DataOfWorld

Nutrition reference

Pineapple, Raw, All Varieties

Pineapple, Raw, All Varieties is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 50 kcal per 100 g. USDA also provides 5 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

12.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca30.1th percentile
Carbohydrate, By Difference52.8th percentile
Cholesterol39.1th percentile
Choline, Total15.1th percentile
Copper, Cu65.5th percentile
Fatty Acids, Total Monounsaturated9.8th percentile
Fatty Acids, Total Polyunsaturated10.0th percentile
Fatty Acids, Total Saturated6.8th percentile
Fiber, Total Dietary60.4th percentile
Folate, Total52.8th percentile
Iron, Fe17.6th percentile
Magnesium, Mg23.6th percentile
Niacin24.6th percentile
Phosphorus, P6.5th percentile
Potassium, K21.4th percentile
Protein9.5th percentile
Riboflavin15.0th percentile
Selenium, Se7.6th percentile
Sodium, Na4.2th percentile
Thiamin48.2th percentile
Total Sugars80.4th percentile
Total Lipid (Fat)8.6th percentile
Vitamin A, Rae39.3th percentile
Vitamin B-1238.0th percentile
Vitamin B-647.9th percentile
Vitamin C, Total Ascorbic Acid97.1th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)9.0th percentile
Vitamin K (Phylloquinone)28.0th percentile
Zinc, Zn11.8th percentile

Key facts

Serving size
100 g reference basis
Calories
50.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.033 g
Alcohol, ethyl0.0 g
Arginine0.019 g
Ash0.22 g
Aspartic acid0.121 g
Betaine0.1 mg
Caffeine0.0 mg
Calcium, Ca13.0 mg
Carbohydrate, by difference13.1 g
Carotene, alpha0.0 µg
Carotene, beta35.0 µg
Cholesterol0.0 mg
Choline, total5.5 mg
Copper, Cu0.11 mg
Cryptoxanthin, beta0.0 µg
Cystine0.014 g
Energy50.0 kcal
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.04 g
Fatty acids, total saturated0.009 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.4 g
Folate, DFE18.0 µg
Folate, food18.0 µg
Folate, total18.0 µg
Folic acid0.0 µg
Fructose2.12 g
Galactose0.0 g
Glucose1.73 g
Glutamic acid0.079 g
Glycine0.024 g
Histidine0.01 g
Iron, Fe0.29 mg
Isoleucine0.019 g
Lactose0.0 g
Leucine0.024 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.026 g
MUFA 16:10.001 g
MUFA 18:10.012 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Maltose0.0 g
Manganese, Mn0.927 mg
Methionine0.012 g
Niacin0.5 mg
PUFA 18:20.023 g
PUFA 18:30.017 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.213 mg
Phenylalanine0.021 g
Phosphorus, P8.0 mg
Phytosterols6.0 mg
Potassium, K109 mg
Proline0.017 g
Protein0.54 g
Retinol0.0 µg
Riboflavin0.032 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.005 g
SFA 18:00.003 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.1 µg
Serine0.035 g
Sodium, Na1.0 mg
Starch0.0 g
Sucrose5.99 g
Theobromine0.0 mg
Thiamin0.079 mg
Threonine0.019 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars9.85 g
Total lipid (fat)0.12 g
Tryptophan0.005 g
Tyrosine0.019 g
Valine0.024 g
Vitamin A, IU58.0 IU
Vitamin A, RAE3.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.112 mg
Vitamin C, total ascorbic acid47.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)0.7 µg
Water86.0 g
Zinc, Zn0.12 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined56.0 g
1.0undetermined166.0 g
1.0undetermined905.0 g
1.0undetermined165.0 g
1.0undetermined84.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720721AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984542AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730121AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083228AAnalytical
Carotene, beta110732116AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu109831222AAnalytical
Cryptoxanthin, beta11203348AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792916AAnalytical
Folate, DFE11904350NCCalculated
Folate, food118743218AAnalytical
Folate, total117741718AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose101221213AAnalytical
Galactose107528713AAnalytical
Glucose101121113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930322AAnalytical
Isoleucine12125030AAnalytical
Lactose101321313AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233388AAnalytical
Lycopene11223378AAnalytical
Lysine12145050AAnalytical
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030422AAnalytical
Maltose101421413AAnalytical
Manganese, Mn110131522AAnalytical
Methionine12155060AAnalytical
Niacin116740614AAnalytical
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid117041018AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130521AAnalytical
Phytosterols12836360
Potassium, K109230622AAnalytical
Proline12265170AAnalytical
Protein100320321AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640518AAnalytical
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033175AAnalytical
Serine12275180AAnalytical
Sodium, Na109330711
Starch10092096AAnalytical
Sucrose101021013AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540418AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253417AAnalytical
Tocopherol, delta11273437AAnalytical
Tocopherol, gamma11263427AAnalytical
Tocotrienol, alpha11283447AAnalytical
Tocotrienol, beta11293457AAnalytical
Tocotrienol, delta11313477AAnalytical
Tocotrienol, gamma11303467AAnalytical
Total Sugars200026913AAnalytical
Total lipid (fat)100420421AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU110431816AAnalytical
Vitamin A, RAE110632016AAnalytical
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541518AAnalytical
Vitamin C, total ascorbic acid116240121AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093237AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)118442910AAnalytical
Vitamin K (phylloquinone)118543010AAnalytical
Water105125521AAnalytical
Zinc, Zn109530919AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pineapple, Raw, Extra Sweet VarietySimilarity: 97.8 · Common Nutrients: 25Pineapple, RawSimilarity: 83.8 · Common Nutrients: 30Pineapple, FrozenSimilarity: 83.8 · Common Nutrients: 30Pineapple, Canned, Juice Pack, DrainedSimilarity: 82.2 · Common Nutrients: 30Pineapple Juice, 100%Similarity: 80.0 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.