DataOfWorld

Nutrition reference

Mushroom, Portabella

Mushroom, Portabella is published in Vegetables and Vegetable Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 32 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

6.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca5.7th percentile
Carbohydrate, By Difference31.6th percentile
Copper, Cu84.3th percentile
Fiber, Total Dietary68.5th percentile
Iron, Fe10.3th percentile
Magnesium, Mg15.4th percentile
Niacin71.8th percentile
Phosphorus, P38.6th percentile
Potassium, K83.1th percentile
Protein28.4th percentile
Riboflavin94.5th percentile
Selenium, Se61.1th percentile
Sodium, Na10.6th percentile
Thiamin5.8th percentile
Total Lipid (Fat)15.2th percentile
Vitamin B-641.9th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn27.5th percentile

Key facts

Serving size
100 g reference basis
Calories
32.4
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
Foundation
Publication date
10/28/2021
Historical reference
No
Nutrients
Ash0.8 g
Beta-glucan1.15 g
Beta-sitostanol0.0 mg
Beta-sitosterol0.0 mg
Biotin11.1 µg
Calcium, Ca3.24 mg
Campesterol0.0 mg
Carbohydrate, by difference4.66 g
Copper, Cu0.203 mg
Delta-5-avenasterol0.0 mg
Delta-7-Stigmastenol0.0 mg
Energy (Atwater General Factors)32.4 kcal
Energy (Atwater Specific Factors)26.0 kcal
Ergosta-5,7-dienol4.68 mg
Ergosta-7,22-dienol1.82 mg
Ergosta-7-enol1.76 mg
Ergosterol48.9 mg
Ergothioneine2.33 mg
Fiber, total dietary1.88 g
Glutathione5.0 mg
Histidine0.562 g
Iron, Fe0.139 mg
Isoleucine1.01 g
Leucine1.63 g
Lysine1.46 g
Magnesium, Mg9.04 mg
Manganese, Mn0.049 mg
Methionine0.347 g
Niacin3.9 mg
Nitrogen0.44 g
Phenylalanine1.02 g
Phosphorus, P87.5 mg
Potassium, K349 mg
Protein2.75 g
Riboflavin0.465 mg
Selenium, Se14.7 µg
Sodium, Na5.31 mg
Stigmasterol0.0 mg
Thiamin0.005 mg
Threonine1.21 g
Total lipid (fat)0.312 g
Tryptophan0.407 g
Valine2.16 g
Vitamin B-60.097 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D40.0 µg
Water91.5 g
Zinc, Zn0.389 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072076AAnalytical
Beta-glucan20586AAnalytical
Beta-sitostanol12946476AAnalytical
Beta-sitosterol12886416AAnalytical
Biotin11764166AAnalytical
Calcium, Ca10873016AAnalytical
Campesterol12866396AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983126AAnalytical
Delta-5-avenasterol12966496AAnalytical
Delta-7-Stigmastenol20526AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Ergosta-5,7-dienol20626AAnalytical
Ergosta-7,22-dienol20616AAnalytical
Ergosta-7-enol20606AAnalytical
Ergosterol12846376AAnalytical
Ergothioneine20576AAnalytical
Fiber, total dietary10792916AAnalytical
Glutathione20699616AAnalytical
Histidine12215126AAnalytical
Iron, Fe10893036AAnalytical
Isoleucine12125036AAnalytical
Leucine12135046AAnalytical
Lysine12145056AAnalytical
Magnesium, Mg10903046AAnalytical
Manganese, Mn11013156AAnalytical
Methionine12155066AAnalytical
Niacin11674066AAnalytical
Nitrogen10022026AAnalytical
Phenylalanine12175086AAnalytical
Phosphorus, P10913056AAnalytical
Potassium, K10923066AAnalytical
Protein1003203NoneNCCalculated
Riboflavin11664056AAnalytical
Selenium, Se11033176AAnalytical
Sodium, Na10933076AAnalytical
Stigmasterol12856386AAnalytical
Thiamin11654046AAnalytical
Threonine12115026AAnalytical
Total lipid (fat)10042046AAnalytical
Tryptophan12105016AAnalytical
Valine12195106AAnalytical
Vitamin B-611754156AAnalytical
Vitamin D (D2 + D3)1114328NoneNCCalculated
Vitamin D (D2 + D3), International Units1110324NoneNCCalculated
Vitamin D2 (ergocalciferol)11113256AAnalytical
Vitamin D420596AAnalytical
Water10512556AAnalytical
Zinc, Zn10953096AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Mushroom, CriminiSimilarity: 83.1 · Common Nutrients: 18Mushrooms, RawSimilarity: 81.0 · Common Nutrients: 18Mushrooms, For Use On A SandwichSimilarity: 81.0 · Common Nutrients: 18Other Vegetables As Ingredient In OmeletSimilarity: 74.4 · Common Nutrients: 18Mushrooms, White, Stir-FriedSimilarity: 70.4 · Common Nutrients: 18

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.