DataOfWorld

Nutrition reference

Restaurant, Italian, Chicken Parmesan Without Pasta

Restaurant, Italian, Chicken Parmesan Without Pasta is published in Restaurant Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 204 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

57.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca82.1th percentile
Carbohydrate, By Difference47.9th percentile
Cholesterol71.8th percentile
Copper, Cu42.3th percentile
Fatty Acids, Total Monounsaturated75.6th percentile
Fatty Acids, Total Polyunsaturated72.1th percentile
Fatty Acids, Total Saturated61.6th percentile
Fiber, Total Dietary50.0th percentile
Folate, Total54.2th percentile
Iron, Fe33.4th percentile
Magnesium, Mg69.6th percentile
Niacin87.3th percentile
Phosphorus, P82.0th percentile
Potassium, K73.2th percentile
Protein75.2th percentile
Riboflavin63.8th percentile
Selenium, Se80.5th percentile
Sodium, Na84.7th percentile
Thiamin49.4th percentile
Total Sugars56.6th percentile
Total Lipid (Fat)68.5th percentile
Vitamin A, Rae74.3th percentile
Vitamin B-1265.7th percentile
Vitamin B-668.7th percentile
Vitamin E (Alpha-Tocopherol)85.9th percentile
Zinc, Zn56.2th percentile

Key facts

Serving size
100 g reference basis
Calories
204
Food category
Restaurant Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.785 g
Arginine0.93 g
Ash2.39 g
Aspartic acid1.36 g
Calcium, Ca106 mg
Carbohydrate, by difference10.9 g
Carotene, alpha0.0 µg
Carotene, beta113 µg
Cholesterol54.0 mg
Copper, Cu0.071 mg
Cryptoxanthin, beta0.0 µg
Cystine0.199 g
Energy204 kcal
Fatty acids, total monounsaturated4.87 g
Fatty acids, total polyunsaturated1.95 g
Fatty acids, total saturated2.55 g
Fatty acids, total trans0.108 g
Fatty acids, total trans-monoenoic0.08 g
Fatty acids, total trans-polyenoic0.028 g
Fiber, total dietary0.9 g
Folate, total19.0 µg
Fructose0.82 g
Galactose0.05 g
Glucose1.06 g
Glutamic acid2.83 g
Glycine0.615 g
Histidine0.503 g
Hydroxyproline0.035 g
Iron, Fe0.68 mg
Isoleucine0.717 g
Lactose0.35 g
Leucine1.32 g
Lutein + zeaxanthin86.0 µg
Lycopene1600.0 µg
Lysine1.33 g
MUFA 14:10.025 g
MUFA 15:10.0 g
MUFA 16:10.117 g
MUFA 16:1 c0.109 g
MUFA 17:10.01 g
MUFA 18:14.64 g
MUFA 18:1 c4.56 g
MUFA 20:10.074 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.006 g
Magnesium, Mg26.0 mg
Maltose0.51 g
Manganese, Mn0.149 mg
Methionine0.406 g
Niacin6.01 mg
PUFA 18:21.66 g
PUFA 18:2 CLAs0.016 g
PUFA 18:2 n-6 c,c1.62 g
PUFA 18:30.228 g
PUFA 18:3 n-3 c,c,c (ALA)0.217 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30.01 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.009 g
PUFA 20:40.033 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.009 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.002 g
Pantothenic acid1.05 mg
Phenylalanine1.06 g
Phosphorus, P227 mg
Potassium, K293 mg
Proline1.31 g
Protein16.2 g
Retinol36.0 µg
Riboflavin0.193 mg
SFA 10:00.065 g
SFA 12:00.077 g
SFA 14:00.257 g
SFA 15:00.027 g
SFA 16:01.38 g
SFA 17:00.021 g
SFA 18:00.526 g
SFA 20:00.038 g
SFA 22:00.022 g
SFA 24:00.012 g
SFA 4:00.056 g
SFA 6:00.04 g
SFA 8:00.026 g
Selenium, Se24.7 µg
Serine0.698 g
Sodium, Na536 mg
Starch6.52 g
Sucrose0.0 g
TFA 16:1 t0.008 g
TFA 18:1 t0.072 g
TFA 18:2 t not further defined0.028 g
TFA 22:1 t0.0 g
Thiamin0.08 mg
Threonine0.657 g
Tocopherol, beta0.02 mg
Tocopherol, delta0.18 mg
Tocopherol, gamma1.62 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.04 mg
Total Sugars2.79 g
Total lipid (fat)10.6 g
Tryptophan0.203 g
Tyrosine0.526 g
Valine0.806 g
Vitamin A, IU307 IU
Vitamin A, RAE45.0 µg
Vitamin B-120.4 µg
Vitamin B-60.205 mg
Vitamin E (alpha-tocopherol)1.74 mg
Water59.9 g
Zinc, Zn0.95 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined301.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Arginine12205110AAnalytical
Ash100720712AAnalytical
Aspartic acid12235140AAnalytical
Calcium, Ca108730112AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083224AAnalytical
Carotene, beta11073214AAnalytical
Cholesterol12536016AAnalytical
Copper, Cu109831212AAnalytical
Cryptoxanthin, beta11203344AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792916AAnalytical
Folate, total11774174AAnalytical
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285212AAnalytical
Iron, Fe108930312AAnalytical
Isoleucine12125030AAnalytical
Lactose10132136AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233384AAnalytical
Lycopene11223374AAnalytical
Lysine12145050AAnalytical
MUFA 14:1127462512AAnalytical
MUFA 15:1133369712AAnalytical
MUFA 16:1127562612
MUFA 16:1 c131467312AAnalytical
MUFA 17:1132368712AAnalytical
MUFA 18:1126861712
MUFA 18:1 c131567412AAnalytical
MUFA 20:1127762812AAnalytical
MUFA 22:1127963012
MUFA 22:1 c131767612AAnalytical
MUFA 24:1 c131267112AAnalytical
Magnesium, Mg109030412AAnalytical
Maltose10142146AAnalytical
Manganese, Mn110131512AAnalytical
Methionine12155060AAnalytical
Niacin11674066AAnalytical
PUFA 18:2126961812
PUFA 18:2 CLAs131167012AAnalytical
PUFA 18:2 n-6 c,c131667512AAnalytical
PUFA 18:3127061912
PUFA 18:3 n-3 c,c,c (ALA)140485112AAnalytical
PUFA 18:3 n-6 c,c,c132168512AAnalytical
PUFA 18:3i140985612AAnalytical
PUFA 18:4127662712AAnalytical
PUFA 20:2 n-6 c,c131367212AAnalytical
PUFA 20:3132568912
PUFA 20:3 n-3140585212AAnalytical
PUFA 20:3 n-6140685312AAnalytical
PUFA 20:4127162012AAnalytical
PUFA 20:5 n-3 (EPA)127862912AAnalytical
PUFA 22:4141185812AAnalytical
PUFA 22:5 n-3 (DPA)128063112AAnalytical
PUFA 22:6 n-3 (DHA)127262112AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130512AAnalytical
Potassium, K109230612AAnalytical
Proline12265170AAnalytical
Protein100320312AAnalytical
Retinol11053192AAnalytical
Riboflavin11664056AAnalytical
SFA 10:0126261012AAnalytical
SFA 12:0126361112AAnalytical
SFA 14:0126461212AAnalytical
SFA 15:0129965212AAnalytical
SFA 16:0126561312AAnalytical
SFA 17:0130065312AAnalytical
SFA 18:0126661412AAnalytical
SFA 20:0126761512AAnalytical
SFA 22:0127362412AAnalytical
SFA 24:0130165412AAnalytical
SFA 4:0125960712AAnalytical
SFA 6:0126060812AAnalytical
SFA 8:0126160912AAnalytical
Selenium, Se11033176AAnalytical
Serine12275180AAnalytical
Sodium, Na109330712AAnalytical
Starch10092096AAnalytical
Sucrose10102106AAnalytical
TFA 16:1 t130366212AAnalytical
TFA 18:1 t130466312AAnalytical
TFA 18:2 t not further defined130666512AAnalytical
TFA 22:1 t130566412AAnalytical
Thiamin11654046AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293454AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total Sugars20002696AAnalytical
Total lipid (fat)100420412AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784186AAnalytical
Vitamin B-611754156AAnalytical
Vitamin E (alpha-tocopherol)11093234AAnalytical
Water105125512AAnalytical
Zinc, Zn109530912AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Chicken Or Turkey ParmigianaSimilarity: 80.8 · Common Nutrients: 26Chicken Or Turkey Cordon BleuSimilarity: 77.2 · Common Nutrients: 26Chicken Fillet Sandwich, Grilled, From Fast Food, With CheeseSimilarity: 75.8 · Common Nutrients: 26Club Sandwich Or Sub, RestaurantSimilarity: 74.0 · Common Nutrients: 26Fish Sandwich, Fried, From Fast Food, With CheeseSimilarity: 73.9 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.