DataOfWorld

Nutrition reference

Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D

Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 56 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

14.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca88.7th percentile
Carbohydrate, By Difference34.2th percentile
Cholesterol49.8th percentile
Copper, Cu5.0th percentile
Fatty Acids, Total Monounsaturated28.8th percentile
Fatty Acids, Total Polyunsaturated14.2th percentile
Fatty Acids, Total Saturated44.6th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total26.3th percentile
Iron, Fe7.2th percentile
Magnesium, Mg35.4th percentile
Niacin9.7th percentile
Phosphorus, P48.7th percentile
Potassium, K44.1th percentile
Protein35.6th percentile
Riboflavin64.1th percentile
Selenium, Se32.1th percentile
Sodium, Na29.6th percentile
Thiamin27.7th percentile
Total Sugars70.2th percentile
Total Lipid (Fat)29.3th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1267.2th percentile
Vitamin B-623.9th percentile
Vitamin C, Total Ascorbic Acid60.8th percentile
Vitamin D (D2 + D3)91.3th percentile
Vitamin E (Alpha-Tocopherol)11.5th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn32.6th percentile

Key facts

Serving size
100 g reference basis
Calories
56.0
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.136 g
Alcohol, ethyl0.0 g
Arginine0.143 g
Ash0.87 g
Aspartic acid0.3 g
Caffeine0.0 mg
Calcium, Ca143 mg
Carbohydrate, by difference5.49 g
Carotene, alpha0.0 µg
Carotene, beta3.0 µg
Cholesterol8.0 mg
Copper, Cu0.008 mg
Cryptoxanthin, beta0.0 µg
Cystine0.037 g
Energy56.0 kcal
Fatty acids, total monounsaturated0.572 g
Fatty acids, total polyunsaturated0.074 g
Fatty acids, total saturated1.23 g
Fiber, total dietary0.0 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Glutamic acid0.827 g
Glycine0.084 g
Histidine0.107 g
Iron, Fe0.06 mg
Isoleucine0.239 g
Leucine0.387 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.313 g
MUFA 16:10.044 g
MUFA 18:10.498 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg16.0 mg
Manganese, Mn0.002 mg
Methionine0.099 g
Niacin0.101 mg
PUFA 18:20.045 g
PUFA 18:30.029 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.376 mg
Phenylalanine0.191 g
Phosphorus, P112 mg
Potassium, K182 mg
Proline0.383 g
Protein3.95 g
Riboflavin0.194 mg
SFA 10:00.05 g
SFA 12:00.056 g
SFA 14:00.199 g
SFA 16:00.521 g
SFA 18:00.24 g
SFA 4:00.064 g
SFA 6:00.038 g
SFA 8:00.022 g
Selenium, Se2.6 µg
Serine0.215 g
Sodium, Na59.0 mg
Theobromine0.0 mg
Thiamin0.045 mg
Threonine0.178 g
Total Sugars5.26 g
Total lipid (fat)1.98 g
Tryptophan0.056 g
Tyrosine0.191 g
Valine0.264 g
Vitamin A, IU5.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.43 µg
Vitamin B-60.051 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin D (D2 + D3)1.0 µg
Vitamin D (D2 + D3), International Units40.0 IU
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin K (phylloquinone)0.1 µg
Water87.7 g
Zinc, Zn0.45 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined984.0 g
1.0undetermined246.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110
Ash10072070
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536010
Copper, Cu10983120
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:1127562671
MUFA 18:1126861778
MUFA 20:112776280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 22:112796300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin11674060
PUFA 18:2126961874
PUFA 18:3127061965
PUFA 18:412766270BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923060
Proline12265170
Protein1003203104
Riboflavin11664050
SFA 10:0126261089
SFA 12:0126361189
SFA 14:0126461288
SFA 16:0126561388
SFA 18:0126661488
SFA 4:0125960752
SFA 6:0126060868
SFA 8:0126160989
Selenium, Se11033170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Serine12275180
Sodium, Na10933070
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040
Threonine12115020
Total Sugars20002690BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Total lipid (fat)1004204114
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D (D2 + D3), International Units11103240SProduct standard, such as enrichment level specified in CFR or AMS commodity standard
Vitamin E (alpha-tocopherol)11093230BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water1051255119
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids And Vitamin A And Vitamin DSimilarity: 88.0 · Common Nutrients: 26Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin DSimilarity: 86.3 · Common Nutrients: 26Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids, Without Added Vitamin ASimilarity: 85.8 · Common Nutrients: 25Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin DSimilarity: 79.0 · Common Nutrients: 29Milk, Nonfat, Fluid, Protein Fortified, With Added Vitamin A And Vitamin D (Fat Free And Skim)Similarity: 78.3 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.