DataOfWorld

Nutrition reference

Mcdonald'S, Vanilla Reduced Fat Ice Cream Cone

Mcdonald'S, Vanilla Reduced Fat Ice Cream Cone is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 162 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

46.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca86.4th percentile
Carbohydrate, By Difference74.7th percentile
Cholesterol54.9th percentile
Copper, Cu12.3th percentile
Fatty Acids, Total Monounsaturated40.5th percentile
Fatty Acids, Total Polyunsaturated27.0th percentile
Fatty Acids, Total Saturated59.9th percentile
Fiber, Total Dietary35.0th percentile
Folate, Total36.4th percentile
Iron, Fe20.5th percentile
Magnesium, Mg26.7th percentile
Niacin24.4th percentile
Phosphorus, P48.2th percentile
Potassium, K47.4th percentile
Protein36.9th percentile
Riboflavin76.3th percentile
Sodium, Na33.4th percentile
Thiamin26.7th percentile
Total Sugars89.3th percentile
Total Lipid (Fat)47.0th percentile
Vitamin B-1272.4th percentile
Vitamin B-625.0th percentile
Vitamin E (Alpha-Tocopherol)10.2th percentile
Zinc, Zn36.1th percentile

Key facts

Serving size
100 g reference basis
Calories
162
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.9 g
Calcium, Ca129 mg
Carbohydrate, by difference26.4 g
Cholesterol15.0 mg
Copper, Cu0.023 mg
Energy162 kcal
Fatty acids, total monounsaturated1.21 g
Fatty acids, total polyunsaturated0.297 g
Fatty acids, total saturated2.41 g
Fatty acids, total trans0.28 g
Fiber, total dietary0.1 g
Folate, food9.0 µg
Folate, total9.0 µg
Fructose0.16 g
Galactose0.0 g
Glucose0.69 g
Iron, Fe0.35 mg
Lactose5.59 g
MUFA 14:10.025 g
MUFA 15:10.0 g
MUFA 16:10.042 g
MUFA 17:10.008 g
MUFA 18:11.13 g
MUFA 20:10.001 g
Magnesium, Mg13.0 mg
Maltose0.29 g
Manganese, Mn0.038 mg
Niacin0.498 mg
PUFA 18:20.269 g
PUFA 18:30.022 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.005 g
Pantothenic acid0.728 mg
Phosphorus, P111 mg
Potassium, K193 mg
Protein4.24 g
Riboflavin0.246 mg
SFA 10:00.087 g
SFA 12:00.101 g
SFA 14:00.365 g
SFA 15:00.038 g
SFA 16:01.17 g
SFA 17:00.023 g
SFA 18:00.58 g
SFA 20:00.007 g
SFA 22:00.001 g
SFA 8:00.037 g
Sodium, Na67.0 mg
Sucrose12.8 g
Thiamin0.043 mg
Total Sugars19.5 g
Total lipid (fat)4.86 g
Vitamin A, IU321 IU
Vitamin B-120.58 µg
Vitamin B-60.054 mg
Vitamin E (alpha-tocopherol)0.03 mg
Water63.6 g
Zinc, Zn0.5 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined90.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Calcium, Ca10873010RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Carbohydrate, by difference10052050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Cholesterol12536010RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Copper, Cu10983120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Energy10082080MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total monounsaturated12926450RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total polyunsaturated12936460RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total saturated12586060RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total trans12576050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fiber, total dietary10792910RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Folate, food11874320RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Folate, total11774170RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Fructose10122120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Galactose10752870RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Glucose10112110RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Iron, Fe10893030RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Lactose10132130RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 14:112746250RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 15:113336970RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 16:112756260RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 17:113236870RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 18:112686170RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 20:112776280RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Magnesium, Mg10903040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Maltose10142140RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Manganese, Mn11013150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Niacin11674060RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 18:212696180RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 18:312706190RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:2 n-6 c,c13136720RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:313256890RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:412716200RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Pantothenic acid11704100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Phosphorus, P10913050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Potassium, K10923060RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Protein10032030RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Riboflavin11664050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 10:012626100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 12:012636110RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 14:012646120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 15:012996520RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 16:012656130RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 17:013006530RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 18:012666140RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 20:012676150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 22:012736240RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 8:012616090RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Sodium, Na10933070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Sucrose10102100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Thiamin11654040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Total Sugars20002690RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Total lipid (fat)10042040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin A, IU11043180RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin B-1211784180RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin B-611754150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin E (alpha-tocopherol)11093230RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Water10512550RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Zinc, Zn10953090RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With ConeSimilarity: 97.8 · Common Nutrients: 24Light Ice Cream, Soft Serve, Blended With Cookie PiecesSimilarity: 86.4 · Common Nutrients: 24Soft Serve, Blended With Candy Or Cookies, From Fast FoodSimilarity: 82.0 · Common Nutrients: 24Ice Creams, Breyers, All Natural Light VanillaSimilarity: 78.6 · Common Nutrients: 10Beverages, Malted Drink Mix, Natural, Powder, Prepared With Whole MilkSimilarity: 78.2 · Common Nutrients: 23

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.