Nutrition reference

Chicken, Meatless, Breaded, Fried

Chicken, Meatless, Breaded, Fried is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 234 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

64.1Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
234
Food category
Legumes and Legume Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.0 g
Caffeine0.0 mg
Calcium, Ca42.0 mg
Carbohydrate, by difference8.51 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total46.3 mg
Copper, Cu0.5 mg
Cryptoxanthin, beta0.0 µg
Energy234 kcal
Fatty acids, total monounsaturated3.23 g
Fatty acids, total polyunsaturated4.58 g
Fatty acids, total saturated1.13 g
Fiber, total dietary4.3 g
Folate, DFE56.0 µg
Folate, food56.0 µg
Folate, total56.0 µg
Folic acid0.0 µg
Iron, Fe3.83 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:11.41 g
MUFA 18:11.8 g
MUFA 20:10.016 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Niacin12.8 mg
PUFA 18:24.04 g
PUFA 18:30.536 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P245 mg
Potassium, K300 mg
Protein21.3 g
Retinol0.0 µg
Riboflavin0.362 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.008 g
SFA 16:00.823 g
SFA 18:00.299 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se7.4 µg
Sodium, Na400 mg
Theobromine0.0 mg
Thiamin1.28 mg
Total Sugars0.0 g
Total lipid (fat)12.8 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-125.11 µg
Vitamin B-12, added5.11 µg
Vitamin B-60.851 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)1.95 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water56.4 g
Zinc, Zn0.65 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined36.0 g
1.0undetermined130.0 g
1.0undetermined168.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072070OOther procedure used from imputing
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010
Choline, total11804210BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Copper, Cu10983120
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792910LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 16:112756260LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Niacin11674060LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Phosphorus, P10913050
Potassium, K10923060
Protein10032030LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sodium, Na10933070
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total Sugars20002690LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total lipid (fat)10042040LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin B-12, added12465780NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin B-611754150LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230OOther procedure used from imputing
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512550OOther procedure used from imputing
Zinc, Zn10953090

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.