DataOfWorld

Nutrition reference

Pears, Raw, Bosc (Includes Foods For Usda'S Food Distribution Program)

Pears, Raw, Bosc (Includes Foods For Usda'S Food Distribution Program) is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 67 kcal per 100 g. USDA also provides 4 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

18.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca22.1th percentile
Carbohydrate, By Difference58.9th percentile
Choline, Total14.4th percentile
Copper, Cu63.1th percentile
Fiber, Total Dietary83.1th percentile
Folate, Total29.9th percentile
Iron, Fe11.0th percentile
Magnesium, Mg12.2th percentile
Niacin13.0th percentile
Phosphorus, P9.5th percentile
Potassium, K24.9th percentile
Protein7.6th percentile
Riboflavin10.8th percentile
Selenium, Se5.0th percentile
Sodium, Na4.2th percentile
Thiamin9.6th percentile
Total Sugars81.2th percentile
Total Lipid (Fat)6.4th percentile
Vitamin A, Rae32.3th percentile
Vitamin B-69.9th percentile
Vitamin C, Total Ascorbic Acid69.5th percentile
Vitamin E (Alpha-Tocopherol)20.1th percentile
Vitamin K (Phylloquinone)64.7th percentile
Zinc, Zn12.3th percentile

Key facts

Serving size
100 g reference basis
Calories
67.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.013 g
Arginine0.01 g
Ash0.28 g
Aspartic acid0.101 g
Calcium, Ca10.0 mg
Carbohydrate, by difference16.1 g
Carotene, alpha0.0 µg
Carotene, beta11.0 µg
Choline, total5.1 mg
Copper, Cu0.104 mg
Cryptoxanthin, beta0.0 µg
Cystine0.001 g
Energy67.0 kcal
Fatty acids, total trans0.0 g
Fiber, total dietary3.1 g
Folate, food7.0 µg
Folate, total7.0 µg
Fructose5.64 g
Galactose0.0 g
Glucose2.48 g
Glutamic acid0.029 g
Glycine0.012 g
Histidine0.001 g
Iron, Fe0.15 mg
Isoleucine0.011 g
Lactose0.0 g
Leucine0.018 g
Lutein + zeaxanthin11.0 µg
Lycopene0.0 µg
Lysine0.016 g
Magnesium, Mg7.0 mg
Maltose0.0 g
Manganese, Mn0.047 mg
Methionine0.002 g
Niacin0.152 mg
Pantothenic acid0.057 mg
Phenylalanine0.01 g
Phosphorus, P14.0 mg
Potassium, K122 mg
Proline0.02 g
Protein0.36 g
Riboflavin0.023 mg
Selenium, Se0.0 µg
Serine0.015 g
Sodium, Na1.0 mg
Sucrose2.11 g
Thiamin0.012 mg
Threonine0.011 g
Total Sugars10.2 g
Total lipid (fat)0.09 g
Tryptophan0.002 g
Tyrosine0.002 g
Valine0.016 g
Vitamin A, IU19.0 IU
Vitamin A, RAE1.0 µg
Vitamin B-60.021 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)5.2 µg
Water83.2 g
Zinc, Zn0.13 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined219.0 g
1.0undetermined140.0 g
1.0undetermined159.0 g
1.0undetermined179.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Arginine12205110AAnalytical
Ash10072076AAnalytical
Aspartic acid12235140AAnalytical
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083222AAnalytical
Carotene, beta11073212AAnalytical
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983124AAnalytical
Cryptoxanthin, beta11203342AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792916AAnalytical
Folate, food11874324AAnalytical
Folate, total11774174AAnalytical
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893033AAnalytical
Isoleucine12125030AAnalytical
Lactose10132136AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233382AAnalytical
Lycopene11223372AAnalytical
Lysine12145050AAnalytical
Magnesium, Mg10903044AAnalytical
Maltose10142146AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
Pantothenic acid11704103AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032038AAnalytical
Riboflavin11664054AAnalytical
Selenium, Se11033172AAnalytical
Serine12275180AAnalytical
Sodium, Na10933070BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sucrose10102106AAnalytical
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Total Sugars20002696AAnalytical
Total lipid (fat)10042046AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043182AAnalytical
Vitamin A, RAE11063202AAnalytical
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624014AAnalytical
Vitamin E (alpha-tocopherol)11093230BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water10512558AAnalytical
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pears, Raw, Bartlett (Includes Foods For Usda'S Food Distribution Program)Similarity: 82.2 · Common Nutrients: 24Pear, RawSimilarity: 81.8 · Common Nutrients: 24Pears, Raw, BartlettSimilarity: 74.1 · Common Nutrients: 21Pear, Anjou, Green, With Skin, RawSimilarity: 70.7 · Common Nutrients: 13Apples, Raw, Red Delicious, With Skin (Includes Foods For Usda'S Food Distribution Program)Similarity: 66.8 · Common Nutrients: 23

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.