Connected data collection
Calcium, Ca in USDA FoodData Central
Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.
Potatoes, Baked, Flesh And Skin, Without Salt
Amount: 15.0 · Unit: mg
View dataRadish Seeds, Sprouted, Raw
Amount: 51.0 · Unit: mg
View dataTomatoes, Yellow, Raw
Amount: 11.0 · Unit: mg
View dataMushrooms, Shiitake, Cooked, With Salt
Amount: 3.0 · Unit: mg
View dataOkra, Cooked, Boiled, Drained, With Salt
Amount: 77.0 · Unit: mg
View dataOkra, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 74.0 · Unit: mg
View dataOnions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Amount: 16.0 · Unit: mg
View dataPeas, Green, Cooked, Boiled, Drained, With Salt
Amount: 27.0 · Unit: mg
View dataPeas, Green, Canned, No Salt Added, Drained Solids
Amount: 20.0 · Unit: mg
View dataPeppers, Hot Chili, Red, Canned, Excluding Seeds, Solids And Liquids
Amount: 7.0 · Unit: mg
View dataPotatoes, Baked, Skin Only, With Salt
Amount: 34.0 · Unit: mg
View dataPotatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated
Amount: 12.0 · Unit: mg
View dataPumpkin Leaves, Cooked, Boiled, Drained, With Salt
Amount: 43.0 · Unit: mg
View dataPurslane, Cooked, Boiled, Drained, With Salt
Amount: 78.0 · Unit: mg
View dataSpinach, Canned, No Salt Added, Solids And Liquids
Amount: 83.0 · Unit: mg
View dataSpinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, With Salt
Amount: 153.0 · Unit: mg
View dataSquash, Winter, Acorn, Cooked, Boiled, Mashed, With Salt
Amount: 26.0 · Unit: mg
View dataSquash, Winter, Butternut, Cooked, Baked, With Salt
Amount: 41.0 · Unit: mg
View dataSuccotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, With Salt
Amount: 15.0 · Unit: mg
View dataSweet Potato, Cooked, Baked In Skin, Flesh, With Salt
Amount: 38.0 · Unit: mg
View dataTaro, Shoots, Cooked, With Salt
Amount: 14.0 · Unit: mg
View dataTomatoes, Red, Ripe, Cooked, With Salt
Amount: 11.0 · Unit: mg
View dataTurnip Greens And Turnips, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 128.0 · Unit: mg
View dataSeeds, Breadfruit Seeds, Raw
Amount: 36.0 · Unit: mg
View dataSeeds, Breadfruit Seeds, Boiled
Amount: 61.0 · Unit: mg
View dataSeeds, Cottonseed Flour, Low Fat (Glandless)
Amount: 474.0 · Unit: mg
View dataSeeds, Cottonseed Meal, Partially Defatted (Glandless)
Amount: 504.0 · Unit: mg
View dataSeeds, Hemp Seed, Hulled
Amount: 70.0 · Unit: mg
View dataSeeds, Lotus Seeds, Dried
Amount: 163.0 · Unit: mg
View dataSeeds, Sesame Seeds, Whole, Dried
Amount: 975.0 · Unit: mg
View dataSeeds, Sesame Seeds, Whole, Roasted And Toasted
Amount: 989.0 · Unit: mg
View dataSeeds, Sesame Seed Kernels, Toasted, Without Salt Added (Decorticated)
Amount: 131.0 · Unit: mg
View dataSeeds, Sesame Flour, Partially Defatted
Amount: 150.0 · Unit: mg
View dataSeeds, Sunflower Seed Kernels, Toasted, Without Salt
Amount: 57.0 · Unit: mg
View dataSeeds, Sunflower Seed Butter, Without Salt
Amount: 64.0 · Unit: mg
View dataSeeds, Sunflower Seed Flour, Partially Defatted
Amount: 114.0 · Unit: mg
View dataNuts, Acorns, Raw
Amount: 41.0 · Unit: mg
View dataNuts, Beechnuts, Dried
Amount: 1.0 · Unit: mg
View dataNuts, Cashew Nuts, Raw
Amount: 37.0 · Unit: mg
View dataNuts, Cashew Butter, Plain, Without Salt Added
Amount: 43.0 · Unit: mg
View dataNuts, Chestnuts, Chinese, Raw
Amount: 18.0 · Unit: mg
View dataNuts, Chestnuts, Chinese, Dried
Amount: 29.0 · Unit: mg
View dataNuts, Chestnuts, Chinese, Boiled And Steamed
Amount: 12.0 · Unit: mg
View dataNuts, Chestnuts, European, Dried, Peeled
Amount: 64.0 · Unit: mg
View dataNuts, Chestnuts, European, Boiled And Steamed
Amount: 46.0 · Unit: mg
View dataNuts, Coconut Cream, Canned, Sweetened
Amount: 4.0 · Unit: mg
View dataNuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water)
Amount: 16.0 · Unit: mg
View dataNuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)
Amount: 18.0 · Unit: mg
View dataNuts, Coconut Water (Liquid From Coconuts)
Amount: 24.0 · Unit: mg
View dataNuts, Ginkgo Nuts, Dried
Amount: 20.0 · Unit: mg
View dataNuts, Ginkgo Nuts, Canned
Amount: 4.0 · Unit: mg
View dataNuts, Hickorynuts, Dried
Amount: 61.0 · Unit: mg
View dataNuts, Macadamia Nuts, Raw
Amount: 85.0 · Unit: mg
View dataNuts, Formulated, Wheat-Based, Unflavored, With Salt Added
Amount: 26.0 · Unit: mg
View dataNuts, Pecans
Amount: 70.0 · Unit: mg
View dataNuts, Pistachio Nuts, Dry Roasted, Without Salt Added
Amount: 107.0 · Unit: mg
View dataNuts, Walnuts, Black, Dried
Amount: 61.0 · Unit: mg
View dataSeeds, Pumpkin And Squash Seeds, Whole, Roasted, Without Salt
Amount: 55.0 · Unit: mg
View dataSeeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type)
Amount: 426.0 · Unit: mg
View dataSeeds, Sesame Flour, High-Fat
Amount: 159.0 · Unit: mg
View dataBeef, Variety Meats And By-Products, Thymus, Raw
Amount: 7.0 · Unit: mg
View dataBeef, Variety Meats And By-Products, Thymus, Cooked, Braised
Amount: 10.0 · Unit: mg
View dataBeef, Variety Meats And By-Products, Tongue, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Cured, Breakfast Strips, Raw Or Unheated
Amount: 4.0 · Unit: mg
View dataBeef, Cured, Breakfast Strips, Cooked
Amount: 9.0 · Unit: mg
View dataBeef, Cured, Corned Beef, Brisket, Raw
Amount: 7.0 · Unit: mg
View dataBeef, Cured, Corned Beef, Brisket, Cooked
Amount: 8.0 · Unit: mg
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 12.0 · Unit: mg
View dataBeef, Cured, Luncheon Meat, Jellied
Amount: 10.0 · Unit: mg
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 11.0 · Unit: mg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked
Amount: 15.0 · Unit: mg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked
Amount: 14.0 · Unit: mg
View dataBeef, Brisket, Point Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 8.0 · Unit: mg
View dataBeef, Brisket, Point Half, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 6.0 · Unit: mg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 16.0 · Unit: mg
View dataBeef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Blade Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 13.0 · Unit: mg
View dataBeef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 8.0 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Amount: 20.0 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 13.0 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 13.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 9.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 16.0 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 6.0 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 7.0 · Unit: mg
View dataBeef, Round, Top Round, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataBeef, Round, Top Round, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataBeef, Round, Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 13.0 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 14.0 · Unit: mg
View dataPuddings, Banana, Dry Mix, Regular, With Added Oil
Amount: 20.0 · Unit: mg
View dataPuddings, Tapioca, Dry Mix, With No Added Salt
Amount: 4.0 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor, Unenriched
Amount: 58.0 · Unit: mg
View dataSnacks, Corn-Based, Extruded, Chips, Barbecue-Flavor, Made With Enriched Masa Flour
Amount: 131.0 · Unit: mg
View dataSnacks, Popcorn, Air-Popped (Unsalted)
Amount: 10.0 · Unit: mg
View dataSnacks, Popcorn, Oil-Popped, White Popcorn, Salt Added
Amount: 10.0 · Unit: mg
View dataSnacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Salted
Amount: 24.0 · Unit: mg
View dataSnacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted
Amount: 36.0 · Unit: mg
View dataSnacks, Rice Cakes, Brown Rice, Plain, Unsalted
Amount: 11.0 · Unit: mg
View dataSnacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted
Amount: 11.0 · Unit: mg
View dataSnacks, Rice Cakes, Brown Rice, Multigrain, Unsalted
Amount: 21.0 · Unit: mg
View dataSnacks, Tortilla Chips, Low Fat, Unsalted
Amount: 159.0 · Unit: mg
View dataFrozen Novelties, Juice Type, Popsicle Scribblers
Amount: 5.0 · Unit: mg
View dataSnacks, Tortilla Chips, Nacho-Flavor, Made With Enriched Masa Flour
Amount: 147.0 · Unit: mg
View dataFrozen Novelties, No Sugar Added, Fudgsicle Pops
Amount: 231.0 · Unit: mg
View dataIce Creams, Breyers, All Natural Light Vanilla
Amount: 169.0 · Unit: mg
View dataIce Creams, Breyers, No Sugar Added, French Vanilla
Amount: 151.0 · Unit: mg
View dataIce Creams, Breyers, No Sugar Added, Vanilla Fudge Twirl
Amount: 121.0 · Unit: mg
View dataFrozen Novelties, No Sugar Added Creamsicle Pops
Amount: 137.0 · Unit: mg
View dataIce Creams, Breyers, 98% Fat Free Chocolate
Amount: 126.0 · Unit: mg
View dataChocolate, Dark, 45- 59% Cacao Solids
Amount: 56.0 · Unit: mg
View dataChocolate, Dark, 70-85% Cacao Solids
Amount: 73.0 · Unit: mg
View dataSweetener, Syrup, Agave
Amount: 1.0 · Unit: mg
View dataBarley, Hulled
Amount: 33.0 · Unit: mg
View dataBarley, Pearled, Raw
Amount: 29.0 · Unit: mg
View dataBuckwheat
Amount: 18.0 · Unit: mg
View dataBulgur, Cooked
Amount: 10.0 · Unit: mg
View dataCorn Grain, Yellow
Amount: 7.0 · Unit: mg
View dataCorn Flour, Whole-Grain, Yellow
Amount: 7.0 · Unit: mg
View dataFast Foods, Nachos, With Cheese
Amount: 63.0 · Unit: mg
View dataFast Foods, Cheeseburger; Single, Large Patty; Plain
Amount: 114.0 · Unit: mg
View dataFast Foods, Chicken Fillet Sandwich, Plain With Pickles
Amount: 58.0 · Unit: mg
View dataFast Foods, Fish Sandwich, With Tartar Sauce
Amount: 37.0 · Unit: mg
View dataFast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato
Amount: 136.0 · Unit: mg
View dataChick-Fil-A, Chick-N-Strips
Amount: 25.0 · Unit: mg
View dataSchool Lunch, Pizza, Big Daddy'S Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen
Amount: 183.0 · Unit: mg
View dataSubway, Subway Club Sub On White Bread With Lettuce And Tomato
Amount: 153.0 · Unit: mg
View dataFast Foods, Submarine Sandwich, Turkey, Roast Beef And Ham On White Bread With Lettuce And Tomato
Amount: 153.0 · Unit: mg
View dataSubway, Steak & Cheese Sub On White Bread With American Cheese, Lettuce And Tomato
Amount: 183.0 · Unit: mg
View dataFast Foods, Submarine Sandwich, Bacon, Lettuce, And Tomato On White Bread
Amount: 210.0 · Unit: mg
View dataSubway, Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
Amount: 154.0 · Unit: mg
View dataSubway, Tuna Sub On White Bread With Lettuce And Tomato
Amount: 136.0 · Unit: mg
View dataFast Foods, Crispy Chicken Filet Sandwich, With Lettuce And Mayonnaise
Amount: 72.0 · Unit: mg
View dataMcdonald'S, Cheeseburger
Amount: 167.0 · Unit: mg
View dataWendy'S, Jr. Hamburger, Without Cheese
Amount: 45.0 · Unit: mg
View dataWendy'S, Classic Double, With Cheese
Amount: 58.0 · Unit: mg
View dataBurger King, Hamburger
Amount: 76.0 · Unit: mg
View dataBurger King, Cheeseburger
Amount: 93.0 · Unit: mg
View dataBurger King, Premium Fish Sandwich
Amount: 37.0 · Unit: mg
View dataTaco Bell, Original Taco With Beef, Cheese And Lettuce
Amount: 89.0 · Unit: mg
View dataTaco Bell, Burrito Supreme With Steak
Amount: 101.0 · Unit: mg
View dataTaco Bell, Nachos Supreme
Amount: 47.0 · Unit: mg
View dataPopeyes, Spicy Chicken Strips, Analyzed 2006
Amount: 12.0 · Unit: mg
View dataKfc, Coleslaw
Amount: 28.0 · Unit: mg
View dataKfc, Fried Chicken, Extra Crispy, Skin And Breading
Amount: 41.0 · Unit: mg
View dataKfc, Fried Chicken, Extra Crispy, Drumstick, Meat Only, Skin And Breading Removed
Amount: 16.0 · Unit: mg
View dataKfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading
Amount: 77.0 · Unit: mg
View dataKfc, Fried Chicken, Extra Crispy, Drumstick, Meat And Skin With Breading
Amount: 25.0 · Unit: mg
View dataPopeyes, Fried Chicken, Mild, Skin And Breading
Amount: 26.0 · Unit: mg
View dataPopeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading
Amount: 23.0 · Unit: mg
View dataYogurt Parfait, Lowfat, With Fruit And Granola
Amount: 105.0 · Unit: mg
View dataFast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed
Amount: 23.0 · Unit: mg
View dataFast Foods, Fried Chicken, Drumstick, Meat Only, Skin And Breading Removed
Amount: 16.0 · Unit: mg
View dataFast Foods, Fried Chicken, Thigh, Meat Only, Skin And Breading Removed
Amount: 24.0 · Unit: mg
View dataFast Foods, Fried Chicken, Thigh, Meat And Skin And Breading
Amount: 54.0 · Unit: mg
View dataDigiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked
Amount: 235.0 · Unit: mg
View dataDigiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked
Amount: 139.0 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust
Amount: 143.0 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust
Amount: 144.0 · Unit: mg
View dataFast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread
Amount: 62.0 · Unit: mg
View dataPizza Hut 14" Pepperoni Pizza, Thin 'N Crispy Crust
Amount: 196.0 · Unit: mg
View dataDomino'S 14" Sausage Pizza, Crunchy Thin Crust
Amount: 234.0 · Unit: mg
View dataBurger King, Double Cheeseburger
Amount: 120.0 · Unit: mg
View dataBeet Greens, Raw
Amount: 117.0 · Unit: mg
View dataBroadbeans, Immature Seeds, Raw
Amount: 22.0 · Unit: mg
View dataBroadbeans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Amount: 18.0 · Unit: mg
View dataBroccoli, Raw
Amount: 47.0 · Unit: mg
View dataBrussels Sprouts, Raw
Amount: 42.0 · Unit: mg
View dataButterbur, (Fuki), Raw
Amount: 103.0 · Unit: mg
View dataButterbur, Cooked, Boiled, Drained, Without Salt
Amount: 59.0 · Unit: mg
View dataButterbur, Canned
Amount: 34.0 · Unit: mg
View dataCabbage, Savoy, Cooked, Boiled, Drained, Without Salt
Amount: 30.0 · Unit: mg
View dataCabbage, Chinese (Pak-Choi), Raw
Amount: 105.0 · Unit: mg
View dataCabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, Without Salt
Amount: 93.0 · Unit: mg
View dataCarrots, Cooked, Boiled, Drained, Without Salt
Amount: 30.0 · Unit: mg
View dataCarrots, Canned, Regular Pack, Solids And Liquids
Amount: 31.0 · Unit: mg
View dataCauliflower, Frozen, Unprepared
Amount: 22.0 · Unit: mg
View dataCeleriac, Raw
Amount: 43.0 · Unit: mg
View dataChayote, Fruit, Raw
Amount: 17.0 · Unit: mg
View dataChayote, Fruit, Cooked, Boiled, Drained, Without Salt
Amount: 13.0 · Unit: mg
View dataChicory, Witloof, Raw
Amount: 19.0 · Unit: mg
View dataCollards, Cooked, Boiled, Drained, Without Salt
Amount: 141.0 · Unit: mg
View dataCollards, Frozen, Chopped, Unprepared
Amount: 201.0 · Unit: mg
View dataCorn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids And Liquids
Amount: 4.0 · Unit: mg
View dataOnions, Frozen, Chopped, Unprepared
Amount: 17.0 · Unit: mg
View dataOnions, Frozen, Whole, Unprepared
Amount: 36.0 · Unit: mg
View dataOnion Rings, Breaded, Par Fried, Frozen, Unprepared
Amount: 46.0 · Unit: mg
View dataPeas, Green, Raw
Amount: 25.0 · Unit: mg
View dataPeas And Carrots, Canned, Regular Pack, Solids And Liquids
Amount: 23.0 · Unit: mg
View dataPeas And Carrots, Frozen, Unprepared
Amount: 27.0 · Unit: mg
View dataPeppers, Sweet, Green, Raw
Amount: 10.0 · Unit: mg
View dataPeppers, Sweet, Green, Canned, Solids And Liquids
Amount: 41.0 · Unit: mg
View dataPoi
Amount: 16.0 · Unit: mg
View dataPokeberry Shoots, (Poke), Raw
Amount: 53.0 · Unit: mg
View dataPokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt
Amount: 53.0 · Unit: mg
View dataPotatoes, White, Flesh And Skin, Baked
Amount: 10.0 · Unit: mg
View dataPotatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, As Purchased
Amount: 13.0 · Unit: mg
View dataPotatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, Oven-Heated
Amount: 13.0 · Unit: mg
View dataPotatoes, Boiled, Cooked In Skin, Skin, Without Salt
Amount: 45.0 · Unit: mg
View dataPotatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Amount: 8.0 · Unit: mg
View dataPotatoes, Microwaved, Cooked In Skin, Flesh, Without Salt
Amount: 5.0 · Unit: mg
View dataPotatoes, Au Gratin, Home-Prepared From Recipe Using Butter
Amount: 119.0 · Unit: mg
View dataPotatoes, Canned, Solids And Liquids
Amount: 39.0 · Unit: mg
View dataPotatoes, Canned, Drained Solids
Amount: 5.0 · Unit: mg
View dataPotatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
Amount: 32.0 · Unit: mg
View dataPotatoes, Au Gratin, Dry Mix, Unprepared
Amount: 311.0 · Unit: mg
View dataPotatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter
Amount: 83.0 · Unit: mg
View dataPotatoes, Scalloped, Dry Mix, Unprepared
Amount: 62.0 · Unit: mg
View dataPotatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter
Amount: 36.0 · Unit: mg
View dataPotatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-Heated
Amount: 12.0 · Unit: mg
View dataPotatoes, O'Brien, Frozen, Unprepared
Amount: 13.0 · Unit: mg
View dataPotatoes, O'Brien, Frozen, Prepared
Amount: 20.0 · Unit: mg
View dataTaro, Tahitian, Cooked, Without Salt
Amount: 149.0 · Unit: mg
View dataTomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program)
Amount: 36.0 · Unit: mg
View dataTomato Powder
Amount: 166.0 · Unit: mg
View dataTomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery
Amount: 13.0 · Unit: mg
View dataTomato Products, Canned, Sauce, With Tomato Tidbits
Amount: 10.0 · Unit: mg
View dataTree Fern, Cooked, Without Salt
Amount: 8.0 · Unit: mg
View dataTurnips, Raw
Amount: 30.0 · Unit: mg
View dataTurnip Greens, Canned, Solids And Liquids
Amount: 118.0 · Unit: mg
View dataTurnip Greens, Frozen, Unprepared
Amount: 118.0 · Unit: mg
View dataTurnip Greens, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 152.0 · Unit: mg
View dataTurnip Greens And Turnips, Frozen, Unprepared
Amount: 114.0 · Unit: mg
View dataVegetables, Mixed, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 25.0 · Unit: mg
View dataVegetable Juice Cocktail, Low Sodium, Canned
Amount: 15.0 · Unit: mg
View dataVinespinach, (Basella), Raw
Amount: 109.0 · Unit: mg
View dataWaxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, Without Salt
Amount: 18.0 · Unit: mg
View dataWinged Beans, Immature Seeds, Raw
Amount: 84.0 · Unit: mg
View dataWinged Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Amount: 61.0 · Unit: mg
View dataWinged Bean Leaves, Raw
Amount: 224.0 · Unit: mg
View dataBeets, Harvard, Canned, Solids And Liquids
Amount: 11.0 · Unit: mg
View dataBeets, Pickled, Canned, Solids And Liquids
Amount: 11.0 · Unit: mg
View dataBorage, Raw
Amount: 93.0 · Unit: mg
View dataBorage, Cooked, Boiled, Drained, Without Salt
Amount: 102.0 · Unit: mg
View dataDrumstick Pods, Raw
Amount: 30.0 · Unit: mg
View dataDrumstick Pods, Cooked, Boiled, Drained, Without Salt
Amount: 20.0 · Unit: mg
View dataLeeks, (Bulb And Lower-Leaf Portion), Freeze-Dried
Amount: 360.0 · Unit: mg
View dataSquash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt
Amount: 27.0 · Unit: mg
View dataCarrot Juice, Canned
Amount: 24.0 · Unit: mg
View dataSpinach Souffle
Amount: 165.0 · Unit: mg
View dataSeaweed, Wakame, Raw
Amount: 150.0 · Unit: mg
View dataPeppers, Hot Chili, Green, Raw
Amount: 18.0 · Unit: mg
View dataPotatoes, O'Brien, Home-Prepared
Amount: 36.0 · Unit: mg
View dataCarrot, Dehydrated
Amount: 212.0 · Unit: mg
View dataTomatoes, Crushed, Canned
Amount: 34.0 · Unit: mg
View dataTomatoes, Orange, Raw
Amount: 5.0 · Unit: mg
View dataNew Zealand Spinach, Cooked, Boiled, Drained, With Salt
Amount: 48.0 · Unit: mg
View dataParsnips, Cooked, Boiled, Drained, With Salt
Amount: 37.0 · Unit: mg
View dataPeas And Carrots, Canned, No Salt Added, Solids And Liquids
Amount: 23.0 · Unit: mg
View dataPeas And Onions, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 14.0 · Unit: mg
View dataPeppers, Sweet, Red, Cooked, Boiled, Drained, With Salt
Amount: 9.0 · Unit: mg
View dataPeppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Amount: 8.0 · Unit: mg
View dataPigeonpeas, Immature Seeds, Cooked, Boiled, Drained, With Salt
Amount: 41.0 · Unit: mg
View dataPokeberry Shoots, (Poke), Cooked, Boiled, Drained, With Salt
Amount: 53.0 · Unit: mg
View dataPotatoes, Boiled, Cooked In Skin, Skin, With Salt
Amount: 45.0 · Unit: mg
View dataPotatoes, Boiled, Cooked Without Skin, Flesh, With Salt
Amount: 8.0 · Unit: mg
View dataPotatoes, Microwaved, Cooked In Skin, Flesh, With Salt
Amount: 5.0 · Unit: mg
View dataPotatoes, Au Gratin, Home-Prepared From Recipe Using Margarine
Amount: 119.0 · Unit: mg
View dataPotatoes, Scalloped, Home-Prepared With Margarine
Amount: 57.0 · Unit: mg
View dataPumpkin, Cooked, Boiled, Drained, With Salt
Amount: 15.0 · Unit: mg
View dataPumpkin, Canned, With Salt
Amount: 26.0 · Unit: mg
View dataRutabagas, Cooked, Boiled, Drained, With Salt
Amount: 18.0 · Unit: mg
View dataSalsify, Cooked, Boiled, Drained, With Salt
Amount: 47.0 · Unit: mg
View dataSpinach, Cooked, Boiled, Drained, With Salt
Amount: 136.0 · Unit: mg
View dataSquash, Summer, Scallop, Cooked, Boiled, Drained, With Salt
Amount: 15.0 · Unit: mg
View dataSquash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt
Amount: 18.0 · Unit: mg
View dataSquash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt
Amount: 19.0 · Unit: mg
View dataSquash, Winter, Hubbard, Cooked, Boiled, Mashed, With Salt
Amount: 10.0 · Unit: mg
View dataTaro, Cooked, With Salt
Amount: 18.0 · Unit: mg
View dataWaxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, With Salt
Amount: 18.0 · Unit: mg
View dataWinged Bean, Immature Seeds, Cooked, Boiled, Drained, With Salt
Amount: 61.0 · Unit: mg
View dataSeeds, Breadnut Tree Seeds, Raw
Amount: 98.0 · Unit: mg
View dataSeeds, Breadnut Tree Seeds, Dried
Amount: 94.0 · Unit: mg
View dataSeeds, Chia Seeds, Dried
Amount: 631.0 · Unit: mg
View dataSeeds, Cottonseed Flour, Partially Defatted (Glandless)
Amount: 478.0 · Unit: mg
View dataSeeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt
Amount: 52.0 · Unit: mg
View dataSeeds, Safflower Seed Kernels, Dried
Amount: 78.0 · Unit: mg
View dataSeeds, Safflower Seed Meal, Partially Defatted
Amount: 77.0 · Unit: mg
View dataSeeds, Sesame Flour, Low-Fat
Amount: 149.0 · Unit: mg
View dataSeeds, Sesame Meal, Partially Defatted
Amount: 153.0 · Unit: mg
View dataSeeds, Sunflower Seed Kernels, Dried
Amount: 78.0 · Unit: mg
View dataSeeds, Sunflower Seed Kernels, Oil Roasted, Without Salt
Amount: 87.0 · Unit: mg
View dataNuts, Acorns, Dried
Amount: 54.0 · Unit: mg
View dataNuts, Acorn Flour, Full Fat
Amount: 43.0 · Unit: mg
View dataNuts, Almonds
Amount: 269.0 · Unit: mg
View dataNuts, Almonds, Blanched
Amount: 236.0 · Unit: mg
View dataNuts, Butternuts, Dried
Amount: 53.0 · Unit: mg
View dataNuts, Chestnuts, Chinese, Roasted
Amount: 19.0 · Unit: mg
View dataNuts, Chestnuts, European, Raw, Unpeeled
Amount: 27.0 · Unit: mg
View dataNuts, Chestnuts, European, Raw, Peeled
Amount: 19.0 · Unit: mg
View dataNuts, Chestnuts, European, Dried, Unpeeled
Amount: 67.0 · Unit: mg
View dataNuts, Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Canned
Amount: 14.0 · Unit: mg
View dataNuts, Coconut Meat, Dried (Desiccated), Toasted
Amount: 27.0 · Unit: mg
View dataNuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat)
Amount: 11.0 · Unit: mg
View dataNuts, Hazelnuts Or Filberts, Blanched
Amount: 149.0 · Unit: mg
View dataNuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added
Amount: 123.0 · Unit: mg
View dataNuts, Ginkgo Nuts, Raw
Amount: 2.0 · Unit: mg
View dataNuts, Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added
Amount: 87.0 · Unit: mg
View dataNuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend
Amount: 129.0 · Unit: mg
View dataNuts, Mixed Nuts, Oil Roasted, With Peanuts, Without Salt Added
Amount: 117.0 · Unit: mg
View dataNuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added
Amount: 106.0 · Unit: mg
View dataNuts, Pecans, Oil Roasted, Without Salt Added
Amount: 67.0 · Unit: mg
View dataNuts, Pilinuts, Dried
Amount: 145.0 · Unit: mg
View dataNuts, Pine Nuts, Dried
Amount: 16.0 · Unit: mg
View dataNuts, Pine Nuts, Pinyon, Dried
Amount: 8.0 · Unit: mg
View dataNuts, Walnuts, Glazed
Amount: 71.0 · Unit: mg
View dataSeeds, Breadfruit Seeds, Roasted
Amount: 86.0 · Unit: mg
View dataSeeds, Cottonseed Kernels, Roasted (Glandless)
Amount: 100.0 · Unit: mg
View dataBeef, Variety Meats And By-Products, Spleen, Cooked, Braised
Amount: 12.0 · Unit: mg
View dataBeef, Variety Meats And By-Products, Tripe, Raw
Amount: 69.0 · Unit: mg
View dataBeef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Amount: 12.0 · Unit: mg
View dataBeef, Brisket, Flat Half, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Cured, Corned Beef, Canned
Amount: 12.0 · Unit: mg
View dataBeef, Chuck, Under Blade Pot Roast Or Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 12.0 · Unit: mg
View dataBeef, Cured, Dried
Amount: 8.0 · Unit: mg
View dataSausage, Beef, Cured, Cooked, Smoked
Amount: 7.0 · Unit: mg
View dataBeef, Chopped, Cured, Smoked
Amount: 8.0 · Unit: mg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked
Amount: 14.0 · Unit: mg
View dataBeef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, Brisket, Whole, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 6.0 · Unit: mg
View dataBeef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 19.0 · Unit: mg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Blade Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 13.0 · Unit: mg
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 10.0 · Unit: mg
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 9.0 · Unit: mg
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 8.0 · Unit: mg
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 8.0 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 13.0 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 13.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 8.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 16.0 · Unit: mg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 16.0 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 6.0 · Unit: mg
View dataBeef, Round, Top Round, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 13.0 · Unit: mg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 15.0 · Unit: mg
View dataPuddings, Vanilla, Dry Mix, Regular, With Added Oil
Amount: 15.0 · Unit: mg
View dataSyrups, Table Blends, Pancake, With 2% Maple, With Added Potassium
Amount: 5.0 · Unit: mg
View dataSnacks, Corn Cakes, Very Low Sodium
Amount: 19.0 · Unit: mg
View dataSnacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted
Amount: 24.0 · Unit: mg
View dataSnacks, Potato Chips, Plain, Unsalted
Amount: 24.0 · Unit: mg
View dataSnacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted
Amount: 36.0 · Unit: mg
View dataSnacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted
Amount: 36.0 · Unit: mg
View dataSnacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted
Amount: 12.0 · Unit: mg
View dataSnacks, Sesame Sticks, Wheat-Based, Unsalted
Amount: 170.0 · Unit: mg
View dataSnacks, Trail Mix, Regular, Unsalted
Amount: 78.0 · Unit: mg
View dataSnacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds
Amount: 109.0 · Unit: mg
View dataCandies, Sugar-Coated Almonds
Amount: 100.0 · Unit: mg
View dataCocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali
Amount: 122.0 · Unit: mg
View dataIce Creams, Vanilla, Fat Free
Amount: 149.0 · Unit: mg
View dataIce Creams, Breyers, 98% Fat Free Vanilla
Amount: 122.0 · Unit: mg
View dataIce Creams, Breyers, All Natural Light Mint Chocolate Chip
Amount: 160.0 · Unit: mg
View dataFrozen Novelties, Klondike, Slim-A-Bear Chocolate Cone
Amount: 125.0 · Unit: mg
View dataFrozen Novelties, Klondike, Slim-A-Bear Vanilla Sandwich
Amount: 142.0 · Unit: mg
View dataCandies, Reese'S Fast Break, Milk Chocolate, Peanut Butter, Soft Nougats, Candy Bar
Amount: 36.0 · Unit: mg
View dataCandies, Mars Snackfood Us, Cocoavia Chocolate Covered Almonds
Amount: 840.0 · Unit: mg
View dataIce Creams, Regular, Low Carbohydrate, Vanilla
Amount: 128.0 · Unit: mg
View dataSweeteners, For Baking, Contains Sugar And Sucralose
Amount: 1.0 · Unit: mg
View dataSweeteners, Sugar Substitute, Granulated, Brown
Amount: 879.0 · Unit: mg
View dataSweetener, Herbal Extract Powder From Stevia Leaf
Amount: 0.0 · Unit: mg
View dataAmaranth Grain, Uncooked
Amount: 159.0 · Unit: mg
View dataAmaranth Grain, Cooked
Amount: 47.0 · Unit: mg
View dataArrowroot Flour
Amount: 40.0 · Unit: mg
View dataBulgur, Dry
Amount: 35.0 · Unit: mg
View dataFast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell
Amount: 89.0 · Unit: mg
View dataFast Foods, Cheeseburger; Single, Regular Patty; Plain
Amount: 119.0 · Unit: mg
View dataFast Foods, Cheeseburger; Single, Regular Patty, With Condiments
Amount: 123.0 · Unit: mg
View dataFast Foods, Cheeseburger; Single, Regular Patty, With Condiments And Vegetables
Amount: 92.0 · Unit: mg
View dataFast Foods, Hamburger; Single, Regular Patty; With Condiments
Amount: 116.0 · Unit: mg
View dataFast Foods, Submarine Sandwich, Cold Cut On White Bread With Lettuce And Tomato
Amount: 171.0 · Unit: mg
View dataFast Foods, Potato, French Fried In Vegetable Oil
Amount: 18.0 · Unit: mg
View dataFast Foods, Potato, Mashed
Amount: 18.0 · Unit: mg
View dataBurger King, Vanilla Shake
Amount: 104.0 · Unit: mg
View dataSchool Lunch, Pizza, Tony'S Smartpizza Whole Grain 4X6 Cheese Pizza 50/50 Cheese, Frozen
Amount: 207.0 · Unit: mg
View dataSchool Lunch, Pizza, Tony'S Breakfast Pizza Sausage, Frozen
Amount: 176.0 · Unit: mg
View dataFast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato
Amount: 169.0 · Unit: mg
View dataFast Foods, Submarine Sandwich, Meatball Marinara On White Bread
Amount: 176.0 · Unit: mg
View dataFast Foods, Hamburger, Large, Single Patty, With Condiments
Amount: 87.0 · Unit: mg
View dataSubway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Amount: 169.0 · Unit: mg
View dataSubway, Roast Beef Sub On White Bread With Lettuce And Tomato
Amount: 164.0 · Unit: mg
View dataPizza, Cheese Topping, Rising Crust, Frozen, Cooked
Amount: 177.0 · Unit: mg
View dataPizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked
Amount: 152.0 · Unit: mg
View dataMcdonald'S, Quarter Pounder With Cheese
Amount: 144.0 · Unit: mg
View dataMcdonald'S, French Fries
Amount: 19.0 · Unit: mg
View dataWendy'S, Classic Single Hamburger, No Cheese
Amount: 34.0 · Unit: mg
View dataWendy'S, Ultimate Chicken Grill Sandwich
Amount: 25.0 · Unit: mg
View dataWendy'S, French Fries
Amount: 16.0 · Unit: mg
View dataBurger King, Whopper, With Cheese
Amount: 82.0 · Unit: mg
View dataBurger King, Double Whopper, With Cheese
Amount: 78.0 · Unit: mg
View dataBurger King, Chicken Strips
Amount: 13.0 · Unit: mg
View dataTaco Bell, Soft Taco With Chicken, Cheese And Lettuce
Amount: 122.0 · Unit: mg
View dataTaco Bell, Soft Taco With Steak
Amount: 117.0 · Unit: mg
View dataTaco Bell, Burrito Supreme With Beef
Amount: 90.0 · Unit: mg
View dataKfc, Popcorn Chicken
Amount: 32.0 · Unit: mg
View dataKfc, Fried Chicken, Original Recipe, Skin And Breading
Amount: 117.0 · Unit: mg
View dataKfc, Fried Chicken, Original Recipe, Thigh, Meat Only, Skin And Breading Removed
Amount: 20.0 · Unit: mg
View dataKfc, Fried Chicken, Extra Crispy, Wing, Meat Only, Skin And Breading Removed
Amount: 30.0 · Unit: mg
View dataKfc, Fried Chicken, Original Recipe, Breast, Meat And Skin With Breading
Amount: 33.0 · Unit: mg
View dataKfc, Fried Chicken, Original Recipe, Drumstick, Meat And Skin With Breading
Amount: 29.0 · Unit: mg
View dataKfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading
Amount: 35.0 · Unit: mg
View dataPopeyes, Fried Chicken, Mild, Drumstick, Meat Only, Skin And Breading Removed
Amount: 16.0 · Unit: mg
View dataPopeyes, Fried Chicken, Mild, Thigh, Meat And Skin With Breading
Amount: 30.0 · Unit: mg
View dataFast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise
Amount: 95.0 · Unit: mg
View dataFast Foods, Fried Chicken, Breast, Meat And Skin And Breading
Amount: 45.0 · Unit: mg
View dataDigiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked
Amount: 275.0 · Unit: mg
View dataDigiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked
Amount: 157.0 · Unit: mg
View dataFast Foods, Taco With Chicken, Lettuce And Cheese, Soft
Amount: 122.0 · Unit: mg
View dataDomino'S 14" Sausage Pizza, Ultimate Deep Dish Crust
Amount: 154.0 · Unit: mg
View dataPizza Hut 14" Sausage Pizza, Hand-Tossed Crust
Amount: 150.0 · Unit: mg
View dataWend'Ys, Crispy Chicken Sandwich
Amount: 37.0 · Unit: mg
View dataWendy'S, Dave'S Hot 'N Juicy 1/4 Lb, Single
Amount: 73.0 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust
Amount: 238.0 · Unit: mg
View dataMcdonald'S, Southern Style Chicken Biscuit
Amount: 44.0 · Unit: mg
View dataMcdonald'S, Ranch Snack Wrap, Grilled
Amount: 93.0 · Unit: mg
View dataSchool Lunch, Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked
Amount: 193.0 · Unit: mg
View dataSchool Lunch, Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked
Amount: 155.0 · Unit: mg
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 11.0 · Unit: mg
View dataFast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce
Amount: 93.0 · Unit: mg
View dataFast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese
Amount: 87.0 · Unit: mg
View dataPizza Hut, Breadstick, Parmesan Garlic
Amount: 87.0 · Unit: mg
View dataArby'S, Roast Beef Sandwich, Classic
Amount: 55.0 · Unit: mg
View dataSchool Lunch, Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked
Amount: 168.0 · Unit: mg
View dataSchool Lunch, Chicken Nuggets, Whole Grain Breaded
Amount: 32.0 · Unit: mg
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 12.0 · Unit: mg
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 16.0 · Unit: mg
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 15.0 · Unit: mg
View dataBeef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 15.0 · Unit: mg
View dataBeef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 15.0 · Unit: mg
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 15.0 · Unit: mg
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 11.0 · Unit: mg
View dataBeef, Chuck For Stew, Separable Lean And Fat, Select, Raw
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Under Blade Pot Roast Or Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 12.0 · Unit: mg
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 13.0 · Unit: mg
View dataBeef, Shoulder Pot Roast Or Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 12.0 · Unit: mg
View dataBeef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 18.0 · Unit: mg
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 15.0 · Unit: mg
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 11.0 · Unit: mg
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 16.0 · Unit: mg
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 14.0 · Unit: mg
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 14.0 · Unit: mg
View dataBeef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 14.0 · Unit: mg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 11.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 5.0 · Unit: mg
View dataCheese, Fontina
Amount: 550.0 · Unit: mg
View dataCheese, Monterey
Amount: 746.0 · Unit: mg
View dataCheese, Mozzarella, Whole Milk
Amount: 505.0 · Unit: mg
View dataCheese, Mozzarella, Whole Milk, Low Moisture
Amount: 575.0 · Unit: mg
View dataCheese, Parmesan, Hard
Amount: 1180.0 · Unit: mg
View dataCheese, Port De Salut
Amount: 650.0 · Unit: mg
View dataCheese, Ricotta, Whole Milk
Amount: 206.0 · Unit: mg
View dataCheese, Tilsit
Amount: 700.0 · Unit: mg
View dataCheese, Pasteurized Process, American, Fortified With Vitamin D
Amount: 1040.0 · Unit: mg
View dataCheese, Pasteurized Process, Swiss
Amount: 772.0 · Unit: mg
View dataCheese Food, Cold Pack, American
Amount: 497.0 · Unit: mg
View dataMilk, Filled, Fluid, With Blend Of Hydrogenated Vegetable Oils
Amount: 128.0 · Unit: mg
View dataMilk, Filled, Fluid, With Lauric Acid Oil
Amount: 128.0 · Unit: mg
View dataCheese, American, Nonfat Or Fat Free
Amount: 789.0 · Unit: mg
View dataDessert Topping, Powdered
Amount: 17.0 · Unit: mg
View dataDessert Topping, Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk
Amount: 90.0 · Unit: mg
View dataDessert Topping, Pressurized
Amount: 5.0 · Unit: mg
View dataDessert Topping, Semi Solid, Frozen
Amount: 6.0 · Unit: mg
View dataSour Cream, Imitation, Cultured
Amount: 3.0 · Unit: mg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids And Vitamin A And Vitamin D
Amount: 128.0 · Unit: mg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D
Amount: 143.0 · Unit: mg
View dataMilk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D
Amount: 125.0 · Unit: mg
View dataMilk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin D
Amount: 128.0 · Unit: mg
View dataMilk, Buttermilk, Fluid, Cultured, Lowfat
Amount: 116.0 · Unit: mg
View dataMilk, Low Sodium, Fluid
Amount: 101.0 · Unit: mg
View dataMilk, Dry, Whole, With Added Vitamin D
Amount: 912.0 · Unit: mg
View dataMilk, Canned, Evaporated, Nonfat, With Added Vitamin A And Vitamin D
Amount: 290.0 · Unit: mg
View dataMilk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D
Amount: 109.0 · Unit: mg
View dataMilk, Chocolate, Lowfat, With Added Vitamin A And Vitamin D
Amount: 129.0 · Unit: mg
View dataMilk, Sheep, Fluid
Amount: 193.0 · Unit: mg
View dataMilk Shakes, Thick Chocolate
Amount: 132.0 · Unit: mg
View dataMilk Shakes, Thick Vanilla
Amount: 146.0 · Unit: mg
View dataYogurt, Plain, Low Fat
Amount: 183.0 · Unit: mg
View dataYogurt, Vanilla, Low Fat.
Amount: 171.0 · Unit: mg
View dataYogurt, Greek, 2% Fat,Mixed Berry Blend, Chobani
Amount: 94.0 · Unit: mg
View dataNutritional Supplement For People With Diabetes, Liquid
Amount: 110.0 · Unit: mg
View dataYogurt, Greek, Plain, Nonfat (Includes Foods For Usda'S Food Distribution Program)
Amount: 110.0 · Unit: mg
View dataEgg, White, Dried, Stabilized, Glucose Reduced
Amount: 101.0 · Unit: mg
View dataCheese, Swiss, Nonfat Or Fat Free
Amount: 961.0 · Unit: mg
View dataCheese, Cheddar, Sharp, Sliced
Amount: 711.0 · Unit: mg
View dataYogurt, Greek, Vanilla, Nonfat
Amount: 99.0 · Unit: mg
View dataKefir, Lowfat, Plain, Lifeway
Amount: 130.0 · Unit: mg
View dataYogurt, Vanilla, Non-Fat
Amount: 118.0 · Unit: mg
View dataYogurt, Greek, Vanilla, Lowfat
Amount: 100.0 · Unit: mg
View dataYogurt, Frozen, Flavors Other Than Chocolate, Lowfat
Amount: 200.0 · Unit: mg
View dataIce Cream, Lowfat, No Sugar Added, Cone, Added Peanuts And Chocolate Sauce
Amount: 133.0 · Unit: mg
View dataYogurt, Greek, 2% Fat, Strawberry Banana, Chobani
Amount: 88.0 · Unit: mg
View data