Nutrition reference
Seaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated
Seaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 31 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
6.2Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 31.0
- Food category
- Vegetables and Vegetable Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.098 g Alcohol, ethyl 0.0 g Arginine 0.093 g Ash 2.8 g Aspartic acid 0.162 g Caffeine 0.0 mg Calcium, Ca 36.0 mg Carbohydrate, by difference 5.62 g Carotene, alpha 0.0 µg Carotene, beta 592 µg Copper, Cu 0.06 mg Cryptoxanthin, beta 0.0 µg Cystine 0.031 g Energy 31.0 kcal Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.09 g Fatty acids, total saturated 0.05 g Fatty acids, total trans 0.0 g Fiber, total dietary 4.5 g Folate, DFE 23.0 µg Folate, food 23.0 µg Folate, total 23.0 µg Folic acid 0.0 µg Glutamic acid 0.201 g Glycine 0.081 g Histidine 0.028 g Iron, Fe 8.07 mg Isoleucine 0.068 g Leucine 0.11 g Lycopene 0.0 µg Lysine 0.091 g Magnesium, Mg 84.0 mg Manganese, Mn 0.71 mg Methionine 0.031 g Niacin 0.46 mg Phenylalanine 0.098 g Phosphorus, P 32.0 mg Potassium, K 358 mg Proline 0.08 g Protein 1.86 g Riboflavin 0.19 mg Serine 0.078 g Sodium, Na 526 mg Theobromine 0.0 mg Thiamin 0.06 mg Threonine 0.071 g Total lipid (fat) 0.17 g Tryptophan 0.02 g Tyrosine 0.041 g Valine 0.081 g Vitamin A, IU 987 IU Vitamin A, RAE 49.0 µg Vitamin B-12 0.27 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 3.5 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 15.0 IU Vitamin E (alpha-tocopherol) 0.67 mg Water 89.6 g Zinc, Zn 0.31 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 0.25 | undetermined | 25.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | A | Analytical |
| Alcohol, ethyl | 1018 | 221 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Arginine | 1220 | 511 | 0 | A | Analytical |
| Ash | 1007 | 207 | 1 | A | Analytical |
| Aspartic acid | 1223 | 514 | 0 | A | Analytical |
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 1 | A | Analytical |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, beta | 1107 | 321 | 1 | A | Analytical |
| Copper, Cu | 1098 | 312 | 1 | A | Analytical |
| Cryptoxanthin, beta | 1120 | 334 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cystine | 1216 | 507 | 0 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 1 | A | Analytical |
| Fatty acids, total polyunsaturated | 1293 | 646 | 1 | A | Analytical |
| Fatty acids, total saturated | 1258 | 606 | 1 | A | Analytical |
| Fatty acids, total trans | 1257 | 605 | 1 | A | Analytical |
| Fiber, total dietary | 1079 | 291 | 1 | A | Analytical |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 1 | A | Analytical |
| Folate, total | 1177 | 417 | 1 | A | Analytical |
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | A | Analytical |
| Glycine | 1225 | 516 | 0 | A | Analytical |
| Histidine | 1221 | 512 | 0 | A | Analytical |
| Iron, Fe | 1089 | 303 | 1 | A | Analytical |
| Isoleucine | 1212 | 503 | 0 | A | Analytical |
| Leucine | 1213 | 504 | 0 | A | Analytical |
| Lycopene | 1122 | 337 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lysine | 1214 | 505 | 0 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 1 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 1 | A | Analytical |
| Methionine | 1215 | 506 | 0 | A | Analytical |
| Niacin | 1167 | 406 | 1 | A | Analytical |
| Phenylalanine | 1217 | 508 | 0 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 1 | A | Analytical |
| Potassium, K | 1092 | 306 | 1 | A | Analytical |
| Proline | 1226 | 517 | 0 | A | Analytical |
| Protein | 1003 | 203 | 1 | A | Analytical |
| Riboflavin | 1166 | 405 | 1 | A | Analytical |
| Serine | 1227 | 518 | 0 | A | Analytical |
| Sodium, Na | 1093 | 307 | 1 | A | Analytical |
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 1 | A | Analytical |
| Threonine | 1211 | 502 | 0 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 1 | A | Analytical |
| Tryptophan | 1210 | 501 | 0 | A | Analytical |
| Tyrosine | 1218 | 509 | 0 | A | Analytical |
| Valine | 1219 | 510 | 0 | A | Analytical |
| Vitamin A, IU | 1104 | 318 | 0 | ||
| Vitamin A, RAE | 1106 | 320 | 0 | ||
| Vitamin B-12 | 1178 | 418 | 1 | A | Analytical |
| Vitamin B-6 | 1175 | 415 | 1 | A | Analytical |
| Vitamin C, total ascorbic acid | 1162 | 401 | 1 | A | Analytical |
| Vitamin D (D2 + D3) | 1114 | 328 | 1 | A | Analytical |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 1 | A | Analytical |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 1 | A | Analytical |
| Water | 1051 | 255 | 1 | A | Analytical |
| Zinc, Zn | 1095 | 309 | 1 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.