount: 0.2 · Unit: mg
View dataOil, Flaxseed, Cold Pressed
Amount: 0.0 · Unit: mg
View dataBeverages, Fruit-Flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Amount: 2400.0 · Unit: mg
View dataTomato And Vegetable Juice, Low Sodium
Amount: 27.7 · Unit: mg
View dataTurkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed
Amount: 0.0 · Unit: mg
View dataHearts Of Palm, Raw
Amount: 8.0 · Unit: mg
View dataBabyfood, Juice, Pear
Amount: 33.8 · Unit: mg
View dataChicken, Meatless, Breaded, Fried
Amount: 0.0 · Unit: mg
View dataCereals Ready-To-Eat, Oat Bran Flakes, Health Valley
Amount: 120.0 · Unit: mg
View dataBabyfood, Rice And Apples, Dry
Amount: 0.0 · Unit: mg
View dataBabyfood, Juice, Apple - Cherry
Amount: 32.1 · Unit: mg
View dataMilk, Imitation, Non-Soy
Amount: 0.0 · Unit: mg
View dataBabyfood, Cereal, Rice With Pears And Apple, Dry, Instant Fortified
Amount: 250.0 · Unit: mg
View dataBreakfast Bar, Corn Flake Crust With Fruit
Amount: 0.0 · Unit: mg
View dataCheese, Mozzarella, Low Sodium
Amount: 0.0 · Unit: mg
View dataMayonnaise Dressing, No Cholesterol
Amount: 0.0 · Unit: mg
View dataOil, Corn, Peanut, And Olive
Amount: 0.0 · Unit: mg
View dataPie Fillings, Blueberry, Canned
Amount: 0.7 · Unit: mg
View dataPuddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix
Amount: 0.0 · Unit: mg
View dataPuddings, All Flavors Except Chocolate, Low Calorie, Regular, Dry Mix
Amount: 0.0 · Unit: mg
View dataMollusks, Scallop, (Bay And Sea), Cooked, Steamed
Amount: 0.0 · Unit: mg
View dataSyrup, Cane
Amount: 0.0 · Unit: mg
View dataMollusks, Snail, Raw
Amount: 0.0 · Unit: mg
View dataLemons, Raw, Without Peel
Amount: 53.0 · Unit: mg
View dataLemon Juice, Raw
Amount: 38.7 · Unit: mg
View dataLemon Peel, Raw
Amount: 129.0 · Unit: mg
View dataPrickly Pears, Raw
Amount: 14.0 · Unit: mg
View dataPlums, Dried (Prunes), Stewed, Without Added Sugar
Amount: 2.9 · Unit: mg
View dataPlums, Dried (Prunes), Stewed, With Added Sugar
Amount: 2.7 · Unit: mg
View dataPrune Juice, Canned
Amount: 4.1 · Unit: mg
View dataPummelo, Raw
Amount: 61.0 · Unit: mg
View dataRaspberries, Raw
Amount: 26.2 · Unit: mg
View dataRaspberries, Canned, Red, Heavy Syrup Pack, Solids And Liquids
Amount: 8.7 · Unit: mg
View dataRaspberries, Frozen, Red, Sweetened
Amount: 16.5 · Unit: mg
View dataRhubarb, Raw
Amount: 8.0 · Unit: mg
View dataSapodilla, Raw
Amount: 14.7 · Unit: mg
View dataSoursop, Raw
Amount: 20.6 · Unit: mg
View dataTamarinds, Raw
Amount: 3.5 · Unit: mg
View dataFruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids
Amount: 17.5 · Unit: mg
View dataPineapple, Canned, Juice Pack, Drained
Amount: 9.4 · Unit: mg
View dataApple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid
Amount: 38.5 · Unit: mg
View dataApplesauce, Canned, Sweetened, With Salt
Amount: 1.7 · Unit: mg
View dataGrapefruit Juice, Pink, Raw
Amount: 38.0 · Unit: mg
View dataApple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid
Amount: 25.0 · Unit: mg
View dataPears, Raw, Bartlett (Includes Foods For Usda'S Food Distribution Program)
Amount: 4.4 · Unit: mg
View dataPears, Raw, Bosc (Includes Foods For Usda'S Food Distribution Program)
Amount: 2.8 · Unit: mg
View dataCandied Fruit
Amount: 0.0 · Unit: mg
View dataAbiyuch, Raw
Amount: 54.1 · Unit: mg
View dataRowal, Raw
Amount: 25.8 · Unit: mg
View dataTamarind Nectar, Canned
Amount: 7.1 · Unit: mg
View dataNance, Canned, Syrup, Drained
Amount: 10.8 · Unit: mg
View dataNance, Frozen, Unsweetened
Amount: 92.5 · Unit: mg
View dataHorned Melon (Kiwano)
Amount: 5.3 · Unit: mg
View dataFruit Juice Smoothie, Naked Juice, Mighty Mango
Amount: 2.5 · Unit: mg
View dataFruit Juice Smoothie, Naked Juice, Green Machine
Amount: 8.2 · Unit: mg
View dataFruit Juice Smoothie, Bolthouse Farms, Strawberry Banana
Amount: 47.3 · Unit: mg
View dataApple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium
Amount: 30.3 · Unit: mg
View dataLemon Juice From Concentrate, Bottled, Concord
Amount: 0.0 · Unit: mg
View dataCranberry Sauce, Jellied, Canned, Ocean Spray
Amount: 1.0 · Unit: mg
View dataRaspberries, Puree, Seedless
Amount: 6.4 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (Includes Cuts To Be Cured), Separable Lean And Fat, Raw
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Backfat, Raw
Amount: 0.1 · Unit: mg
View dataPork, Fresh, Belly, Raw
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Leg (Ham), Rump Half, Separable Lean Only, Raw (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Raw
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Braised
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean And Fat, Cooked, Roasted
Amount: 0.5 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean Only, Raw
Amount: 0.8 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean Only, Cooked, Roasted
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean And Fat, Cooked, Broiled
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean Only, Cooked, Roasted
Amount: 1.0 · Unit: mg
View dataPork, Fresh, Spareribs, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, And Shoulder), Separable Lean Only, Cooked
Amount: 0.2 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Ears, Frozen, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Ears, Frozen, Cooked, Simmered
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Kidneys, Cooked, Braised
Amount: 10.6 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Leaf Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Liver, Raw
Amount: 25.3 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Liver, Cooked, Braised
Amount: 23.6 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Lungs, Raw
Amount: 12.3 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Spleen, Raw
Amount: 28.5 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Spleen, Cooked, Braised
Amount: 11.6 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Stomach, Raw
Amount: 0.0 · Unit: mg
View dataPork, Cured, Feet, Pickled
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Boneless, Extra Lean (Approximately 5% Fat), Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Boneless, Regular (Approximately 11% Fat), Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Patties, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated
Amount: 32.3 · Unit: mg
View dataPork, Cured, Ham, Whole, Separable Lean And Fat, Unheated
Amount: 34.9 · Unit: mg
View dataPork, Cured, Ham, Whole, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Tail, Cooked, Simmered
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Extra Lean And Regular, Canned, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Extra Lean And Regular, Canned, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Raw
Amount: 0.5 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Braised
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Pan-Fried
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean Only, Cooked, Roasted
Amount: 0.4 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Bone-In, Cooked, Roasted
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Ground, Raw
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Ground, Cooked
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled
Amount: 1.0 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean Only, Raw
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean Only, Cooked
Amount: 0.4 · Unit: mg
View dataHormel, Cure 81 Ham
Amount: 1.6 · Unit: mg
View dataHormel Always Tender, Pork Tenderloin, Teriyaki-Flavored
Amount: 2.7 · Unit: mg
View dataHormel Canadian Style Bacon
Amount: 1.4 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, With Added Solution, Cooked, Pan-Broiled
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted
Amount: 0.0 · Unit: mg
View dataNabisco, Nabisco Snackwell'S Fat Free Devil'S Food Cookie Cakes
Amount: 0.1 · Unit: mg
View dataCrackers, Cheese, Sandwich-Type With Cheese Filling
Amount: 2.6 · Unit: mg
View dataToaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)
Amount: 0.0 · Unit: mg
View dataMuffin, Blueberry, Commercially Prepared, Low-Fat
Amount: 0.9 · Unit: mg
View dataCrackers, Whole-Wheat, Reduced Fat
Amount: 0.0 · Unit: mg
View dataGarlic Bread, Frozen
Amount: 0.2 · Unit: mg
View dataBread, Potato
Amount: 0.0 · Unit: mg
View dataBread, Cheese
Amount: 0.0 · Unit: mg
View dataSchiff,Tiger'S Milk Bar
Amount: 16.8 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Onion-Flavor
Amount: 1.8 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor
Amount: 0.1 · Unit: mg
View dataSnacks, Kraft, Cornnuts, Plain
Amount: 0.0 · Unit: mg
View dataSnacks, Crisped Rice Bar, Chocolate Chip
Amount: 0.0 · Unit: mg
View dataSnacks, Granola Bars, Hard, Chocolate Chip
Amount: 0.1 · Unit: mg
View dataSnacks, Granola Bars, Soft, Uncoated, Plain
Amount: 0.0 · Unit: mg
View dataSnacks, Granola Bars, Soft, Uncoated, Peanut Butter
Amount: 0.0 · Unit: mg
View dataSnacks, Popcorn, Cheese-Flavor
Amount: 0.5 · Unit: mg
View dataSnacks, Potato Chips, Barbecue-Flavor
Amount: 62.4 · Unit: mg
View dataSnacks, Potato Chips, Sour-Cream-And-Onion-Flavor
Amount: 37.3 · Unit: mg
View dataSnacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel
Amount: 0.0 · Unit: mg
View dataSnacks, Rice Cracker Brown Rice, Plain
Amount: 0.0 · Unit: mg
View dataSnacks, Rice Cakes, Brown Rice, Buckwheat
Amount: 0.0 · Unit: mg
View dataSnacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds
Amount: 1.3 · Unit: mg
View dataSnacks, Tortilla Chips, Taco-Flavor
Amount: 0.9 · Unit: mg
View dataCandies, Tootsie Roll, Chocolate-Flavor Roll
Amount: 0.0 · Unit: mg
View dataCandies, Butterscotch
Amount: 0.0 · Unit: mg
View dataCandies, Sweet Chocolate
Amount: 0.0 · Unit: mg
View dataCandies, Hershey'S Golden Almond Solitaires
Amount: 0.0 · Unit: mg
View dataCandies, Confectioner'S Coating, Butterscotch
Amount: 0.1 · Unit: mg
View dataIce Creams, French Vanilla, Soft-Serve
Amount: 0.8 · Unit: mg
View dataCandies, Twizzlers Nibs Cherry Bits
Amount: 0.0 · Unit: mg
View dataCandies, 5Th Avenue Candy Bar
Amount: 0.4 · Unit: mg
View dataCandies, Fudge, Chocolate, Prepared-From-Recipe
Amount: 0.0 · Unit: mg
View dataCandies, Hard
Amount: 0.0 · Unit: mg
View dataCandies, Marshmallows
Amount: 0.0 · Unit: mg
View dataCandies, Halavah, Plain
Amount: 0.1 · Unit: mg
View dataCandies, Milk Chocolate Coated Peanuts
Amount: 0.0 · Unit: mg
View dataCookies, Animal Crackers (Includes Arrowroot, Tea Biscuits)
Amount: 0.0 · Unit: mg
View dataSweet Potato Puffs, Frozen, Unprepared
Amount: 2.2 · Unit: mg
View dataMouse Nuts, Roots (Alaska Native)
Amount: 16.0 · Unit: mg
View dataRhubarb, Wild, Leaves (Alaska Native)
Amount: 33.0 · Unit: mg
View dataSoup, Fish, Homemade (Alaska Native)
Amount: 0.3 · Unit: mg
View dataCornmeal, White (Navajo)
Amount: 0.0 · Unit: mg
View dataSquash, Indian, Raw (Navajo)
Amount: 4.5 · Unit: mg
View dataStew, Dumpling With Mutton (Navajo)
Amount: 0.0 · Unit: mg
View dataSalmonberries, Raw (Alaska Native)
Amount: 9.2 · Unit: mg
View dataCaribou, Hind Quarter Meat, Raw (Alaska Native)
Amount: 0.0 · Unit: mg
View dataElk, Free Range, Ground, Cooked Patties (Shoshone Bannock)
Amount: 0.0 · Unit: mg
View dataElk, Free Range, Roast, Eye Of Round, Cooked (Shoshone Bannock)
Amount: 0.0 · Unit: mg
View dataSteelhead Trout, Dried, Flesh (Shoshone Bannock)
Amount: 0.0 · Unit: mg
View dataAcorn Stew (Apache)
Amount: 0.0 · Unit: mg
View dataRestaurant, Latino, Tamale, Pork
Amount: 16.4 · Unit: mg
View dataRestaurant, Chinese, Beef And Vegetables
Amount: 11.6 · Unit: mg
View dataRestaurant, Chinese, Shrimp And Vegetables
Amount: 11.3 · Unit: mg
View dataRestaurant, Chinese, Sweet And Sour Pork
Amount: 2.3 · Unit: mg
View dataRestaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles
Amount: 7.2 · Unit: mg
View dataOlive Garden, Spaghetti With Meat Sauce
Amount: 0.6 · Unit: mg
View dataRestaurant, Chinese, Sesame Chicken
Amount: 1.0 · Unit: mg
View dataSyrups, Grenadine
Amount: 0.0 · Unit: mg
View dataBabyfood, Banana Juice With Low Fat Yogurt
Amount: 33.9 · Unit: mg
View dataHam, Turkey, Sliced, Extra Lean, Prepackaged Or Deli
Amount: 0.0 · Unit: mg
View dataGranola Bar, Soft, Milk Chocolate Coated, Peanut Butter
Amount: 0.6 · Unit: mg
View dataCreamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Fat-Free
Amount: 0.0 · Unit: mg
View dataPapad
Amount: 0.0 · Unit: mg
View dataCandies, Mars Snackfood Us, M&M'S Almond Chocolate Candies
Amount: 0.6 · Unit: mg
View dataSalad Dressing, Coleslaw, Reduced Fat
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Low Sodium, Lean And Fat, Cooked
Amount: 0.0 · Unit: mg
View dataTurkey, Light Or Dark Meat, Smoked, Cooked, With Skin, Bone Removed
Amount: 0.0 · Unit: mg
View dataBeverages, Coffee, Instant, With Whitener, Reduced Calorie
Amount: 0.0 · Unit: mg
View dataBabyfood, Dinner, Macaroni, Beef And Tomato Sauce, Toddler
Amount: 1.9 · Unit: mg
View dataRolls, Pumpernickel
Amount: 0.0 · Unit: mg
View dataBeans, Baked, Canned, No Salt Added
Amount: 3.1 · Unit: mg
View dataJellyfish, Dried, Salted
Amount: 0.0 · Unit: mg
View dataFrozen Novelties, Ice Cream Type, Chocolate Or Caramel Covered, With Nuts
Amount: 0.7 · Unit: mg
View dataFrozen Novelties, Ice Type, Pop, With Low Calorie Sweetener
Amount: 10.4 · Unit: mg
View dataBabyfood, Dessert, Peach Yogurt
Amount: 11.7 · Unit: mg
View dataBabyfood, Dessert, Blueberry Yogurt, Strained
Amount: 12.4 · Unit: mg
View dataBabyfood, Dessert, Banana Yogurt, Strained
Amount: 13.9 · Unit: mg
View dataCereals Ready-To-Eat, Post, Honey Bunches Of Oats, Honey Roasted
Amount: 0.0 · Unit: mg
View dataPopcorn, Microwave, Low Fat And Sodium
Amount: 0.0 · Unit: mg
View dataCheese, Swiss, Low Fat
Amount: 0.0 · Unit: mg
View dataSweeteners, Tabletop, Fructose, Liquid
Amount: 0.0 · Unit: mg
View dataPuddings, All Flavors Except Chocolate, Low Calorie, Instant, Dry Mix
Amount: 0.0 · Unit: mg
View dataVital Wheat Gluten
Amount: 0.0 · Unit: mg
View dataFrog Legs, Raw
Amount: 0.0 · Unit: mg
View dataJava-Plum, (Jambolan), Raw
Amount: 14.3 · Unit: mg
View dataJujube, Raw
Amount: 69.0 · Unit: mg
View dataJujube, Chinese, Fresh, Dried
Amount: 218.0 · Unit: mg
View dataLime Juice, Raw
Amount: 30.0 · Unit: mg
View dataBlueberries, Dried, Sweetened
Amount: 23.8 · Unit: mg
View dataPrunes, Canned, Heavy Syrup Pack, Solids And Liquids
Amount: 2.8 · Unit: mg
View dataPrunes, Dehydrated (Low-Moisture), Uncooked
Amount: 0.0 · Unit: mg
View dataPrunes, Dehydrated (Low-Moisture), Stewed
Amount: 0.0 · Unit: mg
View dataQuinces, Raw
Amount: 15.0 · Unit: mg
View dataRaisins, Dark, Seedless (Includes Foods For Usda'S Food Distribution Program)
Amount: 2.3 · Unit: mg
View dataRaisins, Seeded
Amount: 5.4 · Unit: mg
View dataRambutan, Canned, Syrup Pack
Amount: 4.9 · Unit: mg
View dataRhubarb, Frozen, Uncooked
Amount: 4.8 · Unit: mg
View dataRhubarb, Frozen, Cooked, With Sugar
Amount: 3.3 · Unit: mg
View dataRoselle, Raw
Amount: 12.0 · Unit: mg
View dataRose-Apples, Raw
Amount: 22.3 · Unit: mg
View dataStrawberries, Canned, Heavy Syrup Pack, Solids And Liquids
Amount: 31.7 · Unit: mg
View dataStrawberries, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)
Amount: 41.2 · Unit: mg
View dataStrawberries, Frozen, Sweetened, Sliced
Amount: 41.4 · Unit: mg
View dataSugar-Apples, (Sweetsop), Raw
Amount: 36.3 · Unit: mg
View dataFeijoa, Raw
Amount: 32.9 · Unit: mg
View dataPears, Asian, Raw
Amount: 3.8 · Unit: mg
View dataFruit Cocktail, Canned, Heavy Syrup, Drained
Amount: 1.9 · Unit: mg
View dataBlueberries, Wild, Canned, Heavy Syrup, Drained
Amount: 0.3 · Unit: mg
View dataPlums, Canned, Heavy Syrup, Drained
Amount: 0.4 · Unit: mg
View dataPear Nectar, Canned, With Added Ascorbic Acid
Amount: 27.0 · Unit: mg
View dataApple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
Amount: 88.9 · Unit: mg
View dataGrapefruit Juice, White, Bottled, Unsweetened, Ocean Spray
Amount: 31.1 · Unit: mg
View dataJackfruit, Canned, Syrup Pack
Amount: 0.5 · Unit: mg
View dataDates, Medjool
Amount: 0.0 · Unit: mg
View dataPineapple, Raw, Extra Sweet Variety
Amount: 56.4 · Unit: mg
View dataGuanabana Nectar, Canned
Amount: 11.1 · Unit: mg
View dataJuice, Apple And Grape Blend, With Added Ascorbic Acid
Amount: 28.2 · Unit: mg
View dataJuice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium
Amount: 50.7 · Unit: mg
View dataPlantains, Green, Fried
Amount: 3.4 · Unit: mg
View dataGrape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium
Amount: 25.0 · Unit: mg
View dataFruit Juice Smoothie, Odwalla, Original Superfood
Amount: 31.3 · Unit: mg
View dataRaspberries, Frozen, Red, Unsweetened
Amount: 17.6 · Unit: mg
View dataKiwifruit, Zespri Sungold, Raw
Amount: 161.0 · Unit: mg
View dataFruit Juice Smoothie, Naked Juice, Strawberry Banana
Amount: 8.4 · Unit: mg
View dataPlantains, Green, Boiled
Amount: 9.1 · Unit: mg
View dataRaspberry Juice Concentrate
Amount: 38.1 · Unit: mg
View dataPork, Fresh, Carcass, Separable Lean And Fat, Raw
Amount: 0.4 · Unit: mg
View dataPork, Fresh, Separable Fat, Cooked
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Raw
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Cooked, Roasted
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean Only, Raw
Amount: 0.9 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean Only, Cooked, Roasted
Amount: 0.4 · Unit: mg
View dataPork, Fresh, Leg (Ham), Shank Half, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Leg (Ham), Shank Half, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Raw
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Braised
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Broiled
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Roasted
Amount: 0.6 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Cooked, Roasted
Amount: 0.2 · Unit: mg
View dataPork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean And Fat, Cooked, Roasted
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean Only, Cooked, Broiled
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Brain, Raw
Amount: 13.5 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Brain, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Heart, Raw
Amount: 5.3 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Heart, Cooked, Braised
Amount: 2.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Jowl, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Kidneys, Raw
Amount: 13.3 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Lungs, Cooked, Braised
Amount: 7.9 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Mechanically Separated, Raw
Amount: 0.7 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Pancreas, Raw
Amount: 15.3 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Pancreas, Cooked, Braised
Amount: 5.7 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Tongue, Raw
Amount: 4.4 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Tongue, Cooked, Braised
Amount: 1.7 · Unit: mg
View dataPork, Cured, Bacon, Unprepared
Amount: 0.0 · Unit: mg
View dataPork, Cured, Breakfast Strips, Raw Or Unheated
Amount: 27.2 · Unit: mg
View dataPork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Regular (Approximately 13% Fat), Canned, Roasted
Amount: 14.0 · Unit: mg
View dataPork, Cured, Ham, Center Slice, Country-Style, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Whole, Separable Lean Only, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Cured, Salt Pork, Raw
Amount: 0.0 · Unit: mg
View dataPork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Unheated
Amount: 0.3 · Unit: mg
View dataPork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Roasted
Amount: 3.2 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Feet, Cooked, Simmered
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Tail, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Cooked
Amount: 0.1 · Unit: mg
View dataPork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
Amount: 0.4 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean Only, Raw
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Braised
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Broiled
Amount: 0.3 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Broiled
Amount: 1.0 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean And Fat, Raw
Amount: 0.1 · Unit: mg
View dataHormel Always Tender, Pork Tenderloin, Peppercorn-Flavored
Amount: 1.4 · Unit: mg
View dataHormel Always Tender, Pork Loin Filets, Lemon Garlic-Flavored
Amount: 1.7 · Unit: mg
View dataHormel Always Tender, Center Cut Chops, Fresh Pork
Amount: 1.7 · Unit: mg
View dataHormel Always Tender, Boneless Pork Loin, Fresh Pork
Amount: 1.3 · Unit: mg
View dataPork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Stomach, Cooked, Simmered
Amount: 0.0 · Unit: mg
View dataPork, Bacon, Rendered Fat, Cooked
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham And Water Product, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean And Fat, Heated, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Shank, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham, Slice, Bone-In, Separable Lean Only, Unheated
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, With Added Solution Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean And Fat, With Added Solution, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Leg Sirloin Tip Roast, Boneless, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataPork, Ground, 72% Lean / 28% Fat, Cooked, Pan-Broiled
Amount: 0.0 · Unit: mg
View dataPork, Ground, 96% Lean / 4% Fat, Cooked, Pan-Broiled
Amount: 0.0 · Unit: mg
View dataPork Loin, Fresh, Backribs, Bone-In, Raw, Lean Only
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Bone-In, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataBacon, Pre-Sliced, Reduced/Low Sodium, Unprepared
Amount: 0.0 · Unit: mg
View dataCanadian Bacon, Cooked, Pan-Fried
Amount: 0.0 · Unit: mg
View dataAlfalfa Seeds, Sprouted, Raw
Amount: 8.2 · Unit: mg
View dataArtichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt
Amount: 7.4 · Unit: mg
View dataArtichokes, (Globe Or French), Frozen, Unprepared
Amount: 5.3 · Unit: mg
View dataBalsam-Pear (Bitter Gourd), Leafy Tips, Raw
Amount: 88.0 · Unit: mg
View dataBalsam-Pear (Bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, Without Salt
Amount: 55.6 · Unit: mg
View dataBalsam-Pear (Bitter Gourd), Pods, Raw
Amount: 84.0 · Unit: mg
View dataBeans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
Amount: 35.6 · Unit: mg
View dataLima Beans, Immature Seeds, Raw
Amount: 23.4 · Unit: mg
View dataCorn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
Amount: 3.5 · Unit: mg
View dataCorn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared
Amount: 7.2 · Unit: mg
View dataCowpeas (Blackeyes), Immature Seeds, Frozen, Unprepared
Amount: 4.0 · Unit: mg
View dataCowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 2.6 · Unit: mg
View dataCowpeas, Young Pods With Seeds, Raw
Amount: 33.0 · Unit: mg
View dataCowpeas, Leafy Tips, Cooked, Boiled, Drained, Without Salt
Amount: 18.4 · Unit: mg
View dataCress, Garden, Raw
Amount: 69.0 · Unit: mg
View dataEdamame, Frozen, Unprepared
Amount: 9.7 · Unit: mg
View dataEndive, Raw
Amount: 6.5 · Unit: mg
View dataGourd, Dishcloth (Towelgourd), Cooked, Boiled, Drained, Without Salt
Amount: 5.7 · Unit: mg
View dataDrumstick Leaves, Raw
Amount: 51.7 · Unit: mg
View dataPepeao, Dried
Amount: 1.4 · Unit: mg
View dataJute, Potherb, Raw
Amount: 37.0 · Unit: mg
View dataKale, Raw
Amount: 93.4 · Unit: mg
View dataKohlrabi, Raw
Amount: 62.0 · Unit: mg
View dataLentils, Sprouted, Raw
Amount: 16.5 · Unit: mg
View dataLentils, Sprouted, Cooked, Stir-Fried, Without Salt
Amount: 12.6 · Unit: mg
View dataLettuce, Red Leaf, Raw
Amount: 3.7 · Unit: mg
View dataMountain Yam, Hawaii, Raw
Amount: 2.6 · Unit: mg
View dataMountain Yam, Hawaii, Cooked, Steamed, Without Salt
Amount: 0.0 · Unit: mg
View dataMushrooms, Brown, Italian, Or Crimini, Raw
Amount: 0.0 · Unit: mg
View dataMushrooms, Shiitake, Dried
Amount: 3.5 · Unit: mg
View dataMustard Spinach, (Tendergreen), Raw
Amount: 130.0 · Unit: mg
View dataMustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt
Amount: 65.0 · Unit: mg
View dataNew Zealand Spinach, Raw
Amount: 30.0 · Unit: mg
View dataPotatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased
Amount: 18.4 · Unit: mg
View dataPumpkin, Raw
Amount: 9.0 · Unit: mg
View dataPumpkin, Canned, Without Salt
Amount: 4.2 · Unit: mg
View dataRadishes, Oriental, Raw
Amount: 22.0 · Unit: mg
View dataRadishes, Oriental, Dried
Amount: 0.0 · Unit: mg
View dataRutabagas, Raw
Amount: 25.0 · Unit: mg
View dataSeaweed, Kelp, Raw
Amount: 3.0 · Unit: mg
View dataSesbania Flower, Raw
Amount: 73.0 · Unit: mg
View dataSoybeans, Mature Seeds, Sprouted, Cooked, Steamed
Amount: 8.3 · Unit: mg
View dataSoybeans, Mature Seeds, Sprouted, Cooked, Stir-Fried
Amount: 12.0 · Unit: mg
View dataSpinach, Cooked, Boiled, Drained, Without Salt
Amount: 9.8 · Unit: mg
View dataSquash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt
Amount: 11.6 · Unit: mg
View dataSquash, Summer, Crookneck And Straightneck, Frozen, Unprepared
Amount: 6.4 · Unit: mg
View dataSquash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 6.8 · Unit: mg
View dataSquash, Summer, Zucchini, Includes Skin, Frozen, Unprepared
Amount: 5.3 · Unit: mg
View dataSquash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 3.7 · Unit: mg
View dataSquash, Summer, Zucchini, Italian Style, Canned
Amount: 2.3 · Unit: mg
View dataSquash, Winter, Acorn, Raw
Amount: 11.0 · Unit: mg
View dataSquash, Winter, Butternut, Frozen, Cooked, Boiled, Without Salt
Amount: 3.5 · Unit: mg
View dataSquash, Winter, Hubbard, Baked, Without Salt
Amount: 9.5 · Unit: mg
View dataSuccotash, (Corn And Limas), Cooked, Boiled, Drained, Without Salt
Amount: 8.2 · Unit: mg
View dataSuccotash, (Corn And Limas), Canned, With Cream Style Corn
Amount: 6.4 · Unit: mg
View dataSuccotash, (Corn And Limas), Canned, With Whole Kernel Corn, Solids And Liquids
Amount: 4.6 · Unit: mg
View dataSuccotash, (Corn And Limas), Frozen, Unprepared
Amount: 8.5 · Unit: mg
View dataSuccotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 5.9 · Unit: mg
View dataSweet Potato, Raw, Unprepared (Includes Foods For Usda'S Food Distribution Program)
Amount: 2.4 · Unit: mg
View dataSweet Potato, Canned, Vacuum Pack
Amount: 26.4 · Unit: mg
View dataTaro Leaves, Raw
Amount: 52.0 · Unit: mg
View dataTaro Leaves, Cooked, Steamed, Without Salt
Amount: 35.5 · Unit: mg
View data