DataOfWorld

Nutrition reference

Restaurant, Chinese, Beef And Vegetables

Restaurant, Chinese, Beef And Vegetables is published in Restaurant Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 105 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

28.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca46.2th percentile
Carbohydrate, By Difference39.7th percentile
Cholesterol54.4th percentile
Choline, Total66.4th percentile
Copper, Cu26.0th percentile
Fatty Acids, Total Monounsaturated40.7th percentile
Fatty Acids, Total Polyunsaturated74.1th percentile
Fatty Acids, Total Saturated39.2th percentile
Fiber, Total Dietary62.6th percentile
Folate, Total76.1th percentile
Iron, Fe50.1th percentile
Magnesium, Mg32.6th percentile
Niacin43.6th percentile
Phosphorus, P34.9th percentile
Potassium, K50.8th percentile
Protein49.0th percentile
Riboflavin23.2th percentile
Selenium, Se44.7th percentile
Sodium, Na74.6th percentile
Thiamin20.6th percentile
Total Sugars53.4th percentile
Total Lipid (Fat)49.1th percentile
Vitamin A, Rae81.3th percentile
Vitamin B-1269.1th percentile
Vitamin B-661.2th percentile
Vitamin C, Total Ascorbic Acid86.1th percentile
Vitamin D (D2 + D3)69.9th percentile
Vitamin E (Alpha-Tocopherol)67.7th percentile
Vitamin K (Phylloquinone)95.5th percentile
Zinc, Zn70.4th percentile

Key facts

Serving size
100 g reference basis
Calories
105
Food category
Restaurant Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.381 g
Alcohol, ethyl0.0 g
Arginine0.519 g
Ash1.5 g
Aspartic acid0.668 g
Betaine3.1 mg
Caffeine0.0 mg
Calcium, Ca22.0 mg
Carbohydrate, by difference7.29 g
Carotene, alpha323 µg
Carotene, beta595 µg
Cholesterol14.0 mg
Choline, total34.5 mg
Copper, Cu0.049 mg
Cryptoxanthin, beta1.0 µg
Cystine0.073 g
Energy105 kcal
Fatty acids, total monounsaturated1.22 g
Fatty acids, total polyunsaturated2.13 g
Fatty acids, total saturated0.978 g
Fatty acids, total trans0.058 g
Fatty acids, total trans-monoenoic0.037 g
Fatty acids, total trans-polyenoic0.02 g
Fiber, total dietary1.5 g
Folate, DFE45.0 µg
Folate, food45.0 µg
Folate, total45.0 µg
Folic acid0.0 µg
Fructose0.55 g
Galactose0.0 g
Glucose0.69 g
Glutamic acid1.34 g
Glycine0.276 g
Histidine0.207 g
Iron, Fe1.11 mg
Isoleucine0.314 g
Lactose0.0 g
Leucine0.525 g
Lutein + zeaxanthin268 µg
Lycopene4.0 µg
Lysine0.552 g
MUFA 14:10.006 g
MUFA 15:10.0 g
MUFA 16:10.053 g
MUFA 16:1 c0.049 g
MUFA 17:10.01 g
MUFA 18:11.12 g
MUFA 18:1 c1.09 g
MUFA 20:10.02 g
MUFA 22:10.002 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.001 g
Magnesium, Mg15.0 mg
Maltose0.0 g
Manganese, Mn0.147 mg
Methionine0.158 g
Niacin1.32 mg
PUFA 18:21.83 g
PUFA 18:2 CLAs0.011 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:30.264 g
PUFA 18:3 n-3 c,c,c (ALA)0.264 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.004 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.004 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.002 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.001 g
Pantothenic acid0.443 mg
Phenylalanine0.317 g
Phosphorus, P76.0 mg
Potassium, K204 mg
Proline0.263 g
Protein7.08 g
Retinol0.0 µg
Riboflavin0.055 mg
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.028 g
SFA 15:00.005 g
SFA 16:00.634 g
SFA 17:00.013 g
SFA 18:00.253 g
SFA 20:00.012 g
SFA 22:00.012 g
SFA 24:00.004 g
SFA 4:00.003 g
SFA 6:00.008 g
SFA 8:00.002 g
Selenium, Se6.7 µg
Serine0.291 g
Sodium, Na409 mg
Starch1.82 g
Sucrose1.17 g
TFA 16:1 t0.004 g
TFA 18:1 t0.032 g
TFA 18:2 t not further defined0.02 g
TFA 22:1 t0.001 g
Theobromine0.0 mg
Thiamin0.033 mg
Threonine0.313 g
Tocopherol, beta0.04 mg
Tocopherol, delta0.65 mg
Tocopherol, gamma1.79 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.01 mg
Total Sugars2.41 g
Total lipid (fat)5.3 g
Tryptophan0.083 g
Tyrosine0.274 g
Valine0.327 g
Vitamin A, IU1260.0 IU
Vitamin A, RAE63.0 µg
Vitamin B-120.48 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.161 mg
Vitamin C, total ascorbic acid11.6 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D (D2 + D3), International Units3.0 IU
Vitamin E (alpha-tocopherol)0.82 mg
Vitamin E, added0.0 mg
Vitamin K (Menaquinone-4)2.0 µg
Vitamin K (phylloquinone)51.3 µg
Water78.8 g
Zinc, Zn1.5 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined574.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072076AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730124AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083223AAnalytical
Carotene, beta11073213AAnalytical
Cholesterol12536016AAnalytical
Choline, total11804210
Copper, Cu109831224AAnalytical
Cryptoxanthin, beta11203343AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792916AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874321AAnalytical
Folate, total11774171AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930324AAnalytical
Isoleucine12125030AAnalytical
Lactose10132136AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233383AAnalytical
Lycopene11223373AAnalytical
Lysine12145050AAnalytical
MUFA 14:1127462512AAnalytical
MUFA 15:1133369712AAnalytical
MUFA 16:1127562612
MUFA 16:1 c131467312AAnalytical
MUFA 17:1132368712AAnalytical
MUFA 18:1126861712
MUFA 18:1 c131567412AAnalytical
MUFA 20:1127762812AAnalytical
MUFA 22:1127963012
MUFA 22:1 c131767612AAnalytical
MUFA 24:1 c131267112AAnalytical
Magnesium, Mg109030424AAnalytical
Maltose10142146AAnalytical
Manganese, Mn110131524AAnalytical
Methionine12155060AAnalytical
Niacin11674066AAnalytical
PUFA 18:2126961812
PUFA 18:2 CLAs131167012AAnalytical
PUFA 18:2 n-6 c,c131667512AAnalytical
PUFA 18:3127061912
PUFA 18:3 n-3 c,c,c (ALA)140485112AAnalytical
PUFA 18:3 n-6 c,c,c132168512AAnalytical
PUFA 18:4127662712AAnalytical
PUFA 20:2 n-6 c,c131367212AAnalytical
PUFA 20:3132568912
PUFA 20:3 n-3140585212AAnalytical
PUFA 20:3 n-6140685312AAnalytical
PUFA 20:4127162012AAnalytical
PUFA 20:5 n-3 (EPA)127862912AAnalytical
PUFA 22:4141185812AAnalytical
PUFA 22:5 n-3 (DPA)128063112AAnalytical
PUFA 22:6 n-3 (DHA)127262112AAnalytical
Pantothenic acid11704103AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130524AAnalytical
Potassium, K109230624AAnalytical
Proline12265170AAnalytical
Protein10032036AAnalytical
Retinol11053193AAnalytical
Riboflavin11664056AAnalytical
SFA 10:0126261012AAnalytical
SFA 12:0126361112AAnalytical
SFA 14:0126461212AAnalytical
SFA 15:0129965212AAnalytical
SFA 16:0126561312AAnalytical
SFA 17:0130065312AAnalytical
SFA 18:0126661412AAnalytical
SFA 20:0126761512AAnalytical
SFA 22:0127362412AAnalytical
SFA 24:0130165412AAnalytical
SFA 4:0125960712AAnalytical
SFA 6:0126060812AAnalytical
SFA 8:0126160912AAnalytical
Selenium, Se110331715AAnalytical
Serine12275180AAnalytical
Sodium, Na109330724AAnalytical
Starch10092096AAnalytical
Sucrose10102106AAnalytical
TFA 16:1 t130366212AAnalytical
TFA 18:1 t130466312AAnalytical
TFA 18:2 t not further defined130666512AAnalytical
TFA 22:1 t130566412AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654046AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253413AAnalytical
Tocopherol, delta11273433AAnalytical
Tocopherol, gamma11263423AAnalytical
Tocotrienol, alpha11283443AAnalytical
Tocotrienol, beta11293453AAnalytical
Tocotrienol, delta11313473AAnalytical
Tocotrienol, gamma11303463AAnalytical
Total Sugars20002696AAnalytical
Total lipid (fat)100420412AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784186AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624016AAnalytical
Vitamin D (D2 + D3)11143280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3), International Units11103240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E (alpha-tocopherol)11093233AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854303AAnalytical
Water105125518AAnalytical
Zinc, Zn109530924AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Szechuan BeefSimilarity: 100.0 · Common Nutrients: 30Hunan BeefSimilarity: 100.0 · Common Nutrients: 30Restaurant, Chinese, Shrimp And VegetablesSimilarity: 76.6 · Common Nutrients: 28Restaurant, Chinese, Chicken And VegetablesSimilarity: 75.5 · Common Nutrients: 30Stuffed Cabbage Rolls With Beef And RiceSimilarity: 71.5 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.