DataOfWorld

Nutrition reference

Snacks, Corn-Based, Extruded, Onion-Flavor

Snacks, Corn-Based, Extruded, Onion-Flavor is published in Snacks as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 499 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

95.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca53.0th percentile
Carbohydrate, By Difference91.2th percentile
Cholesterol39.1th percentile
Choline, Total51.7th percentile
Copper, Cu68.6th percentile
Fatty Acids, Total Monounsaturated96.0th percentile
Fatty Acids, Total Polyunsaturated83.0th percentile
Fatty Acids, Total Saturated77.8th percentile
Fiber, Total Dietary87.2th percentile
Folate, Total94.0th percentile
Iron, Fe91.4th percentile
Magnesium, Mg73.5th percentile
Niacin65.0th percentile
Phosphorus, P33.4th percentile
Potassium, K31.9th percentile
Protein51.5th percentile
Riboflavin85.9th percentile
Selenium, Se53.8th percentile
Sodium, Na95.8th percentile
Thiamin77.6th percentile
Total Sugars68.5th percentile
Total Lipid (Fat)90.1th percentile
Vitamin A, Rae48.2th percentile
Vitamin B-1238.0th percentile
Vitamin B-658.1th percentile
Vitamin C, Total Ascorbic Acid65.1th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)92.8th percentile
Vitamin K (Phylloquinone)64.1th percentile
Zinc, Zn24.4th percentile

Key facts

Serving size
100 g reference basis
Calories
499
Food category
Snacks
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.548 g
Alcohol, ethyl0.0 g
Arginine0.402 g
Ash2.6 g
Aspartic acid0.57 g
Caffeine0.0 mg
Calcium, Ca29.0 mg
Carbohydrate, by difference65.1 g
Carotene, alpha33.0 µg
Carotene, beta51.0 µg
Cholesterol0.0 mg
Choline, total21.3 mg
Copper, Cu0.118 mg
Cryptoxanthin, beta0.0 µg
Cystine0.134 g
Energy499 kcal
Fatty acids, total monounsaturated13.4 g
Fatty acids, total polyunsaturated3.14 g
Fatty acids, total saturated4.34 g
Fiber, total dietary3.9 g
Folate, DFE176 µg
Folate, food16.0 µg
Folate, total110 µg
Folic acid94.0 µg
Glutamic acid1.44 g
Glycine0.314 g
Histidine0.232 g
Iron, Fe3.72 mg
Isoleucine0.284 g
Leucine0.906 g
Lutein + zeaxanthin879 µg
Lycopene0.0 µg
Lysine0.241 g
MUFA 16:10.08 g
MUFA 18:113.3 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg28.0 mg
Manganese, Mn0.202 mg
Methionine0.154 g
Niacin3.18 mg
PUFA 18:23.01 g
PUFA 18:30.13 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.262 mg
Phenylalanine0.378 g
Phosphorus, P72.0 mg
Potassium, K143 mg
Proline0.646 g
Protein7.7 g
Retinol2.0 µg
Riboflavin0.31 mg
SFA 10:00.0 g
SFA 12:00.04 g
SFA 14:00.16 g
SFA 16:02.8 g
SFA 18:01.31 g
SFA 4:00.02 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se10.6 µg
Serine0.369 g
Sodium, Na950 mg
Theobromine0.0 mg
Thiamin0.22 mg
Threonine0.288 g
Total Sugars4.83 g
Total lipid (fat)22.6 g
Tryptophan0.059 g
Tyrosine0.31 g
Valine0.386 g
Vitamin A, IU120 IU
Vitamin A, RAE8.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.148 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)2.69 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)5.1 µg
Water2.0 g
Zinc, Zn0.33 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
2.0undetermined57.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720715
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730115
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Carotene, beta11073210BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Cholesterol12536011
Choline, total11804210NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Copper, Cu109831215
Cryptoxanthin, beta11203340BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774171MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930313
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lysine12145050
MUFA 16:112756263
MUFA 18:112686173
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030415
Manganese, Mn110131512
Methionine12155060
Niacin116740613
PUFA 18:212696183
PUFA 18:312706193
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704101
Phenylalanine12175080
Phosphorus, P109130515
Potassium, K109230614
Proline12265170
Protein100320315
Retinol11053190BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Riboflavin116640513
SFA 10:012626100
SFA 12:012636113
SFA 14:012646123
SFA 16:012656133
SFA 18:012666143
SFA 4:012596073
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Serine12275180
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540413
Threonine12115020
Total Sugars20002690OOther procedure used from imputing
Total lipid (fat)100420415
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784181
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754154
Vitamin C, total ascorbic acid11624014
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water105125515
Zinc, Zn109530914

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Onion Flavored RingsSimilarity: 100.0 · Common Nutrients: 30Cookie, ApplesauceSimilarity: 70.1 · Common Nutrients: 30Cookie, Chocolate, Made With Oatmeal And Coconut, No BakeSimilarity: 70.1 · Common Nutrients: 30Cookie, OatmealSimilarity: 70.1 · Common Nutrients: 30Cookie, Oatmeal, With RaisinsSimilarity: 70.1 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.