Nutrition reference

Oil, Spotted Seal (Alaska Native)

Oil, Spotted Seal (Alaska Native) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 894 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

99.8Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
894
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.0 g
Caffeine0.0 mg
Calcium, Ca0.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Copper, Cu0.0 mg
Cryptoxanthin, beta0.0 µg
Energy894 kcal
Fatty acids, total monounsaturated54.5 g
Fatty acids, total polyunsaturated18.1 g
Fatty acids, total saturated14.7 g
Fiber, total dietary0.0 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Iron, Fe0.0 mg
Lactose0.0 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 14:10.56 g
MUFA 15:10.06 g
MUFA 16:111.0 g
MUFA 17:10.0 g
MUFA 18:121.9 g
MUFA 20:115.0 g
MUFA 22:15.85 g
MUFA 24:1 c0.13 g
Magnesium, Mg0.0 mg
Maltose0.0 g
Manganese, Mn0.0 mg
Niacin0.0 mg
PUFA 18:20.95 g
PUFA 18:30.79 g
PUFA 18:40.97 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:40.72 g
PUFA 20:5 n-3 (EPA)3.93 g
PUFA 21:50.28 g
PUFA 22:40.16 g
PUFA 22:5 n-3 (DPA)3.44 g
PUFA 22:6 n-3 (DHA)6.52 g
Pantothenic acid0.0 mg
Phosphorus, P0.0 mg
Potassium, K0.0 mg
Protein0.0 g
Retinol1040.0 µg
Riboflavin0.0 mg
SFA 10:00.0 g
SFA 12:00.1 g
SFA 14:04.88 g
SFA 15:00.28 g
SFA 16:08.81 g
SFA 17:00.0 g
SFA 18:00.67 g
SFA 20:00.0 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 8:00.0 g
Selenium, Se2.2 µg
Sodium, Na0.0 mg
Starch0.0 g
Sucrose0.0 g
Theobromine0.0 mg
Thiamin0.0 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)99.3 g
Vitamin A, IU3480.0 IU
Vitamin A, RAE1040.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.0 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin D (D2 + D3), International Units30.0 IU
Vitamin E (alpha-tocopherol)6.28 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)2.1 µg
Vitamin K (phylloquinone)0.0 µg
Water0.25 g
Zinc, Zn0.0 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072071AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983121AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, total11774170ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122120ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Galactose10752870ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glucose10112110ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893031AAnalytical
Lactose10132130ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 14:112746251AAnalytical
MUFA 15:113336971AAnalytical
MUFA 16:112756261AAnalytical
MUFA 17:113236871AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796301AAnalytical
MUFA 24:1 c13126711AAnalytical
Magnesium, Mg10903041AAnalytical
Maltose10142140ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Manganese, Mn11013151AAnalytical
Niacin11674060ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 18:412766271AAnalytical
PUFA 20:2 n-6 c,c13136721AAnalytical
PUFA 20:313256891AAnalytical
PUFA 20:412716201AAnalytical
PUFA 20:5 n-3 (EPA)12786291AAnalytical
PUFA 21:514108571AAnalytical
PUFA 22:414118581AAnalytical
PUFA 22:5 n-3 (DPA)12806311AAnalytical
PUFA 22:6 n-3 (DHA)12726211AAnalytical
Pantothenic acid11704100ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Retinol11053191AAnalytical
Riboflavin11664050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 24:013016541AAnalytical
SFA 8:012616091AAnalytical
Selenium, Se11033171AAnalytical
Sodium, Na10933071AAnalytical
Starch10092090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Sucrose10102100ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042041AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143281AAnalytical
Vitamin D (D2 + D3), International Units11103241AAnalytical
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844291AAnalytical
Vitamin K (Menaquinone-4)11834281AAnalytical
Vitamin K (phylloquinone)11854301AAnalytical
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Field-level provenance

Sources for this profile

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