Nutrition reference

Fast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed

Fast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 153 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

44.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
153
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash2.27 g
Betaine9.3 mg
Caffeine0.0 mg
Calcium, Ca23.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol97.0 mg
Choline, total96.6 mg
Copper, Cu0.058 mg
Cryptoxanthin, beta0.0 µg
Energy153 kcal
Fatty acids, total monounsaturated2.08 g
Fatty acids, total polyunsaturated0.81 g
Fatty acids, total saturated1.18 g
Fatty acids, total trans0.046 g
Fatty acids, total trans-monoenoic0.041 g
Fatty acids, total trans-polyenoic0.006 g
Fiber, total dietary0.0 g
Folate, DFE12.0 µg
Folate, food12.0 µg
Folate, total12.0 µg
Folic acid0.0 µg
Iron, Fe0.54 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 14:10.009 g
MUFA 15:10.0 g
MUFA 16:10.173 g
MUFA 16:1 c0.17 g
MUFA 17:10.005 g
MUFA 18:11.66 g
MUFA 18:1 c1.62 g
MUFA 20:10.032 g
MUFA 22:10.003 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0.0 g
Magnesium, Mg28.0 mg
Manganese, Mn0.036 mg
Niacin9.03 mg
PUFA 18:20.572 g
PUFA 18:2 CLAs0.004 g
PUFA 18:2 n-6 c,c0.562 g
PUFA 18:30.065 g
PUFA 18:3 n-3 c,c,c (ALA)0.061 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.018 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.017 g
PUFA 20:40.047 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.012 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.003 g
Pantothenic acid1.32 mg
Phosphorus, P237 mg
Potassium, K306 mg
Protein27.9 g
Retinol4.0 µg
Riboflavin0.232 mg
SFA 10:00.017 g
SFA 12:00.004 g
SFA 14:00.031 g
SFA 15:00.006 g
SFA 16:00.783 g
SFA 17:00.009 g
SFA 18:00.31 g
SFA 20:00.007 g
SFA 22:00.004 g
SFA 24:00.001 g
SFA 4:00.007 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se34.1 µg
Sodium, Na512 mg
TFA 16:1 t0.003 g
TFA 18:1 t0.038 g
TFA 18:2 t not further defined0.006 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.104 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.13 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)4.54 g
Vitamin A, IU14.0 IU
Vitamin A, RAE4.0 µg
Vitamin B-120.3 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.325 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D (D2 + D3), International Units5.0 IU
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water65.6 g
Zinc, Zn0.97 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined142.0 g
1.0undetermined107.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash100720712AAnalytical
Betaine11984542AAnalytical
Caffeine10572620
Calcium, Ca108730112AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536016AAnalytical
Choline, total11804212AAnalytical
Copper, Cu109831212AAnalytical
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874320BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, total11774170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folic acid11864310BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Iron, Fe108930312AAnalytical
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 14:112746259AAnalytical
MUFA 15:113336979AAnalytical
MUFA 16:112756269
MUFA 16:1 c13146739AAnalytical
MUFA 17:113236879AAnalytical
MUFA 18:112686179
MUFA 18:1 c13156749AAnalytical
MUFA 20:112776289AAnalytical
MUFA 22:112796309
MUFA 22:1 c13176769AAnalytical
MUFA 24:1 c13126719AAnalytical
Magnesium, Mg109030412AAnalytical
Manganese, Mn110131512AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696189
PUFA 18:2 CLAs13116709AAnalytical
PUFA 18:2 n-6 c,c13166759AAnalytical
PUFA 18:312706199
PUFA 18:3 n-3 c,c,c (ALA)14048519AAnalytical
PUFA 18:3 n-6 c,c,c13216859AAnalytical
PUFA 18:3i14098569AAnalytical
PUFA 18:412766279AAnalytical
PUFA 20:2 n-6 c,c13136729AAnalytical
PUFA 20:313256899
PUFA 20:3 n-314058529AAnalytical
PUFA 20:3 n-614068539AAnalytical
PUFA 20:412716209AAnalytical
PUFA 20:5 n-3 (EPA)12786299AAnalytical
PUFA 22:414118589AAnalytical
PUFA 22:5 n-3 (DPA)12806319AAnalytical
PUFA 22:6 n-3 (DHA)12726219AAnalytical
Pantothenic acid11704104AAnalytical
Phosphorus, P109130512AAnalytical
Potassium, K109230612AAnalytical
Protein100320312AAnalytical
Retinol11053192AAnalytical
Riboflavin11664056AAnalytical
SFA 10:012626109AAnalytical
SFA 12:012636119AAnalytical
SFA 14:012646129AAnalytical
SFA 15:012996529AAnalytical
SFA 16:012656139AAnalytical
SFA 17:013006539AAnalytical
SFA 18:012666149AAnalytical
SFA 20:012676159AAnalytical
SFA 22:012736249AAnalytical
SFA 24:013016549AAnalytical
SFA 4:012596079AAnalytical
SFA 6:012606089AAnalytical
SFA 8:012616099AAnalytical
Selenium, Se11033176AAnalytical
Sodium, Na109330712AAnalytical
TFA 16:1 t13036629AAnalytical
TFA 18:1 t13046639AAnalytical
TFA 18:2 t not further defined13066659AAnalytical
TFA 22:1 t13056649AAnalytical
Theobromine10582630
Thiamin11654046AAnalytical
Tocopherol, beta11253416AAnalytical
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313476AAnalytical
Tocotrienol, gamma11303466AAnalytical
Total Sugars20002690BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total lipid (fat)100420412AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784186AAnalytical
Vitamin B-12, added12465780
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624010BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin D (D2 + D3)11143280BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E (alpha-tocopherol)11093236AAnalytical
Vitamin E, added12425730
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water105125512AAnalytical
Zinc, Zn109530912AAnalytical

Field-level provenance

Sources for this profile

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