Nutrition reference

Pears, Raw, Bartlett

Pears, Raw, Bartlett is published in Fruits and Fruit Juices as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 57 kcal per 100 g. USDA also provides 5 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

14.9Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
57.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
Foundation
Publication date
12/16/2019
Historical reference
No
Nutrients
Alanine0.016 g
Arginine0.012 g
Ash0.3 g
Aspartic acid0.104 g
Calcium, Ca8.0 mg
Carbohydrate, by difference15.1 g
Carotene, alpha0.0 µg
Carotene, beta8.0 µg
Copper, Cu0.07 mg
Cryptoxanthin, beta3.0 µg
Cystine0.002 g
Energy57.0 kcal
Fiber, insoluble2.8 g
Fiber, soluble0.3 g
Fiber, total dietary3.1 g
Folate, total6.0 µg
Fructose6.76 g
Galactose0.0 g
Glucose2.5 g
Glutamic acid0.036 g
Glycine0.015 g
Histidine0.002 g
Iron, Fe0.17 mg
Isoleucine0.014 g
Lactose0.0 g
Leucine0.023 g
Lutein + zeaxanthin48.0 µg
Lycopene0.0 µg
Lysine0.021 g
Magnesium, Mg5.7 mg
Maltose0.0 g
Manganese, Mn0.032 mg
Methionine0.002 g
Niacin0.164 mg
Nitrogen0.06 g
Pantothenic acid0.042 mg
Phenylalanine0.013 g
Phosphorus, P10.0 mg
Potassium, K87.0 mg
Proline0.017 g
Protein0.38 g
Riboflavin0.026 mg
Selenium, Se0.2 µg
Serine0.016 g
Sodium, Na7.0 mg
Sucrose0.43 g
Sugars, Total9.69 g
Thiamin0.012 mg
Threonine0.013 g
Total lipid (fat)0.16 g
Tryptophan0.002 g
Tyrosine0.002 g
Valine0.019 g
Vitamin A, RAE1.0 µg
Vitamin B-60.026 mg
Vitamin C, total ascorbic acid4.4 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)3.8 µg
Water84.1 g
Zinc, Zn0.07 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0cup140.0 g
1.0each178.0 g
1.0each230.0 g
1.0each148.0 g
1.0RACC140.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225132AAnalytical
Arginine12205112AAnalytical
Ash10072076AAnalytical
Aspartic acid12235142AAnalytical
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Carotene, alpha11083224AAnalytical
Carotene, beta11073214AAnalytical
Copper, Cu10983124AAnalytical
Cryptoxanthin, beta11203344AAnalytical
Cystine12165072AAnalytical
Energy1008208NoneNCCalculated
Fiber, insoluble10842976AAnalytical
Fiber, soluble10822956AAnalytical
Fiber, total dietary10792916AAnalytical
Folate, total11774174AAnalytical
Fructose10122126AAnalytical
Galactose10752874AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245152AAnalytical
Glycine12255162AAnalytical
Histidine12215122AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125032AAnalytical
Lactose10132136AAnalytical
Leucine12135042AAnalytical
Lutein + zeaxanthin11233382AAnalytical
Lycopene11223374AAnalytical
Lysine12145052AAnalytical
Magnesium, Mg10903044AAnalytical
Maltose10142146AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155062AAnalytical
Niacin11674064AAnalytical
Nitrogen10022026AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175082AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Proline12265172AAnalytical
Protein1003203NoneNCCalculated
Riboflavin11664054AAnalytical
Selenium, Se11033172AAnalytical
Serine12275182AAnalytical
Sodium, Na10933074AAnalytical
Sucrose10102106AAnalytical
Sugars, Total1063269.3NoneASSummed
Thiamin11654044AAnalytical
Threonine12115022AAnalytical
Total lipid (fat)10042046AAnalytical
Tryptophan12105012AAnalytical
Tyrosine12185092AAnalytical
Valine12195102AAnalytical
Vitamin A, RAE1106320NoneNCCalculated
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624014AAnalytical
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water10512558AAnalytical
Zinc, Zn10953094AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.