DataOfWorld

Nutrition reference

Squash, Summer, Zucchini, Italian Style, Canned

Squash, Summer, Zucchini, Italian Style, Canned is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 29 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

5.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca38.4th percentile
Carbohydrate, By Difference38.1th percentile
Cholesterol39.1th percentile
Copper, Cu59.7th percentile
Fatty Acids, Total Monounsaturated7.8th percentile
Fatty Acids, Total Polyunsaturated11.3th percentile
Fatty Acids, Total Saturated9.7th percentile
Folate, Total64.7th percentile
Iron, Fe33.4th percentile
Magnesium, Mg29.6th percentile
Niacin25.5th percentile
Phosphorus, P16.6th percentile
Potassium, K68.7th percentile
Protein14.7th percentile
Riboflavin18.0th percentile
Selenium, Se13.9th percentile
Sodium, Na70.8th percentile
Thiamin26.1th percentile
Total Lipid (Fat)8.2th percentile
Vitamin A, Rae65.7th percentile
Vitamin B-1238.0th percentile
Vitamin B-659.2th percentile
Vitamin C, Total Ascorbic Acid67.6th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn20.3th percentile

Key facts

Serving size
100 g reference basis
Calories
29.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.054 g
Arginine0.043 g
Ash1.4 g
Aspartic acid0.125 g
Calcium, Ca17.0 mg
Carbohydrate, by difference6.85 g
Cholesterol0.0 mg
Copper, Cu0.098 mg
Cystine0.011 g
Energy29.0 kcal
Fatty acids, total monounsaturated0.008 g
Fatty acids, total polyunsaturated0.047 g
Fatty acids, total saturated0.023 g
Fatty acids, total trans0.0 g
Folate, DFE30.0 µg
Folate, food30.0 µg
Folate, total30.0 µg
Folic acid0.0 µg
Glutamic acid0.11 g
Glycine0.039 g
Histidine0.022 g
Iron, Fe0.68 mg
Isoleucine0.037 g
Leucine0.06 g
Lysine0.057 g
MUFA 16:10.0 g
MUFA 18:10.008 g
Magnesium, Mg14.0 mg
Manganese, Mn0.24 mg
Methionine0.015 g
Niacin0.528 mg
PUFA 18:20.017 g
PUFA 18:30.029 g
Pantothenic acid0.274 mg
Phenylalanine0.036 g
Phosphorus, P29.0 mg
Potassium, K274 mg
Proline0.032 g
Protein1.03 g
Retinol0.0 µg
Riboflavin0.04 mg
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.02 g
SFA 18:00.002 g
Selenium, Se0.4 µg
Serine0.042 g
Sodium, Na374 mg
Thiamin0.042 mg
Threonine0.025 g
Total lipid (fat)0.11 g
Tryptophan0.009 g
Tyrosine0.027 g
Valine0.046 g
Vitamin A, IU539 IU
Vitamin A, RAE27.0 µg
Vitamin B-120.0 µg
Vitamin B-60.152 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water90.6 g
Zinc, Zn0.26 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined227.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720718
Aspartic acid12235140
Calcium, Ca108730118
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu109831218
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930318
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
Magnesium, Mg109030418
Manganese, Mn11013150
Methionine12155060
Niacin116740618
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130518
Potassium, K109230618
Proline12265170
Protein100320318
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640518
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na109330718
Thiamin116540418
Threonine12115020
Total lipid (fat)100420418
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU110431819
Vitamin A, RAE110632019
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid116240118
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water105125518
Zinc, Zn109530918

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Beans, Snap, Green, Frozen, Cooked, Boiled, Drained, With SaltSimilarity: 75.3 · Common Nutrients: 25Tomatoes, Red, Ripe, Cooked, With SaltSimilarity: 74.8 · Common Nutrients: 24Peppers And Onions, Cooked, No Added FatSimilarity: 73.6 · Common Nutrients: 25Mountain Yam, Hawaii, RawSimilarity: 73.5 · Common Nutrients: 24Tomatoes, Red, Ripe, CookedSimilarity: 72.5 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.