DataOfWorld

Nutrition reference

Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added

Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added is published in Nut and Seed Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 646 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

98.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca85.2th percentile
Carbohydrate, By Difference61.9th percentile
Cholesterol39.1th percentile
Copper, Cu99.2th percentile
Fatty Acids, Total Monounsaturated99.7th percentile
Fatty Acids, Total Polyunsaturated95.2th percentile
Fatty Acids, Total Saturated78.9th percentile
Fiber, Total Dietary97.1th percentile
Folate, Total90.7th percentile
Iron, Fe93.4th percentile
Magnesium, Mg97.6th percentile
Niacin53.9th percentile
Phosphorus, P92.1th percentile
Potassium, K97.6th percentile
Protein73.5th percentile
Riboflavin46.0th percentile
Selenium, Se37.5th percentile
Sodium, Na2.3th percentile
Thiamin86.7th percentile
Total Sugars68.9th percentile
Total Lipid (Fat)98.7th percentile
Vitamin A, Rae39.3th percentile
Vitamin B-1238.0th percentile
Vitamin B-694.6th percentile
Vitamin C, Total Ascorbic Acid72.8th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)99.1th percentile
Zinc, Zn82.0th percentile

Key facts

Serving size
100 g reference basis
Calories
646
Food category
Nut and Seed Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.733 g
Alcohol, ethyl0.0 g
Arginine2.22 g
Ash2.45 g
Aspartic acid1.69 g
Beta-sitosterol103 mg
Calcium, Ca123 mg
Campesterol6.0 mg
Carbohydrate, by difference17.6 g
Carotene, alpha1.0 µg
Carotene, beta36.0 µg
Cholesterol0.0 mg
Copper, Cu1.75 mg
Cystine0.278 g
Energy646 kcal
Fatty acids, total monounsaturated46.6 g
Fatty acids, total polyunsaturated8.46 g
Fatty acids, total saturated4.51 g
Fiber, total dietary9.4 g
Folate, DFE88.0 µg
Folate, food88.0 µg
Folate, total88.0 µg
Folic acid0.0 µg
Fructose0.07 g
Glucose0.07 g
Glutamic acid3.73 g
Glycine0.727 g
Histidine0.434 g
Iron, Fe4.38 mg
Isoleucine0.548 g
Lactose0.0 g
Leucine1.07 g
Lysine0.422 g
MUFA 14:10.0 g
MUFA 16:10.119 g
MUFA 18:146.4 g
MUFA 20:10.134 g
MUFA 22:10.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg173 mg
Maltose0.0 g
Manganese, Mn5.55 mg
Methionine0.222 g
Niacin2.05 mg
PUFA 18:28.4 g
PUFA 18:30.06 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.923 mg
Phenylalanine0.667 g
Phosphorus, P310 mg
Phytosterols110 mg
Potassium, K755 mg
Proline0.563 g
Protein15.0 g
Retinol0.0 µg
Riboflavin0.123 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 13:00.0 g
SFA 14:00.0 g
SFA 15:00.0 g
SFA 16:03.18 g
SFA 17:00.0 g
SFA 18:01.27 g
SFA 20:00.06 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 8:00.0 g
Selenium, Se4.1 µg
Serine0.739 g
Sodium, Na0.0 mg
Starch1.1 g
Stigmasterol1.0 mg
Sucrose4.75 g
Thiamin0.338 mg
Threonine0.499 g
Tocopherol, beta0.33 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Total Sugars4.89 g
Total lipid (fat)62.4 g
Tryptophan0.194 g
Tyrosine0.364 g
Valine0.705 g
Vitamin A, IU61.0 IU
Vitamin A, RAE3.0 µg
Vitamin B-120.0 µg
Vitamin B-60.62 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)15.3 mg
Water2.52 g
Zinc, Zn2.5 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072074AAnalytical
Aspartic acid12235140AAnalytical
Beta-sitosterol12886411AAnalytical
Calcium, Ca10873014AAnalytical
Campesterol12866391AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083221AAnalytical
Carotene, beta11073211AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983124AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792914AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874324AAnalytical
Folate, total11774174AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122124AAnalytical
Glucose10112114AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125030AAnalytical
Lactose10132134AAnalytical
Leucine12135040AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746254AAnalytical
MUFA 16:112756264AAnalytical
MUFA 18:112686174AAnalytical
MUFA 20:112776284AAnalytical
MUFA 22:112796304AAnalytical
MUFA 24:1 c13126714AAnalytical
Magnesium, Mg10903044AAnalytical
Maltose10142144AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
PUFA 18:212696184AAnalytical
PUFA 18:312706194AAnalytical
PUFA 20:2 n-6 c,c13136724AAnalytical
PUFA 20:313256894AAnalytical
PUFA 20:412716204AAnalytical
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Phytosterols12836361AAnalytical
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032034AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664054AAnalytical
SFA 10:012626104AAnalytical
SFA 12:012636114AAnalytical
SFA 13:013326964AAnalytical
SFA 14:012646124AAnalytical
SFA 15:012996524AAnalytical
SFA 16:012656134AAnalytical
SFA 17:013006534AAnalytical
SFA 18:012666144AAnalytical
SFA 20:012676154AAnalytical
SFA 22:012736244AAnalytical
SFA 24:013016544AAnalytical
SFA 8:012616094AAnalytical
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180AAnalytical
Sodium, Na10933074AAnalytical
Starch10092094AAnalytical
Stigmasterol12856381AAnalytical
Sucrose10102104AAnalytical
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Total Sugars20002694AAnalytical
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043181AAnalytical
Vitamin A, RAE11063201AAnalytical
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624014AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093234AAnalytical
Water10512554AAnalytical
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

HazelnutsSimilarity: 88.6 · Common Nutrients: 28Nuts, Hazelnuts Or Filberts, BlanchedSimilarity: 87.3 · Common Nutrients: 28Seeds, Sunflower Seed, Kernel, RawSimilarity: 72.9 · Common Nutrients: 13Nuts, Almonds, Whole, RawSimilarity: 70.6 · Common Nutrients: 18Nuts, PecansSimilarity: 69.6 · Common Nutrients: 28

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.