DataOfWorld

Nutrition reference

Syrups, Corn, Dark

Syrups, Corn, Dark is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 286 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

74.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca40.2th percentile
Carbohydrate, By Difference96.7th percentile
Cholesterol39.1th percentile
Choline, Total33.3th percentile
Copper, Cu29.0th percentile
Fatty Acids, Total Monounsaturated4.7th percentile
Fatty Acids, Total Polyunsaturated4.3th percentile
Fatty Acids, Total Saturated4.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total7.1th percentile
Iron, Fe21.3th percentile
Magnesium, Mg13.8th percentile
Niacin4.8th percentile
Phosphorus, P8.0th percentile
Potassium, K7.7th percentile
Protein3.4th percentile
Riboflavin5.2th percentile
Selenium, Se33.6th percentile
Sodium, Na45.6th percentile
Thiamin9.1th percentile
Total Sugars99.6th percentile
Total Lipid (Fat)3.6th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-66.4th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn6.0th percentile

Key facts

Serving size
100 g reference basis
Calories
286
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.4 g
Caffeine0.0 mg
Calcium, Ca18.0 mg
Carbohydrate, by difference77.6 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total13.3 mg
Copper, Cu0.053 mg
Cryptoxanthin, beta0.0 µg
Energy286 kcal
Fatty acids, total monounsaturated0.0 g
Fatty acids, total polyunsaturated0.0 g
Fatty acids, total saturated0.0 g
Fiber, total dietary0.0 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Iron, Fe0.37 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.0 g
MUFA 18:10.0 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg8.0 mg
Manganese, Mn0.1 mg
Niacin0.02 mg
PUFA 18:20.0 g
PUFA 18:30.0 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.023 mg
Phosphorus, P11.0 mg
Potassium, K44.0 mg
Protein0.0 g
Retinol0.0 µg
Riboflavin0.009 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.0 g
SFA 18:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.9 µg
Sodium, Na155 mg
Theobromine0.0 mg
Thiamin0.011 mg
Total Sugars77.6 g
Total lipid (fat)0.0 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.009 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water22.0 g
Zinc, Zn0.04 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined328.0 g
1.0undetermined20.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072074
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873011
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Carotene, beta11073210NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Cholesterol12536011
Choline, total11804210OOther procedure used from imputing
Copper, Cu10983125
Cryptoxanthin, beta11203340NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774172
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893031
Lutein + zeaxanthin11233380NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lycopene11223370NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903041
Manganese, Mn11013155
Niacin11674062
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704102
Phosphorus, P10913051
Potassium, K10923061
Protein10032031
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664052
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033171AIAnalytical data; from the literature or government; incomplete documentation
Sodium, Na10933072
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654042
Total Sugars20002690NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Total lipid (fat)10042045
Vitamin A, IU11043181
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784181
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152
Vitamin C, total ascorbic acid11624011
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512556JOAggregated data involving combinations of data with different source codes when at least one code is not 1, 6, 12, or 13
Zinc, Zn10953095

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Syrups, Table Blends, Corn, Refiner, And SugarSimilarity: 76.6 · Common Nutrients: 23Syrup, CaneSimilarity: 70.9 · Common Nutrients: 29Syrups, Table Blends, Pancake, With ButterSimilarity: 66.1 · Common Nutrients: 30Syrups, GrenadineSimilarity: 65.0 · Common Nutrients: 30Syrups, Table Blends, Pancake, Reduced-CalorieSimilarity: 63.7 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.