DataOfWorld

Nutrition reference

Pork, Fresh, Variety Meats And By-Products, Pancreas, Raw

Pork, Fresh, Variety Meats And By-Products, Pancreas, Raw is published in Pork Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 199 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

56.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca25.0th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol97.1th percentile
Copper, Cu55.7th percentile
Fatty Acids, Total Monounsaturated73.6th percentile
Fatty Acids, Total Polyunsaturated77.4th percentile
Fatty Acids, Total Saturated79.3th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total16.5th percentile
Iron, Fe74.5th percentile
Magnesium, Mg38.2th percentile
Niacin67.5th percentile
Phosphorus, P83.5th percentile
Potassium, K48.6th percentile
Protein79.2th percentile
Riboflavin94.4th percentile
Selenium, Se95.7th percentile
Sodium, Na23.9th percentile
Thiamin58.6th percentile
Total Lipid (Fat)75.4th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1299.5th percentile
Vitamin B-689.5th percentile
Vitamin C, Total Ascorbic Acid88.8th percentile
Zinc, Zn83.0th percentile

Key facts

Serving size
100 g reference basis
Calories
199
Food category
Pork Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.95 g
Arginine1.07 g
Ash1.12 g
Aspartic acid1.78 g
Calcium, Ca11.0 mg
Carbohydrate, by difference0.0 g
Cholesterol193 mg
Copper, Cu0.09 mg
Cystine0.238 g
Energy199 kcal
Fatty acids, total monounsaturated4.6 g
Fatty acids, total polyunsaturated2.48 g
Fatty acids, total saturated4.58 g
Fiber, total dietary0.0 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Glutamic acid1.53 g
Glycine1.13 g
Histidine0.359 g
Iron, Fe2.13 mg
Isoleucine0.974 g
Leucine1.39 g
Lysine1.28 g
MUFA 16:10.79 g
MUFA 18:13.81 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg17.0 mg
Manganese, Mn0.157 mg
Methionine0.306 g
Niacin3.45 mg
PUFA 18:21.45 g
PUFA 18:30.09 g
PUFA 18:40.0 g
PUFA 20:40.57 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid4.56 mg
Phenylalanine0.796 g
Phosphorus, P234 mg
Phytosterols0.0 mg
Potassium, K197 mg
Proline0.95 g
Protein18.6 g
Retinol0.0 µg
Riboflavin0.46 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.11 g
SFA 16:02.45 g
SFA 18:01.72 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se40.8 µg
Serine0.742 g
Sodium, Na44.0 mg
Thiamin0.105 mg
Threonine0.835 g
Total lipid (fat)13.2 g
Tryptophan0.407 g
Tyrosine0.778 g
Valine1.0 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-1216.4 µg
Vitamin B-60.46 mg
Vitamin C, total ascorbic acid15.3 mg
Water67.2 g
Zinc, Zn2.62 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
4.0undetermined113.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205114
Ash10072073
Aspartic acid12235141
Calcium, Ca10873011
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536016
Copper, Cu10983121
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245152
Glycine12255161
Histidine12215124
Iron, Fe10893034
Isoleucine12125034
Leucine12135044
Lysine12145054
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903041
Manganese, Mn11013155
Methionine12155063
Niacin11674062
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704102
Phenylalanine12175084
Phosphorus, P10913051
Phytosterols12836360
Potassium, K10923062
Proline12265170
Protein10032035
Retinol11053193
Riboflavin11664052
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Serine12275180
Sodium, Na10933072
Thiamin11654042
Threonine12115024
Total lipid (fat)10042045
Tryptophan12105012
Tyrosine12185091
Valine12195104
Vitamin A, IU11043183
Vitamin A, RAE11063203
Vitamin B-1211784182
Vitamin B-611754150
Vitamin C, total ascorbic acid11624015
Water10512555
Zinc, Zn109530926

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Veal, Variety Meats And By-Products, Pancreas, RawSimilarity: 84.4 · Common Nutrients: 25Beef, Variety Meats And By-Products, Pancreas, RawSimilarity: 81.5 · Common Nutrients: 25Beef, Variety Meats And By-Products, Pancreas, Cooked, BraisedSimilarity: 79.3 · Common Nutrients: 25Pork, Fresh, Variety Meats And By-Products, Pancreas, Cooked, BraisedSimilarity: 79.0 · Common Nutrients: 25Veal, Variety Meats And By-Products, Pancreas, Cooked, BraisedSimilarity: 78.0 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.