Nutrition reference

Wendy'S, Jr. Hamburger, Without Cheese

Wendy'S, Jr. Hamburger, Without Cheese is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 243 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

66.0Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
243
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.596 g
Arginine0.565 g
Ash1.92 g
Aspartic acid0.853 g
Calcium, Ca45.0 mg
Carbohydrate, by difference28.4 g
Cholesterol27.0 mg
Copper, Cu0.117 mg
Cystine0.16 g
Energy243 kcal
Fatty acids, total monounsaturated3.53 g
Fatty acids, total polyunsaturated1.12 g
Fatty acids, total saturated3.47 g
Fatty acids, total trans0.269 g
Fatty acids, total trans-monoenoic0.231 g
Fatty acids, total trans-polyenoic0.038 g
Fiber, total dietary1.7 g
Fructose2.66 g
Glucose2.43 g
Glutamic acid2.39 g
Glycine0.683 g
Histidine0.283 g
Iron, Fe3.35 mg
Isoleucine0.425 g
Lactose0.0 g
Leucine0.781 g
Lysine0.618 g
MUFA 14:10.069 g
MUFA 15:10.0 g
MUFA 16:10.334 g
MUFA 16:1 c0.307 g
MUFA 17:10.029 g
MUFA 18:13.06 g
MUFA 18:1 c2.86 g
MUFA 20:10.028 g
MUFA 22:10.01 g
Magnesium, Mg21.0 mg
Maltose0.51 g
Manganese, Mn0.281 mg
Methionine0.222 g
Niacin3.89 mg
PUFA 18:20.98 g
PUFA 18:2 i0.038 g
PUFA 18:2 n-6 c,c0.943 g
PUFA 18:30.103 g
PUFA 18:3 n-3 c,c,c (ALA)0.103 g
PUFA 18:40.02 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.012 g
PUFA 20:4 n-60.012 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.346 mg
Phenylalanine0.458 g
Phosphorus, P107 mg
Potassium, K175 mg
Proline0.836 g
Protein12.6 g
Riboflavin0.235 mg
SFA 10:00.005 g
SFA 12:00.031 g
SFA 14:00.232 g
SFA 15:00.037 g
SFA 16:01.93 g
SFA 17:00.09 g
SFA 18:01.1 g
SFA 20:00.012 g
SFA 22:00.003 g
SFA 24:00.003 g
SFA 4:00.007 g
SFA 6:00.007 g
SFA 8:00.004 g
Selenium, Se23.1 µg
Serine0.488 g
Sodium, Na539 mg
Starch19.2 g
Sucrose0.0 g
TFA 16:1 t0.027 g
TFA 18:1 t0.205 g
Thiamin0.422 mg
Threonine0.41 g
Total lipid (fat)8.75 g
Tryptophan0.117 g
Tyrosine0.21 g
Valine0.483 g
Vitamin B-121.27 µg
Vitamin B-60.124 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)4.5 µg
Water48.2 g
Zinc, Zn2.1 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined117.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Arginine12205110AAnalytical
Ash10072074AAnalytical
Aspartic acid12235140AAnalytical
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536014AAnalytical
Copper, Cu10983124AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792914AAnalytical
Fructose10122124AAnalytical
Glucose10112114AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125030AAnalytical
Lactose10132134AAnalytical
Leucine12135040AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746254AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146734AAnalytical
MUFA 17:113236874AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156742AAnalytical
MUFA 20:112776284AAnalytical
MUFA 22:112796304AAnalytical
Magnesium, Mg10903044AAnalytical
Maltose10142144AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
PUFA 18:212696180
PUFA 18:2 i13076662AAnalytical
PUFA 18:2 n-6 c,c13166754AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048514AAnalytical
PUFA 18:412766274AAnalytical
PUFA 20:2 n-6 c,c13136724AAnalytical
PUFA 20:313256890
PUFA 20:3 n-614068534AAnalytical
PUFA 20:412716200
PUFA 20:4 n-614088554AAnalytical
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032034AAnalytical
Riboflavin11664054AAnalytical
SFA 10:012626104AAnalytical
SFA 12:012636114AAnalytical
SFA 14:012646124AAnalytical
SFA 15:012996524AAnalytical
SFA 16:012656134AAnalytical
SFA 17:013006534AAnalytical
SFA 18:012666144AAnalytical
SFA 20:012676154AAnalytical
SFA 22:012736244AAnalytical
SFA 24:013016544AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616094AAnalytical
Selenium, Se11033174AAnalytical
Serine12275180AAnalytical
Sodium, Na10933074AAnalytical
Starch10092094AAnalytical
Sucrose10102104AAnalytical
TFA 16:1 t13036622AAnalytical
TFA 18:1 t13046632AAnalytical
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin B-1211784184AAnalytical
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624014AAnalytical
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water10512554AAnalytical
Zinc, Zn10953094AAnalytical

Field-level provenance

Sources for this profile

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