DataOfWorld

Nutrition reference

Candies, White Chocolate

Candies, White Chocolate is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 539 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

96.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca93.7th percentile
Carbohydrate, By Difference89.2th percentile
Cholesterol58.4th percentile
Choline, Total61.6th percentile
Copper, Cu33.7th percentile
Fatty Acids, Total Monounsaturated91.6th percentile
Fatty Acids, Total Polyunsaturated53.8th percentile
Fatty Acids, Total Saturated98.8th percentile
Fiber, Total Dietary37.1th percentile
Folate, Total29.9th percentile
Iron, Fe15.0th percentile
Magnesium, Mg23.6th percentile
Niacin31.7th percentile
Phosphorus, P66.8th percentile
Potassium, K71.5th percentile
Protein44.0th percentile
Riboflavin82.4th percentile
Selenium, Se38.9th percentile
Sodium, Na39.7th percentile
Thiamin39.2th percentile
Total Sugars98.6th percentile
Total Lipid (Fat)95.0th percentile
Vitamin A, Rae49.5th percentile
Vitamin B-1271.8th percentile
Vitamin B-626.0th percentile
Vitamin C, Total Ascorbic Acid53.5th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)72.7th percentile
Vitamin K (Phylloquinone)76.7th percentile
Zinc, Zn48.1th percentile

Key facts

Serving size
100 g reference basis
Calories
539
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.5 g
Caffeine0.0 mg
Calcium, Ca199 mg
Carbohydrate, by difference59.2 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol21.0 mg
Choline, total29.5 mg
Copper, Cu0.06 mg
Cryptoxanthin, beta0.0 µg
Energy539 kcal
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated1.01 g
Fatty acids, total saturated19.4 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.2 g
Folate, DFE7.0 µg
Folate, food7.0 µg
Folate, total7.0 µg
Folic acid0.0 µg
Iron, Fe0.24 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.062 g
MUFA 18:18.99 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Manganese, Mn0.008 mg
Niacin0.745 mg
PUFA 18:20.91 g
PUFA 18:30.103 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.608 mg
Phosphorus, P176 mg
Potassium, K286 mg
Protein5.87 g
Retinol9.0 µg
Riboflavin0.282 mg
SFA 10:00.22 g
SFA 12:00.629 g
SFA 14:00.797 g
SFA 16:07.95 g
SFA 18:09.14 g
SFA 20:00.004 g
SFA 4:00.314 g
SFA 6:00.155 g
SFA 8:00.115 g
Selenium, Se4.5 µg
Sodium, Na90.0 mg
Theobromine0.0 mg
Thiamin0.063 mg
Total Sugars59.0 g
Total lipid (fat)32.1 g
Vitamin A, IU30.0 IU
Vitamin A, RAE9.0 µg
Vitamin B-120.56 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.056 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.96 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)9.1 µg
Water1.3 g
Zinc, Zn0.74 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined85.0 g
1.0undetermined14.0 g
1.0undetermined170.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072073AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca10873013AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536012AAnalytical
Choline, total11804210OOther procedure used from imputing
Copper, Cu10983123AAnalytical
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926452AAnalytical
Fatty acids, total polyunsaturated12936462AAnalytical
Fatty acids, total saturated12586062AAnalytical
Fatty acids, total trans12576050FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792912AIAnalytical data; from the literature or government; incomplete documentation
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Iron, Fe10893033AAnalytical
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 16:112756262AAnalytical
MUFA 18:112686172AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796302AAnalytical
Magnesium, Mg10903043AAnalytical
Manganese, Mn11013150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Niacin11674063AAnalytical
PUFA 18:212696182AAnalytical
PUFA 18:312706192AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Pantothenic acid11704103AAnalytical
Phosphorus, P10913053AAnalytical
Potassium, K10923063AAnalytical
Protein10032033AAnalytical
Retinol11053190NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Riboflavin11664053AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 16:012656132AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na10933073AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654043AAnalytical
Total Sugars20002690NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Total lipid (fat)10042045AAnalytical
Vitamin A, IU11043180NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754153AAnalytical
Vitamin C, total ascorbic acid11624013AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512555AAnalytical
Zinc, Zn10953093AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

White Chocolate CandySimilarity: 100.0 · Common Nutrients: 30Candies, Confectioner'S Coating, YogurtSimilarity: 73.0 · Common Nutrients: 30Candies, Nestle, Crunch Bar And Dessert ToppingSimilarity: 70.1 · Common Nutrients: 12Chocolate Candy With CerealSimilarity: 67.9 · Common Nutrients: 30Chocolate Candy, Caramel FilledSimilarity: 64.1 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.