DataOfWorld

Nutrition reference

Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock)

Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 97 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

26.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca5.7th percentile
Carbohydrate, By Difference16.4th percentile
Copper, Cu68.2th percentile
Fatty Acids, Total Monounsaturated26.7th percentile
Fatty Acids, Total Polyunsaturated16.3th percentile
Fatty Acids, Total Saturated26.8th percentile
Iron, Fe82.6th percentile
Magnesium, Mg57.2th percentile
Niacin91.3th percentile
Phosphorus, P74.1th percentile
Potassium, K84.1th percentile
Protein84.9th percentile
Riboflavin87.2th percentile
Selenium, Se45.3th percentile
Sodium, Na23.6th percentile
Thiamin68.5th percentile
Total Lipid (Fat)25.5th percentile
Vitamin B-1281.4th percentile
Vitamin B-697.1th percentile
Zinc, Zn85.4th percentile

Key facts

Serving size
100 g reference basis
Calories
97.0
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.21 g
Arginine1.27 g
Ash0.94 g
Aspartic acid1.87 g
Calcium, Ca3.0 mg
Carbohydrate, by difference0.0 g
Copper, Cu0.117 mg
Cystine0.229 g
Energy97.0 kcal
Fatty acids, total monounsaturated0.425 g
Fatty acids, total polyunsaturated0.098 g
Fatty acids, total saturated0.418 g
Fatty acids, total trans0.065 g
Fatty acids, total trans-monoenoic0.042 g
Fatty acids, total trans-polyenoic0.023 g
Glutamic acid3.06 g
Glycine0.904 g
Histidine0.704 g
Hydroxyproline0.065 g
Iron, Fe2.61 mg
Isoleucine0.928 g
Leucine1.71 g
Lysine1.49 g
MUFA 14:10.001 g
MUFA 15:10.0 g
MUFA 16:10.022 g
MUFA 17:10.0 g
MUFA 18:10.4 g
MUFA 18:1 c0.358 g
MUFA 20:10.002 g
Magnesium, Mg22.0 mg
Manganese, Mn0.011 mg
Methionine0.597 g
Niacin6.92 mg
PUFA 18:20.068 g
PUFA 18:2 n-6 c,c0.045 g
PUFA 18:30.016 g
PUFA 18:3 n-3 c,c,c (ALA)0.016 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.004 g
PUFA 20:40.01 g
Pantothenic acid0.76 mg
Phenylalanine0.825 g
Phosphorus, P200 mg
Potassium, K355 mg
Proline0.807 g
Protein21.4 g
Riboflavin0.325 mg
SFA 10:00.0 g
SFA 12:00.001 g
SFA 14:00.013 g
SFA 15:00.006 g
SFA 16:00.187 g
SFA 17:00.016 g
SFA 18:00.192 g
SFA 20:00.003 g
SFA 22:00.0 g
SFA 8:00.0 g
Selenium, Se7.0 µg
Serine0.878 g
Sodium, Na43.0 mg
TFA 18:1 t0.042 g
TFA 18:2 t,t0.023 g
Thiamin0.153 mg
Threonine0.849 g
Total lipid (fat)1.3 g
Tryptophan0.225 g
Tyrosine0.721 g
Valine0.959 g
Vitamin B-121.15 µg
Vitamin B-60.78 mg
Water76.0 g
Zinc, Zn3.0 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Arginine12205110AAnalytical
Ash10072071AAnalytical
Aspartic acid12235140AAnalytical
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Copper, Cu10983121AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285211AAnalytical
Iron, Fe10893031AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746251AAnalytical
MUFA 15:113336971AAnalytical
MUFA 16:112756261AAnalytical
MUFA 17:113236871AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156741AAnalytical
MUFA 20:112776281AAnalytical
Magnesium, Mg10903041AAnalytical
Manganese, Mn11013151AAnalytical
Methionine12155060AAnalytical
Niacin11674061AAnalytical
PUFA 18:212696180
PUFA 18:2 n-6 c,c13166751AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048511AAnalytical
PUFA 18:3 n-6 c,c,c13216851AAnalytical
PUFA 20:2 n-6 c,c13136721AAnalytical
PUFA 20:313256891AAnalytical
PUFA 20:412716201AAnalytical
Pantothenic acid11704101AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Proline12265170AAnalytical
Protein10032031AAnalytical
Riboflavin11664051AAnalytical
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 8:012616091AAnalytical
Selenium, Se11033171AAnalytical
Serine12275180AAnalytical
Sodium, Na10933071AAnalytical
TFA 18:1 t13046631AAnalytical
TFA 18:2 t,t13106691AAnalytical
Thiamin11654041AAnalytical
Threonine12115020AAnalytical
Total lipid (fat)10042041AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin B-1211784181AAnalytical
Vitamin B-611754151AAnalytical
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Buffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock)Similarity: 77.3 · Common Nutrients: 20Veal, Leg (Top Round), Separable Lean Only, RawSimilarity: 75.9 · Common Nutrients: 20Beef, Top Sirloin Steak, RawSimilarity: 75.2 · Common Nutrients: 11Squirrel, Ground, Meat (Alaska Native)Similarity: 73.5 · Common Nutrients: 5Game Meat, Buffalo, Water, RawSimilarity: 73.3 · Common Nutrients: 20

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.