Nutrition reference
Kfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading
Kfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 297 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
76.5Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 297
- Food category
- Fast Foods
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 1.24 g Arginine 1.23 g Ash 3.07 g Aspartic acid 1.47 g Betaine 6.4 mg Calcium, Ca 77.0 mg Carbohydrate, by difference 9.93 g Cholesterol 113 mg Choline, total 62.7 mg Copper, Cu 0.075 mg Cystine 0.251 g Energy 297 kcal Fatty acids, total monounsaturated 9.6 g Fatty acids, total polyunsaturated 3.67 g Fatty acids, total saturated 4.25 g Fatty acids, total trans 0.127 g Fiber, total dietary 0.0 g Fructose 0.0 g Galactose 0.0 g Glucose 0.0 g Glutamic acid 5.07 g Glycine 1.82 g Histidine 0.517 g Hydroxyproline 0.596 g Iron, Fe 0.93 mg Isoleucine 0.637 g Lactose 0.0 g Leucine 1.32 g Lysine 0.941 g MUFA 14:1 0.028 g MUFA 15:1 0.0 g MUFA 16:1 0.758 g MUFA 17:1 0.017 g MUFA 18:1 8.57 g MUFA 20:1 0.187 g MUFA 22:1 0.022 g MUFA 24:1 c 0.017 g Magnesium, Mg 24.0 mg Maltose 0.0 g Manganese, Mn 0.175 mg Methionine 0.314 g Niacin 6.34 mg PUFA 18:2 2.98 g PUFA 18:3 0.529 g PUFA 18:4 0.002 g PUFA 20:2 n-6 c,c 0.018 g PUFA 20:3 0.03 g PUFA 20:4 0.073 g PUFA 20:5 n-3 (EPA) 0.003 g PUFA 22:4 0.019 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0.004 g Pantothenic acid 0.966 mg Phenylalanine 0.83 g Phosphorus, P 250 mg Potassium, K 266 mg Proline 1.74 g Protein 21.7 g Retinol 14.0 µg Riboflavin 0.221 mg SFA 10:0 0.005 g SFA 12:0 0.009 g SFA 14:0 0.092 g SFA 15:0 0.013 g SFA 16:0 2.98 g SFA 17:0 0.025 g SFA 18:0 1.02 g SFA 20:0 0.052 g SFA 22:0 0.034 g SFA 24:0 0.015 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.004 g Selenium, Se 27.0 µg Serine 0.845 g Sodium, Na 884 mg Starch 8.03 g Sucrose 0.0 g Thiamin 0.072 mg Threonine 0.716 g Tocopherol, beta 0.03 mg Tocopherol, delta 0.03 mg Tocopherol, gamma 1.16 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.21 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total Sugars 0.0 g Total lipid (fat) 18.9 g Tryptophan 0.166 g Tyrosine 0.664 g Valine 0.79 g Vitamin A, IU 48.0 IU Vitamin A, RAE 14.0 µg Vitamin B-12 0.39 µg Vitamin B-6 0.188 mg Vitamin E (alpha-tocopherol) 0.92 mg Water 46.4 g Zinc, Zn 1.36 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 39.0 g |
| 1.0 | undetermined | 23.0 g |
| 1.0 | undetermined | 60.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Arginine | 1220 | 511 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Ash | 1007 | 207 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Aspartic acid | 1223 | 514 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Betaine | 1198 | 454 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Calcium, Ca | 1087 | 301 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Carbohydrate, by difference | 1005 | 205 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Cholesterol | 1253 | 601 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Choline, total | 1180 | 421 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Copper, Cu | 1098 | 312 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Cystine | 1216 | 507 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Energy | 1008 | 208 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total saturated | 1258 | 606 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total trans | 1257 | 605 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fiber, total dietary | 1079 | 291 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Fructose | 1012 | 212 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Galactose | 1075 | 287 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Glucose | 1011 | 211 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Glutamic acid | 1224 | 515 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Glycine | 1225 | 516 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Histidine | 1221 | 512 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Hydroxyproline | 1228 | 521 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Iron, Fe | 1089 | 303 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Isoleucine | 1212 | 503 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lactose | 1013 | 213 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Leucine | 1213 | 504 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lysine | 1214 | 505 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 14:1 | 1274 | 625 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 15:1 | 1333 | 697 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 16:1 | 1275 | 626 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 17:1 | 1323 | 687 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 18:1 | 1268 | 617 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 20:1 | 1277 | 628 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 22:1 | 1279 | 630 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 24:1 c | 1312 | 671 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Magnesium, Mg | 1090 | 304 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Maltose | 1014 | 214 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Manganese, Mn | 1101 | 315 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Methionine | 1215 | 506 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Niacin | 1167 | 406 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 18:2 | 1269 | 618 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 18:3 | 1270 | 619 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 18:4 | 1276 | 627 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 20:2 n-6 c,c | 1313 | 672 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 20:3 | 1325 | 689 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 20:4 | 1271 | 620 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 22:4 | 1411 | 858 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Pantothenic acid | 1170 | 410 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Phenylalanine | 1217 | 508 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Phosphorus, P | 1091 | 305 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Potassium, K | 1092 | 306 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Proline | 1226 | 517 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Protein | 1003 | 203 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Retinol | 1105 | 319 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Riboflavin | 1166 | 405 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 10:0 | 1262 | 610 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 12:0 | 1263 | 611 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 14:0 | 1264 | 612 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 15:0 | 1299 | 652 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 16:0 | 1265 | 613 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 17:0 | 1300 | 653 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 18:0 | 1266 | 614 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 20:0 | 1267 | 615 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 22:0 | 1273 | 624 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 24:0 | 1301 | 654 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 4:0 | 1259 | 607 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 6:0 | 1260 | 608 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 8:0 | 1261 | 609 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Selenium, Se | 1103 | 317 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Serine | 1227 | 518 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Sodium, Na | 1093 | 307 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Starch | 1009 | 209 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Sucrose | 1010 | 210 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Thiamin | 1165 | 404 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Threonine | 1211 | 502 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocopherol, beta | 1125 | 341 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocopherol, delta | 1127 | 343 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocopherol, gamma | 1126 | 342 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, alpha | 1128 | 344 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, beta | 1129 | 345 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, delta | 1131 | 347 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, gamma | 1130 | 346 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Total Sugars | 2000 | 269 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Total lipid (fat) | 1004 | 204 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tryptophan | 1210 | 501 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tyrosine | 1218 | 509 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Valine | 1219 | 510 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin A, IU | 1104 | 318 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin A, RAE | 1106 | 320 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin B-12 | 1178 | 418 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin B-6 | 1175 | 415 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Water | 1051 | 255 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Zinc, Zn | 1095 | 309 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.