DataOfWorld

Nutrition reference

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 50 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

12.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca84.7th percentile
Carbohydrate, By Difference32.2th percentile
Cholesterol49.8th percentile
Choline, Total43.4th percentile
Copper, Cu4.3th percentile
Fatty Acids, Total Monounsaturated28.6th percentile
Fatty Acids, Total Polyunsaturated14.1th percentile
Fatty Acids, Total Saturated45.1th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total23.0th percentile
Iron, Fe4.5th percentile
Magnesium, Mg20.7th percentile
Niacin8.7th percentile
Phosphorus, P40.3th percentile
Potassium, K30.9th percentile
Protein32.2th percentile
Riboflavin61.5th percentile
Selenium, Se31.7th percentile
Sodium, Na24.9th percentile
Thiamin23.6th percentile
Total Sugars69.8th percentile
Total Lipid (Fat)29.3th percentile
Vitamin A, Rae77.8th percentile
Vitamin B-1270.9th percentile
Vitamin B-616.8th percentile
Vitamin C, Total Ascorbic Acid48.4th percentile
Vitamin D (D2 + D3)93.4th percentile
Vitamin E (Alpha-Tocopherol)10.2th percentile
Vitamin K (Phylloquinone)20.5th percentile
Zinc, Zn34.6th percentile

Key facts

Serving size
100 g reference basis
Calories
50.0
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.112 g
Alcohol, ethyl0.0 g
Arginine0.094 g
Ash0.71 g
Aspartic acid0.283 g
Beta-sitosterol0.0 mg
Betaine0.9 mg
Caffeine0.0 mg
Calcium, Ca120 mg
Campesterol0.0 mg
Carbohydrate, by difference4.8 g
Carotene, alpha0.0 µg
Carotene, beta4.0 µg
Cholesterol8.0 mg
Choline, total16.4 mg
Copper, Cu0.006 mg
Cryptoxanthin, beta0.0 µg
Cystine0.02 g
Energy50.0 kcal
Fatty acids, total monounsaturated0.56 g
Fatty acids, total polyunsaturated0.073 g
Fatty acids, total saturated1.26 g
Fatty acids, total trans0.085 g
Fatty acids, total trans-monoenoic0.078 g
Fatty acids, total trans-polyenoic0.007 g
Fiber, total dietary0.0 g
Fluoride, F3.4 µg
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Fructose0.01 g
Galactose0.02 g
Glucose0.01 g
Glutamic acid0.742 g
Glycine0.065 g
Histidine0.1 g
Hydroxyproline0.0 g
Iron, Fe0.02 mg
Isoleucine0.171 g
Lactose5.01 g
Leucine0.313 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.276 g
MUFA 14:10.015 g
MUFA 15:10.004 g
MUFA 16:10.027 g
MUFA 16:1 c0.027 g
MUFA 17:10.005 g
MUFA 18:10.508 g
MUFA 18:1 c0.43 g
MUFA 20:10.002 g
MUFA 22:10.0 g
Magnesium, Mg11.0 mg
Maltose0.01 g
Manganese, Mn0.014 mg
Methionine0.087 g
Niacin0.092 mg
PUFA 18:20.062 g
PUFA 18:2 i0.007 g
PUFA 18:2 n-6 c,c0.055 g
PUFA 18:30.008 g
PUFA 18:3 n-3 c,c,c (ALA)0.008 g
PUFA 18:40.0 g
PUFA 20:30.003 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.356 mg
Phenylalanine0.171 g
Phosphorus, P92.0 mg
Potassium, K140 mg
Proline0.326 g
Protein3.3 g
Retinol55.0 µg
Riboflavin0.185 mg
SFA 10:00.049 g
SFA 12:00.055 g
SFA 13:00.002 g
SFA 14:00.175 g
SFA 15:00.02 g
SFA 16:00.558 g
SFA 17:00.011 g
SFA 18:00.243 g
SFA 20:00.004 g
SFA 22:00.002 g
SFA 4:00.077 g
SFA 6:00.04 g
SFA 8:00.02 g
Selenium, Se2.5 µg
Serine0.199 g
Sodium, Na47.0 mg
Stigmasterol0.0 mg
Sucrose0.01 g
TFA 18:1 t0.078 g
Theobromine0.0 mg
Thiamin0.039 mg
Threonine0.141 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars5.06 g
Total lipid (fat)1.98 g
Tryptophan0.042 g
Tyrosine0.167 g
Valine0.216 g
Vitamin A, IU190 IU
Vitamin A, RAE55.0 µg
Vitamin B-120.53 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.038 mg
Vitamin C, total ascorbic acid0.2 mg
Vitamin D (D2 + D3)1.2 µg
Vitamin D (D2 + D3), International Units49.0 IU
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)0.2 µg
Water89.2 g
Zinc, Zn0.48 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined976.0 g
1.0undetermined244.0 g
1.0undetermined30.5 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash100720713AAnalytical
Aspartic acid12235140AAnalytical
Beta-sitosterol12886414AAnalytical
Betaine11984542AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014AAnalytical
Campesterol12866394AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536015AAnalytical
Choline, total11804210
Copper, Cu109831230AAnalytical
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910
Fluoride, F10993134AAnalytical
Folate, DFE11904350NCCalculated
Folate, food118743212AAnalytical
Folate, total117741712AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose101221213AAnalytical
Galactose107528713AAnalytical
Glucose101121113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285214AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125030AAnalytical
Lactose101321313AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lysine12145050AAnalytical
MUFA 14:112746255AAnalytical
MUFA 15:113336975AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146734AAnalytical
MUFA 17:113236875AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156744AAnalytical
MUFA 20:112776285AAnalytical
MUFA 22:112796305AAnalytical
Magnesium, Mg109030431AAnalytical
Maltose101421413AAnalytical
Manganese, Mn110131530AAnalytical
Methionine12155060AAnalytical
Niacin116740612AAnalytical
PUFA 18:212696180
PUFA 18:2 i13076664AAnalytical
PUFA 18:2 n-6 c,c13166754AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048514AAnalytical
PUFA 18:412766274AAnalytical
PUFA 20:313256891AAnalytical
PUFA 20:412716204AAnalytical
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704105AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130528AAnalytical
Potassium, K109230631AAnalytical
Proline12265170AAnalytical
Protein100320313AAnalytical
Retinol11053190TTaken from another source--other tables of food composition
Riboflavin116640513AAnalytical
SFA 10:012626105AAnalytical
SFA 12:012636115AAnalytical
SFA 13:013326961AAnalytical
SFA 14:012646125AAnalytical
SFA 15:012996525AAnalytical
SFA 16:012656135AAnalytical
SFA 17:013006535AAnalytical
SFA 18:012666145AAnalytical
SFA 20:012676154AAnalytical
SFA 22:012736241AAnalytical
SFA 4:012596075AAnalytical
SFA 6:012606084AAnalytical
SFA 8:012616095AAnalytical
Selenium, Se110331730AAnalytical
Serine12275180AAnalytical
Sodium, Na109330731AAnalytical
Stigmasterol12856384AAnalytical
Sucrose101021013AAnalytical
TFA 18:1 t13046634AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540413AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta112534112AAnalytical
Tocopherol, delta112734312AAnalytical
Tocopherol, gamma112634212AAnalytical
Tocotrienol, alpha112834412AAnalytical
Tocotrienol, beta112934512AAnalytical
Tocotrienol, delta113134712AAnalytical
Tocotrienol, gamma113034612AAnalytical
Total Sugars200026913AAnalytical
Total lipid (fat)100420414JOAggregated data involving combinations of data with different source codes when at least one code is not 1, 6, 12, or 13
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784184AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541513AAnalytical
Vitamin C, total ascorbic acid11624015AAnalytical
Vitamin D (D2 + D3)111432824
Vitamin D (D2 + D3), International Units111032424AAnalytical
Vitamin D3 (cholecalciferol)111232624AAnalytical
Vitamin E (alpha-tocopherol)110932312AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water105125517AAnalytical
Zinc, Zn109530929AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin DSimilarity: 95.0 · Common Nutrients: 30Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids And Vitamin A And Vitamin DSimilarity: 86.8 · Common Nutrients: 26Strawberry Milk, NfsSimilarity: 81.9 · Common Nutrients: 30Milk, NfsSimilarity: 80.5 · Common Nutrients: 30Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin DSimilarity: 79.0 · Common Nutrients: 29

Field-level provenance

Sources for this profile

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