DataOfWorld

Nutrition reference

Hormel, Cure 81 Ham

Hormel, Cure 81 Ham is published in Pork Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 106 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

28.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca7.9th percentile
Carbohydrate, By Difference18.2th percentile
Cholesterol70.8th percentile
Copper, Cu61.1th percentile
Fatty Acids, Total Monounsaturated47.5th percentile
Fatty Acids, Total Polyunsaturated30.5th percentile
Fatty Acids, Total Saturated43.5th percentile
Iron, Fe38.1th percentile
Magnesium, Mg48.9th percentile
Potassium, K78.2th percentile
Protein78.8th percentile
Sodium, Na96.8th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)40.5th percentile
Vitamin C, Total Ascorbic Acid63.8th percentile
Zinc, Zn77.1th percentile

Key facts

Serving size
100 g reference basis
Calories
106
Food category
Pork Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash3.52 g
Calcium, Ca4.0 mg
Carbohydrate, by difference0.21 g
Cholesterol51.0 mg
Copper, Cu0.1 mg
Energy106 kcal
Fatty acids, total monounsaturated1.75 g
Fatty acids, total polyunsaturated0.37 g
Fatty acids, total saturated1.17 g
Iron, Fe0.8 mg
MUFA 16:10.11 g
MUFA 18:11.63 g
Magnesium, Mg20.0 mg
PUFA 18:20.34 g
PUFA 18:30.02 g
Potassium, K319 mg
Protein18.4 g
SFA 12:00.0 g
SFA 14:00.04 g
SFA 16:00.75 g
SFA 18:00.4 g
Sodium, Na1040.0 mg
Total Sugars0.0 g
Total lipid (fat)3.59 g
Vitamin A, IU0.0 IU
Vitamin C, total ascorbic acid1.6 mg
Water74.2 g
Zinc, Zn2.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined84.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash100720748AAnalytical
Calcium, Ca108730110AAnalytical
Carbohydrate, by difference10052050NCCalculated
Cholesterol125360119AAnalytical
Copper, Cu109831210AAnalytical
Energy10082080MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total monounsaturated129264510AAnalytical
Fatty acids, total polyunsaturated129364610AAnalytical
Fatty acids, total saturated12586069AAnalytical
Iron, Fe10893039AAnalytical
MUFA 16:1127562610AAnalytical
MUFA 18:1126861710AAnalytical
Magnesium, Mg109030410AAnalytical
PUFA 18:2126961810AAnalytical
PUFA 18:312706199AAnalytical
Potassium, K10923069AAnalytical
Protein1003203326AAnalytical
SFA 12:0126361110AAnalytical
SFA 14:012646129AAnalytical
SFA 16:0126561310AAnalytical
SFA 18:0126661410AAnalytical
Sodium, Na109330720AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)1004204375AAnalytical
Vitamin A, IU110431810AAnalytical
Vitamin C, total ascorbic acid116240110AAnalytical
Water105125585AAnalytical
Zinc, Zn109530910AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)Similarity: 81.5 · Common Nutrients: 13Pork, Cured, Ham, Steak, Boneless, Extra Lean, UnheatedSimilarity: 77.0 · Common Nutrients: 15Pork, Fresh, Loin, Tenderloin, Separable Lean Only, With Added Solution, Cooked, RoastedSimilarity: 74.2 · Common Nutrients: 16Hormel Canadian Style BaconSimilarity: 73.7 · Common Nutrients: 16HamSimilarity: 71.9 · Common Nutrients: 16

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.