DataOfWorld

Nutrition reference

Candies, Mars Snackfood Us, Twix Caramel Cookie Bars

Candies, Mars Snackfood Us, Twix Caramel Cookie Bars is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 502 kcal per 100 g. USDA also provides 4 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

95.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca82.1th percentile
Carbohydrate, By Difference91.1th percentile
Cholesterol49.0th percentile
Choline, Total51.2th percentile
Copper, Cu83.6th percentile
Fatty Acids, Total Monounsaturated61.6th percentile
Fatty Acids, Total Polyunsaturated41.1th percentile
Fatty Acids, Total Saturated98.6th percentile
Fiber, Total Dietary55.1th percentile
Folate, Total61.2th percentile
Iron, Fe38.4th percentile
Magnesium, Mg71.7th percentile
Niacin39.8th percentile
Phosphorus, P45.9th percentile
Potassium, K45.5th percentile
Protein39.6th percentile
Riboflavin67.2th percentile
Selenium, Se38.0th percentile
Sodium, Na49.8th percentile
Thiamin68.9th percentile
Total Sugars97.6th percentile
Total Lipid (Fat)91.6th percentile
Vitamin A, Rae61.6th percentile
Vitamin B-1261.8th percentile
Vitamin B-611.0th percentile
Vitamin C, Total Ascorbic Acid54.9th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)64.4th percentile
Vitamin K (Phylloquinone)66.7th percentile
Zinc, Zn59.9th percentile

Key facts

Serving size
100 g reference basis
Calories
502
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.21 g
Caffeine7.0 mg
Calcium, Ca106 mg
Carbohydrate, by difference64.8 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol7.0 mg
Choline, total20.9 mg
Copper, Cu0.197 mg
Cryptoxanthin, beta0.0 µg
Energy502 kcal
Fatty acids, total monounsaturated2.99 g
Fatty acids, total polyunsaturated0.628 g
Fatty acids, total saturated19.0 g
Fatty acids, total trans0.342 g
Fiber, total dietary1.1 g
Folate, DFE39.0 µg
Folate, food9.0 µg
Folate, total26.0 µg
Folic acid18.0 µg
Iron, Fe0.81 mg
Lutein + zeaxanthin5.0 µg
Lycopene0.0 µg
MUFA 14:10.041 g
MUFA 15:10.0 g
MUFA 16:10.078 g
MUFA 17:10.011 g
MUFA 18:12.86 g
MUFA 20:10.0 g
MUFA 22:10.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg27.0 mg
Manganese, Mn0.273 mg
Niacin1.11 mg
PUFA 18:20.594 g
PUFA 18:30.034 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.265 mg
Phosphorus, P105 mg
Potassium, K186 mg
Protein4.91 g
Retinol20.0 µg
Riboflavin0.208 mg
SFA 10:00.513 g
SFA 12:06.59 g
SFA 13:00.0 g
SFA 14:02.47 g
SFA 15:00.031 g
SFA 16:03.8 g
SFA 17:00.03 g
SFA 18:04.59 g
SFA 20:00.083 g
SFA 22:00.008 g
SFA 24:00.0 g
SFA 4:00.24 g
SFA 6:00.118 g
SFA 8:00.484 g
Selenium, Se4.3 µg
Sodium, Na198 mg
Theobromine70.0 mg
Thiamin0.155 mg
Total Sugars48.2 g
Total lipid (fat)24.8 g
Vitamin A, IU67.0 IU
Vitamin A, RAE20.0 µg
Vitamin B-120.33 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.025 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)5.6 µg
Water4.23 g
Zinc, Zn1.06 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined57.0 g
1.0undetermined58.0 g
1.0undetermined312.0 g
1.0undetermined95.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash10072070MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca10873011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Choline, total11804210OOther procedure used from imputing
Copper, Cu10983120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576051MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fiber, total dietary10792911MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Iron, Fe10893031MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 14:112746250FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 15:113336970FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 17:113236870FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 24:1 c13126710FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg10903040FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Manganese, Mn11013150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Niacin11674060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:2 n-6 c,c13136720FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:313256890FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Phosphorus, P10913050FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Potassium, K10923060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Protein10032031MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664050FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 13:013326960FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 15:012996520FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 17:013006530FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 20:012676150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 22:012736240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 24:013016540FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na10933071MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654040FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Total Sugars20002691MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total lipid (fat)10042041MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin C, total ascorbic acid11624011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512550MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Zinc, Zn10953090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Chocolate Candy, Cookie FilledSimilarity: 84.6 · Common Nutrients: 30Candies, Whatchamacallit Candy BarSimilarity: 72.3 · Common Nutrients: 30Candies, Mars Snackfood Us, Pop'Ables 3 Musketeers Brand Bite Size CandiesSimilarity: 71.8 · Common Nutrients: 11Candies, Nestle, 100 Grand BarSimilarity: 69.7 · Common Nutrients: 30Pretzels, Hard, White Chocolate CoatedSimilarity: 68.4 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.