Nutrition reference
Puddings, Banana, Dry Mix, Instant, Prepared With Whole Milk
Puddings, Banana, Dry Mix, Instant, Prepared With Whole Milk is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 115 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
31.6Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 115
- Food category
- Sweets
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.083 g Alcohol, ethyl 0.0 g Arginine 0.061 g Ash 1.2 g Aspartic acid 0.193 g Betaine 0.5 mg Caffeine 0.0 mg Calcium, Ca 94.0 mg Carbohydrate, by difference 19.8 g Carotene, alpha 0.0 µg Carotene, beta 6.0 µg Cholesterol 9.0 mg Choline, total 11.9 mg Copper, Cu 0.024 mg Cryptoxanthin, beta 0.0 µg Cystine 0.014 g Energy 115 kcal Fatty acids, total monounsaturated 0.698 g Fatty acids, total polyunsaturated 0.221 g Fatty acids, total saturated 1.56 g Fiber, total dietary 0.0 g Folate, DFE 4.0 µg Folate, food 4.0 µg Folate, total 4.0 µg Folic acid 0.0 µg Glutamic acid 0.526 g Glycine 0.061 g Histidine 0.061 g Iron, Fe 0.05 mg Isoleucine 0.134 g Leucine 0.216 g Lutein + zeaxanthin 0.0 µg Lycopene 0.0 µg Lysine 0.114 g MUFA 14:1 0.0 g MUFA 16:1 0.0 g MUFA 18:1 0.698 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 9.0 mg Manganese, Mn 0.005 mg Methionine 0.061 g Niacin 0.074 mg PUFA 18:2 0.152 g PUFA 18:3 0.069 g PUFA 18:4 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.311 mg Phenylalanine 0.119 g Phosphorus, P 206 mg Potassium, K 112 mg Proline 0.278 g Protein 2.62 g Retinol 38.0 µg Riboflavin 0.14 mg SFA 10:0 0.062 g SFA 12:0 0.064 g SFA 13:0 0.0 g SFA 14:0 0.246 g SFA 15:0 0.0 g SFA 16:0 0.698 g SFA 17:0 0.0 g SFA 18:0 0.306 g SFA 20:0 0.0 g SFA 22:0 0.0 g SFA 24:0 0.0 g SFA 4:0 0.062 g SFA 6:0 0.062 g SFA 8:0 0.062 g Selenium, Se 3.2 µg Serine 0.087 g Sodium, Na 290 mg Theobromine 0.0 mg Thiamin 0.038 mg Threonine 0.116 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.0 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total Sugars 17.4 g Total lipid (fat) 2.8 g Tryptophan 0.061 g Tyrosine 0.123 g Valine 0.156 g Vitamin A, IU 134 IU Vitamin A, RAE 38.0 µg Vitamin B-12 0.37 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 42.0 IU Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0.0 mg Vitamin K (Dihydrophylloquinone) 0.0 µg Vitamin K (Menaquinone-4) 0.8 µg Vitamin K (phylloquinone) 0.2 µg Water 73.6 g Zinc, Zn 0.32 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 0.5 | undetermined | 127.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Alcohol, ethyl | 1018 | 221 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Arginine | 1220 | 511 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Ash | 1007 | 207 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Aspartic acid | 1223 | 514 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Betaine | 1198 | 454 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Caffeine | 1057 | 262 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Calcium, Ca | 1087 | 301 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Carotene, beta | 1107 | 321 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Cholesterol | 1253 | 601 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Choline, total | 1180 | 421 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Copper, Cu | 1098 | 312 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Cryptoxanthin, beta | 1120 | 334 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Cystine | 1216 | 507 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fatty acids, total saturated | 1258 | 606 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fiber, total dietary | 1079 | 291 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Folate, total | 1177 | 417 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Folic acid | 1186 | 431 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Glutamic acid | 1224 | 515 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Glycine | 1225 | 516 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Histidine | 1221 | 512 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Iron, Fe | 1089 | 303 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Isoleucine | 1212 | 503 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Leucine | 1213 | 504 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lutein + zeaxanthin | 1123 | 338 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lycopene | 1122 | 337 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lysine | 1214 | 505 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 14:1 | 1274 | 625 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 16:1 | 1275 | 626 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 18:1 | 1268 | 617 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 20:1 | 1277 | 628 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| MUFA 22:1 | 1279 | 630 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Magnesium, Mg | 1090 | 304 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Manganese, Mn | 1101 | 315 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Methionine | 1215 | 506 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Niacin | 1167 | 406 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 18:2 | 1269 | 618 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 18:3 | 1270 | 619 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 18:4 | 1276 | 627 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 20:4 | 1271 | 620 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Pantothenic acid | 1170 | 410 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Phenylalanine | 1217 | 508 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Phosphorus, P | 1091 | 305 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Potassium, K | 1092 | 306 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Proline | 1226 | 517 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Protein | 1003 | 203 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Retinol | 1105 | 319 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Riboflavin | 1166 | 405 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 10:0 | 1262 | 610 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 12:0 | 1263 | 611 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 13:0 | 1332 | 696 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 14:0 | 1264 | 612 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 15:0 | 1299 | 652 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 16:0 | 1265 | 613 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 17:0 | 1300 | 653 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 18:0 | 1266 | 614 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 20:0 | 1267 | 615 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 22:0 | 1273 | 624 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 24:0 | 1301 | 654 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 4:0 | 1259 | 607 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 6:0 | 1260 | 608 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| SFA 8:0 | 1261 | 609 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Selenium, Se | 1103 | 317 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Serine | 1227 | 518 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Sodium, Na | 1093 | 307 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Theobromine | 1058 | 263 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Thiamin | 1165 | 404 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Threonine | 1211 | 502 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocopherol, beta | 1125 | 341 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocopherol, delta | 1127 | 343 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocopherol, gamma | 1126 | 342 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, alpha | 1128 | 344 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, beta | 1129 | 345 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, delta | 1131 | 347 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tocotrienol, gamma | 1130 | 346 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Total Sugars | 2000 | 269 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Total lipid (fat) | 1004 | 204 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Tryptophan | 1210 | 501 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Tyrosine | 1218 | 509 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Valine | 1219 | 510 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin A, IU | 1104 | 318 | 0 | NC | Calculated |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin B-12, added | 1246 | 578 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin B-6 | 1175 | 415 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | ||
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin D3 (cholecalciferol) | 1112 | 326 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin E, added | 1242 | 573 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin K (Dihydrophylloquinone) | 1184 | 429 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin K (Menaquinone-4) | 1183 | 428 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Water | 1051 | 255 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Zinc, Zn | 1095 | 309 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.