DataOfWorld

Nutrition reference

Ice Creams, Chocolate

Ice Creams, Chocolate is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 216 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

59.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca82.7th percentile
Carbohydrate, By Difference76.3th percentile
Cholesterol64.6th percentile
Choline, Total53.4th percentile
Copper, Cu73.5th percentile
Fatty Acids, Total Monounsaturated63.6th percentile
Fatty Acids, Total Polyunsaturated32.4th percentile
Fatty Acids, Total Saturated88.0th percentile
Fiber, Total Dietary57.3th percentile
Folate, Total49.8th percentile
Iron, Fe43.2th percentile
Magnesium, Mg75.0th percentile
Niacin16.1th percentile
Phosphorus, P46.7th percentile
Potassium, K62.7th percentile
Protein35.0th percentile
Riboflavin64.1th percentile
Selenium, Se31.7th percentile
Sodium, Na36.5th percentile
Thiamin26.1th percentile
Total Sugars92.3th percentile
Total Lipid (Fat)69.7th percentile
Vitamin A, Rae89.3th percentile
Vitamin B-1259.5th percentile
Vitamin B-625.5th percentile
Vitamin C, Total Ascorbic Acid56.4th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)39.2th percentile
Vitamin K (Phylloquinone)22.9th percentile
Zinc, Zn40.5th percentile

Key facts

Serving size
100 g reference basis
Calories
216
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.0 g
Betaine0.6 mg
Caffeine3.0 mg
Calcium, Ca109 mg
Carbohydrate, by difference28.2 g
Carotene, alpha0.0 µg
Carotene, beta19.0 µg
Cholesterol34.0 mg
Choline, total22.5 mg
Copper, Cu0.135 mg
Cryptoxanthin, beta0.0 µg
Energy216 kcal
Fatty acids, total monounsaturated3.21 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total saturated6.8 g
Fiber, total dietary1.2 g
Fluoride, F22.8 µg
Folate, DFE16.0 µg
Folate, food16.0 µg
Folate, total16.0 µg
Folic acid0.0 µg
Iron, Fe0.93 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.24 g
MUFA 18:12.97 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg29.0 mg
Manganese, Mn0.14 mg
Niacin0.226 mg
PUFA 18:20.25 g
PUFA 18:30.15 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.554 mg
Phosphorus, P107 mg
Potassium, K249 mg
Protein3.8 g
Retinol116 µg
Riboflavin0.194 mg
SFA 10:00.26 g
SFA 12:00.29 g
SFA 14:01.07 g
SFA 16:03.06 g
SFA 18:01.46 g
SFA 4:00.34 g
SFA 6:00.2 g
SFA 8:00.12 g
Selenium, Se2.5 µg
Sodium, Na76.0 mg
Theobromine62.0 mg
Thiamin0.042 mg
Total Sugars25.4 g
Total lipid (fat)11.0 g
Vitamin A, IU416 IU
Vitamin A, RAE118 µg
Vitamin B-120.29 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.055 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units8.0 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.3 µg
Water55.7 g
Zinc, Zn0.58 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined58.0 g
0.5undetermined66.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072076
Betaine11984541AAnalytical
Caffeine10572621
Calcium, Ca108730134
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536011
Choline, total11804210
Copper, Cu109831235
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Fluoride, F10993133AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874325
Folate, total11774175
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe108930335
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 16:112756261
MUFA 18:112686171
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030436
Manganese, Mn110131535
Niacin11674065
PUFA 18:212696181
PUFA 18:312706191
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704105
Phosphorus, P109130528
Potassium, K109230635
Protein10032036
Retinol11053190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Riboflavin11664055
SFA 10:012626101
SFA 12:012636111
SFA 14:012646121
SFA 16:012656131
SFA 18:012666141
SFA 4:012596071
SFA 6:012606081
SFA 8:012616091
Selenium, Se110331717AAnalytical
Sodium, Na109330736
Theobromine10582631
Thiamin11654045
Total Sugars20002690BFCNBased on another form of the food or similar food; Concentration adjustment; Carbohydrate; Retention factors not used
Total lipid (fat)10042046
Vitamin A, IU11043185
Vitamin A, RAE11063200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin B-1211784185
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754155
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water105125511
Zinc, Zn109530935

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Ice Cream, ChocolateSimilarity: 100.0 · Common Nutrients: 30Ice Cream Cone, Scooped, ChocolateSimilarity: 92.8 · Common Nutrients: 30Ice Cream Cone, Scooped, Chocolate, Waffle ConeSimilarity: 90.9 · Common Nutrients: 30Ice Cream, Vanilla, With Additional IngredientsSimilarity: 80.7 · Common Nutrients: 30Ice Cream Sundae, NfsSimilarity: 79.8 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.