DataOfWorld

Nutrition reference

Candies, Halavah, Plain

Candies, Halavah, Plain is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 469 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

93.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca55.9th percentile
Carbohydrate, By Difference89.6th percentile
Cholesterol39.1th percentile
Copper, Cu98.4th percentile
Fatty Acids, Total Monounsaturated89.6th percentile
Fatty Acids, Total Polyunsaturated95.2th percentile
Fatty Acids, Total Saturated76.1th percentile
Fiber, Total Dietary89.6th percentile
Folate, Total85.7th percentile
Iron, Fe93.7th percentile
Magnesium, Mg98.3th percentile
Niacin62.2th percentile
Phosphorus, P98.5th percentile
Potassium, K45.8th percentile
Protein68.5th percentile
Riboflavin34.3th percentile
Selenium, Se55.3th percentile
Sodium, Na49.5th percentile
Thiamin91.1th percentile
Total Lipid (Fat)89.2th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1241.6th percentile
Vitamin B-682.5th percentile
Vitamin C, Total Ascorbic Acid45.6th percentile
Zinc, Zn91.9th percentile

Key facts

Serving size
100 g reference basis
Calories
469
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.83 g
Calcium, Ca33.0 mg
Carbohydrate, by difference60.5 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Copper, Cu1.2 mg
Cryptoxanthin, beta0.0 µg
Energy469 kcal
Fatty acids, total monounsaturated8.19 g
Fatty acids, total polyunsaturated8.48 g
Fatty acids, total saturated4.13 g
Fiber, total dietary4.5 g
Folate, DFE65.0 µg
Folate, food65.0 µg
Folate, total65.0 µg
Folic acid0.0 µg
Iron, Fe4.53 mg
MUFA 16:10.025 g
MUFA 18:18.13 g
MUFA 20:10.036 g
MUFA 22:10.0 g
Magnesium, Mg218 mg
Manganese, Mn0.873 mg
Niacin2.86 mg
PUFA 18:28.42 g
PUFA 18:30.06 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.174 mg
Phosphorus, P607 mg
Potassium, K187 mg
Protein12.5 g
Retinol0.0 µg
Riboflavin0.088 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:02.11 g
SFA 18:01.85 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se11.5 µg
Sodium, Na195 mg
Thiamin0.424 mg
Total lipid (fat)21.5 g
Vitamin A, IU2.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.04 µg
Vitamin B-60.348 mg
Vitamin C, total ascorbic acid0.1 mg
Water3.67 g
Zinc, Zn4.32 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072072AAnalytical
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220TTaken from another source--other tables of food composition
Carotene, beta11073210TTaken from another source--other tables of food composition
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983122AAnalytical
Cryptoxanthin, beta11203340TTaken from another source--other tables of food composition
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926452AAnalytical
Fatty acids, total polyunsaturated12936462AAnalytical
Fatty acids, total saturated12586062AAnalytical
Fiber, total dietary10792912AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874322AAnalytical
Folate, total11774172AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893032AAnalytical
MUFA 16:112756262AAnalytical
MUFA 18:112686172AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796302AAnalytical
Magnesium, Mg10903042AAnalytical
Manganese, Mn11013152AAnalytical
Niacin11674062AAnalytical
PUFA 18:212696182AAnalytical
PUFA 18:312706192AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Pantothenic acid11704102AAnalytical
Phosphorus, P10913052AAnalytical
Potassium, K10923062AAnalytical
Protein10032032AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664052AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 16:012656132AAnalytical
SFA 18:012666142AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na10933072AAnalytical
Thiamin11654042AAnalytical
Total lipid (fat)10042042AAnalytical
Vitamin A, IU11043182AAnalytical
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624012AAnalytical
Water10512552AAnalytical
Zinc, Zn10953092AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pillsbury, Cinnamon Rolls With Icing, Refrigerated DoughSimilarity: 67.1 · Common Nutrients: 11Nuts, Cashew Nuts, Oil Roasted, With Salt AddedSimilarity: 63.3 · Common Nutrients: 25Cashews, SaltedSimilarity: 62.5 · Common Nutrients: 25Nuts, Pine Nuts, RawSimilarity: 62.0 · Common Nutrients: 15Crackers, Whole Grain, Sandwich, Peanut Butter FilledSimilarity: 61.9 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.