DataOfWorld

Nutrition reference

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D is published in Dairy and Egg Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 50 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

12.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca85.8th percentile
Carbohydrate, By Difference32.6th percentile
Cholesterol49.8th percentile
Choline, Total46.8th percentile
Copper, Cu2.9th percentile
Fatty Acids, Total Monounsaturated26.3th percentile
Fatty Acids, Total Polyunsaturated12.7th percentile
Fatty Acids, Total Saturated42.2th percentile
Folate, Total13.2th percentile
Iron, Fe2.9th percentile
Magnesium, Mg23.6th percentile
Niacin10.6th percentile
Phosphorus, P45.2th percentile
Potassium, K36.6th percentile
Protein32.6th percentile
Riboflavin49.8th percentile
Selenium, Se28.1th percentile
Sodium, Na22.6th percentile
Thiamin36.4th percentile
Total Lipid (Fat)28.9th percentile
Vitamin A, Rae85.2th percentile
Vitamin B-1271.6th percentile
Vitamin B-628.0th percentile
Vitamin D (D2 + D3)92.3th percentile
Vitamin E (Alpha-Tocopherol)10.2th percentile
Zinc, Zn31.2th percentile

Key facts

Serving size
100 g reference basis
Calories
50.0
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
Foundation
Publication date
12/16/2019
Historical reference
No
Nutrients
25-hydroxycholecalciferol0.0 µg
Alanine0.113 g
Arginine0.125 g
Ash0.75 g
Aspartic acid0.291 g
Betaine0.7 mg
Calcium, Ca126 mg
Carbohydrate, by difference4.9 g
Carotene, alpha0.0 µg
Carotene, beta3.0 µg
Cholesterol8.0 mg
Choline, free3.1 mg
Choline, from glycerophosphocholine11.0 mg
Choline, from phosphocholine1.1 mg
Choline, from phosphotidyl choline1.9 mg
Choline, from sphingomyelin1.2 mg
Choline, total18.2 mg
Copper, Cu0.001 mg
Cryptoxanthin, alpha0.0 µg
Cryptoxanthin, beta0.0 µg
Cysteine0.035 g
Energy50.0 kcal
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.058 g
Fatty acids, total saturated1.11 g
Fatty acids, total trans0.07 g
Fatty acids, total trans-dienoic0.009 g
Fatty acids, total trans-monoenoic0.06 g
Fatty acids, total trans-polyenoic0.0 g
Folate, total2.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid0.801 g
Glycine0.068 g
Histidine0.099 g
Hydroxyproline0.0 g
Iodine, I39.6 µg
Iron, Fe0.0 mg
Isoleucine0.173 g
Lactose4.89 g
Leucine0.335 g
Lutein0.0 µg
Lycopene0.0 µg
Lysine0.293 g
MUFA 12:10.001 g
MUFA 14:1 c0.014 g
MUFA 15:10.0 g
MUFA 16:1 c0.024 g
MUFA 17:10.003 g
MUFA 17:1 c0.003 g
MUFA 18:1 c0.358 g
MUFA 20:1 c0.002 g
MUFA 22:1 c0.0 g
MUFA 22:1 n-110.0 g
MUFA 22:1 n-90.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg12.0 mg
Maltose0.0 g
Manganese, Mn0.001 mg
Methionine0.089 g
Niacin0.112 mg
Nitrogen0.53 g
PUFA 18:2 CLAs0.007 g
PUFA 18:2 c0.052 g
PUFA 18:2 n-6 c,c0.045 g
PUFA 18:3 c0.007 g
PUFA 18:3 n-3 c,c,c (ALA)0.007 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:40.0 g
PUFA 20:2 c0.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:3 c0.002 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.002 g
PUFA 20:3 n-90.0 g
PUFA 20:40.003 g
PUFA 20:4c0.003 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 20:5c0.0 g
PUFA 22:20.0 g
PUFA 22:30.0 g
PUFA 22:40.0 g
PUFA 22:5 c0.001 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 c0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.39 mg
Phenylalanine0.163 g
Phosphorus, P103 mg
Potassium, K159 mg
Proline0.332 g
Protein3.36 g
Retinol83.0 µg
Riboflavin0.137 mg
SFA 10:00.049 g
SFA 11:00.0 g
SFA 12:00.058 g
SFA 14:00.181 g
SFA 15:00.019 g
SFA 16:00.512 g
SFA 17:00.011 g
SFA 18:00.184 g
SFA 20:00.002 g
SFA 21:00.0 g
SFA 22:00.001 g
SFA 23:00.0 g
SFA 24:00.0 g
SFA 4:00.041 g
SFA 5:00.0 g
SFA 6:00.032 g
SFA 7:00.0 g
SFA 8:00.021 g
SFA 9:00.0 g
Selenium, Se1.8 µg
Serine0.197 g
Sodium, Na39.0 mg
Sucrose0.0 g
Sugars, Total4.89 g
TFA 14:1 t0.003 g
TFA 16:1 t0.005 g
TFA 18:1 t0.052 g
TFA 18:2 t not further defined0.009 g
TFA 18:3 t0.0 g
TFA 20:1 t0.0 g
TFA 22:1 t0.0 g
Thiamin0.059 mg
Threonine0.162 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total fat (NLEA)1.64 g
Total lipid (fat)1.9 g
Tryptophan0.042 g
Tyrosine0.165 g
Valine0.213 g
Vitamin A, RAE83.0 µg
Vitamin B-120.55 µg
Vitamin B-60.061 mg
Vitamin D (D2 + D3)1.13 µg
Vitamin D (D2 + D3), International Units45.2 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)1.13 µg
Vitamin E (alpha-tocopherol)0.03 mg
Water89.1 g
Zeaxanthin0.0 µg
Zinc, Zn0.43 mg
cis-Lutein/Zeaxanthin0.0 µg
cis-Lycopene0.0 µg
cis-beta-Carotene1.0 µg
trans-Lycopene0.0 µg
trans-beta-Carotene2.0 µg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0cup245.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
25-hydroxycholecalciferol111332724AAnalytical
Alanine122251312AAnalytical
Arginine122051112AAnalytical
Ash100720724AAnalytical
Aspartic acid122351412AAnalytical
Betaine11984546AAnalytical
Calcium, Ca108730112AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Carotene, alpha11083226AAnalytical
Carotene, beta11073216AAnalytical
Cholesterol125360124AAnalytical
Choline, free11944506AAnalytical
Choline, from glycerophosphocholine11974536AAnalytical
Choline, from phosphocholine11954516AAnalytical
Choline, from phosphotidyl choline11964526AAnalytical
Choline, from sphingomyelin11994556AAnalytical
Choline, total11804216AAnalytical
Copper, Cu109831212AAnalytical
Cryptoxanthin, alpha20323356AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Cysteine123252612AAnalytical
Energy1008208NoneNCCalculated
Fatty acids, total monounsaturated129264512AAnalytical
Fatty acids, total polyunsaturated129364612AAnalytical
Fatty acids, total saturated125860612AAnalytical
Fatty acids, total trans125760512AAnalytical
Fatty acids, total trans-dienoic1330694NoneASSummed
Fatty acids, total trans-monoenoic1329693NoneASSummed
Fatty acids, total trans-polyenoic1331695NoneASSummed
Folate, total117741712AAnalytical
Fructose101221212AAnalytical
Galactose107528712AAnalytical
Glucose101121112AAnalytical
Glutamic acid122451512AAnalytical
Glycine122551612AAnalytical
Histidine122151212AAnalytical
Hydroxyproline122852112AAnalytical
Iodine, I110031424AAnalytical
Iron, Fe108930312AAnalytical
Isoleucine121250312AAnalytical
Lactose101321312AAnalytical
Leucine121350412AAnalytical
Lutein1121338.16AAnalytical
Lycopene11223376AAnalytical
Lysine121450512AAnalytical
MUFA 12:1200863512AAnalytical
MUFA 14:1 c200982212AAnalytical
MUFA 15:1133369712AAnalytical
MUFA 16:1 c131467312AAnalytical
MUFA 17:1132368712AAnalytical
MUFA 17:1 c2010825NoneASSummed
MUFA 18:1 c131567412AAnalytical
MUFA 20:1 c201282912AAnalytical
MUFA 22:1 c1317676NoneASSummed
MUFA 22:1 n-112015676.212AAnalytical
MUFA 22:1 n-92014676.112AAnalytical
MUFA 24:1 c131267112AAnalytical
Magnesium, Mg109030412AAnalytical
Maltose101421412AAnalytical
Manganese, Mn110131512AAnalytical
Methionine121550612AAnalytical
Niacin116740612AAnalytical
Nitrogen100220224AAnalytical
PUFA 18:2 CLAs131167012AAnalytical
PUFA 18:2 c2016831NoneASSummed
PUFA 18:2 n-6 c,c131667512AAnalytical
PUFA 18:3 c2018833NoneASSummed
PUFA 18:3 n-3 c,c,c (ALA)140485112AAnalytical
PUFA 18:3 n-6 c,c,c132168512AAnalytical
PUFA 18:4127662712AAnalytical
PUFA 20:2 c2026840NoneASSummed
PUFA 20:2 n-6 c,c131367212AAnalytical
PUFA 20:3 c2020835NoneASSummed
PUFA 20:3 n-3140585212AAnalytical
PUFA 20:3 n-6140685312AAnalytical
PUFA 20:3 n-9141486112AAnalytical
PUFA 20:4127162012AAnalytical
PUFA 20:4c2022836NoneASSummed
PUFA 20:5 n-3 (EPA)127862912AAnalytical
PUFA 20:5c2023837NoneASSummed
PUFA 22:2133469812AAnalytical
PUFA 22:3202168312AAnalytical
PUFA 22:4141185812AAnalytical
PUFA 22:5 c2024838NoneASSummed
PUFA 22:5 n-3 (DPA)128063112AAnalytical
PUFA 22:6 c2025839NoneASSummed
PUFA 22:6 n-3 (DHA)127262112AAnalytical
Pantothenic acid11704106AAnalytical
Phenylalanine121750812AAnalytical
Phosphorus, P109130512AAnalytical
Potassium, K109230612AAnalytical
Proline122651712AAnalytical
Protein1003203NoneNCCalculated
Retinol110531912AAnalytical
Riboflavin116640512AAnalytical
SFA 10:0126261012AAnalytical
SFA 11:0133569912AAnalytical
SFA 12:0126361112AAnalytical
SFA 14:0126461212AAnalytical
SFA 15:0129965212AAnalytical
SFA 16:0126561312AAnalytical
SFA 17:0130065312AAnalytical
SFA 18:0126661412AAnalytical
SFA 20:0126761512AAnalytical
SFA 21:0200668112AAnalytical
SFA 22:0127362412AAnalytical
SFA 23:0200768212AAnalytical
SFA 24:0130165412AAnalytical
SFA 4:0125960712AAnalytical
SFA 5:0200363212AAnalytical
SFA 6:0126060812AAnalytical
SFA 7:0200463312AAnalytical
SFA 8:0126160912AAnalytical
SFA 9:0200563412AAnalytical
Selenium, Se110331712AAnalytical
Serine122751812AAnalytical
Sodium, Na109330712AAnalytical
Sucrose101021012AAnalytical
Sugars, Total1063269.3NoneASSummed
TFA 14:1 t128182112AAnalytical
TFA 16:1 t130366212AAnalytical
TFA 18:1 t130466312AAnalytical
TFA 18:2 t not further defined130666512AAnalytical
TFA 18:3 t201983412AAnalytical
TFA 20:1 t201383012AAnalytical
TFA 22:1 t130566412AAnalytical
Thiamin116540412AAnalytical
Threonine121150212AAnalytical
Tocopherol, beta11253416AAnalytical
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313476AAnalytical
Tocotrienol, gamma11303466AAnalytical
Total fat (NLEA)1085298NoneASSummed
Total lipid (fat)100420424AAnalytical
Tryptophan121050112AAnalytical
Tyrosine121850912AAnalytical
Valine121951012AAnalytical
Vitamin A, RAE1106320NoneNCCalculated
Vitamin B-12117841812AAnalytical
Vitamin B-6117541512AAnalytical
Vitamin D (D2 + D3)1114328NoneASSummed
Vitamin D (D2 + D3), International Units1110324NoneASSummed
Vitamin D2 (ergocalciferol)111132524AAnalytical
Vitamin D3 (cholecalciferol)111232624AAnalytical
Vitamin E (alpha-tocopherol)11093236AAnalytical
Water105125524AAnalytical
Zeaxanthin1119338.26AAnalytical
Zinc, Zn109530912AAnalytical
cis-Lutein/Zeaxanthin1161338.36AAnalytical
cis-Lycopene1160337.16AAnalytical
cis-beta-Carotene1159321.16AAnalytical
trans-Lycopene2029337.26AAnalytical
trans-beta-Carotene2028321.26AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Milk, Reduced Fat (2%)Similarity: 99.9 · Common Nutrients: 26Milk, Lactose Free, Reduced Fat (2%)Similarity: 99.9 · Common Nutrients: 26Milk, NfsSimilarity: 93.7 · Common Nutrients: 26Strawberry Milk, Reduced Fat (2%)Similarity: 89.7 · Common Nutrients: 26Strawberry Milk, Reduced SugarSimilarity: 88.4 · Common Nutrients: 26

Field-level provenance

Sources for this profile

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