DataOfWorld

Nutrition reference

Egg Custards, Dry Mix, Prepared With 2% Milk

Egg Custards, Dry Mix, Prepared With 2% Milk is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 112 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

30.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca89.1th percentile
Carbohydrate, By Difference61.9th percentile
Cholesterol70.1th percentile
Choline, Total34.1th percentile
Copper, Cu7.8th percentile
Fatty Acids, Total Monounsaturated33.8th percentile
Fatty Acids, Total Polyunsaturated22.2th percentile
Fatty Acids, Total Saturated48.7th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total33.0th percentile
Iron, Fe19.5th percentile
Magnesium, Mg38.2th percentile
Niacin12.2th percentile
Phosphorus, P56.0th percentile
Potassium, K53.7th percentile
Protein36.5th percentile
Riboflavin74.1th percentile
Selenium, Se40.1th percentile
Sodium, Na39.2th percentile
Thiamin34.6th percentile
Total Sugars67.7th percentile
Total Lipid (Fat)34.6th percentile
Vitamin A, Rae80.6th percentile
Vitamin B-1272.4th percentile
Vitamin B-630.0th percentile
Vitamin C, Total Ascorbic Acid48.4th percentile
Vitamin D (D2 + D3)92.3th percentile
Vitamin E (Alpha-Tocopherol)10.2th percentile
Vitamin K (Phylloquinone)20.5th percentile
Zinc, Zn42.1th percentile

Key facts

Serving size
100 g reference basis
Calories
112
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.156 g
Alcohol, ethyl0.0 g
Arginine0.156 g
Ash1.0 g
Aspartic acid0.383 g
Beta-sitosterol0.0 mg
Betaine0.9 mg
Caffeine0.0 mg
Calcium, Ca146 mg
Campesterol0.0 mg
Carbohydrate, by difference17.6 g
Carotene, alpha0.0 µg
Carotene, beta4.0 µg
Cholesterol49.0 mg
Choline, total13.5 mg
Copper, Cu0.012 mg
Cryptoxanthin, beta0.0 µg
Cystine0.119 g
Energy112 kcal
Fatty acids, total monounsaturated0.896 g
Fatty acids, total polyunsaturated0.201 g
Fatty acids, total saturated1.48 g
Fatty acids, total trans0.078 g
Fiber, total dietary0.0 g
Fluoride, F3.1 µg
Folate, DFE8.0 µg
Folate, food8.0 µg
Folate, total8.0 µg
Folic acid0.0 µg
Fructose0.01 g
Galactose0.01 g
Glucose0.01 g
Glutamic acid0.878 g
Glycine0.085 g
Histidine0.091 g
Hydroxyproline0.0 g
Iron, Fe0.33 mg
Isoleucine0.226 g
Lactose4.59 g
Leucine0.402 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.301 g
MUFA 14:10.013 g
MUFA 15:10.004 g
MUFA 16:10.055 g
MUFA 17:10.005 g
MUFA 18:10.814 g
MUFA 20:10.005 g
MUFA 22:10.0 g
Magnesium, Mg17.0 mg
Maltose0.01 g
Manganese, Mn0.016 mg
Methionine0.1 g
Niacin0.135 mg
PUFA 18:20.17 g
PUFA 18:30.011 g
PUFA 18:40.0 g
PUFA 20:30.003 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.003 g
Pantothenic acid0.683 mg
Phenylalanine0.19 g
Phosphorus, P137 mg
Potassium, K214 mg
Proline0.393 g
Protein4.13 g
Retinol60.0 µg
Riboflavin0.235 mg
SFA 10:00.047 g
SFA 12:00.052 g
SFA 13:00.002 g
SFA 14:00.169 g
SFA 15:00.018 g
SFA 16:00.739 g
SFA 17:00.01 g
SFA 18:00.304 g
SFA 20:00.004 g
SFA 22:00.002 g
SFA 4:00.072 g
SFA 6:00.038 g
SFA 8:00.019 g
Selenium, Se4.9 µg
Serine0.258 g
Sodium, Na87.0 mg
Stigmasterol0.0 mg
Sucrose0.01 g
Theobromine0.0 mg
Thiamin0.056 mg
Threonine0.159 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars4.63 g
Total lipid (fat)2.83 g
Tryptophan0.052 g
Tyrosine0.181 g
Valine0.26 g
Vitamin A, IU208 IU
Vitamin A, RAE61.0 µg
Vitamin B-120.58 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.066 mg
Vitamin C, total ascorbic acid0.2 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin D (D2 + D3), International Units44.0 IU
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)0.2 µg
Water74.4 g
Zinc, Zn0.61 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined141.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Alcohol, ethyl10182210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Arginine12205110RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Ash10072070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Aspartic acid12235140RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Beta-sitosterol12886410RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Betaine11984540RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Caffeine10572620RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Calcium, Ca10873010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Campesterol12866390RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Carbohydrate, by difference10052050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Carotene, alpha11083220RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Carotene, beta11073210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Cholesterol12536010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Choline, total11804210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Copper, Cu10983120RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Cryptoxanthin, beta11203340RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Cystine12165070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Energy10082080RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fatty acids, total monounsaturated12926450RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fatty acids, total polyunsaturated12936460RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fatty acids, total saturated12586060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fatty acids, total trans12576050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fiber, total dietary10792910RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fluoride, F10993130RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Folate, DFE11904350NCCalculated
Folate, food11874320RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Folate, total11774170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Folic acid11864310RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fructose10122120RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Galactose10752870RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Glucose10112110RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Glutamic acid12245150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Glycine12255160RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Histidine12215120RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Hydroxyproline12285210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Iron, Fe10893030RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Isoleucine12125030RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Lactose10132130RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Leucine12135040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Lutein + zeaxanthin11233380RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Lycopene11223370RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Lysine12145050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 14:112746250RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 15:113336970RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 16:112756260RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 17:113236870RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 18:112686170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 20:112776280RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 22:112796300RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Magnesium, Mg10903040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Maltose10142140RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Manganese, Mn11013150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Methionine12155060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Niacin11674060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 18:212696180RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 18:312706190RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 18:412766270RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 20:313256890RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 20:412716200RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 20:5 n-3 (EPA)12786290RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 22:5 n-3 (DPA)12806310RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 22:6 n-3 (DHA)12726210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Pantothenic acid11704100RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Phenylalanine12175080RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Phosphorus, P10913050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Potassium, K10923060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Proline12265170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Protein10032030RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Retinol11053190RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Riboflavin11664050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 10:012626100RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 12:012636110RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 13:013326960RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 14:012646120RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 15:012996520RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 16:012656130RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 17:013006530RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 18:012666140RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 20:012676150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 22:012736240RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 4:012596070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 6:012606080RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 8:012616090RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Selenium, Se11033170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Serine12275180RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Sodium, Na10933070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Stigmasterol12856380RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Sucrose10102100RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Theobromine10582630RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Thiamin11654040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Threonine12115020RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocopherol, beta11253410RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocopherol, delta11273430RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocopherol, gamma11263420RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocotrienol, alpha11283440RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocotrienol, beta11293450RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocotrienol, delta11313470RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tocotrienol, gamma11303460RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Total Sugars20002690RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Total lipid (fat)10042040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tryptophan12105010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Tyrosine12185090RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Valine12195100RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin B-12, added12465780RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin B-611754150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin C, total ascorbic acid11624010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin D3 (cholecalciferol)11123260RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin E (alpha-tocopherol)11093230RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin E, added12425730RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin K (Dihydrophylloquinone)11844290RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin K (phylloquinone)11854300RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Water10512550RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Zinc, Zn10953090RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Creme BruleeSimilarity: 72.2 · Common Nutrients: 30Milk Shakes, Thick VanillaSimilarity: 70.7 · Common Nutrients: 30Mcdonald'S, Vanilla Reduced Fat Ice Cream ConeSimilarity: 70.5 · Common Nutrients: 24Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin DSimilarity: 69.3 · Common Nutrients: 30Beverages, Malted Drink Mix, Natural, Powder, Prepared With Whole MilkSimilarity: 69.3 · Common Nutrients: 27

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.