Connected data collection

Vitamin D (D2 + D3) in USDA FoodData Central

Published per 100 g vitamin d (d2 + d3) values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,401 published records.

Bread, Salvadoran Sweet Cheese (Quesadilla Salvadorena)

Amount: 0.3 · Unit: μg

View data

Bagels, Wheat

Amount: 0.0 · Unit: μg

View data

Cream Puff, Eclair, Custard Or Cream Filled, Iced

Amount: 0.3 · Unit: μg

View data

Snacks, Fruit Leather, Pieces

Amount: 0.0 · Unit: μg

View data

Snacks, Granola Bars, Hard, Plain

Amount: 0.0 · Unit: μg

View data

Candies, Honey-Combed, With Peanut Butter

Amount: 0.0 · Unit: μg

View data

Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter

Amount: 0.0 · Unit: μg

View data

Snacks, Popcorn, Cakes

Amount: 0.0 · Unit: μg

View data

Snacks, Popcorn, Caramel-Coated, With Peanuts

Amount: 0.0 · Unit: μg

View data

Snacks, Popcorn, Caramel-Coated, Without Peanuts

Amount: 0.0 · Unit: μg

View data

Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat

Amount: 0.0 · Unit: μg

View data

Candies, Nestle, Butterfinger Bar

Amount: 0.0 · Unit: μg

View data

Baking Chocolate, Unsweetened, Squares

Amount: 0.0 · Unit: μg

View data

Candies, Confectioner'S Coating, Yogurt

Amount: 0.0 · Unit: μg

View data

Candies, White Chocolate

Amount: 0.0 · Unit: μg

View data

Ice Creams, Vanilla, Rich

Amount: 0.3 · Unit: μg

View data

Ice Creams, Vanilla, Light, Soft-Serve

Amount: 0.0 · Unit: μg

View data

Candies, Fudge, Vanilla, Prepared-From-Recipe

Amount: 0.0 · Unit: μg

View data

Candies, Nestle, Baby Ruth Bar

Amount: 0.0 · Unit: μg

View data

Syrups, Table Blends, Pancake, With Butter

Amount: 0.0 · Unit: μg

View data

Ice Creams, Chocolate, Light

Amount: 0.1 · Unit: μg

View data

Seaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated

Amount: 0.4 · Unit: μg

View data

Potatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola Oil

Amount: 0.0 · Unit: μg

View data

Blueberries, Wild, Raw (Alaska Native)

Amount: 0.0 · Unit: μg

View data

Oil, Spotted Seal (Alaska Native)

Amount: 0.7 · Unit: μg

View data

Fish, Salmon, King, With Skin, Kippered, (Alaska Native)

Amount: 1.2 · Unit: μg

View data

Restaurant, Latino, Pupusas Del Cerdo (Pupusas, Pork)

Amount: 0.7 · Unit: μg

View data

Restaurant, Mexican, Spanish Rice

Amount: 0.0 · Unit: μg

View data

Restaurant, Chinese, General Tso'S Chicken

Amount: 0.2 · Unit: μg

View data

Restaurant, Chinese, Chicken And Vegetables

Amount: 0.0 · Unit: μg

View data

Beverages, Fruit-Flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame

Amount: 0.0 · Unit: μg

View data

Bologna, Beef And Pork, Low Fat

Amount: 0.5 · Unit: μg

View data

Whipped Topping, Frozen, Low Fat

Amount: 0.0 · Unit: μg

View data

Cream Substitute, Powdered, Light

Amount: 0.0 · Unit: μg

View data

Babyfood, Apple Yogurt Dessert, Strained

Amount: 0.0 · Unit: μg

View data

Pork Sausage Rice Links, Brown And Serve, Cooked

Amount: 0.9 · Unit: μg

View data

Candies, Mars Snackfood Us, Milky Way Midnight Bar

Amount: 0.0 · Unit: μg

View data

Oil, Flaxseed, Cold Pressed

Amount: 0.0 · Unit: μg

View data

Beverages, Fruit-Flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Amount: 0.0 · Unit: μg

View data

Tomato And Vegetable Juice, Low Sodium

Amount: 0.0 · Unit: μg

View data

Turkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed

Amount: 0.1 · Unit: μg

View data

Hearts Of Palm, Raw

Amount: 0.0 · Unit: μg

View data

Babyfood, Juice, Pear

Amount: 0.0 · Unit: μg

View data

Chicken, Meatless, Breaded, Fried

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Oat Bran Flakes, Health Valley

Amount: 0.0 · Unit: μg

View data

Babyfood, Rice And Apples, Dry

Amount: 0.0 · Unit: μg

View data

Babyfood, Juice, Apple - Cherry

Amount: 0.0 · Unit: μg

View data

Milk, Imitation, Non-Soy

Amount: 1.1 · Unit: μg

View data

Babyfood, Cereal, Rice With Pears And Apple, Dry, Instant Fortified

Amount: 0.0 · Unit: μg

View data

Breakfast Bar, Corn Flake Crust With Fruit

Amount: 0.0 · Unit: μg

View data

Cheese, Mozzarella, Low Sodium

Amount: 0.3 · Unit: μg

View data

Mayonnaise Dressing, No Cholesterol

Amount: 0.0 · Unit: μg

View data

Oil, Corn, Peanut, And Olive

Amount: 0.0 · Unit: μg

View data

Pie Fillings, Blueberry, Canned

Amount: 0.0 · Unit: μg

View data

Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix

Amount: 0.0 · Unit: μg

View data

Puddings, All Flavors Except Chocolate, Low Calorie, Regular, Dry Mix

Amount: 0.0 · Unit: μg

View data

Mollusks, Scallop, (Bay And Sea), Cooked, Steamed

Amount: 0.0 · Unit: μg

View data

Syrup, Cane

Amount: 0.0 · Unit: μg

View data

Mollusks, Snail, Raw

Amount: 0.0 · Unit: μg

View data

Lemons, Raw, Without Peel

Amount: 0.0 · Unit: μg

View data

Lemon Juice, Raw

Amount: 0.0 · Unit: μg

View data

Lemon Peel, Raw

Amount: 0.0 · Unit: μg

View data

Plums, Dried (Prunes), Stewed, Without Added Sugar

Amount: 0.0 · Unit: μg

View data

Plums, Dried (Prunes), Stewed, With Added Sugar

Amount: 0.0 · Unit: μg

View data

Prune Juice, Canned

Amount: 0.0 · Unit: μg

View data

Raspberries, Raw

Amount: 0.0 · Unit: μg

View data

Raspberries, Canned, Red, Heavy Syrup Pack, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Raspberries, Frozen, Red, Sweetened

Amount: 0.0 · Unit: μg

View data

Rhubarb, Raw

Amount: 0.0 · Unit: μg

View data

Soursop, Raw

Amount: 0.0 · Unit: μg

View data

Tamarinds, Raw

Amount: 0.0 · Unit: μg

View data

Fruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Pineapple, Canned, Juice Pack, Drained

Amount: 0.0 · Unit: μg

View data

Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Applesauce, Canned, Sweetened, With Salt

Amount: 0.0 · Unit: μg

View data

Grapefruit Juice, Pink, Raw

Amount: 0.0 · Unit: μg

View data

Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Candied Fruit

Amount: 0.0 · Unit: μg

View data

Fruit Juice Smoothie, Naked Juice, Green Machine

Amount: 0.0 · Unit: μg

View data

Fruit Juice Smoothie, Bolthouse Farms, Strawberry Banana

Amount: 0.0 · Unit: μg

View data

Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium

Amount: 0.0 · Unit: μg

View data

Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (Includes Cuts To Be Cured), Separable Lean And Fat, Raw

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Backfat, Raw

Amount: 3.1 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Rump Half, Separable Lean Only, Raw (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.3 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Braised

Amount: 1.2 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled

Amount: 1.3 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted

Amount: 1.0 · Unit: μg

View data

Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled

Amount: 1.0 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean Only, Cooked, Braised

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Raw

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw

Amount: 1.7 · Unit: μg

View data

Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Cooked, Roasted

Amount: 1.5 · Unit: μg

View data

Pork, Fresh, Shoulder, Whole, Separable Lean Only, Cooked, Roasted

Amount: 1.0 · Unit: μg

View data

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean And Fat, Cooked, Broiled

Amount: 1.6 · Unit: μg

View data

Pork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean Only, Cooked, Roasted

Amount: 1.0 · Unit: μg

View data

Pork, Fresh, Spareribs, Separable Lean And Fat, Raw

Amount: 2.3 · Unit: μg

View data

Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised

Amount: 2.6 · Unit: μg

View data

Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, And Shoulder), Separable Lean Only, Cooked

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Variety Meats And By-Products, Stomach, Raw

Amount: 0.0 · Unit: μg

View data

Pork, Cured, Feet, Pickled

Amount: 0.4 · Unit: μg

View data

Pork, Cured, Ham, Boneless, Extra Lean (Approximately 5% Fat), Roasted

Amount: 0.8 · Unit: μg

View data

Pork, Cured, Ham, Boneless, Regular (Approximately 11% Fat), Roasted

Amount: 0.8 · Unit: μg

View data

Pork, Cured, Ham, Whole, Separable Lean Only, Unheated

Amount: 0.7 · Unit: μg

View data

Pork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated

Amount: 0.2 · Unit: μg

View data

Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

Amount: 0.7 · Unit: μg

View data

Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Pan-Fried

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 0.7 · Unit: μg

View data

Pork, Cured, Ham, Extra Lean And Regular, Canned, Unheated

Amount: 0.6 · Unit: μg

View data

Pork, Cured, Ham, Extra Lean And Regular, Canned, Roasted

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw

Amount: 1.4 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Pan-Fried

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Cooked, Braised

Amount: 1.3 · Unit: μg

View data

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Bone-In, Cooked, Roasted

Amount: 1.8 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean Only, Raw

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Ground, Cooked

Amount: 0.5 · Unit: μg

View data

Toaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)

Amount: 0.0 · Unit: μg

View data

Muffin, Blueberry, Commercially Prepared, Low-Fat

Amount: 0.1 · Unit: μg

View data

Crackers, Whole-Wheat, Reduced Fat

Amount: 0.0 · Unit: μg

View data

Garlic Bread, Frozen

Amount: 0.2 · Unit: μg

View data

Bread, Potato

Amount: 0.1 · Unit: μg

View data

Bread, Cheese

Amount: 0.1 · Unit: μg

View data

Schiff,Tiger'S Milk Bar

Amount: 0.0 · Unit: μg

View data

Snacks, Corn-Based, Extruded, Onion-Flavor

Amount: 0.0 · Unit: μg

View data

Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor

Amount: 0.1 · Unit: μg

View data

Snacks, Kraft, Cornnuts, Plain

Amount: 0.0 · Unit: μg

View data

Snacks, Popcorn, Cheese-Flavor

Amount: 0.0 · Unit: μg

View data

Snacks, Potato Chips, Barbecue-Flavor

Amount: 0.0 · Unit: μg

View data

Snacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel

Amount: 0.1 · Unit: μg

View data

Snacks, Rice Cracker Brown Rice, Plain

Amount: 0.0 · Unit: μg

View data

Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds

Amount: 0.0 · Unit: μg

View data

Candies, Butterscotch

Amount: 0.0 · Unit: μg

View data

Candies, Sweet Chocolate

Amount: 0.0 · Unit: μg

View data

Candies, Confectioner'S Coating, Butterscotch

Amount: 0.0 · Unit: μg

View data

Ice Creams, French Vanilla, Soft-Serve

Amount: 0.7 · Unit: μg

View data

Candies, 5Th Avenue Candy Bar

Amount: 0.0 · Unit: μg

View data

Candies, Fudge, Chocolate, Prepared-From-Recipe

Amount: 0.0 · Unit: μg

View data

Candies, Hard

Amount: 0.0 · Unit: μg

View data

Candies, Marshmallows

Amount: 0.0 · Unit: μg

View data

Candies, Milk Chocolate Coated Peanuts

Amount: 0.0 · Unit: μg

View data

Cookies, Animal Crackers (Includes Arrowroot, Tea Biscuits)

Amount: 0.0 · Unit: μg

View data

Steelhead Trout, Dried, Flesh (Shoshone Bannock)

Amount: 15.7 · Unit: μg

View data

Restaurant, Latino, Tamale, Pork

Amount: 0.3 · Unit: μg

View data

Restaurant, Chinese, Beef And Vegetables

Amount: 0.1 · Unit: μg

View data

Restaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles

Amount: 0.0 · Unit: μg

View data

Restaurant, Chinese, Sesame Chicken

Amount: 0.1 · Unit: μg

View data

Syrups, Grenadine

Amount: 0.0 · Unit: μg

View data

Babyfood, Banana Juice With Low Fat Yogurt

Amount: 0.0 · Unit: μg

View data

Ham, Turkey, Sliced, Extra Lean, Prepackaged Or Deli

Amount: 0.0 · Unit: μg

View data

Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter

Amount: 0.0 · Unit: μg

View data

Creamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Fat-Free

Amount: 0.0 · Unit: μg

View data

Papad

Amount: 0.0 · Unit: μg

View data

Candies, Mars Snackfood Us, M&M'S Almond Chocolate Candies

Amount: 0.0 · Unit: μg

View data

Salad Dressing, Coleslaw, Reduced Fat

Amount: 0.0 · Unit: μg

View data

Pork, Cured, Ham, Low Sodium, Lean And Fat, Cooked

Amount: 0.8 · Unit: μg

View data

Turkey, Light Or Dark Meat, Smoked, Cooked, With Skin, Bone Removed

Amount: 0.0 · Unit: μg

View data

Beverages, Coffee, Instant, With Whitener, Reduced Calorie

Amount: 0.0 · Unit: μg

View data

Babyfood, Dinner, Macaroni, Beef And Tomato Sauce, Toddler

Amount: 0.0 · Unit: μg

View data

Rolls, Pumpernickel

Amount: 0.0 · Unit: μg

View data

Beans, Baked, Canned, No Salt Added

Amount: 0.0 · Unit: μg

View data

Jellyfish, Dried, Salted

Amount: 0.0 · Unit: μg

View data

Frozen Novelties, Ice Cream Type, Chocolate Or Caramel Covered, With Nuts

Amount: 0.2 · Unit: μg

View data

Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener

Amount: 0.0 · Unit: μg

View data

Babyfood, Dessert, Peach Yogurt

Amount: 0.0 · Unit: μg

View data

Babyfood, Dessert, Blueberry Yogurt, Strained

Amount: 0.0 · Unit: μg

View data

Babyfood, Dessert, Banana Yogurt, Strained

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, Honey Roasted

Amount: 4.6 · Unit: μg

View data

Popcorn, Microwave, Low Fat And Sodium

Amount: 0.0 · Unit: μg

View data

Cheese, Swiss, Low Fat

Amount: 0.1 · Unit: μg

View data

Sweeteners, Tabletop, Fructose, Liquid

Amount: 0.0 · Unit: μg

View data

Puddings, All Flavors Except Chocolate, Low Calorie, Instant, Dry Mix

Amount: 0.0 · Unit: μg

View data

Vital Wheat Gluten

Amount: 0.0 · Unit: μg

View data

Frog Legs, Raw

Amount: 0.2 · Unit: μg

View data

Lime Juice, Raw

Amount: 0.0 · Unit: μg

View data

Blueberries, Dried, Sweetened

Amount: 0.0 · Unit: μg

View data

Prunes, Canned, Heavy Syrup Pack, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Prunes, Dehydrated (Low-Moisture), Uncooked

Amount: 0.0 · Unit: μg

View data

Prunes, Dehydrated (Low-Moisture), Stewed

Amount: 0.0 · Unit: μg

View data

Raisins, Dark, Seedless (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.0 · Unit: μg

View data

Raisins, Seeded

Amount: 0.0 · Unit: μg

View data

Rhubarb, Frozen, Uncooked

Amount: 0.0 · Unit: μg

View data

Rhubarb, Frozen, Cooked, With Sugar

Amount: 0.0 · Unit: μg

View data

Strawberries, Canned, Heavy Syrup Pack, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Strawberries, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.0 · Unit: μg

View data

Strawberries, Frozen, Sweetened, Sliced

Amount: 0.0 · Unit: μg

View data

Pears, Asian, Raw

Amount: 0.0 · Unit: μg

View data

Fruit Cocktail, Canned, Heavy Syrup, Drained

Amount: 0.0 · Unit: μg

View data

Plums, Canned, Heavy Syrup, Drained

Amount: 0.0 · Unit: μg

View data

Pear Nectar, Canned, With Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Grapefruit Juice, White, Bottled, Unsweetened, Ocean Spray

Amount: 0.0 · Unit: μg

View data

Dates, Medjool

Amount: 0.0 · Unit: μg

View data

Pineapple, Raw, Extra Sweet Variety

Amount: 0.0 · Unit: μg

View data

Guanabana Nectar, Canned

Amount: 0.0 · Unit: μg

View data

Juice, Apple And Grape Blend, With Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium

Amount: 0.0 · Unit: μg

View data

Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium

Amount: 0.0 · Unit: μg

View data

Fruit Juice Smoothie, Odwalla, Original Superfood

Amount: 0.0 · Unit: μg

View data

Raspberries, Frozen, Red, Unsweetened

Amount: 0.0 · Unit: μg

View data

Kiwifruit, Zespri Sungold, Raw

Amount: 0.0 · Unit: μg

View data

Fruit Juice Smoothie, Naked Juice, Strawberry Banana

Amount: 0.0 · Unit: μg

View data

Pork, Fresh, Separable Fat, Cooked

Amount: 1.8 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Raw

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Cooked, Roasted

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Whole, Separable Lean Only, Raw

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Whole, Separable Lean Only, Cooked, Roasted

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Shank Half, Separable Lean And Fat, Raw

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Leg (Ham), Shank Half, Separable Lean Only, Raw

Amount: 0.3 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean Only, Raw

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Braised

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Broiled

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Roasted

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Broiled

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Amount: 0.7 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Braised

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Amount: 0.5 · Unit: μg

View data

Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted

Amount: 0.2 · Unit: μg

View data

Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Braised

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Raw

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean And Fat, Cooked, Roasted

Amount: 1.3 · Unit: μg

View data

Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, Raw

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean Only, Cooked, Broiled

Amount: 1.2 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw

Amount: 0.6 · Unit: μg

View data

Pork, Cured, Bacon, Unprepared

Amount: 0.4 · Unit: μg

View data

Pork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Unheated

Amount: 2.3 · Unit: μg

View data

Pork, Cured, Ham, Center Slice, Country-Style, Separable Lean Only, Raw

Amount: 0.9 · Unit: μg

View data

Pork, Cured, Ham, Whole, Separable Lean Only, Roasted

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean And Fat, Raw

Amount: 0.3 · Unit: μg

View data

Pork, Cured, Salt Pork, Raw

Amount: 0.2 · Unit: μg

View data

Pork, Fresh, Variety Meats And By-Products, Feet, Cooked, Simmered

Amount: 0.0 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried

Amount: 0.7 · Unit: μg

View data

Pork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated

Amount: 0.6 · Unit: μg

View data

Pork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted

Amount: 0.8 · Unit: μg

View data

Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Cooked

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted

Amount: 1.2 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Amount: 1.1 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean Only, Raw

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Braised

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Cooked, Braised

Amount: 1.2 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean Only, Cooked, Braised

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Loin, Sirloin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

Amount: 0.6 · Unit: μg

View data

Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw

Amount: 0.3 · Unit: μg

View data

Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw

Amount: 0.4 · Unit: μg

View data

Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean And Fat, Raw

Amount: 0.5 · Unit: μg

View data

Pork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried

Amount: 0.4 · Unit: μg

View data

Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil

Amount: 0.9 · Unit: μg

View data

Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Unheated

Amount: 0.6 · Unit: μg

View data

Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted

Amount: 0.8 · Unit: μg

View data

Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated

Amount: 0.6 · Unit: μg

View data

Pork, Cured, Ham With Natural Juices, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil

Amount: 0.9 · Unit: μg

View data

Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean And Fat, Heated, Roasted

Amount: 0.8 · Unit: μg

View data

Pork, Cured, Ham, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil

Amount: 1.0 · Unit: μg

View data

Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, With Added Solution Cooked, Braised

Amount: 1.0 · Unit: μg

View data

Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean And Fat, With Added Solution, Cooked, Braised

Amount: 1.1 · Unit: μg

View data

Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan-Broiled

Amount: 0.8 · Unit: μg

View data

Pork, Ground, 96% Lean / 4% Fat, Cooked, Pan-Broiled

Amount: 0.2 · Unit: μg

View data

Pork Loin, Fresh, Backribs, Bone-In, Raw, Lean Only

Amount: 0.9 · Unit: μg

View data

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Bone-In, Cooked, Broiled

Amount: 1.1 · Unit: μg

View data

Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Amount: 0.7 · Unit: μg

View data

Canadian Bacon, Cooked, Pan-Fried

Amount: 0.2 · Unit: μg

View data

Alfalfa Seeds, Sprouted, Raw

Amount: 0.0 · Unit: μg

View data

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Artichokes, (Globe Or French), Frozen, Unprepared

Amount: 0.0 · Unit: μg

View data

Balsam-Pear (Bitter Gourd), Leafy Tips, Raw

Amount: 0.0 · Unit: μg

View data

Balsam-Pear (Bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Balsam-Pear (Bitter Gourd), Pods, Raw

Amount: 0.0 · Unit: μg

View data

Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Lima Beans, Immature Seeds, Raw

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared

Amount: 0.0 · Unit: μg

View data

Cowpeas (Blackeyes), Immature Seeds, Frozen, Unprepared

Amount: 0.0 · Unit: μg

View data

Cowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Cowpeas, Young Pods With Seeds, Raw

Amount: 0.0 · Unit: μg

View data

Cowpeas, Leafy Tips, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Cress, Garden, Raw

Amount: 0.0 · Unit: μg

View data

Endive, Raw

Amount: 0.0 · Unit: μg

View data

Gourd, Dishcloth (Towelgourd), Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Drumstick Leaves, Raw

Amount: 0.0 · Unit: μg

View data

Pepeao, Dried

Amount: 0.0 · Unit: μg

View data

Jute, Potherb, Raw

Amount: 0.0 · Unit: μg

View data

Kale, Raw

Amount: 0.0 · Unit: μg

View data

Mushrooms, Chanterelle, Raw

Amount: 5.3 · Unit: μg

View data

Kohlrabi, Raw

Amount: 0.0 · Unit: μg

View data

Lentils, Sprouted, Raw

Amount: 0.0 · Unit: μg

View data

Lentils, Sprouted, Cooked, Stir-Fried, Without Salt

Amount: 0.0 · Unit: μg

View data

Lettuce, Red Leaf, Raw

Amount: 0.0 · Unit: μg

View data

Mountain Yam, Hawaii, Raw

Amount: 0.0 · Unit: μg

View data

Mountain Yam, Hawaii, Cooked, Steamed, Without Salt

Amount: 0.0 · Unit: μg

View data

Mushrooms, Brown, Italian, Or Crimini, Raw

Amount: 0.1 · Unit: μg

View data

Mushrooms, Shiitake, Dried

Amount: 3.9 · Unit: μg

View data

Mustard Spinach, (Tendergreen), Raw

Amount: 0.0 · Unit: μg

View data

Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

New Zealand Spinach, Raw

Amount: 0.0 · Unit: μg

View data

Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased

Amount: 0.0 · Unit: μg

View data

Pumpkin, Raw

Amount: 0.0 · Unit: μg

View data

Pumpkin, Canned, Without Salt

Amount: 0.0 · Unit: μg

View data

Radishes, Oriental, Raw

Amount: 0.0 · Unit: μg

View data

Radishes, Oriental, Dried

Amount: 0.0 · Unit: μg

View data

Rutabagas, Raw

Amount: 0.0 · Unit: μg

View data

Seaweed, Kelp, Raw

Amount: 0.0 · Unit: μg

View data

Sesbania Flower, Raw

Amount: 0.0 · Unit: μg

View data

Soybeans, Mature Seeds, Sprouted, Cooked, Steamed

Amount: 0.0 · Unit: μg

View data

Soybeans, Mature Seeds, Sprouted, Cooked, Stir-Fried

Amount: 0.0 · Unit: μg

View data

Spinach, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared

Amount: 0.0 · Unit: μg

View data

Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Squash, Summer, Zucchini, Includes Skin, Frozen, Unprepared

Amount: 0.0 · Unit: μg

View data

Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Squash, Summer, Zucchini, Italian Style, Canned

Amount: 0.0 · Unit: μg

View data

Squash, Winter, Acorn, Raw

Amount: 0.0 · Unit: μg

View data

Squash, Winter, Butternut, Frozen, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: μg

View data

Squash, Winter, Hubbard, Baked, Without Salt

Amount: 0.0 · Unit: μg

View data

Succotash, (Corn And Limas), Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Succotash, (Corn And Limas), Canned, With Cream Style Corn

Amount: 0.0 · Unit: μg

View data

Succotash, (Corn And Limas), Canned, With Whole Kernel Corn, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Succotash, (Corn And Limas), Frozen, Unprepared

Amount: 0.0 · Unit: μg

View data

Succotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: μg

View data

Sweet Potato, Raw, Unprepared (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.0 · Unit: μg

View data

Sweet Potato, Canned, Vacuum Pack

Amount: 0.0 · Unit: μg

View data

Taro Leaves, Raw

Amount: 0.0 · Unit: μg

View data

Taro Leaves, Cooked, Steamed, Without Salt

Amount: 0.0 · Unit: μg

View data

Taro Shoots, Raw

Amount: 0.0 · Unit: μg

View data

Chrysanthemum Leaves, Raw

Amount: 0.0 · Unit: μg

View data

Amaranth Leaves, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Arrowhead, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Balsam-Pear (Bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Beans, Snap, Yellow, Canned, Regular Pack, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Beans, Snap, Green, Canned, No Salt Added, Drained Solids

Amount: 0.0 · Unit: μg

View data

Beets, Cooked, Boiled. Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Beets, Canned, No Salt Added, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Borage, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Brussels Sprouts, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Cabbage, Common, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Cabbage, Savoy, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Carrots, Canned, No Salt Added, Drained Solids

Amount: 0.0 · Unit: μg

View data

Collards, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, Yellow, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Cowpeas (Blackeyes), Immature Seeds, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Cowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Cowpeas, Leafy Tips, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Gourd, Dishcloth (Towelgourd), Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Drumstick Leaves, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Drumstick Pods, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Leeks, (Bulb And Lower Leaf-Portion), Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, White, Raw

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, White, Cooked, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack

Amount: 0.0 · Unit: μg

View data

Peppers, Sweet, Red, Canned, Solids And Liquids

Amount: 0.0 · Unit: μg

View data

Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, With Salt

Amount: 0.0 · Unit: μg

View data

Mountain Yam, Hawaii, Cooked, Steamed, With Salt

Amount: 0.0 · Unit: μg

View data

Potatoes, Mashed, Prepared From Granules, Without Milk, Whole Milk And Margarine

Amount: 0.0 · Unit: μg

View data

Catsup

Amount: 0.0 · Unit: μg

View data

Mushrooms, Brown, Italian, Or Crimini, Exposed To Ultraviolet Light, Raw

Amount: 31.9 · Unit: μg

View data

Pickles, Cucumber, Dill Or Kosher Dill

Amount: 0.0 · Unit: μg

View data

Pickle Relish, Hot Dog

Amount: 0.0 · Unit: μg

View data

Pickle Relish, Sweet

Amount: 0.0 · Unit: μg

View data

Pickles, Cucumber, Dill, Reduced Sodium

Amount: 0.0 · Unit: μg

View data

Radicchio, Raw

Amount: 0.0 · Unit: μg

View data

Squash, Zucchini, Baby, Raw

Amount: 0.0 · Unit: μg

View data

Tomatoes, Sun-Dried

Amount: 0.0 · Unit: μg

View data

Hearts Of Palm, Canned

Amount: 0.0 · Unit: μg

View data

Nopales, Raw

Amount: 0.0 · Unit: μg

View data

Lemon Grass (Citronella), Raw

Amount: 0.0 · Unit: μg

View data

Grape Leaves, Raw

Amount: 0.0 · Unit: μg

View data

Peppers, Jalapeno, Raw

Amount: 0.0 · Unit: μg

View data

Peppers, Chili, Green, Canned

Amount: 0.0 · Unit: μg

View data

Peppers, Hungarian, Raw

Amount: 0.0 · Unit: μg

View data

Peppers, Pasilla, Dried

Amount: 0.0 · Unit: μg

View data

Fungi, Cloud Ears, Dried

Amount: 0.0 · Unit: μg

View data

Fiddlehead Ferns, Frozen, Unprepared

Amount: 0.0 · Unit: μg

View data

Nuts, Coconut Meat, Dried (Desiccated), Creamed

Amount: 0.0 · Unit: μg

View data

Nuts, Chestnuts, Japanese, Boiled And Steamed

Amount: 0.0 · Unit: μg

View data

Nuts, Chestnuts, Japanese, Roasted

Amount: 0.0 · Unit: μg

View data

Seeds, Lotus Seeds, Raw

Amount: 0.0 · Unit: μg

View data

Nuts, Almonds, Honey Roasted, Unblanched

Amount: 0.0 · Unit: μg

View data

Seeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added

Amount: 0.0 · Unit: μg

View data

Seeds, Sunflower Seed Kernels, Toasted, With Salt Added

Amount: 0.0 · Unit: μg

View data

Seeds, Sunflower Seed Butter, With Salt Added (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.0 · Unit: μg

View data

Nuts, Cashew Butter, Plain, With Salt Added

Amount: 0.0 · Unit: μg

View data

Nuts, Macadamia Nuts, Dry Roasted, With Salt Added

Amount: 0.0 · Unit: μg

View data

Nuts, Mixed Nuts, Dry Roasted, With Peanuts, With Salt Added

Amount: 0.0 · Unit: μg

View data

Nuts, Mixed Nuts, Oil Roasted, With Peanuts, With Salt Added

Amount: 0.0 · Unit: μg

View data

Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added

Amount: 0.0 · Unit: μg

View data

Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified

Amount: 0.0 · Unit: μg

View data

Beef, Retail Cuts, Separable Fat, Raw

Amount: 0.3 · Unit: μg

View data

Beef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 0.2 · Unit: μg

View data

Beef, Rib, Shortribs, Separable Lean And Fat, Choice, Cooked, Braised

Amount: 0.7 · Unit: μg

View data

Beef, Rib, Shortribs, Separable Lean Only, Choice, Cooked, Braised

Amount: 0.3 · Unit: μg

View data

Beef, Round, Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled

Amount: 0.1 · Unit: μg

View data

Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Variety Meats And By-Products, Brain, Cooked, Simmered

Amount: 0.0 · Unit: μg

View data

Beef, Variety Meats And By-Products, Liver, Cooked, Pan-Fried

Amount: 1.2 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.0 · Unit: μg

View data

Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled

Amount: 0.0 · Unit: μg

View data

Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Shoulder Top Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked

Amount: 0.1 · Unit: μg

View data

Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised

Amount: 0.4 · Unit: μg

View data

Beef, Chuck, Blade Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 0.4 · Unit: μg

View data

Beef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 0.5 · Unit: μg

View data

Beef, Shoulder Top Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 0.2 · Unit: μg

View data

Beef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 0.2 · Unit: μg

View data

Beef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Pan-Fried

Amount: 0.1 · Unit: μg

View data

Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Pan-Fried

Amount: 0.2 · Unit: μg

View data

Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 0.2 · Unit: μg

View data

Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 0.1 · Unit: μg

View data

Beef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.1 · Unit: μg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.0 · Unit: μg

View data

Beef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 0.1 · Unit: μg

View data

Alcoholic Beverage, Beer, Regular, All

Amount: 0.0 · Unit: μg

View data

Beverages, Almond Milk, Sweetened, Vanilla Flavor, Ready-To-Drink

Amount: 1.0 · Unit: μg

View data

Candies, Milk Chocolate, With Almonds

Amount: 0.0 · Unit: μg

View data

Candies, Milk Chocolate, With Rice Cereal

Amount: 0.0 · Unit: μg

View data

Candies, Hershey'S Skor Toffee Bar

Amount: 0.1 · Unit: μg

View data

Toppings, Strawberry

Amount: 0.0 · Unit: μg

View data

Candies, Mounds Candy Bar

Amount: 0.0 · Unit: μg

View data

Candies, Nestle, 100 Grand Bar

Amount: 0.0 · Unit: μg

View data

Candies, Mars Snackfood Us, Twix Caramel Cookie Bars

Amount: 0.0 · Unit: μg

View data

Candies, Mars Snackfood Us, Twix Peanut Butter Cookie Bars

Amount: 0.0 · Unit: μg

View data

Candies, Whatchamacallit Candy Bar

Amount: 0.0 · Unit: μg

View data

Gelatin Desserts, Dry Mix

Amount: 0.0 · Unit: μg

View data

Puddings, Chocolate, Dry Mix, Instant

Amount: 0.0 · Unit: μg

View data

Puddings, Rice, Ready-To-Eat

Amount: 0.0 · Unit: μg

View data

Egg Custards, Dry Mix, Prepared With 2% Milk

Amount: 1.1 · Unit: μg

View data

Frostings, Chocolate, Creamy, Ready-To-Eat

Amount: 0.0 · Unit: μg

View data

Puddings, Vanilla, Ready-To-Eat, Fat Free

Amount: 0.0 · Unit: μg

View data

Puddings, Tapioca, Ready-To-Eat, Fat Free

Amount: 0.0 · Unit: μg

View data

Ice Creams, Chocolate

Amount: 0.2 · Unit: μg

View data

Frozen Yogurts, Vanilla, Soft-Serve

Amount: 0.1 · Unit: μg

View data

Molasses

Amount: 0.0 · Unit: μg

View data

Syrups, Chocolate, Hershey'S Genuine Chocolate Flavored Lite Syrup

Amount: 0.0 · Unit: μg

View data

Syrups, Chocolate, Fudge-Type

Amount: 0.0 · Unit: μg

View data

Syrups, Corn, Dark

Amount: 0.0 · Unit: μg

View data

Syrups, Corn, Light

Amount: 0.0 · Unit: μg

View data

Syrups, Table Blends, Pancake, With 2% Maple

Amount: 0.0 · Unit: μg

View data

Toppings, Butterscotch Or Caramel

Amount: 0.0 · Unit: μg

View data

Candies, Mars Snackfood Us, Skittles Original Bite Size Candies

Amount: 0.0 · Unit: μg

View data

Snack, Potato Chips, Made From Dried Potatoes, Plain

Amount: 0.0 · Unit: μg

View data

Snacks, Potato Sticks

Amount: 0.0 · Unit: μg

View data

Snacks, Sesame Sticks, Wheat-Based, Salted

Amount: 0.0 · Unit: μg

View data

Tortilla Chips, Low Fat, Baked Without Fat

Amount: 0.0 · Unit: μg

View data

Snacks, Granola Bar, Fruit-Filled, Nonfat

Amount: 0.0 · Unit: μg

View data

Snacks, Tortilla Chips, Low Fat, Made With Olestra, Nacho Cheese

Amount: 0.0 · Unit: μg

View data

Snacks, Potato Chips, Made From Dried Potatoes, Fat-Free, Made With Olestra

Amount: 0.0 · Unit: μg

View data

Snacks, Taro Chips

Amount: 0.0 · Unit: μg

View data

Cornmeal, Degermed, Enriched, Yellow

Amount: 0.0 · Unit: μg

View data

Cornmeal, Yellow, Self-Rising, Bolted, Plain, Enriched

Amount: 0.0 · Unit: μg

View data

Cornmeal, Yellow, Self-Rising, Bolted, With Wheat Flour Added, Enriched

Amount: 0.0 · Unit: μg

View data

Cornmeal, Yellow, Self-Rising, Degermed, Enriched

Amount: 0.0 · Unit: μg

View data

Millet, Cooked

Amount: 0.0 · Unit: μg

View data

Oat Bran, Raw

Amount: 0.0 · Unit: μg

View data

Oat Bran, Cooked

Amount: 0.0 · Unit: μg

View data

Rice, Brown, Medium-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.0 · Unit: μg

View data

Rice, Brown, Parboiled, Dry, Uncle Ben'S

Amount: 0.0 · Unit: μg

View data

Rice, White, Long-Grain, Regular, Enriched, Cooked

Amount: 0.0 · Unit: μg

View data

Rice, White, Medium-Grain, Raw, Enriched

Amount: 0.0 · Unit: μg

View data

Rice, White, Medium-Grain, Enriched, Cooked

Amount: 0.0 · Unit: μg

View data

Rice, White, Short-Grain, Enriched, Uncooked

Amount: 0.0 · Unit: μg

View data

Rice, White, Short-Grain, Enriched, Cooked

Amount: 0.0 · Unit: μg

View data

Rice, White, Glutinous, Unenriched, Uncooked

Amount: 0.0 · Unit: μg

View data