Nutrition reference

Fruit Cocktail, Canned, Heavy Syrup, Drained

Fruit Cocktail, Canned, Heavy Syrup, Drained is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 70 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

19.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
70.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.24 g
Caffeine0.0 mg
Calcium, Ca7.0 mg
Carbohydrate, by difference18.8 g
Carotene, alpha0.0 µg
Carotene, beta138 µg
Cholesterol0.0 mg
Choline, total2.4 mg
Copper, Cu0.086 mg
Cryptoxanthin, beta52.0 µg
Energy70.0 kcal
Fatty acids, total monounsaturated0.018 g
Fatty acids, total polyunsaturated0.042 g
Fatty acids, total saturated0.014 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.7 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Iron, Fe0.29 mg
Lutein + zeaxanthin112 µg
Lycopene0.0 µg
MUFA 16:10.0 g
MUFA 18:10.018 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg5.0 mg
Niacin0.374 mg
PUFA 18:20.037 g
PUFA 18:30.005 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P12.0 mg
Potassium, K90.0 mg
Protein0.47 g
Retinol0.0 µg
Riboflavin0.021 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.01 g
SFA 18:00.004 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.5 µg
Sodium, Na6.0 mg
Theobromine0.0 mg
Thiamin0.019 mg
Total Sugars17.1 g
Total lipid (fat)0.1 g
Vitamin A, IU273 IU
Vitamin A, RAE14.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.051 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)3.9 µg
Water80.4 g
Zinc, Zn0.08 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined214.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072070BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083223AAnalytical
Carotene, beta11073213AAnalytical
Cholesterol12536010
Choline, total11804210BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Copper, Cu10983120BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Cryptoxanthin, beta11203343AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Folate, DFE11904350NCCalculated
Folate, food11874320BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Folate, total11774170BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Lutein + zeaxanthin11233383AAnalytical
Lycopene11223373AAnalytical
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Niacin11674060BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Phosphorus, P10913050BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Potassium, K10923060BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Protein10032030BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033171AAnalytical
Sodium, Na10933070BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Total Sugars20002690OOther procedure used from imputing
Total lipid (fat)10042040BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Vitamin A, IU11043183AAnalytical
Vitamin A, RAE11063203AAnalytical
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Vitamin C, total ascorbic acid11624010BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Water10512550BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)
Zinc, Zn10953090BDBased on same food; Drained solids from solids and liquids or vice versa (canned fruits and vegetables)

Field-level provenance

Sources for this profile

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