Nutrition reference
Cornmeal, White (Navajo)
Cornmeal, White (Navajo) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 398 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
89.1Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 398
- Food category
- American Indian/Alaska Native Foods
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.836 g Arginine 0.474 g Ash 1.4 g Aspartic acid 0.724 g Calcium, Ca 11.0 mg Carbohydrate, by difference 77.1 g Copper, Cu 0.219 mg Cystine 0.217 g Energy 398 kcal Fatty acids, total monounsaturated 1.53 g Fatty acids, total polyunsaturated 2.08 g Fatty acids, total saturated 0.853 g Fiber, total dietary 10.4 g Folate, DFE 32.0 µg Folate, food 32.0 µg Folate, total 32.0 µg Folic acid 0.0 µg Fructose 0.11 g Galactose 0.0 g Glucose 0.18 g Glutamic acid 2.04 g Glycine 0.399 g Histidine 0.292 g Iron, Fe 3.79 mg Isoleucine 0.404 g Lactose 0.0 g Leucine 1.38 g Lysine 0.319 g MUFA 14:1 0.0 g MUFA 15:1 0.0 g MUFA 16:1 0.0 g MUFA 17:1 0.0 g MUFA 18:1 1.52 g MUFA 20:1 0.017 g Magnesium, Mg 125 mg Maltose 0.0 g Manganese, Mn 0.646 mg Methionine 0.258 g Niacin 2.8 mg PUFA 18:2 2.02 g PUFA 18:3 0.054 g PUFA 18:3 n-3 c,c,c (ALA) 0.054 g PUFA 18:3 n-6 c,c,c 0.0 g PUFA 20:2 n-6 c,c 0.0 g PUFA 20:3 0.0 g PUFA 20:4 0.0 g Pantothenic acid 2.49 mg Phenylalanine 0.543 g Phosphorus, P 280 mg Potassium, K 443 mg Proline 0.906 g Protein 11.0 g Riboflavin 0.137 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 14:0 0.0 g SFA 15:0 0.0 g SFA 16:0 0.671 g SFA 17:0 0.0 g SFA 18:0 0.133 g SFA 20:0 0.029 g SFA 22:0 0.02 g SFA 8:0 0.0 g Serine 0.51 g Sodium, Na 4.0 mg Starch 60.5 g Sucrose 1.16 g Thiamin 0.31 mg Threonine 0.345 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.52 mg Tocopherol, gamma 5.06 mg Tocotrienol, alpha 0.58 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 1.08 mg Total Sugars 1.46 g Total lipid (fat) 5.04 g Tryptophan 0.07 g Tyrosine 0.412 g Valine 0.554 g Vitamin B-6 0.583 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 0.37 mg Vitamin K (Dihydrophylloquinone) 0.6 µg Vitamin K (phylloquinone) 0.4 µg Water 5.42 g Zinc, Zn 3.24 mg
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 1 | A | Analytical |
| Arginine | 1220 | 511 | 1 | A | Analytical |
| Ash | 1007 | 207 | 1 | A | Analytical |
| Aspartic acid | 1223 | 514 | 1 | A | Analytical |
| Calcium, Ca | 1087 | 301 | 1 | A | Analytical |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Copper, Cu | 1098 | 312 | 1 | A | Analytical |
| Cystine | 1216 | 507 | 1 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | NC | Calculated |
| Fiber, total dietary | 1079 | 291 | 1 | A | Analytical |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | NR | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Folate, total | 1177 | 417 | 1 | A | Analytical |
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fructose | 1012 | 212 | 1 | A | Analytical |
| Galactose | 1075 | 287 | 1 | A | Analytical |
| Glucose | 1011 | 211 | 1 | A | Analytical |
| Glutamic acid | 1224 | 515 | 1 | A | Analytical |
| Glycine | 1225 | 516 | 1 | A | Analytical |
| Histidine | 1221 | 512 | 1 | A | Analytical |
| Iron, Fe | 1089 | 303 | 1 | A | Analytical |
| Isoleucine | 1212 | 503 | 1 | A | Analytical |
| Lactose | 1013 | 213 | 1 | A | Analytical |
| Leucine | 1213 | 504 | 1 | A | Analytical |
| Lysine | 1214 | 505 | 1 | A | Analytical |
| MUFA 14:1 | 1274 | 625 | 1 | A | Analytical |
| MUFA 15:1 | 1333 | 697 | 1 | A | Analytical |
| MUFA 16:1 | 1275 | 626 | 1 | A | Analytical |
| MUFA 17:1 | 1323 | 687 | 1 | A | Analytical |
| MUFA 18:1 | 1268 | 617 | 1 | A | Analytical |
| MUFA 20:1 | 1277 | 628 | 1 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 1 | A | Analytical |
| Maltose | 1014 | 214 | 1 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 1 | A | Analytical |
| Methionine | 1215 | 506 | 1 | A | Analytical |
| Niacin | 1167 | 406 | 1 | A | Analytical |
| PUFA 18:2 | 1269 | 618 | 1 | A | Analytical |
| PUFA 18:3 | 1270 | 619 | 0 | A | Analytical |
| PUFA 18:3 n-3 c,c,c (ALA) | 1404 | 851 | 1 | A | Analytical |
| PUFA 18:3 n-6 c,c,c | 1321 | 685 | 1 | A | Analytical |
| PUFA 20:2 n-6 c,c | 1313 | 672 | 1 | A | Analytical |
| PUFA 20:3 | 1325 | 689 | 1 | A | Analytical |
| PUFA 20:4 | 1271 | 620 | 1 | A | Analytical |
| Pantothenic acid | 1170 | 410 | 1 | A | Analytical |
| Phenylalanine | 1217 | 508 | 1 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 1 | A | Analytical |
| Potassium, K | 1092 | 306 | 1 | A | Analytical |
| Proline | 1226 | 517 | 1 | A | Analytical |
| Protein | 1003 | 203 | 1 | A | Analytical |
| Riboflavin | 1166 | 405 | 1 | A | Analytical |
| SFA 10:0 | 1262 | 610 | 1 | A | Analytical |
| SFA 12:0 | 1263 | 611 | 1 | A | Analytical |
| SFA 14:0 | 1264 | 612 | 1 | A | Analytical |
| SFA 15:0 | 1299 | 652 | 1 | A | Analytical |
| SFA 16:0 | 1265 | 613 | 1 | A | Analytical |
| SFA 17:0 | 1300 | 653 | 1 | A | Analytical |
| SFA 18:0 | 1266 | 614 | 1 | A | Analytical |
| SFA 20:0 | 1267 | 615 | 1 | A | Analytical |
| SFA 22:0 | 1273 | 624 | 1 | A | Analytical |
| SFA 8:0 | 1261 | 609 | 1 | A | Analytical |
| Serine | 1227 | 518 | 1 | A | Analytical |
| Sodium, Na | 1093 | 307 | 1 | A | Analytical |
| Starch | 1009 | 209 | 1 | A | Analytical |
| Sucrose | 1010 | 210 | 1 | A | Analytical |
| Thiamin | 1165 | 404 | 1 | A | Analytical |
| Threonine | 1211 | 502 | 1 | A | Analytical |
| Tocopherol, beta | 1125 | 341 | 1 | A | Analytical |
| Tocopherol, delta | 1127 | 343 | 1 | A | Analytical |
| Tocopherol, gamma | 1126 | 342 | 1 | A | Analytical |
| Tocotrienol, alpha | 1128 | 344 | 1 | A | Analytical |
| Tocotrienol, beta | 1129 | 345 | 1 | A | Analytical |
| Tocotrienol, delta | 1131 | 347 | 1 | A | Analytical |
| Tocotrienol, gamma | 1130 | 346 | 1 | A | Analytical |
| Total Sugars | 2000 | 269 | 1 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 1 | A | Analytical |
| Tryptophan | 1210 | 501 | 1 | A | Analytical |
| Tyrosine | 1218 | 509 | 1 | A | Analytical |
| Valine | 1219 | 510 | 1 | A | Analytical |
| Vitamin B-6 | 1175 | 415 | 1 | A | Analytical |
| Vitamin C, total ascorbic acid | 1162 | 401 | 1 | A | Analytical |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 1 | A | Analytical |
| Vitamin K (Dihydrophylloquinone) | 1184 | 429 | 1 | A | Analytical |
| Vitamin K (phylloquinone) | 1185 | 430 | 1 | A | Analytical |
| Water | 1051 | 255 | 1 | A | Analytical |
| Zinc, Zn | 1095 | 309 | 1 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.