DataOfWorld

Nutrition reference

Snacks, Rice Cakes, Brown Rice, Sesame Seed

Snacks, Rice Cakes, Brown Rice, Sesame Seed is published in Snacks as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 392 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

88.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca27.5th percentile
Carbohydrate, By Difference98.3th percentile
Cholesterol39.1th percentile
Copper, Cu93.3th percentile
Fatty Acids, Total Monounsaturated38.9th percentile
Fatty Acids, Total Polyunsaturated57.7th percentile
Fatty Acids, Total Saturated29.6th percentile
Fiber, Total Dietary92.0th percentile
Folate, Total52.8th percentile
Iron, Fe63.3th percentile
Magnesium, Mg96.7th percentile
Niacin92.5th percentile
Phosphorus, P95.1th percentile
Potassium, K72.5th percentile
Protein51.1th percentile
Riboflavin33.6th percentile
Selenium, Se79.4th percentile
Sodium, Na52.8th percentile
Thiamin29.4th percentile
Total Lipid (Fat)42.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-659.7th percentile
Vitamin C, Total Ascorbic Acid70.3th percentile
Zinc, Zn85.4th percentile

Key facts

Serving size
100 g reference basis
Calories
392
Food category
Snacks
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.44 g
Arginine0.595 g
Ash1.2 g
Aspartic acid0.71 g
Calcium, Ca12.0 mg
Carbohydrate, by difference81.5 g
Cholesterol0.0 mg
Copper, Cu0.39 mg
Cystine0.094 g
Energy392 kcal
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.15 g
Fatty acids, total saturated0.54 g
Fiber, total dietary5.4 g
Folate, DFE18.0 µg
Folate, food18.0 µg
Folate, total18.0 µg
Folic acid0.0 µg
Glutamic acid1.55 g
Glycine0.38 g
Histidine0.193 g
Iron, Fe1.58 mg
Isoleucine0.321 g
Leucine0.625 g
Lysine0.288 g
MUFA 16:10.01 g
MUFA 18:11.09 g
MUFA 20:10.0 g
Magnesium, Mg136 mg
Manganese, Mn4.3 mg
Methionine0.174 g
Niacin7.2 mg
PUFA 18:21.11 g
PUFA 18:30.04 g
Pantothenic acid1.46 mg
Phenylalanine0.391 g
Phosphorus, P375 mg
Potassium, K290 mg
Proline0.355 g
Protein7.6 g
Retinol0.0 µg
Riboflavin0.085 mg
SFA 12:00.0 g
SFA 14:00.01 g
SFA 16:00.43 g
SFA 18:00.08 g
Selenium, Se24.1 µg
Serine0.394 g
Sodium, Na227 mg
Thiamin0.048 mg
Threonine0.279 g
Total lipid (fat)3.8 g
Tryptophan0.1 g
Tyrosine0.286 g
Valine0.444 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.155 mg
Vitamin C, total ascorbic acid3.0 mg
Water5.9 g
Zinc, Zn3.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
2.0undetermined18.0 g
1.0undetermined9.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072077
Aspartic acid12235140
Calcium, Ca10873016
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011
Copper, Cu10983122
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774172
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893036
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756261
MUFA 18:112686171
MUFA 20:112776281
Magnesium, Mg10903042
Manganese, Mn11013151
Methionine12155060
Niacin11674064
PUFA 18:212696181
PUFA 18:312706191
Pantothenic acid11704101
Phenylalanine12175080
Phosphorus, P10913052
Potassium, K10923066
Proline12265170
Protein10032037
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664056
SFA 12:012636111
SFA 14:012646121
SFA 16:012656131
SFA 18:012666141
Selenium, Se11033170FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Serine12275180
Sodium, Na10933072
Thiamin11654045
Threonine12115020
Total lipid (fat)10042047
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043182
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784182
Vitamin B-611754152
Vitamin C, total ascorbic acid11624011
Water10512557
Zinc, Zn10953092

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Snacks, Rice Cakes, Brown Rice, Sesame Seed, UnsaltedSimilarity: 95.9 · Common Nutrients: 24Snacks, Rice Cracker Brown Rice, PlainSimilarity: 86.4 · Common Nutrients: 25Snacks, Brown Rice ChipsSimilarity: 85.8 · Common Nutrients: 25Chips, RiceSimilarity: 85.8 · Common Nutrients: 25Snacks, Rice Cakes, Brown Rice, BuckwheatSimilarity: 84.1 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.