DataOfWorld

Nutrition reference

Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat

Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 139 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

40.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca93.7th percentile
Carbohydrate, By Difference68.1th percentile
Cholesterol68.6th percentile
Choline, Total42.8th percentile
Copper, Cu4.3th percentile
Fatty Acids, Total Monounsaturated30.6th percentile
Fatty Acids, Total Polyunsaturated13.7th percentile
Fatty Acids, Total Saturated49.2th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total16.5th percentile
Iron, Fe2.9th percentile
Magnesium, Mg12.2th percentile
Niacin6.1th percentile
Phosphorus, P29.9th percentile
Potassium, K21.2th percentile
Protein52.6th percentile
Riboflavin46.4th percentile
Selenium, Se25.0th percentile
Sodium, Na24.4th percentile
Thiamin18.0th percentile
Total Sugars90.1th percentile
Total Lipid (Fat)32.3th percentile
Vitamin A, Rae69.2th percentile
Vitamin B-1242.3th percentile
Vitamin B-612.2th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)13.5th percentile
Vitamin K (Phylloquinone)20.5th percentile
Zinc, Zn15.5th percentile

Key facts

Serving size
100 g reference basis
Calories
139
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.42 g
Caffeine0.0 mg
Calcium, Ca200 mg
Carbohydrate, by difference21.0 g
Carotene, alpha0.0 µg
Carotene, beta6.0 µg
Cholesterol45.0 mg
Choline, total16.0 mg
Copper, Cu0.006 mg
Cryptoxanthin, beta0.0 µg
Energy139 kcal
Fatty acids, total monounsaturated0.685 g
Fatty acids, total polyunsaturated0.069 g
Fatty acids, total saturated1.51 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.0 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Iron, Fe0.0 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.054 g
MUFA 18:10.569 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg7.0 mg
Niacin0.049 mg
PUFA 18:20.047 g
PUFA 18:30.023 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P62.0 mg
Potassium, K108 mg
Protein8.0 g
Retinol34.0 µg
Riboflavin0.125 mg
SFA 10:00.069 g
SFA 12:00.085 g
SFA 14:00.262 g
SFA 16:00.685 g
SFA 18:00.247 g
SFA 4:00.077 g
SFA 6:00.054 g
SFA 8:00.031 g
Selenium, Se1.3 µg
Sodium, Na45.0 mg
Theobromine0.0 mg
Thiamin0.028 mg
Total Sugars21.0 g
Total lipid (fat)2.5 g
Vitamin A, IU122 IU
Vitamin A, RAE34.0 µg
Vitamin B-120.05 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.028 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units2.0 IU
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.2 µg
Water68.1 g
Zinc, Zn0.19 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Ash10072070BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Caffeine10572620BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536010
Choline, total11804210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Copper, Cu10983120BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total polyunsaturated12936460BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Folate, total11774170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Folic acid11864310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Iron, Fe10893030
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 16:112756260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 18:112686170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 20:112776280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 22:112796300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Magnesium, Mg10903040BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Niacin11674060BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:212696180BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:312706190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:412766270BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:412716200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Phosphorus, P10913050BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Potassium, K10923060BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Protein10032030
Retinol11053190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Riboflavin11664050BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 10:012626100BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 12:012636110BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 14:012646120BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 16:012656130BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 18:012666140BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 4:012596070BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 6:012606080BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 8:012616090BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Selenium, Se11033170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Sodium, Na10933070
Theobromine10582630BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Thiamin11654040BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Total Sugars20002690
Total lipid (fat)10042040
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin B-12, added12465780BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin B-611754150BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E (alpha-tocopherol)11093230BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E, added12425730BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water10512550NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Zinc, Zn10953090BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Puddings, Banana, Dry Mix, Instant, Prepared With Whole MilkSimilarity: 63.7 · Common Nutrients: 30Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin DSimilarity: 62.2 · Common Nutrients: 30Cream, Half And Half, LowfatSimilarity: 61.2 · Common Nutrients: 30Milk Shakes, Thick VanillaSimilarity: 60.4 · Common Nutrients: 30Creme BruleeSimilarity: 59.9 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.