DataOfWorld

Nutrition reference

Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified

Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified is published in Nut and Seed Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 592 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

98.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca88.3th percentile
Carbohydrate, By Difference69.1th percentile
Cholesterol39.1th percentile
Copper, Cu99.1th percentile
Fatty Acids, Total Monounsaturated97.8th percentile
Fatty Acids, Total Polyunsaturated99.0th percentile
Fatty Acids, Total Saturated89.4th percentile
Fiber, Total Dietary90.1th percentile
Folate, Total92.5th percentile
Iron, Fe93.5th percentile
Magnesium, Mg94.3th percentile
Niacin85.1th percentile
Phosphorus, P99.3th percentile
Potassium, K92.4th percentile
Protein77.2th percentile
Riboflavin45.5th percentile
Selenium, Se92.6th percentile
Sodium, Na21.4th percentile
Thiamin99.5th percentile
Total Lipid (Fat)98.1th percentile
Vitamin A, Rae39.3th percentile
Vitamin B-1238.0th percentile
Vitamin B-659.0th percentile
Vitamin C, Total Ascorbic Acid74.1th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn92.9th percentile

Key facts

Serving size
100 g reference basis
Calories
592
Food category
Nut and Seed Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash5.09 g
Caffeine0.0 mg
Calcium, Ca141 mg
Carbohydrate, by difference21.5 g
Cholesterol0.0 mg
Copper, Cu1.61 mg
Energy592 kcal
Fatty acids, total monounsaturated20.0 g
Fatty acids, total polyunsaturated23.2 g
Fatty acids, total saturated7.42 g
Fiber, total dietary4.7 g
Folate, DFE98.0 µg
Folate, food98.0 µg
Folate, total98.0 µg
Folic acid0.0 µg
Iron, Fe4.42 mg
MUFA 16:10.159 g
MUFA 18:119.8 g
MUFA 20:10.074 g
MUFA 22:10.0 g
Magnesium, Mg95.0 mg
Niacin5.64 mg
PUFA 18:222.8 g
PUFA 18:30.401 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P790 mg
Potassium, K459 mg
Protein17.4 g
Retinol0.0 µg
Riboflavin0.12 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.132 g
SFA 16:04.74 g
SFA 18:02.23 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se34.4 µg
Sodium, Na35.0 mg
Theobromine0.0 mg
Thiamin1.59 mg
Total lipid (fat)53.0 g
Vitamin A, IU67.0 IU
Vitamin A, RAE3.0 µg
Vitamin B-120.0 µg
Vitamin B-60.15 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water3.0 g
Zinc, Zn4.62 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined15.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072070NCCalculated
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010
Copper, Cu10983120
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Phosphorus, P10913050
Potassium, K10923060
Protein10032030
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sodium, Na10933070
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040
Total lipid (fat)10042040
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type)Similarity: 82.1 · Common Nutrients: 26Seeds, Sesame Butter, Tahini, From Unroasted Kernels (Non-Chemically Removed Seed Coat)Similarity: 81.7 · Common Nutrients: 25Seeds, Sesame Butter, Tahini, From Raw And Stone Ground KernelsSimilarity: 80.5 · Common Nutrients: 25Seeds, Sesame Seed Kernels, Toasted, Without Salt Added (Decorticated)Similarity: 78.9 · Common Nutrients: 26Seeds, Sesame Seed Kernels, Toasted, With Salt Added (Decorticated)Similarity: 75.7 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.