Nutrition reference
Succotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt
Succotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 93 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 93.0
- Food category
- Vegetables and Vegetable Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.237 g Alcohol, ethyl 0.0 g Arginine 0.251 g Ash 0.75 g Aspartic acid 0.419 g Caffeine 0.0 mg Calcium, Ca 15.0 mg Carbohydrate, by difference 20.0 g Carotene, alpha 9.0 µg Carotene, beta 82.0 µg Cholesterol 0.0 mg Choline, total 29.1 mg Copper, Cu 0.06 mg Cryptoxanthin, beta 61.0 µg Cystine 0.047 g Energy 93.0 kcal Fatty acids, total monounsaturated 0.173 g Fatty acids, total polyunsaturated 0.427 g Fatty acids, total saturated 0.166 g Fatty acids, total trans 0.0 g Fiber, total dietary 4.1 g Folate, DFE 33.0 µg Folate, food 33.0 µg Folate, total 33.0 µg Folic acid 0.0 µg Glutamic acid 0.649 g Glycine 0.172 g Histidine 0.137 g Iron, Fe 0.89 mg Isoleucine 0.243 g Leucine 0.379 g Lutein + zeaxanthin 342 µg Lycopene 0.0 µg Lysine 0.252 g MUFA 16:1 0.0 g MUFA 18:1 0.173 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 23.0 mg Manganese, Mn 0.28 mg Methionine 0.058 g Niacin 1.31 mg PUFA 18:2 0.361 g PUFA 18:3 0.067 g PUFA 18:4 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.232 mg Phenylalanine 0.208 g Phosphorus, P 70.0 mg Potassium, K 265 mg Proline 0.168 g Protein 4.31 g Retinol 0.0 µg Riboflavin 0.068 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 14:0 0.001 g SFA 16:0 0.151 g SFA 18:0 0.015 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 0.6 µg Serine 0.248 g Sodium, Na 45.0 mg Theobromine 0.0 mg Thiamin 0.074 mg Threonine 0.179 g Total Sugars 2.21 g Total lipid (fat) 0.89 g Tryptophan 0.048 g Tyrosine 0.147 g Valine 0.262 g Vitamin A, IU 194 IU Vitamin A, RAE 10.0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.095 mg Vitamin C, total ascorbic acid 5.9 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.7 µg Water 74.1 g Zinc, Zn 0.45 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 170.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | ||
| Alcohol, ethyl | 1018 | 221 | 0 | ||
| Arginine | 1220 | 511 | 0 | ||
| Ash | 1007 | 207 | 0 | ||
| Aspartic acid | 1223 | 514 | 0 | ||
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 0 | ||
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Carotene, beta | 1107 | 321 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Cholesterol | 1253 | 601 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Choline, total | 1180 | 421 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Copper, Cu | 1098 | 312 | 0 | ||
| Cryptoxanthin, beta | 1120 | 334 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Cystine | 1216 | 507 | 0 | ||
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | ||
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | ||
| Fatty acids, total saturated | 1258 | 606 | 0 | ||
| Fatty acids, total trans | 1257 | 605 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 1079 | 291 | 0 | ||
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | ||
| Folate, total | 1177 | 417 | 0 | ||
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | ||
| Glycine | 1225 | 516 | 0 | ||
| Histidine | 1221 | 512 | 0 | ||
| Iron, Fe | 1089 | 303 | 0 | ||
| Isoleucine | 1212 | 503 | 0 | ||
| Leucine | 1213 | 504 | 0 | ||
| Lutein + zeaxanthin | 1123 | 338 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Lycopene | 1122 | 337 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Lysine | 1214 | 505 | 0 | ||
| MUFA 16:1 | 1275 | 626 | 0 | ||
| MUFA 18:1 | 1268 | 617 | 0 | ||
| MUFA 20:1 | 1277 | 628 | 0 | ||
| MUFA 22:1 | 1279 | 630 | 0 | ||
| Magnesium, Mg | 1090 | 304 | 0 | ||
| Manganese, Mn | 1101 | 315 | 0 | ||
| Methionine | 1215 | 506 | 0 | ||
| Niacin | 1167 | 406 | 0 | ||
| PUFA 18:2 | 1269 | 618 | 0 | ||
| PUFA 18:3 | 1270 | 619 | 0 | ||
| PUFA 18:4 | 1276 | 627 | 0 | ||
| PUFA 20:4 | 1271 | 620 | 0 | ||
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | ||
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | ||
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | ||
| Pantothenic acid | 1170 | 410 | 0 | ||
| Phenylalanine | 1217 | 508 | 0 | ||
| Phosphorus, P | 1091 | 305 | 0 | ||
| Potassium, K | 1092 | 306 | 0 | ||
| Proline | 1226 | 517 | 0 | ||
| Protein | 1003 | 203 | 0 | ||
| Retinol | 1105 | 319 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Riboflavin | 1166 | 405 | 0 | ||
| SFA 10:0 | 1262 | 610 | 0 | ||
| SFA 12:0 | 1263 | 611 | 0 | ||
| SFA 14:0 | 1264 | 612 | 0 | ||
| SFA 16:0 | 1265 | 613 | 0 | ||
| SFA 18:0 | 1266 | 614 | 0 | ||
| SFA 4:0 | 1259 | 607 | 0 | ||
| SFA 6:0 | 1260 | 608 | 0 | ||
| SFA 8:0 | 1261 | 609 | 0 | ||
| Selenium, Se | 1103 | 317 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Serine | 1227 | 518 | 0 | ||
| Sodium, Na | 1093 | 307 | 0 | ||
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 0 | ||
| Threonine | 1211 | 502 | 0 | ||
| Total Sugars | 2000 | 269 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Total lipid (fat) | 1004 | 204 | 0 | ||
| Tryptophan | 1210 | 501 | 0 | ||
| Tyrosine | 1218 | 509 | 0 | ||
| Valine | 1219 | 510 | 0 | ||
| Vitamin A, IU | 1104 | 318 | 0 | NC | Calculated |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-12, added | 1246 | 578 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 0 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | ||
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Vitamin E, added | 1242 | 573 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Water | 1051 | 255 | 0 | ||
| Zinc, Zn | 1095 | 309 | 0 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.