DataOfWorld

Nutrition reference

Beans, Snap, Green, Canned, No Salt Added, Drained Solids

Beans, Snap, Green, Canned, No Salt Added, Drained Solids is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 22 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

3.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca58.8th percentile
Carbohydrate, By Difference30.5th percentile
Cholesterol39.1th percentile
Choline, Total38.1th percentile
Copper, Cu17.4th percentile
Fatty Acids, Total Monounsaturated11.4th percentile
Fatty Acids, Total Polyunsaturated23.9th percentile
Fatty Acids, Total Saturated18.3th percentile
Fiber, Total Dietary70.1th percentile
Folate, Total63.0th percentile
Iron, Fe48.2th percentile
Magnesium, Mg26.7th percentile
Niacin15.3th percentile
Phosphorus, P12.6th percentile
Potassium, K17.6th percentile
Protein15.6th percentile
Riboflavin19.5th percentile
Selenium, Se13.9th percentile
Sodium, Na6.1th percentile
Thiamin11.5th percentile
Total Sugars33.7th percentile
Total Lipid (Fat)18.0th percentile
Vitamin A, Rae59.7th percentile
Vitamin B-1238.0th percentile
Vitamin B-613.4th percentile
Vitamin C, Total Ascorbic Acid69.5th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)10.2th percentile
Vitamin K (Phylloquinone)93.6th percentile
Zinc, Zn16.4th percentile

Key facts

Serving size
100 g reference basis
Calories
22.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.051 g
Alcohol, ethyl0.0 g
Arginine0.045 g
Ash0.73 g
Aspartic acid0.156 g
Betaine0.2 mg
Caffeine0.0 mg
Calcium, Ca38.0 mg
Carbohydrate, by difference4.32 g
Carotene, alpha156 µg
Carotene, beta122 µg
Cholesterol0.0 mg
Choline, total14.7 mg
Copper, Cu0.034 mg
Cryptoxanthin, beta24.0 µg
Cystine0.011 g
Energy22.0 kcal
Fatty acids, total monounsaturated0.019 g
Fatty acids, total polyunsaturated0.234 g
Fatty acids, total saturated0.103 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.9 g
Folate, DFE28.0 µg
Folate, food28.0 µg
Folate, total28.0 µg
Folic acid0.0 µg
Fructose0.33 g
Galactose0.0 g
Glucose0.29 g
Glutamic acid0.115 g
Glycine0.04 g
Histidine0.021 g
Iron, Fe1.06 mg
Isoleucine0.04 g
Lactose0.0 g
Leucine0.069 g
Lutein + zeaxanthin452 µg
Lycopene0.0 µg
Lysine0.054 g
MUFA 16:10.0 g
MUFA 18:10.019 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg13.0 mg
Maltose0.0 g
Manganese, Mn0.163 mg
Methionine0.013 g
Niacin0.206 mg
PUFA 18:20.089 g
PUFA 18:30.145 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.2 mg
Phenylalanine0.041 g
Phosphorus, P20.0 mg
Potassium, K96.0 mg
Proline0.042 g
Protein1.12 g
Retinol0.0 µg
Riboflavin0.046 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.089 g
SFA 18:00.014 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.4 µg
Serine0.061 g
Sodium, Na2.0 mg
Starch1.0 g
Sucrose0.16 g
Theobromine0.0 mg
Thiamin0.016 mg
Threonine0.048 g
Total Sugars0.78 g
Total lipid (fat)0.46 g
Tryptophan0.012 g
Tyrosine0.026 g
Valine0.055 g
Vitamin A, IU353 IU
Vitamin A, RAE18.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.03 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)38.9 µg
Water93.4 g
Zinc, Zn0.2 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
10.0undetermined62.0 g
1.0undetermined262.0 g
1.0undetermined153.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072074AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083222AAnalytical
Carotene, beta11073212AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu10983124AAnalytical
Cryptoxanthin, beta11203342AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792912AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320AAnalytical
Folate, total11774170AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122122AAnalytical
Galactose10752872AAnalytical
Glucose10112112AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125030AAnalytical
Lactose10132132AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lysine12145050AAnalytical
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903044AAnalytical
Maltose10142142AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704102AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032034AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664056AAnalytical
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033178AAnalytical
Serine12275180AAnalytical
Sodium, Na10933070AAnalytical
Starch10092092AAnalytical
Sucrose10102102AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654046AAnalytical
Threonine12115020AAnalytical
Total Sugars20002692AAnalytical
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624016AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512554AAnalytical
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Green Beans, Canned, Reduced Sodium, Cooked, No Added FatSimilarity: 99.3 · Common Nutrients: 30Green Beans, Canned, Cooked, No Added FatSimilarity: 90.0 · Common Nutrients: 30Green Beans, Canned, Reduced Sodium, Cooked With OilSimilarity: 82.5 · Common Nutrients: 30Green Beans, Canned, Cooked With OilSimilarity: 75.5 · Common Nutrients: 30Green Beans, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat TypeSimilarity: 74.9 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.