Connected data collection
Vitamin E (Alpha-Tocopherol) in USDA FoodData Central
Published per 100 g vitamin e (alpha-tocopherol) values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,478 published records.
Waffles, Buttermilk, Frozen, Ready-To-Heat
Amount: 0.62 · Unit: mg
View dataWaffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Amount: 0.63 · Unit: mg
View dataPie, Dutch Apple, Commercially Prepared
Amount: 0.96 · Unit: mg
View dataBread, Salvadoran Sweet Cheese (Quesadilla Salvadorena)
Amount: 0.96 · Unit: mg
View dataBread, Pound Cake Type, Pan De Torta Salvadoran
Amount: 1.42 · Unit: mg
View dataBagels, Wheat
Amount: 0.32 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Iced
Amount: 0.95 · Unit: mg
View dataSnacks, Fruit Leather, Pieces
Amount: 0.56 · Unit: mg
View dataSnacks, Granola Bars, Hard, Plain
Amount: 2.09 · Unit: mg
View dataCandies, Honey-Combed, With Peanut Butter
Amount: 3.57 · Unit: mg
View dataSnacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter
Amount: 4.17 · Unit: mg
View dataSnacks, Popcorn, Cakes
Amount: 0.29 · Unit: mg
View dataSnacks, Popcorn, Caramel-Coated, With Peanuts
Amount: 0.85 · Unit: mg
View dataSnacks, Popcorn, Caramel-Coated, Without Peanuts
Amount: 1.2 · Unit: mg
View dataSnacks, Potato Chips, Made From Dried Potatoes, Reduced Fat
Amount: 2.18 · Unit: mg
View dataCandies, Nestle, Butterfinger Bar
Amount: 1.72 · Unit: mg
View dataBaking Chocolate, Unsweetened, Squares
Amount: 0.4 · Unit: mg
View dataCandies, Confectioner'S Coating, Yogurt
Amount: 1.11 · Unit: mg
View dataCandies, White Chocolate
Amount: 0.96 · Unit: mg
View dataIce Creams, Vanilla, Rich
Amount: 0.51 · Unit: mg
View dataIce Creams, Vanilla, Light, Soft-Serve
Amount: 0.06 · Unit: mg
View dataCandies, Fudge, Peanut Butter, Prepared-From-Recipe
Amount: 1.01 · Unit: mg
View dataCandies, Fudge, Vanilla, Prepared-From-Recipe
Amount: 0.14 · Unit: mg
View dataCandies, Nestle, Baby Ruth Bar
Amount: 0.93 · Unit: mg
View dataSyrups, Table Blends, Pancake, With Butter
Amount: 0.0 · Unit: mg
View dataIce Creams, Chocolate, Light
Amount: 0.2 · Unit: mg
View dataPepperidge Farm, Goldfish, Baked Snack Crackers, Original
Amount: 3.68 · Unit: mg
View dataUdi'S, Gluten Free, Soft & Delicious White Sandwich Bread
Amount: 1.61 · Unit: mg
View dataUdi'S, Gluten Free, Whole Grain Dinner Rolls
Amount: 1.39 · Unit: mg
View dataSeaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated
Amount: 0.67 · Unit: mg
View dataPotatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola Oil
Amount: 1.68 · Unit: mg
View dataMush, Blue Corn With Ash (Navajo)
Amount: 0.0 · Unit: mg
View dataMelon, Banana (Navajo)
Amount: 0.0 · Unit: mg
View dataCorn, Dried (Navajo)
Amount: 0.0 · Unit: mg
View dataBread, Kneel Down (Navajo)
Amount: 0.0 · Unit: mg
View dataFrybread, Made With Lard (Navajo)
Amount: 0.0 · Unit: mg
View dataStew, Steamed Corn (Navajo)
Amount: 0.0 · Unit: mg
View dataBlueberries, Wild, Raw (Alaska Native)
Amount: 1.69 · Unit: mg
View dataOil, Spotted Seal (Alaska Native)
Amount: 6.28 · Unit: mg
View dataFish, Whitefish, Eggs (Alaska Native)
Amount: 2.68 · Unit: mg
View dataCaribou, Rump Meat, Half Dried (Alaska Native)
Amount: 0.09 · Unit: mg
View dataFish, Salmon, Red, (Sockeye), Canned, Smoked (Alaska Native)
Amount: 0.45 · Unit: mg
View dataFish, Salmon, King, With Skin, Kippered, (Alaska Native)
Amount: 0.42 · Unit: mg
View dataFish, Sheefish, Raw (Alaska Native)
Amount: 0.44 · Unit: mg
View dataSeal, Bearded (Oogruk), Meat, Partially Dried (Alaska Native)
Amount: 0.07 · Unit: mg
View dataBuffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock)
Amount: 0.59 · Unit: mg
View dataCorned Beef And Potatoes In Tortilla (Apache)
Amount: 0.2 · Unit: mg
View dataRestaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce
Amount: 0.82 · Unit: mg
View dataRestaurant, Latino, Chicken And Rice, Entree, Prepared
Amount: 0.5 · Unit: mg
View dataRestaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)
Amount: 0.36 · Unit: mg
View dataRestaurant, Latino, Pupusas Del Cerdo (Pupusas, Pork)
Amount: 0.35 · Unit: mg
View dataRestaurant, Mexican, Spanish Rice
Amount: 0.6 · Unit: mg
View dataCracker Barrel, Grilled Sirloin Steak
Amount: 0.46 · Unit: mg
View dataDenny'S, French Fries
Amount: 0.98 · Unit: mg
View dataRestaurant, Chinese, General Tso'S Chicken
Amount: 1.21 · Unit: mg
View dataRestaurant, Chinese, Chicken And Vegetables
Amount: 0.77 · Unit: mg
View dataBeverages, Fruit-Flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Amount: 0.0 · Unit: mg
View dataBologna, Beef And Pork, Low Fat
Amount: 0.22 · Unit: mg
View dataWhipped Topping, Frozen, Low Fat
Amount: 0.5 · Unit: mg
View dataCream Substitute, Powdered, Light
Amount: 0.26 · Unit: mg
View dataBabyfood, Apple Yogurt Dessert, Strained
Amount: 0.02 · Unit: mg
View dataPork Sausage Rice Links, Brown And Serve, Cooked
Amount: 0.22 · Unit: mg
View dataCandies, Mars Snackfood Us, Milky Way Midnight Bar
Amount: 0.39 · Unit: mg
View dataOil, Flaxseed, Cold Pressed
Amount: 0.47 · Unit: mg
View dataBeverages, Fruit-Flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Amount: 0.02 · Unit: mg
View dataTomato And Vegetable Juice, Low Sodium
Amount: 0.32 · Unit: mg
View dataTurkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed
Amount: 0.33 · Unit: mg
View dataHearts Of Palm, Raw
Amount: 0.5 · Unit: mg
View dataBabyfood, Juice, Pear
Amount: 0.09 · Unit: mg
View dataChicken, Meatless, Breaded, Fried
Amount: 1.95 · Unit: mg
View dataCereals Ready-To-Eat, Oat Bran Flakes, Health Valley
Amount: 0.53 · Unit: mg
View dataBabyfood, Rice And Apples, Dry
Amount: 0.22 · Unit: mg
View dataBabyfood, Juice, Apple - Cherry
Amount: 0.02 · Unit: mg
View dataMilk, Imitation, Non-Soy
Amount: 0.0 · Unit: mg
View dataBabyfood, Cereal, Rice With Pears And Apple, Dry, Instant Fortified
Amount: 0.13 · Unit: mg
View dataBreakfast Bar, Corn Flake Crust With Fruit
Amount: 0.76 · Unit: mg
View dataCheese, Mozzarella, Low Sodium
Amount: 0.15 · Unit: mg
View dataMayonnaise Dressing, No Cholesterol
Amount: 11.8 · Unit: mg
View dataOil, Corn, Peanut, And Olive
Amount: 14.8 · Unit: mg
View dataPie Fillings, Blueberry, Canned
Amount: 0.23 · Unit: mg
View dataPuddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix
Amount: 0.02 · Unit: mg
View dataPuddings, All Flavors Except Chocolate, Low Calorie, Regular, Dry Mix
Amount: 0.05 · Unit: mg
View dataMollusks, Scallop, (Bay And Sea), Cooked, Steamed
Amount: 0.0 · Unit: mg
View dataSyrup, Cane
Amount: 0.0 · Unit: mg
View dataMollusks, Snail, Raw
Amount: 5.0 · Unit: mg
View dataLemons, Raw, Without Peel
Amount: 0.15 · Unit: mg
View dataLemon Juice, Raw
Amount: 0.15 · Unit: mg
View dataLemon Peel, Raw
Amount: 0.25 · Unit: mg
View dataPlums, Dried (Prunes), Stewed, Without Added Sugar
Amount: 0.19 · Unit: mg
View dataPrune Juice, Canned
Amount: 0.12 · Unit: mg
View dataRaspberries, Raw
Amount: 0.87 · Unit: mg
View dataRaspberries, Canned, Red, Heavy Syrup Pack, Solids And Liquids
Amount: 0.59 · Unit: mg
View dataRaspberries, Frozen, Red, Sweetened
Amount: 0.72 · Unit: mg
View dataRhubarb, Raw
Amount: 0.27 · Unit: mg
View dataSoursop, Raw
Amount: 0.08 · Unit: mg
View dataTamarinds, Raw
Amount: 0.1 · Unit: mg
View dataPineapple, Canned, Juice Pack, Drained
Amount: 0.02 · Unit: mg
View dataApple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid
Amount: 0.01 · Unit: mg
View dataPears, Raw, Bartlett (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.12 · Unit: mg
View dataPears, Raw, Bosc (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.12 · Unit: mg
View dataCandied Fruit
Amount: 0.04 · Unit: mg
View dataTamarind Nectar, Canned
Amount: 0.12 · Unit: mg
View dataNance, Frozen, Unsweetened
Amount: 1.25 · Unit: mg
View dataApples, Raw, Fuji, With Skin (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.18 · Unit: mg
View dataFruit Juice Smoothie, Naked Juice, Green Machine
Amount: 0.3 · Unit: mg
View dataFruit Juice Smoothie, Bolthouse Farms, Strawberry Banana
Amount: 0.16 · Unit: mg
View dataApple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium
Amount: 0.01 · Unit: mg
View dataRaspberries, Puree, Seedless
Amount: 1.54 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (Includes Cuts To Be Cured), Separable Lean And Fat, Raw
Amount: 0.12 · Unit: mg
View dataPork, Fresh, Backfat, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Belly, Raw
Amount: 0.39 · Unit: mg
View dataPork, Fresh, Leg (Ham), Rump Half, Separable Lean Only, Raw (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.16 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Raw
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Braised
Amount: 0.24 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted
Amount: 0.19 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised
Amount: 0.19 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled
Amount: 0.11 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw
Amount: 0.13 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised
Amount: 0.19 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
Amount: 0.24 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean Only, Cooked, Braised
Amount: 0.25 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Raw
Amount: 0.13 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
Amount: 0.11 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw
Amount: 0.19 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean And Fat, Cooked, Roasted
Amount: 0.19 · Unit: mg
View dataPork, Fresh, Shoulder, Whole, Separable Lean Only, Cooked, Roasted
Amount: 0.25 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean And Fat, Cooked, Broiled
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean Only, Cooked, Roasted
Amount: 0.24 · Unit: mg
View dataPork, Fresh, Spareribs, Separable Lean And Fat, Raw
Amount: 0.37 · Unit: mg
View dataPork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised
Amount: 0.34 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, And Shoulder), Separable Lean Only, Cooked
Amount: 0.11 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Stomach, Raw
Amount: 0.04 · Unit: mg
View dataPork, Cured, Feet, Pickled
Amount: 0.21 · Unit: mg
View dataPork, Cured, Ham, Boneless, Extra Lean (Approximately 5% Fat), Roasted
Amount: 0.25 · Unit: mg
View dataPork, Cured, Ham, Boneless, Regular (Approximately 11% Fat), Roasted
Amount: 0.31 · Unit: mg
View dataPork, Cured, Ham, Whole, Separable Lean And Fat, Unheated
Amount: 0.27 · Unit: mg
View dataPork, Cured, Ham, Whole, Separable Lean Only, Unheated
Amount: 0.2 · Unit: mg
View dataPork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated
Amount: 0.0 · Unit: mg
View dataPork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted
Amount: 0.24 · Unit: mg
View dataPork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
Amount: 0.26 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Pan-Fried
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.2 · Unit: mg
View dataPork, Cured, Ham, Extra Lean And Regular, Canned, Unheated
Amount: 0.19 · Unit: mg
View dataPork, Cured, Ham, Extra Lean And Regular, Canned, Roasted
Amount: 0.25 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.2 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Pan-Fried
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Cooked, Braised
Amount: 0.12 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Bone-In, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Amount: 0.26 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean Only, Raw
Amount: 0.17 · Unit: mg
View dataPork, Fresh, Ground, Cooked
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, With Added Solution, Cooked, Pan-Broiled
Amount: 0.23 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean Only, Unheated
Amount: 0.16 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil
Amount: 0.26 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted
Amount: 0.29 · Unit: mg
View dataCrackers, Cheese, Sandwich-Type With Cheese Filling
Amount: 1.99 · Unit: mg
View dataToaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)
Amount: 0.74 · Unit: mg
View dataMuffin, Blueberry, Commercially Prepared, Low-Fat
Amount: 0.39 · Unit: mg
View dataPie Crust, Refrigerated, Regular, Baked
Amount: 0.05 · Unit: mg
View dataPie Crust, Refrigerated, Regular, Unbaked
Amount: 0.05 · Unit: mg
View dataCrackers, Whole-Wheat, Reduced Fat
Amount: 1.08 · Unit: mg
View dataGarlic Bread, Frozen
Amount: 1.18 · Unit: mg
View dataBread, Potato
Amount: 0.47 · Unit: mg
View dataBread, Cheese
Amount: 1.49 · Unit: mg
View dataSchiff,Tiger'S Milk Bar
Amount: 2.48 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Onion-Flavor
Amount: 2.69 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor
Amount: 4.18 · Unit: mg
View dataSnacks, Kraft, Cornnuts, Plain
Amount: 1.98 · Unit: mg
View dataSnacks, Popcorn, Cheese-Flavor
Amount: 3.82 · Unit: mg
View dataSnacks, Potato Chips, Barbecue-Flavor
Amount: 4.42 · Unit: mg
View dataSnacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel
Amount: 0.67 · Unit: mg
View dataSnacks, Rice Cracker Brown Rice, Plain
Amount: 0.62 · Unit: mg
View dataSnacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds
Amount: 8.4 · Unit: mg
View dataCandies, Tootsie Roll, Chocolate-Flavor Roll
Amount: 0.65 · Unit: mg
View dataCandies, Butterscotch
Amount: 0.09 · Unit: mg
View dataCandies, Sweet Chocolate
Amount: 0.26 · Unit: mg
View dataCandies, Confectioner'S Coating, Butterscotch
Amount: 0.68 · Unit: mg
View dataIce Creams, French Vanilla, Soft-Serve
Amount: 0.61 · Unit: mg
View dataCandies, 5Th Avenue Candy Bar
Amount: 2.7 · Unit: mg
View dataCandies, Fudge, Chocolate, Prepared-From-Recipe
Amount: 0.18 · Unit: mg
View dataCandies, Hard
Amount: 0.0 · Unit: mg
View dataCandies, Marshmallows
Amount: 0.0 · Unit: mg
View dataCandies, Milk Chocolate Coated Peanuts
Amount: 2.4 · Unit: mg
View dataCookies, Animal Crackers (Includes Arrowroot, Tea Biscuits)
Amount: 0.12 · Unit: mg
View dataCornmeal, White (Navajo)
Amount: 0.37 · Unit: mg
View dataSquash, Indian, Raw (Navajo)
Amount: 0.0 · Unit: mg
View dataStew, Dumpling With Mutton (Navajo)
Amount: 0.37 · Unit: mg
View dataSalmonberries, Raw (Alaska Native)
Amount: 1.61 · Unit: mg
View dataCaribou, Hind Quarter Meat, Raw (Alaska Native)
Amount: 0.69 · Unit: mg
View dataSeal, Bearded (Oogruk), Meat, Low Quadrant, Raw (Alaska Native)
Amount: 0.27 · Unit: mg
View dataElk, Free Range, Ground, Cooked Patties (Shoshone Bannock)
Amount: 0.79 · Unit: mg
View dataElk, Free Range, Roast, Eye Of Round, Cooked (Shoshone Bannock)
Amount: 0.47 · Unit: mg
View dataSteelhead Trout, Dried, Flesh (Shoshone Bannock)
Amount: 2.41 · Unit: mg
View dataAcorn Stew (Apache)
Amount: 0.3 · Unit: mg
View dataRestaurant, Italian, Chicken Parmesan Without Pasta
Amount: 1.74 · Unit: mg
View dataRestaurant, Latino, Arroz Con Leche (Rice Pudding)
Amount: 0.21 · Unit: mg
View dataRestaurant, Latino, Arroz Con Habichuelas Colorados (Rice And Red Beans)
Amount: 0.23 · Unit: mg
View dataRestaurant, Latino, Tamale, Pork
Amount: 0.53 · Unit: mg
View dataRestaurant, Latino, Tripe Soup
Amount: 0.38 · Unit: mg
View dataRestaurant, Latino, Bunuelos (Fried Yeast Bread)
Amount: 0.98 · Unit: mg
View dataRestaurant, Chinese, Beef And Vegetables
Amount: 0.82 · Unit: mg
View dataCracker Barrel, Chicken Tenderloin Platter, Fried, From Kid'S Menu
Amount: 1.27 · Unit: mg
View dataCracker Barrel, Country Fried Shrimp Platter
Amount: 1.88 · Unit: mg
View dataDenny'S, Macaroni & Cheese, From Kid'S Menu
Amount: 0.53 · Unit: mg
View dataRestaurant, Chinese, Shrimp And Vegetables
Amount: 0.99 · Unit: mg
View dataRestaurant, Chinese, Sweet And Sour Pork
Amount: 0.89 · Unit: mg
View dataRestaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles
Amount: 0.5 · Unit: mg
View dataOlive Garden, Spaghetti With Meat Sauce
Amount: 0.58 · Unit: mg
View dataRestaurant, Chinese, Sesame Chicken
Amount: 1.31 · Unit: mg
View dataSyrups, Grenadine
Amount: 0.0 · Unit: mg
View dataBabyfood, Banana Juice With Low Fat Yogurt
Amount: 0.05 · Unit: mg
View dataHam, Turkey, Sliced, Extra Lean, Prepackaged Or Deli
Amount: 0.39 · Unit: mg
View dataGranola Bar, Soft, Milk Chocolate Coated, Peanut Butter
Amount: 4.59 · Unit: mg
View dataCreamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Fat-Free
Amount: 0.67 · Unit: mg
View dataPapad
Amount: 0.05 · Unit: mg
View dataCandies, Mars Snackfood Us, M&M'S Almond Chocolate Candies
Amount: 9.52 · Unit: mg
View dataSalad Dressing, Coleslaw, Reduced Fat
Amount: 1.84 · Unit: mg
View dataPork, Cured, Ham, Low Sodium, Lean And Fat, Cooked
Amount: 0.28 · Unit: mg
View dataTurkey, Light Or Dark Meat, Smoked, Cooked, With Skin, Bone Removed
Amount: 0.34 · Unit: mg
View dataBeverages, Coffee, Instant, With Whitener, Reduced Calorie
Amount: 0.26 · Unit: mg
View dataBabyfood, Dinner, Macaroni, Beef And Tomato Sauce, Toddler
Amount: 0.09 · Unit: mg
View dataRolls, Pumpernickel
Amount: 0.63 · Unit: mg
View dataBeans, Baked, Canned, No Salt Added
Amount: 0.15 · Unit: mg
View dataJellyfish, Dried, Salted
Amount: 0.02 · Unit: mg
View dataFrozen Novelties, Ice Cream Type, Chocolate Or Caramel Covered, With Nuts
Amount: 0.42 · Unit: mg
View dataFrozen Novelties, Ice Type, Pop, With Low Calorie Sweetener
Amount: 0.0 · Unit: mg
View dataBabyfood, Dessert, Peach Yogurt
Amount: 0.0 · Unit: mg
View dataBabyfood, Dessert, Blueberry Yogurt, Strained
Amount: 0.4 · Unit: mg
View dataBabyfood, Dessert, Banana Yogurt, Strained
Amount: 0.02 · Unit: mg
View dataCereals Ready-To-Eat, Post, Honey Bunches Of Oats, Honey Roasted
Amount: 1.22 · Unit: mg
View dataPopcorn, Microwave, Low Fat And Sodium
Amount: 5.01 · Unit: mg
View dataCheese, Swiss, Low Fat
Amount: 0.07 · Unit: mg
View dataSweeteners, Tabletop, Fructose, Liquid
Amount: 0.0 · Unit: mg
View dataPuddings, All Flavors Except Chocolate, Low Calorie, Instant, Dry Mix
Amount: 0.08 · Unit: mg
View dataVital Wheat Gluten
Amount: 0.0 · Unit: mg
View dataFrog Legs, Raw
Amount: 1.0 · Unit: mg
View dataLime Juice, Raw
Amount: 0.22 · Unit: mg
View dataBlueberries, Dried, Sweetened
Amount: 2.35 · Unit: mg
View dataRaisins, Dark, Seedless (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.12 · Unit: mg
View dataRhubarb, Frozen, Uncooked
Amount: 0.27 · Unit: mg
View dataRhubarb, Frozen, Cooked, With Sugar
Amount: 0.19 · Unit: mg
View dataStrawberries, Canned, Heavy Syrup Pack, Solids And Liquids
Amount: 0.19 · Unit: mg
View dataStrawberries, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.29 · Unit: mg
View dataStrawberries, Frozen, Sweetened, Sliced
Amount: 0.23 · Unit: mg
View dataFeijoa, Raw
Amount: 0.16 · Unit: mg
View dataPears, Asian, Raw
Amount: 0.12 · Unit: mg
View dataFruit Cocktail, Canned, Heavy Syrup, Drained
Amount: 0.6 · Unit: mg
View dataPlums, Canned, Heavy Syrup, Drained
Amount: 0.26 · Unit: mg
View dataGrapefruit Juice, White, Bottled, Unsweetened, Ocean Spray
Amount: 0.21 · Unit: mg
View dataPineapple, Raw, Extra Sweet Variety
Amount: 0.02 · Unit: mg
View dataGuanabana Nectar, Canned
Amount: 0.01 · Unit: mg
View dataJuice, Apple And Grape Blend, With Added Ascorbic Acid
Amount: 0.01 · Unit: mg
View dataJuice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium
Amount: 0.01 · Unit: mg
View dataApples, Raw, Red Delicious, With Skin (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.24 · Unit: mg
View dataApples, Raw, Granny Smith, With Skin (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.18 · Unit: mg
View dataGrape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium
Amount: 0.0 · Unit: mg
View dataFruit Juice Smoothie, Odwalla, Original Superfood
Amount: 0.42 · Unit: mg
View dataRaspberries, Frozen, Red, Unsweetened
Amount: 0.75 · Unit: mg
View dataKiwifruit, Zespri Sungold, Raw
Amount: 1.4 · Unit: mg
View dataFruit Juice Smoothie, Naked Juice, Strawberry Banana
Amount: 0.13 · Unit: mg
View dataRaspberry Juice Concentrate
Amount: 0.06 · Unit: mg
View dataPork, Fresh, Carcass, Separable Lean And Fat, Raw
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Separable Fat, Cooked
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Cooked, Roasted
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean Only, Raw
Amount: 0.17 · Unit: mg
View dataPork, Fresh, Leg (Ham), Whole, Separable Lean Only, Cooked, Roasted
Amount: 0.26 · Unit: mg
View dataPork, Fresh, Leg (Ham), Shank Half, Separable Lean And Fat, Raw
Amount: 0.31 · Unit: mg
View dataPork, Fresh, Leg (Ham), Shank Half, Separable Lean Only, Raw
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Raw
Amount: 0.18 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Braised
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Broiled
Amount: 0.27 · Unit: mg
View dataPork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Roasted
Amount: 0.2 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
Amount: 0.18 · Unit: mg
View dataPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Broiled
Amount: 0.23 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted
Amount: 0.24 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Amount: 0.12 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Braised
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted
Amount: 0.23 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted
Amount: 0.08 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Braised
Amount: 0.25 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled
Amount: 0.1 · Unit: mg
View dataPork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Raw
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
Amount: 0.17 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean And Fat, Cooked, Roasted
Amount: 0.19 · Unit: mg
View dataPork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, Raw
Amount: 0.24 · Unit: mg
View dataPork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean Only, Cooked, Broiled
Amount: 0.27 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw
Amount: 0.18 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Heart, Raw
Amount: 0.63 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Jowl, Raw
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Tongue, Raw
Amount: 0.29 · Unit: mg
View dataPork, Cured, Bacon, Unprepared
Amount: 0.43 · Unit: mg
View dataPork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Unheated
Amount: 0.17 · Unit: mg
View dataPork, Cured, Ham, Center Slice, Country-Style, Separable Lean Only, Raw
Amount: 0.28 · Unit: mg
View dataPork, Cured, Ham, Whole, Separable Lean Only, Roasted
Amount: 0.26 · Unit: mg
View dataPork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean And Fat, Raw
Amount: 0.16 · Unit: mg
View dataPork, Cured, Salt Pork, Raw
Amount: 0.0 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Feet, Cooked, Simmered
Amount: 0.09 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried
Amount: 0.23 · Unit: mg
View dataPork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated
Amount: 0.22 · Unit: mg
View dataPork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted
Amount: 0.28 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Cooked
Amount: 0.13 · Unit: mg
View dataPork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted
Amount: 0.25 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean Only, Raw
Amount: 0.18 · Unit: mg
View dataPork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Braised
Amount: 0.21 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Cooked, Braised
Amount: 0.11 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Amount: 0.18 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean Only, Cooked, Braised
Amount: 0.18 · Unit: mg
View dataPork, Fresh, Loin, Sirloin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted
Amount: 0.2 · Unit: mg
View dataPork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw
Amount: 0.22 · Unit: mg
View dataPork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw
Amount: 0.13 · Unit: mg
View dataPork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean And Fat, Raw
Amount: 0.16 · Unit: mg
View dataPork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried
Amount: 0.42 · Unit: mg
View dataPork, Fresh, Variety Meats And By-Products, Stomach, Cooked, Simmered
Amount: 0.09 · Unit: mg
View dataPork, Bacon, Rendered Fat, Cooked
Amount: 0.0 · Unit: mg
View dataPork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil
Amount: 0.12 · Unit: mg
View dataPork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Unheated
Amount: 0.14 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted
Amount: 0.27 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean Only, Unheated
Amount: 0.24 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean Only, Unheated
Amount: 0.2 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
Amount: 0.17 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.25 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.34 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.34 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.29 · Unit: mg
View dataPork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.27 · Unit: mg
View dataPork, Cured, Ham And Water Product, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil
Amount: 0.15 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil
Amount: 0.22 · Unit: mg
View dataPork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean And Fat, Heated, Roasted
Amount: 0.27 · Unit: mg
View dataPork, Cured, Ham, Shank, Bone-In, Separable Lean And Fat, Unheated
Amount: 0.31 · Unit: mg
View dataPork, Cured, Ham, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil
Amount: 0.3 · Unit: mg
View dataPork, Cured, Ham, Slice, Bone-In, Separable Lean Only, Unheated
Amount: 0.29 · Unit: mg
View dataPork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, With Added Solution Cooked, Braised
Amount: 0.11 · Unit: mg
View dataPork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean And Fat, With Added Solution, Cooked, Braised
Amount: 0.12 · Unit: mg
View dataPork, Leg Sirloin Tip Roast, Boneless, Separable Lean And Fat, Cooked, Braised
Amount: 0.11 · Unit: mg
View dataPork, Ground, 72% Lean / 28% Fat, Cooked, Pan-Broiled
Amount: 0.47 · Unit: mg
View dataPork, Ground, 96% Lean / 4% Fat, Cooked, Pan-Broiled
Amount: 0.4 · Unit: mg
View dataPork Loin, Fresh, Backribs, Bone-In, Raw, Lean Only
Amount: 0.2 · Unit: mg
View dataPork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Bone-In, Cooked, Broiled
Amount: 0.26 · Unit: mg
View dataPork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Amount: 0.21 · Unit: mg
View dataBacon, Pre-Sliced, Reduced/Low Sodium, Unprepared
Amount: 0.43 · Unit: mg
View dataCanadian Bacon, Cooked, Pan-Fried
Amount: 0.41 · Unit: mg
View dataAlfalfa Seeds, Sprouted, Raw
Amount: 0.02 · Unit: mg
View dataArtichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt
Amount: 0.19 · Unit: mg
View dataBalsam-Pear (Bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, Without Salt
Amount: 1.45 · Unit: mg
View dataLima Beans, Immature Seeds, Raw
Amount: 0.32 · Unit: mg
View dataCorn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
Amount: 0.07 · Unit: mg
View dataCorn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared
Amount: 0.09 · Unit: mg
View dataCowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 0.3 · Unit: mg
View dataCowpeas, Young Pods With Seeds, Raw
Amount: 0.49 · Unit: mg
View dataCress, Garden, Raw
Amount: 0.7 · Unit: mg
View dataEdamame, Frozen, Unprepared
Amount: 0.72 · Unit: mg
View dataEndive, Raw
Amount: 0.44 · Unit: mg
View dataGourd, Dishcloth (Towelgourd), Cooked, Boiled, Drained, Without Salt
Amount: 0.24 · Unit: mg
View dataKale, Raw
Amount: 0.66 · Unit: mg
View dataKohlrabi, Raw
Amount: 0.48 · Unit: mg
View dataLettuce, Red Leaf, Raw
Amount: 0.15 · Unit: mg
View dataMountain Yam, Hawaii, Raw
Amount: 0.21 · Unit: mg
View dataMushrooms, Brown, Italian, Or Crimini, Raw
Amount: 0.01 · Unit: mg
View dataMushrooms, Shiitake, Dried
Amount: 0.0 · Unit: mg
View dataNew Zealand Spinach, Raw
Amount: 1.42 · Unit: mg
View dataPotatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased
Amount: 0.08 · Unit: mg
View dataPumpkin, Raw
Amount: 1.06 · Unit: mg
View dataPumpkin, Canned, Without Salt
Amount: 1.06 · Unit: mg
View dataRadishes, Oriental, Raw
Amount: 0.0 · Unit: mg
View dataRadishes, Oriental, Dried
Amount: 0.01 · Unit: mg
View dataRutabagas, Raw
Amount: 0.3 · Unit: mg
View dataSeaweed, Kelp, Raw
Amount: 0.87 · Unit: mg
View dataSoybeans, Mature Seeds, Sprouted, Cooked, Steamed
Amount: 0.21 · Unit: mg
View dataSpinach, Cooked, Boiled, Drained, Without Salt
Amount: 2.08 · Unit: mg
View dataSquash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt
Amount: 0.12 · Unit: mg
View dataSquash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 0.15 · Unit: mg
View dataSquash, Summer, Zucchini, Includes Skin, Frozen, Unprepared
Amount: 0.12 · Unit: mg
View dataSquash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 0.12 · Unit: mg
View dataSquash, Winter, Hubbard, Baked, Without Salt
Amount: 0.2 · Unit: mg
View dataSuccotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 0.18 · Unit: mg
View dataSweet Potato, Raw, Unprepared (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.26 · Unit: mg
View dataSweet Potato, Canned, Vacuum Pack
Amount: 1.0 · Unit: mg
View dataTaro Leaves, Raw
Amount: 2.02 · Unit: mg
View dataBalsam-Pear (Bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, With Salt
Amount: 1.45 · Unit: mg
View dataMung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
Amount: 0.07 · Unit: mg
View dataBeans, Snap, Yellow, Canned, Regular Pack, Solids And Liquids
Amount: 0.03 · Unit: mg
View dataBeans, Snap, Green, Canned, No Salt Added, Drained Solids
Amount: 0.03 · Unit: mg
View dataBeets, Cooked, Boiled. Drained, With Salt
Amount: 0.04 · Unit: mg
View dataBeets, Canned, No Salt Added, Solids And Liquids
Amount: 0.03 · Unit: mg
View dataBroccoli, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Amount: 1.32 · Unit: mg
View dataBroccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt
Amount: 1.32 · Unit: mg
View dataBrussels Sprouts, Cooked, Boiled, Drained, With Salt
Amount: 0.43 · Unit: mg
View dataCabbage, Common, Cooked, Boiled, Drained, With Salt
Amount: 0.14 · Unit: mg
View dataCarrots, Canned, No Salt Added, Drained Solids
Amount: 0.74 · Unit: mg
View dataCollards, Cooked, Boiled, Drained, With Salt
Amount: 0.88 · Unit: mg
View dataCorn, Sweet, Yellow, Cooked, Boiled, Drained, With Salt
Amount: 0.09 · Unit: mg
View dataCowpeas (Blackeyes), Immature Seeds, Cooked, Boiled, Drained, With Salt
Amount: 0.22 · Unit: mg
View dataCowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 0.3 · Unit: mg
View dataGourd, Dishcloth (Towelgourd), Cooked, Boiled, Drained, With Salt
Amount: 0.24 · Unit: mg
View dataDrumstick Leaves, Cooked, Boiled, Drained, With Salt
Amount: 0.1 · Unit: mg
View dataLeeks, (Bulb And Lower Leaf-Portion), Cooked, Boiled, Drained, With Salt
Amount: 0.5 · Unit: mg
View dataCorn, Sweet, White, Raw
Amount: 0.07 · Unit: mg
View dataCorn, Sweet, White, Cooked, Boiled, Drained, With Salt
Amount: 0.09 · Unit: mg
View dataPeppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, With Salt
Amount: 1.08 · Unit: mg
View dataCatsup
Amount: 1.46 · Unit: mg
View dataMushrooms, Brown, Italian, Or Crimini, Exposed To Ultraviolet Light, Raw
Amount: 0.01 · Unit: mg
View dataPickles, Cucumber, Dill Or Kosher Dill
Amount: 0.03 · Unit: mg
View dataPickle Relish, Sweet
Amount: 0.58 · Unit: mg
View dataPickles, Cucumber, Dill, Reduced Sodium
Amount: 0.03 · Unit: mg
View dataRadicchio, Raw
Amount: 2.26 · Unit: mg
View dataTomatoes, Sun-Dried
Amount: 0.01 · Unit: mg
View dataNopales, Raw
Amount: 0.0 · Unit: mg
View dataGrape Leaves, Raw
Amount: 2.0 · Unit: mg
View dataPeppers, Jalapeno, Raw
Amount: 3.58 · Unit: mg
View dataPeppers, Hungarian, Raw
Amount: 0.48 · Unit: mg
View dataSeeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added
Amount: 36.3 · Unit: mg
View dataSeeds, Sunflower Seed Butter, With Salt Added (Includes Foods For Usda'S Food Distribution Program)
Amount: 22.9 · Unit: mg
View dataNuts, Cashew Butter, Plain, With Salt Added
Amount: 5.08 · Unit: mg
View dataNuts, Macadamia Nuts, Dry Roasted, With Salt Added
Amount: 0.57 · Unit: mg
View dataNuts, Mixed Nuts, Dry Roasted, With Peanuts, With Salt Added
Amount: 10.9 · Unit: mg
View dataNuts, Mixed Nuts, Oil Roasted, With Peanuts, With Salt Added
Amount: 7.82 · Unit: mg
View dataNuts, Almonds, Oil Roasted, Lightly Salted
Amount: 26.0 · Unit: mg
View dataBeef, Retail Cuts, Separable Fat, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 0.31 · Unit: mg
View dataBeef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 0.14 · Unit: mg
View dataBeef, Rib, Shortribs, Separable Lean And Fat, Choice, Cooked, Braised
Amount: 0.29 · Unit: mg
View dataBeef, Rib, Shortribs, Separable Lean Only, Choice, Cooked, Braised
Amount: 0.14 · Unit: mg
View dataBeef, Round, Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Amount: 0.14 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 0.14 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 0.14 · Unit: mg
View dataBeef, Variety Meats And By-Products, Brain, Raw
Amount: 0.99 · Unit: mg
View dataBeef, Variety Meats And By-Products, Brain, Cooked, Simmered
Amount: 1.67 · Unit: mg
View dataBeef, Variety Meats And By-Products, Liver, Cooked, Pan-Fried
Amount: 0.46 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.08 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.33 · Unit: mg
View dataBeef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 0.42 · Unit: mg
View dataBeef, Top Sirloin, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 0.4 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.24 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Amount: 0.14 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 0.14 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 0.14 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.23 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 0.14 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.3 · Unit: mg
View dataBeef, Rib, Eye, Small End (Ribs 10- 12) Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 0.38 · Unit: mg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.32 · Unit: mg
View dataBeef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled
Amount: 0.12 · Unit: mg
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.12 · Unit: mg
View dataBeef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.2 · Unit: mg
View dataBeef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 0.17 · Unit: mg
View dataBeef, Shoulder Top Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.14 · Unit: mg
View dataBeef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.21 · Unit: mg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked
Amount: 0.28 · Unit: mg
View dataBeef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Amount: 0.19 · Unit: mg
View dataBeef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 0.44 · Unit: mg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.41 · Unit: mg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.4 · Unit: mg
View dataBeef, Chuck, Blade Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 0.21 · Unit: mg
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 0.23 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.4 · Unit: mg
View dataBeef, Shoulder Top Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.12 · Unit: mg
View dataBeef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.16 · Unit: mg
View dataBeef, Round, Bottom Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 0.41 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 0.49 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.35 · Unit: mg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.41 · Unit: mg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 0.4 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 0.14 · Unit: mg
View dataBeef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Pan-Fried
Amount: 0.17 · Unit: mg
View dataBeef, Round, Top Round, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.44 · Unit: mg
View dataBeef, Round, Top Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Pan-Fried
Amount: 0.18 · Unit: mg
View dataBeef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.14 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 0.34 · Unit: mg
View dataBeef, Loin, Top Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.38 · Unit: mg
View dataBeef, Tenderloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.47 · Unit: mg
View dataBeef, Tenderloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Amount: 0.46 · Unit: mg
View dataBeef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 0.44 · Unit: mg
View dataBeef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.46 · Unit: mg
View dataBeef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 0.17 · Unit: mg
View dataBeef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.07 · Unit: mg
View dataBeef, Bottom Sirloin, Tri-Tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.32 · Unit: mg
View dataBeef, Bottom Sirloin, Tri-Tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.33 · Unit: mg
View dataBeef, Chuck, Top Blade, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 0.16 · Unit: mg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.34 · Unit: mg
View dataBeef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.15 · Unit: mg
View dataBeef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.16 · Unit: mg
View dataBeef, Plate, Outside Skirt Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Amount: 0.11 · Unit: mg
View dataAlcoholic Beverage, Beer, Regular, All
Amount: 0.0 · Unit: mg
View dataBeverages, Almond Milk, Sweetened, Vanilla Flavor, Ready-To-Drink
Amount: 2.81 · Unit: mg
View dataCandies, Milk Chocolate, With Almonds
Amount: 3.14 · Unit: mg
View dataCandies, Milk Chocolate, With Rice Cereal
Amount: 0.5 · Unit: mg
View dataCandies, Hershey'S Skor Toffee Bar
Amount: 0.58 · Unit: mg
View dataToppings, Strawberry
Amount: 0.1 · Unit: mg
View dataCandies, Mounds Candy Bar
Amount: 0.19 · Unit: mg
View dataCandies, Nestle, 100 Grand Bar
Amount: 0.42 · Unit: mg
View dataCandies, Mars Snackfood Us, Twix Caramel Cookie Bars
Amount: 0.74 · Unit: mg
View dataCandies, Mars Snackfood Us, Twix Peanut Butter Cookie Bars
Amount: 3.42 · Unit: mg
View dataCandies, Whatchamacallit Candy Bar
Amount: 1.27 · Unit: mg
View data