Nutrition reference

Mushrooms, Brown, Italian, Or Crimini, Exposed To Ultraviolet Light, Raw

Mushrooms, Brown, Italian, Or Crimini, Exposed To Ultraviolet Light, Raw is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 22 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

3.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
22.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.98 g
Beta-sitosterol0.0 mg
Betaine11.1 mg
Caffeine0.0 mg
Calcium, Ca18.0 mg
Campesterol2.0 mg
Carbohydrate, by difference4.3 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total22.1 mg
Copper, Cu0.5 mg
Cryptoxanthin, beta0.0 µg
Energy22.0 kcal
Fatty acids, total monounsaturated0.002 g
Fatty acids, total polyunsaturated0.042 g
Fatty acids, total saturated0.014 g
Fiber, total dietary0.6 g
Folate, DFE28.0 µg
Folate, food28.0 µg
Folate, total28.0 µg
Folic acid0.0 µg
Iron, Fe0.4 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.0 g
MUFA 18:10.002 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg9.0 mg
Manganese, Mn0.142 mg
Niacin3.8 mg
PUFA 18:20.04 g
PUFA 18:30.0 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid1.5 mg
Phosphorus, P120 mg
Potassium, K448 mg
Protein2.5 g
Retinol0.0 µg
Riboflavin0.49 mg
SFA 10:00.0 g
SFA 12:00.001 g
SFA 14:00.001 g
SFA 16:00.007 g
SFA 18:00.002 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se26.0 µg
Sodium, Na6.0 mg
Stigmasterol0.0 mg
Theobromine0.0 mg
Thiamin0.095 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars1.72 g
Total lipid (fat)0.1 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.1 µg
Vitamin B-60.11 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)31.9 µg
Vitamin D (D2 + D3), International Units1280.0 IU
Vitamin D2 (ergocalciferol)31.9 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)0.0 µg
Water92.1 g
Zinc, Zn1.1 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined72.0 g
1.0undetermined20.0 g
1.0undetermined87.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072071AAnalytical
Beta-sitosterol12886416AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873011AAnalytical
Campesterol12866396AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Carotene, beta11073210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu10983121AAnalytical
Cryptoxanthin, beta11203340BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total polyunsaturated12936460BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total saturated12586060BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fiber, total dietary10792911AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874324AAnalytical
Folate, total11774174
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893031AAnalytical
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 16:112756260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 18:112686170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 20:112776280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 22:112796300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Magnesium, Mg10903040BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Manganese, Mn11013151AAnalytical
Niacin11674060BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:212696180BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:312706190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:412766270BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:412716200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Pantothenic acid11704101AAnalytical
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664051AAnalytical
SFA 10:012626100BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 12:012636110BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 14:012646120BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 16:012656130BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 18:012666140BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 4:012596070BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 6:012606080BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 8:012616090BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Selenium, Se11033171AAnalytical
Sodium, Na10933071AAnalytical
Stigmasterol12856386AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654041AAnalytical
Tocopherol, beta11253412AAnalytical
Tocopherol, delta11273432AAnalytical
Tocopherol, gamma11263422AAnalytical
Tocotrienol, alpha11283442AAnalytical
Tocotrienol, beta11293452AAnalytical
Tocotrienol, delta11313472AAnalytical
Tocotrienol, gamma11303462AAnalytical
Total Sugars20002691AAnalytical
Total lipid (fat)10042041AAnalytical
Vitamin A, IU11043180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784181AAnalytical
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103246AAnalytical
Vitamin D2 (ergocalciferol)11113256AAnalytical
Vitamin E (alpha-tocopherol)11093232AAnalytical
Vitamin K (Dihydrophylloquinone)11844291AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512555AAnalytical
Zinc, Zn10953091AAnalytical

Field-level provenance

Sources for this profile

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