DataOfWorld

Nutrition reference

Flour, Rice, Brown

Flour, Rice, Brown is published in Cereal Grains and Pasta as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 365 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

84.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca22.1th percentile
Carbohydrate, By Difference95.8th percentile
Copper, Cu90.2th percentile
Iron, Fe61.5th percentile
Magnesium, Mg96.1th percentile
Niacin87.2th percentile
Phosphorus, P92.8th percentile
Potassium, K66.9th percentile
Protein49.6th percentile
Riboflavin5.0th percentile
Selenium, Se51.3th percentile
Sodium, Na4.2th percentile
Thiamin86.0th percentile
Total Lipid (Fat)42.2th percentile
Vitamin B-654.2th percentile
Zinc, Zn76.0th percentile

Key facts

Serving size
100 g reference basis
Calories
365
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
Foundation
Publication date
10/30/2020
Historical reference
No
Nutrients
Ash1.4 g
Calcium, Ca10.0 mg
Carbohydrate, by difference75.5 g
Copper, Cu0.286 mg
Energy365 kcal
Iron, Fe1.5 mg
Magnesium, Mg124 mg
Manganese, Mn2.84 mg
Molybdenum, Mo56.2 µg
Niacin5.99 mg
Nitrogen1.15 g
Phosphorus, P319 mg
Potassium, K265 mg
Protein7.19 g
Riboflavin0.008 mg
Selenium, Se9.68 µg
Sodium, Na1.0 mg
Thiamin0.322 mg
Total lipid (fat)3.85 g
Vitamin B-60.132 mg
Water12.1 g
Zinc, Zn1.91 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC30.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072074AAnalytical
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983124AAnalytical
Energy1008208NoneNCCalculated
Iron, Fe10893034AAnalytical
Magnesium, Mg10903044AAnalytical
Manganese, Mn11013154AAnalytical
Molybdenum, Mo11023164AAnalytical
Niacin11674064AAnalytical
Nitrogen10022024AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Protein1003203NoneNCCalculated
Riboflavin11664054AAnalytical
Selenium, Se11033174AAnalytical
Sodium, Na10933074AAnalytical
Thiamin11654044AAnalytical
Total lipid (fat)10042044AAnalytical
Vitamin B-611754154AAnalytical
Water10512554AAnalytical
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Rice, Red, Unenriched, Dry, RawSimilarity: 87.7 · Common Nutrients: 14Rice, Brown, Long Grain, Unenriched, RawSimilarity: 79.3 · Common Nutrients: 16Wild Rice, Dry, RawSimilarity: 74.9 · Common Nutrients: 14Snacks, Rice Cakes, Brown Rice, CornSimilarity: 72.8 · Common Nutrients: 15Rice Flour, BrownSimilarity: 72.0 · Common Nutrients: 15

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.