Nutrition reference
Fruit Cocktail, Canned, Heavy Syrup, Drained
Fruit Cocktail, Canned, Heavy Syrup, Drained is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 70 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 70.0
- Food category
- Fruits and Fruit Juices
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alcohol, ethyl 0.0 g Ash 0.24 g Caffeine 0.0 mg Calcium, Ca 7.0 mg Carbohydrate, by difference 18.8 g Carotene, alpha 0.0 µg Carotene, beta 138 µg Cholesterol 0.0 mg Choline, total 2.4 mg Copper, Cu 0.086 mg Cryptoxanthin, beta 52.0 µg Energy 70.0 kcal Fatty acids, total monounsaturated 0.018 g Fatty acids, total polyunsaturated 0.042 g Fatty acids, total saturated 0.014 g Fatty acids, total trans 0.0 g Fiber, total dietary 1.7 g Folate, DFE 3.0 µg Folate, food 3.0 µg Folate, total 3.0 µg Folic acid 0.0 µg Iron, Fe 0.29 mg Lutein + zeaxanthin 112 µg Lycopene 0.0 µg MUFA 16:1 0.0 g MUFA 18:1 0.018 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 5.0 mg Niacin 0.374 mg PUFA 18:2 0.037 g PUFA 18:3 0.005 g PUFA 18:4 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Phosphorus, P 12.0 mg Potassium, K 90.0 mg Protein 0.47 g Retinol 0.0 µg Riboflavin 0.021 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 14:0 0.0 g SFA 16:0 0.01 g SFA 18:0 0.004 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 0.5 µg Sodium, Na 6.0 mg Theobromine 0.0 mg Thiamin 0.019 mg Total Sugars 17.1 g Total lipid (fat) 0.1 g Vitamin A, IU 273 IU Vitamin A, RAE 14.0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 1.9 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Vitamin E (alpha-tocopherol) 0.6 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.9 µg Water 80.4 g Zinc, Zn 0.08 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 214.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alcohol, ethyl | 1018 | 221 | 0 | ||
| Ash | 1007 | 207 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 3 | A | Analytical |
| Carotene, beta | 1107 | 321 | 3 | A | Analytical |
| Cholesterol | 1253 | 601 | 0 | ||
| Choline, total | 1180 | 421 | 0 | BFYN | Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used |
| Copper, Cu | 1098 | 312 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Cryptoxanthin, beta | 1120 | 334 | 3 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | NC | Calculated |
| Fatty acids, total trans | 1257 | 605 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 1079 | 291 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Folate, total | 1177 | 417 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Iron, Fe | 1089 | 303 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Lutein + zeaxanthin | 1123 | 338 | 3 | A | Analytical |
| Lycopene | 1122 | 337 | 3 | A | Analytical |
| MUFA 16:1 | 1275 | 626 | 0 | ||
| MUFA 18:1 | 1268 | 617 | 0 | ||
| MUFA 20:1 | 1277 | 628 | 0 | ||
| MUFA 22:1 | 1279 | 630 | 0 | ||
| Magnesium, Mg | 1090 | 304 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Niacin | 1167 | 406 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| PUFA 18:2 | 1269 | 618 | 0 | ||
| PUFA 18:3 | 1270 | 619 | 0 | ||
| PUFA 18:4 | 1276 | 627 | 0 | ||
| PUFA 20:4 | 1271 | 620 | 0 | ||
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | ||
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | ||
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | ||
| Phosphorus, P | 1091 | 305 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Potassium, K | 1092 | 306 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Protein | 1003 | 203 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Retinol | 1105 | 319 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Riboflavin | 1166 | 405 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| SFA 10:0 | 1262 | 610 | 0 | ||
| SFA 12:0 | 1263 | 611 | 0 | ||
| SFA 14:0 | 1264 | 612 | 0 | ||
| SFA 16:0 | 1265 | 613 | 0 | ||
| SFA 18:0 | 1266 | 614 | 0 | ||
| SFA 4:0 | 1259 | 607 | 0 | ||
| SFA 6:0 | 1260 | 608 | 0 | ||
| SFA 8:0 | 1261 | 609 | 0 | ||
| Selenium, Se | 1103 | 317 | 1 | A | Analytical |
| Sodium, Na | 1093 | 307 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Total Sugars | 2000 | 269 | 0 | O | Other procedure used from imputing |
| Total lipid (fat) | 1004 | 204 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Vitamin A, IU | 1104 | 318 | 3 | A | Analytical |
| Vitamin A, RAE | 1106 | 320 | 3 | A | Analytical |
| Vitamin B-12 | 1178 | 418 | 0 | ||
| Vitamin B-12, added | 1246 | 578 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | BFYN | Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used |
| Vitamin E, added | 1242 | 573 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | BFYN | Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used |
| Water | 1051 | 255 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
| Zinc, Zn | 1095 | 309 | 0 | BD | Based on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables) |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.