Nutrition reference

Pears, Dried, Sulfured, Uncooked

Pears, Dried, Sulfured, Uncooked is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 262 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

69.6Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
262
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.062 g
Alcohol, ethyl0.0 g
Arginine0.032 g
Ash1.11 g
Aspartic acid0.368 g
Caffeine0.0 mg
Calcium, Ca34.0 mg
Carbohydrate, by difference69.7 g
Carotene, alpha0.0 µg
Carotene, beta2.0 µg
Cholesterol0.0 mg
Choline, total23.0 mg
Copper, Cu0.371 mg
Cryptoxanthin, beta0.0 µg
Cystine0.018 g
Energy262 kcal
Fatty acids, total monounsaturated0.132 g
Fatty acids, total polyunsaturated0.148 g
Fatty acids, total saturated0.035 g
Fiber, total dietary7.5 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Glutamic acid0.135 g
Glycine0.054 g
Histidine0.02 g
Iron, Fe2.1 mg
Isoleucine0.054 g
Leucine0.094 g
Lutein + zeaxanthin50.0 µg
Lycopene0.0 µg
Lysine0.066 g
MUFA 16:10.003 g
MUFA 18:10.128 g
MUFA 20:10.002 g
MUFA 22:10.0 g
Magnesium, Mg33.0 mg
Manganese, Mn0.327 mg
Methionine0.022 g
Niacin1.37 mg
PUFA 18:20.146 g
PUFA 18:30.002 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.153 mg
Phenylalanine0.049 g
Phosphorus, P59.0 mg
Potassium, K533 mg
Proline0.051 g
Protein1.87 g
Retinol0.0 µg
Riboflavin0.145 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.027 g
SFA 18:00.004 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.2 µg
Serine0.067 g
Sodium, Na6.0 mg
Theobromine0.0 mg
Thiamin0.008 mg
Threonine0.049 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.04 mg
Tocopherol, gamma0.04 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars62.2 g
Total lipid (fat)0.63 g
Tyrosine0.016 g
Valine0.066 g
Vitamin A, IU3.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.072 mg
Vitamin C, total ascorbic acid7.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)20.4 µg
Water26.7 g
Zinc, Zn0.39 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
10.0undetermined175.0 g
1.0undetermined180.0 g
1.0undetermined18.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720719
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730119
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Carotene, beta11073210BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Copper, Cu109831219
Cryptoxanthin, beta11203340BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930319
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lycopene11223370BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030419
Manganese, Mn11013153
Methionine12155060
Niacin116740616
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130519
Potassium, K109230621
Proline12265170
Protein100320319
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640516
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na109330721
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540416
Threonine12115020
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002690OOther procedure used from imputing
Total lipid (fat)100420419
Tyrosine12185090
Valine12195100
Vitamin A, IU110431815
Vitamin A, RAE110632015
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water105125521
Zinc, Zn109530919

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.