Nutrition reference
Jujube, Raw
Jujube, Raw is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 79 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 79.0
- Food category
- Fruits and Fruit Juices
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Ash 0.51 g Calcium, Ca 21.0 mg Carbohydrate, by difference 20.2 g Cholesterol 0.0 mg Copper, Cu 0.073 mg Energy 79.0 kcal Fatty acids, total trans 0.0 g Iron, Fe 0.48 mg Magnesium, Mg 10.0 mg Manganese, Mn 0.084 mg Niacin 0.9 mg Phosphorus, P 23.0 mg Potassium, K 250 mg Protein 1.2 g Retinol 0.0 µg Riboflavin 0.04 mg Sodium, Na 3.0 mg Thiamin 0.02 mg Total lipid (fat) 0.2 g Vitamin A, IU 40.0 IU Vitamin A, RAE 2.0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.081 mg Vitamin C, total ascorbic acid 69.0 mg Water 77.9 g Zinc, Zn 0.05 mg
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Ash | 1007 | 207 | 6 | ||
| Calcium, Ca | 1087 | 301 | 8 | ||
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Cholesterol | 1253 | 601 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Copper, Cu | 1098 | 312 | 1 | ||
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total trans | 1257 | 605 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Iron, Fe | 1089 | 303 | 3 | ||
| Magnesium, Mg | 1090 | 304 | 1 | ||
| Manganese, Mn | 1101 | 315 | 1 | ||
| Niacin | 1167 | 406 | 0 | ||
| Phosphorus, P | 1091 | 305 | 6 | ||
| Potassium, K | 1092 | 306 | 3 | ||
| Protein | 1003 | 203 | 0 | ||
| Retinol | 1105 | 319 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Riboflavin | 1166 | 405 | 0 | ||
| Sodium, Na | 1093 | 307 | 2 | ||
| Thiamin | 1165 | 404 | 0 | ||
| Total lipid (fat) | 1004 | 204 | 0 | ||
| Vitamin A, IU | 1104 | 318 | 0 | ||
| Vitamin A, RAE | 1106 | 320 | 0 | ||
| Vitamin B-12 | 1178 | 418 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 1 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | ||
| Water | 1051 | 255 | 11 | ||
| Zinc, Zn | 1095 | 309 | 1 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.