DataOfWorld

Nutrition reference

Garlic Bread, Frozen

Garlic Bread, Frozen is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 350 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

82.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca51.6th percentile
Carbohydrate, By Difference81.7th percentile
Cholesterol39.1th percentile
Choline, Total22.5th percentile
Copper, Cu64.6th percentile
Fatty Acids, Total Monounsaturated74.1th percentile
Fatty Acids, Total Polyunsaturated91.4th percentile
Fatty Acids, Total Saturated82.7th percentile
Fiber, Total Dietary77.8th percentile
Folate, Total97.7th percentile
Iron, Fe87.3th percentile
Magnesium, Mg60.9th percentile
Niacin73.9th percentile
Phosphorus, P38.6th percentile
Potassium, K19.7th percentile
Protein54.0th percentile
Riboflavin61.2th percentile
Selenium, Se64.9th percentile
Sodium, Na85.2th percentile
Thiamin92.4th percentile
Total Sugars62.9th percentile
Total Lipid (Fat)82.9th percentile
Vitamin A, Rae54.9th percentile
Vitamin B-1244.4th percentile
Vitamin B-636.8th percentile
Vitamin C, Total Ascorbic Acid48.4th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)77.2th percentile
Vitamin K (Phylloquinone)92.0th percentile
Zinc, Zn53.2th percentile

Key facts

Serving size
100 g reference basis
Calories
350
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.221 g
Alcohol, ethyl0.0 g
Arginine0.235 g
Ash1.54 g
Aspartic acid0.332 g
Betaine0.0 mg
Caffeine0.0 mg
Calcium, Ca27.0 mg
Carbohydrate, by difference41.7 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total8.5 mg
Copper, Cu0.108 mg
Cryptoxanthin, beta0.0 µg
Cystine0.095 g
Energy350 kcal
Fatty acids, total monounsaturated4.67 g
Fatty acids, total polyunsaturated5.44 g
Fatty acids, total saturated5.28 g
Fatty acids, total trans0.24 g
Fatty acids, total trans-monoenoic0.185 g
Fatty acids, total trans-polyenoic0.054 g
Fiber, total dietary2.5 g
Folate, DFE221 µg
Folate, food136 µg
Folate, total186 µg
Folic acid50.0 µg
Fructose0.62 g
Galactose0.0 g
Glucose0.42 g
Glutamic acid1.47 g
Glycine0.2 g
Histidine0.129 g
Iron, Fe3.05 mg
Isoleucine0.235 g
Lactose0.0 g
Leucine0.407 g
Lutein + zeaxanthin25.0 µg
Lycopene0.0 µg
Lysine0.241 g
MUFA 14:10.002 g
MUFA 15:10.0 g
MUFA 16:10.032 g
MUFA 16:1 c0.03 g
MUFA 17:10.007 g
MUFA 18:13.88 g
MUFA 18:1 c3.7 g
MUFA 20:10.735 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.008 g
Magnesium, Mg23.0 mg
Maltose2.64 g
Manganese, Mn0.441 mg
Methionine0.104 g
Niacin4.14 mg
PUFA 18:25.38 g
PUFA 18:2 CLAs0.011 g
PUFA 18:2 n-6 c,c5.32 g
PUFA 18:30.038 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0.029 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.003 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.003 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.004 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.001 g
Pantothenic acid0.66 mg
Phenylalanine0.268 g
Phosphorus, P87.0 mg
Potassium, K103 mg
Proline0.515 g
Protein8.36 g
Retinol13.0 µg
Riboflavin0.184 mg
SFA 10:00.042 g
SFA 12:00.652 g
SFA 14:00.334 g
SFA 15:00.008 g
SFA 16:03.35 g
SFA 17:00.017 g
SFA 18:00.737 g
SFA 20:00.047 g
SFA 22:00.036 g
SFA 24:00.015 g
SFA 4:00.008 g
SFA 6:00.006 g
SFA 8:00.027 g
Selenium, Se16.6 µg
Serine0.272 g
Sodium, Na544 mg
Starch34.8 g
Sucrose0.0 g
TFA 16:1 t0.002 g
TFA 18:1 t0.184 g
TFA 18:2 t not further defined0.054 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.462 mg
Threonine0.193 g
Tocopherol, beta0.25 mg
Tocopherol, delta2.63 mg
Tocopherol, gamma7.88 mg
Tocotrienol, alpha0.39 mg
Tocotrienol, beta0.74 mg
Tocotrienol, delta0.18 mg
Tocotrienol, gamma0.43 mg
Total Sugars3.69 g
Total lipid (fat)16.6 g
Tryptophan0.068 g
Tyrosine0.191 g
Valine0.264 g
Vitamin A, IU44.0 IU
Vitamin A, RAE13.0 µg
Vitamin B-120.08 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.083 mg
Vitamin C, total ascorbic acid0.2 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units9.0 IU
Vitamin E (alpha-tocopherol)1.18 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)29.5 µg
Water31.8 g
Zinc, Zn0.87 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined43.0 g
1.0undetermined59.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Alcohol, ethyl10182210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Arginine12205110FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Ash100720710AAnalytical
Aspartic acid12235140FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Betaine11984540FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Caffeine10572620FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Calcium, Ca108730110AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Carotene, beta11073210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Cholesterol12536010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Choline, total11804210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Copper, Cu109831210AAnalytical
Cryptoxanthin, beta11203340FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Cystine12165070FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792914AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folate, total11774170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folic acid11864310FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Fructose10122125AAnalytical
Galactose10752875AAnalytical
Glucose10112115AAnalytical
Glutamic acid12245150FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Glycine12255160FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Histidine12215120FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Iron, Fe108930310AAnalytical
Isoleucine12125030FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Lactose10132135AAnalytical
Leucine12135040FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Lutein + zeaxanthin11233380FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Lycopene11223370FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Lysine12145050FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
MUFA 14:112746256AAnalytical
MUFA 15:113336976AAnalytical
MUFA 16:112756266
MUFA 16:1 c13146736AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686176
MUFA 18:1 c13156746AAnalytical
MUFA 20:112776286AAnalytical
MUFA 22:112796306
MUFA 22:1 c13176766AAnalytical
MUFA 24:1 c13126716AAnalytical
Magnesium, Mg109030410AAnalytical
Maltose10142145AAnalytical
Manganese, Mn110131510AAnalytical
Methionine12155060FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Niacin11674066AAnalytical
PUFA 18:212696186
PUFA 18:2 CLAs13116706AAnalytical
PUFA 18:2 n-6 c,c13166756AAnalytical
PUFA 18:312706196
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 18:412766276AAnalytical
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256896
PUFA 20:3 n-314058526AAnalytical
PUFA 20:3 n-614068536AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786296AAnalytical
PUFA 22:414118586AAnalytical
PUFA 22:5 n-3 (DPA)12806316AAnalytical
PUFA 22:6 n-3 (DHA)12726216AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Phosphorus, P109130510AAnalytical
Potassium, K109230610AAnalytical
Proline12265170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Protein100320310AAnalytical
Retinol11053190FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Riboflavin11664055AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596076AAnalytical
SFA 6:012606086AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se11033176AAnalytical
Serine12275180FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Sodium, Na109330710AAnalytical
Starch10092095AAnalytical
Sucrose10102105AAnalytical
TFA 16:1 t13036626AAnalytical
TFA 18:1 t13046636AAnalytical
TFA 18:2 t not further defined13066656AAnalytical
TFA 22:1 t13056646AAnalytical
Theobromine10582630FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Thiamin11654044AAnalytical
Threonine12115020FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Tocopherol, beta11253416AAnalytical
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313476AAnalytical
Tocotrienol, gamma11303466AAnalytical
Total Sugars20002695AAnalytical
Total lipid (fat)100420410AAnalytical
Tryptophan12105010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Tyrosine12185090FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Valine12195100FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784184AAnalytical
Vitamin B-12, added12465780FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin D (D2 + D3)11143280FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin D (D2 + D3), International Units11103240FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin E (alpha-tocopherol)11093236AAnalytical
Vitamin E, added12425730FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin K (phylloquinone)11854300FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Water105125510AAnalytical
Zinc, Zn109530910AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Garlic Bread, From FrozenSimilarity: 99.5 · Common Nutrients: 30Garlic Bread, NfsSimilarity: 99.0 · Common Nutrients: 30Garlic Bread, From Fast Food / RestaurantSimilarity: 99.0 · Common Nutrients: 30Garlic Bread, With Parmesan Cheese, From FrozenSimilarity: 91.6 · Common Nutrients: 30Garlic Bread, With Parmesan Cheese, From Fast Food / RestaurantSimilarity: 91.0 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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