Nutrition reference

Pork, Cured, Ham, Patties, Unheated

Pork, Cured, Ham, Patties, Unheated is published in Pork Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 315 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

78.6Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
315
Food category
Pork Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.751 g
Arginine0.824 g
Ash2.93 g
Aspartic acid1.2 g
Calcium, Ca8.0 mg
Carbohydrate, by difference1.69 g
Cholesterol70.0 mg
Copper, Cu0.07 mg
Cystine0.172 g
Energy315 kcal
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated3.04 g
Fatty acids, total saturated10.1 g
Fiber, total dietary0.0 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Glutamic acid2.05 g
Glycine0.658 g
Histidine0.466 g
Iron, Fe1.05 mg
Isoleucine0.558 g
Leucine1.01 g
Lysine1.09 g
MUFA 16:10.89 g
MUFA 18:112.4 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg10.0 mg
Manganese, Mn0.023 mg
Methionine0.337 g
Niacin3.01 mg
PUFA 18:22.62 g
PUFA 18:30.29 g
PUFA 18:40.0 g
PUFA 20:40.13 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.302 mg
Phenylalanine0.542 g
Phosphorus, P149 mg
Phytosterols0.0 mg
Potassium, K239 mg
Proline0.546 g
Protein12.8 g
Retinol0.0 µg
Riboflavin0.154 mg
SFA 10:00.02 g
SFA 12:00.06 g
SFA 14:00.37 g
SFA 16:06.32 g
SFA 18:03.31 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se15.8 µg
Serine0.519 g
Sodium, Na1090.0 mg
Thiamin0.46 mg
Threonine0.569 g
Total lipid (fat)28.2 g
Tryptophan0.149 g
Tyrosine0.419 g
Valine0.556 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-121.08 µg
Vitamin B-60.16 mg
Vitamin C, total ascorbic acid0.0 mg
Water54.4 g
Zinc, Zn1.57 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined65.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine122251312
Arginine122051112
Ash10072075
Aspartic acid122351412
Calcium, Ca10873013
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011
Copper, Cu10983121
Cystine12165074
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid122451512
Glycine122551612
Histidine122151212
Iron, Fe10893034
Isoleucine121250312
Leucine121350412
Lysine121450512
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903043
Manganese, Mn11013150
Methionine121550612
Niacin11674065
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704102
Phenylalanine121750812
Phosphorus, P10913054
Phytosterols12836360
Potassium, K10923063
Proline122651712
Protein10032035
Retinol11053191
Riboflavin11664055
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Serine122751812
Sodium, Na10933074
Thiamin11654045
Threonine121150212
Total lipid (fat)10042045
Tryptophan12105014
Tyrosine121850912
Valine121951012
Vitamin A, IU11043181
Vitamin A, RAE11063201
Vitamin B-1211784183
Vitamin B-611754153
Vitamin C, total ascorbic acid11624011
Water10512555
Zinc, Zn10953093

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.