Nutrition reference

Fast Foods, Fried Chicken, Breast, Meat And Skin And Breading

Fast Foods, Fried Chicken, Breast, Meat And Skin And Breading is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 230 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

63.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
230
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash2.58 g
Betaine6.3 mg
Caffeine0.0 mg
Calcium, Ca45.0 mg
Carbohydrate, by difference6.03 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol92.0 mg
Choline, total78.9 mg
Copper, Cu0.064 mg
Cryptoxanthin, beta0.0 µg
Energy230 kcal
Fatty acids, total monounsaturated6.01 g
Fatty acids, total polyunsaturated2.07 g
Fatty acids, total saturated3.32 g
Fatty acids, total trans0.192 g
Fiber, total dietary0.1 g
Folate, DFE28.0 µg
Folate, food11.0 µg
Folate, total21.0 µg
Folic acid10.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Iron, Fe0.72 mg
Lactose0.0 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 14:10.032 g
MUFA 15:10.0 g
MUFA 16:10.494 g
MUFA 17:10.024 g
MUFA 18:15.21 g
MUFA 20:10.099 g
MUFA 22:10.01 g
MUFA 24:1 c0.005 g
Magnesium, Mg26.0 mg
Maltose0.0 g
Manganese, Mn0.115 mg
Niacin7.87 mg
PUFA 18:21.66 g
PUFA 18:30.244 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.012 g
PUFA 20:30.022 g
PUFA 20:40.052 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.013 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.003 g
Pantothenic acid1.17 mg
Phosphorus, P230 mg
Potassium, K282 mg
Protein23.5 g
Retinol10.0 µg
Riboflavin0.228 mg
SFA 10:00.015 g
SFA 12:00.008 g
SFA 14:00.111 g
SFA 15:00.018 g
SFA 16:02.18 g
SFA 17:00.04 g
SFA 18:00.892 g
SFA 20:00.026 g
SFA 22:00.015 g
SFA 24:00.006 g
SFA 4:00.005 g
SFA 6:00.0 g
SFA 8:00.002 g
Selenium, Se29.2 µg
Sodium, Na657 mg
Starch6.32 g
Sucrose0.0 g
Theobromine0.0 mg
Thiamin0.104 mg
Tocopherol, beta0.01 mg
Tocopherol, delta0.02 mg
Tocopherol, gamma0.51 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.09 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)12.4 g
Vitamin A, IU32.0 IU
Vitamin A, RAE10.0 µg
Vitamin B-120.31 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.263 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D (D2 + D3), International Units5.0 IU
Vitamin E (alpha-tocopherol)0.48 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water55.4 g
Zinc, Zn0.92 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined203.0 g
1.0undetermined142.0 g
1.0undetermined107.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Ash10072070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Betaine11984540RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Caffeine10572620RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Calcium, Ca10873010RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Carotene, beta11073210RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Cholesterol12536010RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Choline, total11804210RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Copper, Cu10983120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Cryptoxanthin, beta11203340RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total polyunsaturated12936460RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total saturated12586060RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total trans12576050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fiber, total dietary10792910RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Folate, DFE11904350NCCalculated
Folate, food11874320RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Folate, total11774170RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Folic acid11864310RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fructose10122120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Galactose10752870RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Glucose10112110RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Iron, Fe10893030RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Lactose10132130RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Lutein + zeaxanthin11233380RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Lycopene11223370RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
MUFA 14:112746250RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 15:113336970RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 16:112756260RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 17:113236870RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 18:112686170RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 20:112776280RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 22:112796300RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
MUFA 24:1 c13126710RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Magnesium, Mg10903040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Maltose10142140RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Manganese, Mn11013150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Niacin11674060RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 18:212696180RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 18:312706190RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 18:412766270RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:2 n-6 c,c13136720RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:313256890RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:412716200RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 20:5 n-3 (EPA)12786290RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 22:414118580RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 22:5 n-3 (DPA)12806310RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
PUFA 22:6 n-3 (DHA)12726210RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Pantothenic acid11704100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Phosphorus, P10913050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Potassium, K10923060RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Protein10032030RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Retinol11053190RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Riboflavin11664050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 10:012626100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 12:012636110RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 14:012646120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 15:012996520RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 16:012656130RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 17:013006530RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 18:012666140RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 20:012676150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 22:012736240RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 24:013016540RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 4:012596070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 6:012606080RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
SFA 8:012616090RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Selenium, Se11033170RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Sodium, Na10933070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Starch10092090RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Sucrose10102100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Theobromine10582630RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Thiamin11654040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocopherol, beta11253410RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocopherol, delta11273430RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocopherol, gamma11263420RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocotrienol, alpha11283440RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocotrienol, beta11293450RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocotrienol, delta11313470RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Tocotrienol, gamma11303460RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Total Sugars20002690RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Total lipid (fat)10042040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin B-12, added12465780RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin B-611754150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin C, total ascorbic acid11624010RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin D (D2 + D3)11143280RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin D (D2 + D3), International Units11103240RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin E (alpha-tocopherol)11093230RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin E, added12425730RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin K (phylloquinone)11854300RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Water10512550RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Zinc, Zn10953090RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.