Nutrition reference

Pineapple, Raw, Extra Sweet Variety

Pineapple, Raw, Extra Sweet Variety is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 51 kcal per 100 g. USDA also provides 4 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

13.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
51.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.2 g
Betaine0.1 mg
Calcium, Ca13.0 mg
Carbohydrate, by difference13.5 g
Carotene, alpha0.0 µg
Carotene, beta34.0 µg
Choline, total5.4 mg
Copper, Cu0.113 mg
Cryptoxanthin, beta0.0 µg
Energy51.0 kcal
Fatty acids, total trans0.0 g
Fiber, total dietary1.4 g
Folate, DFE19.0 µg
Folate, food19.0 µg
Folate, total19.0 µg
Folic acid0.0 µg
Fructose2.15 g
Galactose0.0 g
Glucose1.7 g
Iron, Fe0.28 mg
Lactose0.0 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Magnesium, Mg12.0 mg
Maltose0.0 g
Manganese, Mn0.818 mg
Niacin0.507 mg
Pantothenic acid0.217 mg
Phosphorus, P8.0 mg
Potassium, K108 mg
Protein0.53 g
Riboflavin0.033 mg
Selenium, Se0.1 µg
Sodium, Na1.0 mg
Starch0.0 g
Sucrose6.47 g
Thiamin0.08 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars10.3 g
Total lipid (fat)0.11 g
Vitamin A, IU57.0 IU
Vitamin A, RAE3.0 µg
Vitamin B-60.114 mg
Vitamin C, total ascorbic acid56.4 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)0.7 µg
Water85.7 g
Zinc, Zn0.12 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined166.0 g
1.0undetermined165.0 g
1.0undetermined905.0 g
1.0undetermined112.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash100720710AAnalytical
Betaine11984541AAnalytical
Calcium, Ca108730110AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083226AAnalytical
Carotene, beta11073216AAnalytical
Choline, total11804210
Copper, Cu109831210AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Energy10082080NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792916AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874328AAnalytical
Folate, total11774178AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose101221210AAnalytical
Galactose107528710AAnalytical
Glucose101121110AAnalytical
Iron, Fe108930310AAnalytical
Lactose101321310AAnalytical
Lutein + zeaxanthin11233386AAnalytical
Lycopene11223376AAnalytical
Magnesium, Mg109030410AAnalytical
Maltose101421410AAnalytical
Manganese, Mn110131510AAnalytical
Niacin11674068AAnalytical
Pantothenic acid11704108AAnalytical
Phosphorus, P109130510AAnalytical
Potassium, K109230610AAnalytical
Protein100320310AAnalytical
Riboflavin11664058AAnalytical
Selenium, Se11033173AAnalytical
Sodium, Na10933070BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Starch10092096AAnalytical
Sucrose101021010AAnalytical
Thiamin11654048AAnalytical
Tocopherol, beta11253417AAnalytical
Tocopherol, delta11273437AAnalytical
Tocopherol, gamma11263427AAnalytical
Tocotrienol, alpha11283447AAnalytical
Tocotrienol, beta11293457AAnalytical
Tocotrienol, delta11313477AAnalytical
Tocotrienol, gamma11303467AAnalytical
Total Sugars200026910AAnalytical
Total lipid (fat)100420410AAnalytical
Vitamin A, IU11043186AAnalytical
Vitamin A, RAE11063206AAnalytical
Vitamin B-611754158AAnalytical
Vitamin C, total ascorbic acid116240110AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093237AAnalytical
Vitamin K (Dihydrophylloquinone)11844298AAnalytical
Vitamin K (phylloquinone)11854308AAnalytical
Water105125510AAnalytical
Zinc, Zn10953098AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.